Clinical Social Work/Therapist, LCSW Verified
Verified
Flat Rock, NC 28731
Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together.
(828) 675-2519
Verified
View

Flat Rock, NC 28731
Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together.
Photo of Julia Nelson, Counselor
Counselor, MA, LCMHCA, LMFTA Verified
Verified
Flat Rock, NC 28731
Are you tired of struggling and hoping things will get better? If you are feeling sad, hopeless, or out of control, I want to help you get back to a balanced life. If you think you may have anxiety and/or depression, or just find yourself struggling to focus or concentrate, call me today. You don’t have to live this way. It is my goal that you leave our first session feeling truly heard and cared for and a renewed sense of hope. Along with individual therapy, I provide marriage and couples counseling. If you long for a more loving and passionate relationship, I want to help you both achieve it.
(828) 575-5020
Verified
View

Flat Rock, NC 28731
Are you tired of struggling and hoping things will get better? If you are feeling sad, hopeless, or out of control, I want to help you get back to a balanced life. If you think you may have anxiety and/or depression, or just find yourself struggling to focus or concentrate, call me today. You don’t have to live this way. It is my goal that you leave our first session feeling truly heard and cared for and a renewed sense of hope. Along with individual therapy, I provide marriage and couples counseling. If you long for a more loving and passionate relationship, I want to help you both achieve it.
Photo of Adrienne Maurin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Flat Rock, NC 28731
Do you want to make changes in your life, but fear is holding you back? Or maybe you just don't know where to start. Together we can work on what keeps you stuck and how you can move forward. I have an eclectic approach in how I work, meaning I draw from a number of different theories in order to customize my approach for each individual client. I specialize in working with those struggling with depression, anxiety, and trauma/PTSD.
(828) 301-0770
Verified
View

Office is near:
Flat Rock, NC 28731
Do you want to make changes in your life, but fear is holding you back? Or maybe you just don't know where to start. Together we can work on what keeps you stuck and how you can move forward. I have an eclectic approach in how I work, meaning I draw from a number of different theories in order to customize my approach for each individual client. I specialize in working with those struggling with depression, anxiety, and trauma/PTSD.
Photo of Maria S White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS, RYT500 Verified
Verified
Office is near:
Flat Rock, NC 28731
Therapy can be a powerful way to make changes in your life. Having a therapist that you can rely on, should offer consistent support for those changes. My approach is motivational to help you identify ways to positively meet your needs by shifting your thoughts and behaviors. I often include a somatic approach to connect sensations in the body to the mind for healing. I will not expect you to relive any past trauma, but will support your readiness to explore areas of resiliency.
(828) 479-0912
Verified
View

Office is near:
Flat Rock, NC 28731
Therapy can be a powerful way to make changes in your life. Having a therapist that you can rely on, should offer consistent support for those changes. My approach is motivational to help you identify ways to positively meet your needs by shifting your thoughts and behaviors. I often include a somatic approach to connect sensations in the body to the mind for healing. I will not expect you to relive any past trauma, but will support your readiness to explore areas of resiliency.
Matching Therapists providing teletherapy to clients in North Carolina.
Jeremy T. Cochran - Cochran Christian Counseling
Marriage & Family Therapist, MS, LMFT Verified
Verified
For any relationship to work you must be able to communicate. Marriage can be tough. I help people communicate and manage their conflict. I am a Licensed Marriage and Family Therapist, serving North Carolina since 2003. I provide marriage, premarital, individual counseling for adults. I see people with a variety of therapeutic concerns including, but not limited to, trauma, depression, anxiety, & non-supportive spouse.
(828) 479-0284
Verified
View

For any relationship to work you must be able to communicate. Marriage can be tough. I help people communicate and manage their conflict. I am a Licensed Marriage and Family Therapist, serving North Carolina since 2003. I provide marriage, premarital, individual counseling for adults. I see people with a variety of therapeutic concerns including, but not limited to, trauma, depression, anxiety, & non-supportive spouse.
Kara Ashley-Gilmore
Licensed Clinical Mental Health Counselor, MPS, LCMHC, ATR Verified
Verified
I know anxiety inside and out--the way only someone who has been there and crawled her way out can understand. The cycle of overthinking, worry, and panic is exhausting. I understand the effects of anxiety, perfectionism, and shame, and I want to support you in managing the overwhelm so you can deal with the challenges that lay ahead. It's possible to quiet the inner voice that criticizes everything you do, and it's possible to feel at peace. I've dedicated my life to understanding trauma, stress and anxiety. You’re not crazy. It may feel like everything has changed, but the impact of these changes doesn’t have to last forever.
(828) 592-3327
Verified
View

I know anxiety inside and out--the way only someone who has been there and crawled her way out can understand. The cycle of overthinking, worry, and panic is exhausting. I understand the effects of anxiety, perfectionism, and shame, and I want to support you in managing the overwhelm so you can deal with the challenges that lay ahead. It's possible to quiet the inner voice that criticizes everything you do, and it's possible to feel at peace. I've dedicated my life to understanding trauma, stress and anxiety. You’re not crazy. It may feel like everything has changed, but the impact of these changes doesn’t have to last forever.
Bodymind Institute-IBSR Counseling Ctr.
Coach, PhDcert, ST, IBSR, RLTR
Judith Moolten is our treatment and training specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. Judith is an expert at what she does (treating, training, consulting) and has been using TeleHealth methods for over 10 years! During COVID-19 Judith is offering Pro Bono Adv. Somatic Psych. IBSR Framework Training for first responders, healthcare workers, MH clinicians, and clients in need!
(828) 537-4438
View

Judith Moolten is our treatment and training specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. Judith is an expert at what she does (treating, training, consulting) and has been using TeleHealth methods for over 10 years! During COVID-19 Judith is offering Pro Bono Adv. Somatic Psych. IBSR Framework Training for first responders, healthcare workers, MH clinicians, and clients in need!
Madison Brightwell
Marriage & Family Therapist, PsyD, LMFT Verified
Verified
I AM NOW OFFERING TELEHEALTH SESSIONS TO CLIENTS IN CALIFORNIA AND NORTH CAROLINA. Let's face it - life can be difficult. If you feel overwhelmed by anxiety or stress, or you're struggling to just to feel "normal" again, you've made the right choice by seeking therapy. I'm confident that together we can work to help equip you with the necessary tools to face and overcome life's challenges. You don't have to be alone in this journey. I have the experience to help you live a more fulfilling and meaningful life. I understand no two individuals are the same, and I'll tailor our sessions together to address the challenges unique to you.
(828) 575-5097
Verified
View

I AM NOW OFFERING TELEHEALTH SESSIONS TO CLIENTS IN CALIFORNIA AND NORTH CAROLINA. Let's face it - life can be difficult. If you feel overwhelmed by anxiety or stress, or you're struggling to just to feel "normal" again, you've made the right choice by seeking therapy. I'm confident that together we can work to help equip you with the necessary tools to face and overcome life's challenges. You don't have to be alone in this journey. I have the experience to help you live a more fulfilling and meaningful life. I understand no two individuals are the same, and I'll tailor our sessions together to address the challenges unique to you.
Sean Jarman
Licensed Professional Counselor, MEd, LPCS, CPC Verified
Verified
Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's.
(828) 395-4094
Verified
View

Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Trauma from Abuse, PTSD, ADHD and Divorce. With my 25 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback System (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LPCA's.
Hiyaguha Cohen
PhD Verified
Verified
I believe everyone goes through times of needing help. I always focus on what is strong, alive, and wise inside of clients, even when they feel they have nothing to offer but pain and confusion. I offer deep and compassionate listening and use various methods including energy techniques for healing trauma, CBT, REBT, mindfulness and nature-based healing.
(808) 746-7785
Verified
View

I believe everyone goes through times of needing help. I always focus on what is strong, alive, and wise inside of clients, even when they feel they have nothing to offer but pain and confusion. I offer deep and compassionate listening and use various methods including energy techniques for healing trauma, CBT, REBT, mindfulness and nature-based healing.
Aundrea Collebrusco
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Welcome to Psychology Today! You've taken a huge step being here today, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I began my own journey. My name is Aundrea and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. I've worked in many different settings with individuals and families who have a variety of particular issues such as depression/anxiety, stress, family problems, trauma/abuse, relationship support and specializing in Autism/IDD services.
(304) 449-5189
Verified
View

Welcome to Psychology Today! You've taken a huge step being here today, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I began my own journey. My name is Aundrea and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. I've worked in many different settings with individuals and families who have a variety of particular issues such as depression/anxiety, stress, family problems, trauma/abuse, relationship support and specializing in Autism/IDD services.
Sarah Amedoro
Psychologist, PsyD, CYT Verified
Verified
I often describe therapy as learning to learn about yourself. Many times the biggest challenge is becoming truly aware of our own experiences, and then being honest with ourselves about these experiences. This can be scary! And exciting! Once we begin to be honest with ourselves, we can examine patterns, heal old wounds, learn new skills, and begin to shift our ways of interacting - with ourselves, each other, and the world!
(828) 532-2227
Verified
View

I often describe therapy as learning to learn about yourself. Many times the biggest challenge is becoming truly aware of our own experiences, and then being honest with ourselves about these experiences. This can be scary! And exciting! Once we begin to be honest with ourselves, we can examine patterns, heal old wounds, learn new skills, and begin to shift our ways of interacting - with ourselves, each other, and the world!
Trent Morrow
Clinical Social Work/Therapist, LCSW Verified
Verified
Life can be hard, with lots of ups and downs, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents and adults. I've worked as a licensed therapist for 15 years & our practice uses an outside the box approach when it comes to therapy.
(704) 995-7312
Verified
View

Life can be hard, with lots of ups and downs, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents and adults. I've worked as a licensed therapist for 15 years & our practice uses an outside the box approach when it comes to therapy.
Sandy Sawyer
Clinical Social Work/Therapist, LCSW, LCAS-A Verified
Verified
How many times have we been told that life is stressful and unfair and that we have to deal with it? While it may be true that life is hard and we can be certain that challenges are always on the horizon, without having tools to handle this stress, it can feel almost impossible to overcome. If we weren't all taught skills to regulate emotions or cope with pain, how can we expected to know how to manage them. I can attest from personal experience, and from years working with clients, that we can all learn how to treat ourselves with more compassion and create space from our events that trigger us.
(828) 439-0611
Verified
View

How many times have we been told that life is stressful and unfair and that we have to deal with it? While it may be true that life is hard and we can be certain that challenges are always on the horizon, without having tools to handle this stress, it can feel almost impossible to overcome. If we weren't all taught skills to regulate emotions or cope with pain, how can we expected to know how to manage them. I can attest from personal experience, and from years working with clients, that we can all learn how to treat ourselves with more compassion and create space from our events that trigger us.
Brady Yocom
Psychologist, PhD Verified
Verified
I view clients as whole people in the context of their lives - You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds with a variety of concerns, including anxiety, stress, relationships, life transition, assertiveness, time management, and LGBTQ+ issues. I also provide relationship counseling for high-functioning couples who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
(828) 202-8605
Verified
View

I view clients as whole people in the context of their lives - You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds with a variety of concerns, including anxiety, stress, relationships, life transition, assertiveness, time management, and LGBTQ+ issues. I also provide relationship counseling for high-functioning couples who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
A Mindful Emergence, LLC
Drug & Alcohol Counselor, CADC, CPSS, RYT 200 Verified
Verified
The transition from active addiction or a treatment center to living a sober life is a challenge for many. Relapse in early recovery is common. What is needed is solid foundation for your sobriety that is flexible enough to handle life’s curve balls. And we have the training, credentials, and lived experience to help you not only maintain your sobriety, but also enjoy a meaningful quality of life. Our program is based on a three-pronged approach, with complementary practices that help you develop resilience, flexibility, self-compassion, and effective mood management. We can work with clients anywhere they have computer access.
(828) 826-1480
Verified
View

The transition from active addiction or a treatment center to living a sober life is a challenge for many. Relapse in early recovery is common. What is needed is solid foundation for your sobriety that is flexible enough to handle life’s curve balls. And we have the training, credentials, and lived experience to help you not only maintain your sobriety, but also enjoy a meaningful quality of life. Our program is based on a three-pronged approach, with complementary practices that help you develop resilience, flexibility, self-compassion, and effective mood management. We can work with clients anywhere they have computer access.
Annie Orr
PhD, P-SEP, RYT
Whether you’re processing major life events or looking for help coping with day-to-day issues, I’d be honored to join you on your journey. As a trauma survivor myself, I know first-hand the importance of having compassionate, attuned support for engaging in deep work. I offer a relational approach to therapy, drawing from my training in trauma, safety, attachment, and emotional regulation. The current research shows that we can’t “talk our way out” trauma, pain, or discomfort. So the therapy I offer is experiential and relational, using the body and nervous system as resources for building resiliency and feeling more at ease.
(828) 827-1772
View

Whether you’re processing major life events or looking for help coping with day-to-day issues, I’d be honored to join you on your journey. As a trauma survivor myself, I know first-hand the importance of having compassionate, attuned support for engaging in deep work. I offer a relational approach to therapy, drawing from my training in trauma, safety, attachment, and emotional regulation. The current research shows that we can’t “talk our way out” trauma, pain, or discomfort. So the therapy I offer is experiential and relational, using the body and nervous system as resources for building resiliency and feeling more at ease.
Simon Wullimann
Psychological Associate, BS, MA, LPA Verified
Verified
I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth.
(828) 482-0385
Verified
View

I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth.
Have you been thinking that there must be more to life than this? Are you yearning to fall in love with live? To develop a depth of relationship with others and the world that nourishes your soul? Many of us feel stuck in life, unclear about our purpose here, uninspired by who we have become, ready to make a change but unsure how to go about it. We are not alone in that, we can tap into the wisdom of our bodies, our ancestors and the natural world to support our own evolution.
(828) 471-4365
View

Have you been thinking that there must be more to life than this? Are you yearning to fall in love with live? To develop a depth of relationship with others and the world that nourishes your soul? Many of us feel stuck in life, unclear about our purpose here, uninspired by who we have become, ready to make a change but unsure how to go about it. We are not alone in that, we can tap into the wisdom of our bodies, our ancestors and the natural world to support our own evolution.
Paula Zerfoss, LCSW, Couple Therapy That Works
Clinical Social Work/Therapist, LICSW, MSW, LCSW Verified
Verified
If you are having the same arguments over and over again, you are not alone. I will be with you every step of the way. I use Emotionally Focused Therapy for Couples to interrupt repetitive Cycles where one person reaches out in frustration, causing their partner to withdraw and hide out. Couple Therapy doesn't have to be torture, and there doesn't have to be a "bad guy". I have helped couples with a range of issues from Domestic Abuse to infidelity to communication issues. I even use humor sometimes, but we don't waste a moment! I welcome couples who have been in couple therapy before and have almost given up.
(857) 342-3184
Verified
View

If you are having the same arguments over and over again, you are not alone. I will be with you every step of the way. I use Emotionally Focused Therapy for Couples to interrupt repetitive Cycles where one person reaches out in frustration, causing their partner to withdraw and hide out. Couple Therapy doesn't have to be torture, and there doesn't have to be a "bad guy". I have helped couples with a range of issues from Domestic Abuse to infidelity to communication issues. I even use humor sometimes, but we don't waste a moment! I welcome couples who have been in couple therapy before and have almost given up.

See more therapy options for 28731

How can I tell if a therapist is right for me?
Therapists in 28731 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 28731

For example, if you're seeking a marriage counselor in 28731 you'll find that most therapists are trained in marriage counseling or couples counseling in 28731 and couples therapy. And they welcome families for family counseling in 28731 or family therapy in 28731.

How to find a specialist?
If you're looking for specialist counseling, such as a CBT Therapist in 28731 or a Child Psychologist in 28731, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.