Therapists in 28717

Photo of Christine Enderlin, Licensed Clinical Mental Health Counselor, LCMHC
Christine Enderlin
Licensed Clinical Mental Health Counselor, LCMHC
Cashiers, NC 28717
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss and birth trauma; as well as concerns related to aging, death, and dying. I also offer geriatric care and senior support. My therapeutic approach is tailored to each client’s unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and Solution-Focused Brief Therapy (SFBT).... 12/29/25
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss and birth trauma; as well as concerns related to aging, death, and dying. I also offer geriatric care and senior support. My therapeutic approach is tailored to each client’s unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and Solution-Focused Brief Therapy (SFBT).... 12/29/25
(858) 334-7738 View (858) 334-7738
Photo of Andrea Siegel, Clinical Social Work/Therapist, LCSW
Andrea Siegel
Clinical Social Work/Therapist, LCSW
Serves Area
Breast cancer mental health, hair-pulling (trichotillomania) or skin-picking, menopausal and life transition anxieties: if any of these are overwhelming, you AND your scars are welcome here! Perhaps you need space to grieve what you've lost, find your own voice, and get some concrete skills to feel more free. Please ask about individual therapy, groups, multi-hour intensives, or retreats here in the Blue Ridge Mountains. If you have cultural or spiritual traditions to include, we can lean into them–or not, per your preference; I have trained in integrative health coaching, interfaith chaplaincy, social work, and the humanities.
Breast cancer mental health, hair-pulling (trichotillomania) or skin-picking, menopausal and life transition anxieties: if any of these are overwhelming, you AND your scars are welcome here! Perhaps you need space to grieve what you've lost, find your own voice, and get some concrete skills to feel more free. Please ask about individual therapy, groups, multi-hour intensives, or retreats here in the Blue Ridge Mountains. If you have cultural or spiritual traditions to include, we can lean into them–or not, per your preference; I have trained in integrative health coaching, interfaith chaplaincy, social work, and the humanities.
(828) 520-2957 View (828) 520-2957
Photo of Tracy Stribling Franklin, Licensed Professional Counselor, LPC
Tracy Stribling Franklin
Licensed Professional Counselor, LPC
Serves Area
I am a Licensed Professional Counselor who mainly utilizes Cognitive Behavioral Therapy (CBT) to help my clients. My goal is to help people identify ways to alter their own thinking in order to improve communication and decrease feelings of fear, anxiety, sadness, loneliness, etc,. By utilizing active listening skills and applying different therapeutic approaches, I strive to help my clients recognize patterns in behaviors and/or negative thoughts which may be keeping them from living the life they desire. Small changes can be made to help clients recognize these patterns and live a more fulfilling and meaningful life. I look forward to working with you.
I am a Licensed Professional Counselor who mainly utilizes Cognitive Behavioral Therapy (CBT) to help my clients. My goal is to help people identify ways to alter their own thinking in order to improve communication and decrease feelings of fear, anxiety, sadness, loneliness, etc,. By utilizing active listening skills and applying different therapeutic approaches, I strive to help my clients recognize patterns in behaviors and/or negative thoughts which may be keeping them from living the life they desire. Small changes can be made to help clients recognize these patterns and live a more fulfilling and meaningful life. I look forward to working with you.
(870) 639-4538 View (870) 639-4538
Photo of Jasmine C Colegrove, Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Jasmine C Colegrove
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
1 Endorsed
Serves Area
Waitlist for new clients
At Journey Counseling, we create a warm, inclusive space where you can feel safe to explore your story without judgment. We work with adults navigating trauma, anxiety, betrayal, relationship challenges, and life transitions — including those in the Black community, people seeking generational healing, neurodivergent clients, and individuals wanting to build healthy attachment and deeper connections. Using EMDR, Brainspotting, attachment-based therapy, mindfulness, and somatic work, we’ll move at your pace toward lasting change, connection, and a more grounded, authentic you.
At Journey Counseling, we create a warm, inclusive space where you can feel safe to explore your story without judgment. We work with adults navigating trauma, anxiety, betrayal, relationship challenges, and life transitions — including those in the Black community, people seeking generational healing, neurodivergent clients, and individuals wanting to build healthy attachment and deeper connections. Using EMDR, Brainspotting, attachment-based therapy, mindfulness, and somatic work, we’ll move at your pace toward lasting change, connection, and a more grounded, authentic you.
(704) 665-0768 View (704) 665-0768
Photo of Anastasia Arauz, Licensed Professional Counselor, MA, LCMHC, RPT
Anastasia Arauz
Licensed Professional Counselor, MA, LCMHC, RPT
3 Endorsed
Online Only
You do so much for everyone—your family, your work, your community—yet lately you feel exhausted and off balance. You love deeply but often feel anxious or stretched too thin. I help women move from overwhelm to calm, clarity, and connection. Together we’ll slow down the noise, uncover what drains you, and create habits that support emotional balance and joy. My approach is warm, practical, and empowering. If you’re ready to feel grounded, confident, and like yourself again, I’d love to support your journey.
You do so much for everyone—your family, your work, your community—yet lately you feel exhausted and off balance. You love deeply but often feel anxious or stretched too thin. I help women move from overwhelm to calm, clarity, and connection. Together we’ll slow down the noise, uncover what drains you, and create habits that support emotional balance and joy. My approach is warm, practical, and empowering. If you’re ready to feel grounded, confident, and like yourself again, I’d love to support your journey.
(910) 565-6349 View (910) 565-6349
Nicholas Edwin Seay Emmanuel
Marriage & Family Therapist, MA, LMFT, LCMHC
Online Only
Every client is an "ideal" client. My job is to be present with you in a way that, together, we facilitate your discovering the life that fits you where you are at the times of our meetings. Our work will involve your discovering how you block creating that life and what results and experiences you create with those blocks and then experimenting with new ways of your living. I continue to work with people with "minor" every day issues and "major" mental health issues.
Every client is an "ideal" client. My job is to be present with you in a way that, together, we facilitate your discovering the life that fits you where you are at the times of our meetings. Our work will involve your discovering how you block creating that life and what results and experiences you create with those blocks and then experimenting with new ways of your living. I continue to work with people with "minor" every day issues and "major" mental health issues.
(828) 756-3205 View (828) 756-3205
Photo of Susannah Kuppers, Clinical Social Work/Therapist, LCSW, LCAS
Susannah Kuppers
Clinical Social Work/Therapist, LCSW, LCAS
2 Endorsed
Serves Area
Not accepting new clients
Often what we need most is to be seen, heard, and appreciated just as we are. Through my own personal counseling and my professional training, I’ve witnessed the power of healing through connection with another and this is the foundation of my work as a therapist. When we are able to be vulnerable with another person, to be truly seen and heard it can be liberating. I bring this approach to my work with a variety of concerns including trauma, anxiety, depression, identity exploration, attachment wounds, emerging adulthood, and substance use.
Often what we need most is to be seen, heard, and appreciated just as we are. Through my own personal counseling and my professional training, I’ve witnessed the power of healing through connection with another and this is the foundation of my work as a therapist. When we are able to be vulnerable with another person, to be truly seen and heard it can be liberating. I bring this approach to my work with a variety of concerns including trauma, anxiety, depression, identity exploration, attachment wounds, emerging adulthood, and substance use.
(828) 547-9561 View (828) 547-9561

More Therapists Nearby

Photo of Lawrence Cull, Psychologist, PsyD
Lawrence Cull
Psychologist, PsyD
2 Endorsed
Brevard, NC 28712
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
(872) 814-7294 View (872) 814-7294
Photo of Jake Orr, Counselor, MA , LCMHC, NCC
Jake Orr
Counselor, MA , LCMHC, NCC
2 Endorsed
Serves Area
Accepting new clients as of 5/13/26 You’re used to handling things on your own. From the outside, you look solid, but something’s not right. Maybe it’s stress that won’t shut off, old experiences that still have a grip on you, or the pressure to keep it together. At some point, pushing through stops working. I offer a direct, grounded space to get clear on what’s going on, and do something about it. This isn’t passive therapy, we’re here to move forward.
Accepting new clients as of 5/13/26 You’re used to handling things on your own. From the outside, you look solid, but something’s not right. Maybe it’s stress that won’t shut off, old experiences that still have a grip on you, or the pressure to keep it together. At some point, pushing through stops working. I offer a direct, grounded space to get clear on what’s going on, and do something about it. This isn’t passive therapy, we’re here to move forward.
(828) 786-8954 View (828) 786-8954
Photo of Britta Jones, Counselor, LCMHCA
Britta Jones
Counselor, LCMHCA
Brevard, NC 28712
Life can feel overwhelming when stress, anxiety, grief, or past experiences keep your nervous system stuck in survival mode. Many people know why they feel the way they do, yet still struggle to feel calm, grounded, or fully themselves. My work focuses on helping you gently reconnect with your body, emotions, and inner resources so you can build regulation, resilience, and clarity over time. I specialize in nature-based therapy, walk-and-talk sessions, and expressive arts therapy, supporting clients who want to learn practical nervous system regulation skills while also processing past trauma and life experiences.
Life can feel overwhelming when stress, anxiety, grief, or past experiences keep your nervous system stuck in survival mode. Many people know why they feel the way they do, yet still struggle to feel calm, grounded, or fully themselves. My work focuses on helping you gently reconnect with your body, emotions, and inner resources so you can build regulation, resilience, and clarity over time. I specialize in nature-based therapy, walk-and-talk sessions, and expressive arts therapy, supporting clients who want to learn practical nervous system regulation skills while also processing past trauma and life experiences.
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Photo of N. Diane Stamey, Marriage & Family Therapist, MA, LMFT, LFBPC, MDiv
N. Diane Stamey
Marriage & Family Therapist, MA, LMFT, LFBPC, MDiv
Serves Area
My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook, Mountain Center For Pastoral Counseling.
My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook, Mountain Center For Pastoral Counseling.
(828) 348-6863 View (828) 348-6863
Photo of Lauren Roth, Clinical Social Work/Therapist, MSW, LCSW
Lauren Roth
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
I work with individuals to support relationship concerns, trauma, depression, anxiety, etc. I have found effective growth and change is rooted in a safe and trusting therapeutic relationship. In my holistic approach, I evaluate and challenge the mind, body and emotions. This provides external skills and internal growth that makes for lasting effects in relationship and within self. I truly believe that people are resilient. When someone is motivated to change, given the opportunity to be understood, validated and compassionately challenged, they can meet their therapy goals.
I work with individuals to support relationship concerns, trauma, depression, anxiety, etc. I have found effective growth and change is rooted in a safe and trusting therapeutic relationship. In my holistic approach, I evaluate and challenge the mind, body and emotions. This provides external skills and internal growth that makes for lasting effects in relationship and within self. I truly believe that people are resilient. When someone is motivated to change, given the opportunity to be understood, validated and compassionately challenged, they can meet their therapy goals.
(828) 770-8652 View (828) 770-8652
Photo of Colleen Reed - Mountain Wellness Therapy, PLLC, Clinical Social Work/Therapist, LCSW, LCAS
Mountain Wellness Therapy, PLLC
Clinical Social Work/Therapist, LCSW, LCAS
2 Endorsed
Dillsboro, NC 28725
Everyone goes through hard times. Whether this is your first time, or it feels like it has been a lifetime, I specialize in helping adults who have found challenges like anxiety, depression, substance use, or trauma (often a combination) to be sources of pain and suffering. I come from a place of understanding, not judgment. Being able to feel safe, heard, and understood are important parts of creating positive change and healing. I partner with you to create the goals you want to see come from our work together, and I use evidenced based methods to help you move forward in those directions.
Everyone goes through hard times. Whether this is your first time, or it feels like it has been a lifetime, I specialize in helping adults who have found challenges like anxiety, depression, substance use, or trauma (often a combination) to be sources of pain and suffering. I come from a place of understanding, not judgment. Being able to feel safe, heard, and understood are important parts of creating positive change and healing. I partner with you to create the goals you want to see come from our work together, and I use evidenced based methods to help you move forward in those directions.
(828) 268-3768 View (828) 268-3768
Photo of Theodora Coffman - Shoreline Psychological Services, PLLC, Psychologist, PhD
Shoreline Psychological Services, PLLC
Psychologist, PhD
2 Endorsed
Serves Area
With offices in St. Pete, Palmetto, Sarasota, and Port Charlotte, the staff at Shoreline Psychological Services, PLLC are skilled at assessing people's current concerns and providing direction/resources to assist individuals with addressing these difficulties. We specialize in psychoeducational assessments, including the assessment of ADHD, learning disorders, intellectual disabilities, gifted/talented children, forensic, neuropsychological, dementia, and general mental health evaluations. Evaluations in Spanish available upon request.
With offices in St. Pete, Palmetto, Sarasota, and Port Charlotte, the staff at Shoreline Psychological Services, PLLC are skilled at assessing people's current concerns and providing direction/resources to assist individuals with addressing these difficulties. We specialize in psychoeducational assessments, including the assessment of ADHD, learning disorders, intellectual disabilities, gifted/talented children, forensic, neuropsychological, dementia, and general mental health evaluations. Evaluations in Spanish available upon request.
(727) 325-5442 View (727) 325-5442
Photo of Jess Rae Otolinsky, Clinical Mental Health Counselor, MA, LCMHC
Jess Rae Otolinsky
Clinical Mental Health Counselor, MA, LCMHC
Serves Area
People often tell you that you are so strong and brave and appear to “have it all together” but inside that feels so far from reality. Do you have feelings of overwhelm or shame around if you are doing “it” right?- whatever “it” may be. Perhaps you feel guilty for spending too much time with the baby, or not enough time with the baby, or wanting time away from the baby. All of these are valid and deserve space to be said aloud. Maybe you feel worried all the time that something might go wrong. You have an inner voice that knows you want something to be different. You have the strength to create a life that is authentically yours.
People often tell you that you are so strong and brave and appear to “have it all together” but inside that feels so far from reality. Do you have feelings of overwhelm or shame around if you are doing “it” right?- whatever “it” may be. Perhaps you feel guilty for spending too much time with the baby, or not enough time with the baby, or wanting time away from the baby. All of these are valid and deserve space to be said aloud. Maybe you feel worried all the time that something might go wrong. You have an inner voice that knows you want something to be different. You have the strength to create a life that is authentically yours.
(828) 407-0784 View (828) 407-0784
Photo of Leslie Y Badalucca, Licensed Professional Counselor, LCMHC, LCASA, NCC
Leslie Y Badalucca
Licensed Professional Counselor, LCMHC, LCASA, NCC
Waynesville, NC 28786
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
(828) 268-3822 View (828) 268-3822
Photo of Diedre K Breeden, Licensed Professional Counselor, LCMHCS
Diedre K Breeden
Licensed Professional Counselor, LCMHCS
Franklin, NC 28734
I specialize in Christian counseling and strive to help everyone find purpose in their experiences, create a vision for healing and truly embrace their full potential. My approach for clinical work has always been to be present with each person and encourage them to use whatever trials they have experienced to become stronger and enhance their overall story. I genuinely believe none of us have to be defined by what has happened to us in life, but rather can use those experiences, good and bad alike, to become better versions of ourselves.
I specialize in Christian counseling and strive to help everyone find purpose in their experiences, create a vision for healing and truly embrace their full potential. My approach for clinical work has always been to be present with each person and encourage them to use whatever trials they have experienced to become stronger and enhance their overall story. I genuinely believe none of us have to be defined by what has happened to us in life, but rather can use those experiences, good and bad alike, to become better versions of ourselves.
(828) 634-1569 View (828) 634-1569
Photo of Dr. Matt Bram, Licensed Professional Counselor, MS, PsyD, LCAS, LCMHCS, MAC
Dr. Matt Bram
Licensed Professional Counselor, MS, PsyD, LCAS, LCMHCS, MAC
3 Endorsed
Serves Area
I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.
I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.
(828) 528-4557 View (828) 528-4557
Photo of Hannah G Minick, Clinical Social Work/Therapist, LCSW, LCAS, RYT
Hannah G Minick
Clinical Social Work/Therapist, LCSW, LCAS, RYT
2 Endorsed
Waynesville, NC 28786
The relationship between the therapist and the person seeking support is the most important factor in affecting positive change. My focus is on building authentic and trusting relationships with the people I see. Compassion, evidence-based practice, and understanding that each person is the expert on their own life grounds my approach. I use a range of established mind/body-somatic interventions to support the whole person. Acknowledging that the mind/body/heart are inextricably linked informs our work together. Clients who enjoy working with me have benefitted from gaining deeper self-compassion as a foundation for change.
The relationship between the therapist and the person seeking support is the most important factor in affecting positive change. My focus is on building authentic and trusting relationships with the people I see. Compassion, evidence-based practice, and understanding that each person is the expert on their own life grounds my approach. I use a range of established mind/body-somatic interventions to support the whole person. Acknowledging that the mind/body/heart are inextricably linked informs our work together. Clients who enjoy working with me have benefitted from gaining deeper self-compassion as a foundation for change.
(828) 882-2131 View (828) 882-2131
Photo of Thomas E Ford, Marriage & Family Therapist Associate, LMFT-A
Thomas E Ford
Marriage & Family Therapist Associate, LMFT-A
Sylva, NC 28779
Anxiety, depression, trauma, or ongoing relational strain can feel like a constant pressure. Even ordinary moments can feel heavier than they should. Over time, this kind of distress can wear you down. At some point, reassurance is no longer enough. You want clarity, direction, and a way forward. I work with adults and couples who want more than temporary relief. Together, we focus on understanding underlying patterns and moving toward a life guided by your values. I provide in-person therapy in Sylva, North Carolina, as well as secure telehealth sessions for clients across North Carolina.
Anxiety, depression, trauma, or ongoing relational strain can feel like a constant pressure. Even ordinary moments can feel heavier than they should. Over time, this kind of distress can wear you down. At some point, reassurance is no longer enough. You want clarity, direction, and a way forward. I work with adults and couples who want more than temporary relief. Together, we focus on understanding underlying patterns and moving toward a life guided by your values. I provide in-person therapy in Sylva, North Carolina, as well as secure telehealth sessions for clients across North Carolina.
(828) 373-2949 View (828) 373-2949

How does your Therapist compare?

Number of Therapists in 28717

< 10

Therapists in 28717 who prioritize treating:

100% Anxiety
100% Trauma and PTSD
86% Self Esteem
86% Life Transitions
86% Stress
71% Relationship Issues
71% Depression

Average years in practice

15 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
80% Aetna
60% Optum

How Therapists in 28717 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28717?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.