Therapists in 28650

Photo of Bre Padgett, Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Bre Padgett
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Maiden, NC 28650
When I started working in therapy, I often worked with people who felt “stuck”. Stuck in the rudimentary day-to-day life, cycle of unhealthy patterns, or struggling to cope after a tragedy. It seemed as though traditional talk therapy just wasn’t helping, no matter how many different things we tried. Clients were wanting something deeper, a more meaningful experience. A lot of people felt hopeless. Then… I saw the same individuals interact with horses. And that's when the magic happened. I knew the transformative healing that could happen through equine therapy.
When I started working in therapy, I often worked with people who felt “stuck”. Stuck in the rudimentary day-to-day life, cycle of unhealthy patterns, or struggling to cope after a tragedy. It seemed as though traditional talk therapy just wasn’t helping, no matter how many different things we tried. Clients were wanting something deeper, a more meaningful experience. A lot of people felt hopeless. Then… I saw the same individuals interact with horses. And that's when the magic happened. I knew the transformative healing that could happen through equine therapy.
(828) 408-0065 View (828) 408-0065
Photo of Bradley Moore, Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Bradley Moore
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Maiden, NC 28650
Healing doesn’t always have to happen inside four walls. Sometimes, what we really need is fresh air, movement, and space to reconnect—with ourselves, with nature, and with something deeper. That’s why I offer a different kind of experience. Being outdoors and connecting with horses can bring clarity, calm, and insight in ways that traditional settings sometimes can’t. It’s a chance to explore something new—something more grounded, more open, and more expansive.
Healing doesn’t always have to happen inside four walls. Sometimes, what we really need is fresh air, movement, and space to reconnect—with ourselves, with nature, and with something deeper. That’s why I offer a different kind of experience. Being outdoors and connecting with horses can bring clarity, calm, and insight in ways that traditional settings sometimes can’t. It’s a chance to explore something new—something more grounded, more open, and more expansive.
(828) 518-1953 View (828) 518-1953
Photo of Katrina Belmont, Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Katrina Belmont
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
4 Endorsed
Serves Area
I want to help create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
I want to help create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
(828) 414-2864 View (828) 414-2864

More Therapists Nearby

Photo of Kristin F. Hepler, Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CCS
Kristin F. Hepler
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CCS
5 Endorsed
Cornelius, NC 28031
Accepting New Clients! No Wait! Professional Experience Makes a Difference. If you’ve just learned that the parent who raised you isn’t biologically related, if you’re a man struggling to communicate or survive a marriage that’s falling apart, or if you’re the daughter of a narcissistic mother still carrying childhood wounds — you’re not alone. I help adults navigate grief, identity shifts, trauma, substance use, and life transitions using EMDR, trauma-focused therapy, and practical strategies. My goal is to help you heal, not just cope — and to walk with you through life’s hardest truths toward a stronger, clearer sense of self.
Accepting New Clients! No Wait! Professional Experience Makes a Difference. If you’ve just learned that the parent who raised you isn’t biologically related, if you’re a man struggling to communicate or survive a marriage that’s falling apart, or if you’re the daughter of a narcissistic mother still carrying childhood wounds — you’re not alone. I help adults navigate grief, identity shifts, trauma, substance use, and life transitions using EMDR, trauma-focused therapy, and practical strategies. My goal is to help you heal, not just cope — and to walk with you through life’s hardest truths toward a stronger, clearer sense of self.
(980) 372-3893 View (980) 372-3893
Photo of Shannon Kersey, Psychological Associate, LPA
Shannon Kersey
Psychological Associate, LPA
4 Endorsed
Cornelius, NC 28031
I’ve learned that therapy is most effective with two key elements. The first is that a person needs to be ready. Ready to make changes. Ready to take an honest look at themselves. Most of us have fallen into the trap of repeating the same patterns, hoping things will shift on their own. But meaningful change requires intentional effort- new behaviors, new ways of thinking, and letting go of habits that no longer serve us. I aim to support people through that process, blending practical strategies with deeper exploration of how core beliefs, negative thought patterns, and family dynamics influence current behaviors and relationships.
I’ve learned that therapy is most effective with two key elements. The first is that a person needs to be ready. Ready to make changes. Ready to take an honest look at themselves. Most of us have fallen into the trap of repeating the same patterns, hoping things will shift on their own. But meaningful change requires intentional effort- new behaviors, new ways of thinking, and letting go of habits that no longer serve us. I aim to support people through that process, blending practical strategies with deeper exploration of how core beliefs, negative thought patterns, and family dynamics influence current behaviors and relationships.
(704) 680-6209 View (704) 680-6209
Photo of Monica L Mouer, Licensed Professional Counselor, MS, LCMHCS, CSAT-S, EMDR
Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT-S, EMDR
14 Endorsed
Davidson, NC 28036
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
(704) 869-2018 View (704) 869-2018
Photo of Krystal Mangandi, Clinical Social Work/Therapist, LCSW
Krystal Mangandi
Clinical Social Work/Therapist, LCSW
1 Endorsed
Cornelius, NC 28031
I am Krys Mangandi, a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. Throughout my career, I have gained experience working with children and adolescents experiencing family conflict, adjustment issues, trauma, and mood disorders. I also have experience working with adult populations in the areas of depression, grief and loss, anxiety, relationship concerns, and life transitions. I provide compassionate, collaborative care to those seeking to address the challenges they face in their lives. My specialties include depression, anxiety, career-related stress, and caregiver stress.
I am Krys Mangandi, a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. Throughout my career, I have gained experience working with children and adolescents experiencing family conflict, adjustment issues, trauma, and mood disorders. I also have experience working with adult populations in the areas of depression, grief and loss, anxiety, relationship concerns, and life transitions. I provide compassionate, collaborative care to those seeking to address the challenges they face in their lives. My specialties include depression, anxiety, career-related stress, and caregiver stress.
(980) 409-5795 View (980) 409-5795
Photo of Melissa Benson, Licensed Professional Counselor, LCAS, LCMHCS
Melissa Benson
Licensed Professional Counselor, LCAS, LCMHCS
Huntersville, NC 28078
Now accepting Blue Cross Blue Shield!! Do you ever feel at war with your thoughts, feelings and emotions? Wishing to find the peace and serenity you have always been looking for? My goal is to help guide and support you through these difficulties in order to find this tranquility. After working 25 years in the field of psychology, special education and counseling, I understand the trust and vulnerability it takes to open up and share your inner feelings and thoughts.
Now accepting Blue Cross Blue Shield!! Do you ever feel at war with your thoughts, feelings and emotions? Wishing to find the peace and serenity you have always been looking for? My goal is to help guide and support you through these difficulties in order to find this tranquility. After working 25 years in the field of psychology, special education and counseling, I understand the trust and vulnerability it takes to open up and share your inner feelings and thoughts.
(980) 321-0414 View (980) 321-0414
Photo of Deanna Cuccinello, Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Deanna Cuccinello
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Mooresville, NC 28117
Life’s challenges can be overwhelming, and sometimes we need help. Perhaps you're experiencing a life transition or feel disconnected and find it hard to manage your emotions. Our thoughts, feelings and behaviors influence every area of our lives, often negatively impacting our relationships, our work and self-care. Seeking support is a significant first step in honoring your need for growth and change. I offer a safe place to be heard and understood and collaboratively we will identify therapeutic goals. I affirm clients from all backgrounds, gender expression/identity, sexual orientation, race, culture, and ability status.
Life’s challenges can be overwhelming, and sometimes we need help. Perhaps you're experiencing a life transition or feel disconnected and find it hard to manage your emotions. Our thoughts, feelings and behaviors influence every area of our lives, often negatively impacting our relationships, our work and self-care. Seeking support is a significant first step in honoring your need for growth and change. I offer a safe place to be heard and understood and collaboratively we will identify therapeutic goals. I affirm clients from all backgrounds, gender expression/identity, sexual orientation, race, culture, and ability status.
(980) 949-0853 View (980) 949-0853
Photo of Aimee Campagna, Clinical Social Work/Therapist, LCSW, LCAS
Aimee Campagna
Clinical Social Work/Therapist, LCSW, LCAS
1 Endorsed
Mooresville, NC 28117
Hi, I’m Aimee! I believe therapy is a collaborative journey, and my goal is to create a safe, supportive environment where you can explore your thoughts and emotions openly. My focus is on helping clients deepen self-awareness, navigate meaningful change, and move toward lasting healing.I specialize in working with individuals (15+) and couples facing challenges such as substance use, anxiety, depression, PTSD, relationship difficulties, self-defeating patterns, major life transitions, and those seeking to enhance performance and creativity.
Hi, I’m Aimee! I believe therapy is a collaborative journey, and my goal is to create a safe, supportive environment where you can explore your thoughts and emotions openly. My focus is on helping clients deepen self-awareness, navigate meaningful change, and move toward lasting healing.I specialize in working with individuals (15+) and couples facing challenges such as substance use, anxiety, depression, PTSD, relationship difficulties, self-defeating patterns, major life transitions, and those seeking to enhance performance and creativity.
(704) 908-6158 View (704) 908-6158
Photo of Evonne Jenkins-Hough - Mended Counseling & Consultation, PLLC, Clinical Social Work/Therapist, LCSW, LISW-CP
Mended Counseling & Consultation, PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP
4 Endorsed
Charlotte, NC 28262
You feel stuck in patterns that no longer serve you. You’re overwhelmed by anxiety, depression, or self-doubt and struggle with maintaining meaningful relationships or setting boundaries. Maybe you’re navigating life transitions, questioning your purpose, or grappling with unresolved trauma. For some, it’s about finding your voice in relationships or reconnecting with your children. You want to break free from these cycles, develop healthier coping strategies, and build stronger, more authentic connections. Deep down, you know you deserve more: more peace, more joy, and more self-love
You feel stuck in patterns that no longer serve you. You’re overwhelmed by anxiety, depression, or self-doubt and struggle with maintaining meaningful relationships or setting boundaries. Maybe you’re navigating life transitions, questioning your purpose, or grappling with unresolved trauma. For some, it’s about finding your voice in relationships or reconnecting with your children. You want to break free from these cycles, develop healthier coping strategies, and build stronger, more authentic connections. Deep down, you know you deserve more: more peace, more joy, and more self-love
(704) 703-6979 View (704) 703-6979
Photo of Bill Wilder, Licensed Professional Counselor, MDiv, MAMFT, LCMHC
Bill Wilder
Licensed Professional Counselor, MDiv, MAMFT, LCMHC
2 Endorsed
Mooresville, NC 28117
Bill Wilder brings over 20 years of experience to his unique, action-oriented approach to personal growth. Bill works with individuals who feel dissatisfied with traditional therapy or self-help methods, offering an experiential path that emphasizes real, practical transformation. His method resonates with those who are ready to face their fears and embrace meaningful change. Bill holds a Master’s in Family Systems Therapy and a Master of Divinity, with specialized training in IFS (Level 2). His extensive background in human behavior, combined with his innovative methods, allows him to empower people toward their goals.
Bill Wilder brings over 20 years of experience to his unique, action-oriented approach to personal growth. Bill works with individuals who feel dissatisfied with traditional therapy or self-help methods, offering an experiential path that emphasizes real, practical transformation. His method resonates with those who are ready to face their fears and embrace meaningful change. Bill holds a Master’s in Family Systems Therapy and a Master of Divinity, with specialized training in IFS (Level 2). His extensive background in human behavior, combined with his innovative methods, allows him to empower people toward their goals.
(704) 665-0352 View (704) 665-0352
Photo of Ben Foodman, Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
Ben Foodman
Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
2 Endorsed
Cornelius, NC 28031
Ben Foodman is one of the few professionals that is both a licensed psychotherapist and Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). He typically works with NASCAR, IndyCar, IMSA & Rally racecar drivers, NFL players, ACC & SEC Cross Country athletes, MLB & college baseball players, high school, middle school and master's level athletes. The athletes Ben works with are usually trying to overcome sports mental blocks like the Yips or the Twisties, deal with mental health issues, improve focus/aggression, & mental toughness in order to achieve peak sports performance.
Ben Foodman is one of the few professionals that is both a licensed psychotherapist and Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). He typically works with NASCAR, IndyCar, IMSA & Rally racecar drivers, NFL players, ACC & SEC Cross Country athletes, MLB & college baseball players, high school, middle school and master's level athletes. The athletes Ben works with are usually trying to overcome sports mental blocks like the Yips or the Twisties, deal with mental health issues, improve focus/aggression, & mental toughness in order to achieve peak sports performance.
(980) 255-5535 View (980) 255-5535
Photo of Tierra Jones, Clinical Social Work/Therapist, LISW-CP, LCSW
Tierra Jones
Clinical Social Work/Therapist, LISW-CP, LCSW
Charlotte, NC 28262
Hi, I’m Tierra! I’m a Licensed Clinical Social Worker and a generalist therapist who works with adults navigating life’s many transitions. A few quick facts about me, I love to travel, try different foods, and relax with some good anime. I bring that same curiosity, openness, and empathy into my work with clients. Whether you’re adjusting to a big life change, navigating career stress, going through a divorce, working through relationship or friendship issues, or simply feeling overwhelmed by daily stressors you don’t have to go through it alone. I also support individuals coping with grief and loss, depression, anxiety, and trauma.
Hi, I’m Tierra! I’m a Licensed Clinical Social Worker and a generalist therapist who works with adults navigating life’s many transitions. A few quick facts about me, I love to travel, try different foods, and relax with some good anime. I bring that same curiosity, openness, and empathy into my work with clients. Whether you’re adjusting to a big life change, navigating career stress, going through a divorce, working through relationship or friendship issues, or simply feeling overwhelmed by daily stressors you don’t have to go through it alone. I also support individuals coping with grief and loss, depression, anxiety, and trauma.
(980) 409-4993 View (980) 409-4993
Photo of Dominique Correa, Pre-Licensed Professional
Dominique Correa
Pre-Licensed Professional
Cornelius, NC 28031
I decided to become a counselor because I’ve always been deeply passionate about helping others navigate their emotional struggles and find clarity during tough times. I wanted to become the therapist I didn’t have—someone who listens without judgment and provides real, actionable support. Having faced my own challenges, I understand how important it is to feel seen and heard. I strive to create a space where clients can heal, grow, and build the tools they need to thrive.
I decided to become a counselor because I’ve always been deeply passionate about helping others navigate their emotional struggles and find clarity during tough times. I wanted to become the therapist I didn’t have—someone who listens without judgment and provides real, actionable support. Having faced my own challenges, I understand how important it is to feel seen and heard. I strive to create a space where clients can heal, grow, and build the tools they need to thrive.
(980) 357-4879 View (980) 357-4879
Photo of Carla Rob Robinson, Pre-Licensed Professional
Carla Rob Robinson
Pre-Licensed Professional
Hickory, NC 28602
I am a Clinical Mental Health Counseling (CHMC) student at Lenoir-Rhyne University completing a practical internship experience at The Brain Spot, PLLC under the supervision of my university supervisors and Kenneth Doyle, LCHMC, NCC. I have passed the required North Carolina competency examination already, and I am on track to take the licensure exam early in October 2025. I will graduate in August 2026 with a Master of Arts degree in counseling.
I am a Clinical Mental Health Counseling (CHMC) student at Lenoir-Rhyne University completing a practical internship experience at The Brain Spot, PLLC under the supervision of my university supervisors and Kenneth Doyle, LCHMC, NCC. I have passed the required North Carolina competency examination already, and I am on track to take the licensure exam early in October 2025. I will graduate in August 2026 with a Master of Arts degree in counseling.
(828) 532-2321 View (828) 532-2321
Photo of Sarah Cooper - Dogwood Counseling, Clinical Social Work/Therapist, LCSW, LCMHC, LCAS
Dogwood Counseling
Clinical Social Work/Therapist, LCSW, LCMHC, LCAS
3 Endorsed
Serves Area
At Dogwood Counseling, we believe in meeting you where you are and helping you get to where you want to be. We are a team of licensed clinicians, each with individualized specialties and areas of interest. Being part of a dedicated group of clinicians allows us the opportunity to collaborate and work together to provide clients with the best care.
At Dogwood Counseling, we believe in meeting you where you are and helping you get to where you want to be. We are a team of licensed clinicians, each with individualized specialties and areas of interest. Being part of a dedicated group of clinicians allows us the opportunity to collaborate and work together to provide clients with the best care.
(704) 870-4082 View (704) 870-4082
Photo of Marie Leskauskas, Counselor, LCMHC, MA
Marie Leskauskas
Counselor, LCMHC, MA
1 Endorsed
Huntersville, NC 28078
Each person is a unique individual whose life and experience is different from anyone else, and deserves to be addressed with unconditional positive regard for themselves and their circumstances. This is why I place an emphasis on authenticity and the importance of understanding each person as a whole, focusing on healing through the integration of mental, physical, and spiritual health. As a therapist, I will involve strategies and techniques including CBT, sandtray and sandplay, motivational interviewing, addressing the mind and body connection, and the incorporation of ongoing psychoeducation.
Each person is a unique individual whose life and experience is different from anyone else, and deserves to be addressed with unconditional positive regard for themselves and their circumstances. This is why I place an emphasis on authenticity and the importance of understanding each person as a whole, focusing on healing through the integration of mental, physical, and spiritual health. As a therapist, I will involve strategies and techniques including CBT, sandtray and sandplay, motivational interviewing, addressing the mind and body connection, and the incorporation of ongoing psychoeducation.
(980) 575-5082 View (980) 575-5082
Photo of Zaria Bell, Clinical Social Work/Therapist, MSW, LCSWA
Zaria Bell
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Charlotte, NC 28262
I’m Zaria Bell, a Licensed Clinical Social Worker Associate and clinician at Exhale Integrative Services. With a passion for helping individuals and families navigate life’s complexities. My ideal clients are children navigating behavioral or emotional challenges, as well as adults dealing with stress, trauma, or major life transitions. Whether you’re seeking support for your child or for yourself, I am here to guide you on a path toward healing and growth.
I’m Zaria Bell, a Licensed Clinical Social Worker Associate and clinician at Exhale Integrative Services. With a passion for helping individuals and families navigate life’s complexities. My ideal clients are children navigating behavioral or emotional challenges, as well as adults dealing with stress, trauma, or major life transitions. Whether you’re seeking support for your child or for yourself, I am here to guide you on a path toward healing and growth.
(980) 463-8847 View (980) 463-8847
Photo of Romelle Blanton, Counselor, MA, LCMHC-A
Romelle Blanton
Counselor, MA, LCMHC-A
1 Endorsed
Shelby, NC 28150
As a counselor, I love collaborating with clients to find out what their goals are and help set a course to achieve them. Whatever the presenting problem, it is my privilege to work with you to explore what solutions we can find together. We can tackle specific problems that you encounter in your relationships, workday, or social settings. We can also seek to understand the root of issues that seem to interfere in these same areas. You will be at the wheel while I help you navigate the road to improved mental health. We can start right away.
As a counselor, I love collaborating with clients to find out what their goals are and help set a course to achieve them. Whatever the presenting problem, it is my privilege to work with you to explore what solutions we can find together. We can tackle specific problems that you encounter in your relationships, workday, or social settings. We can also seek to understand the root of issues that seem to interfere in these same areas. You will be at the wheel while I help you navigate the road to improved mental health. We can start right away.
(980) 983-0311 View (980) 983-0311

See more therapy options for 28650

How does your Therapist compare?

Number of Therapists in 28650

< 10

Therapists in 28650 who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Parenting
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
67% UnitedHealthcare UHC | UBH

How Therapists in 28650 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 28650?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.