Therapists in 28562
I strive to build trust with the individuals I serve across all stages of life—children, teens, adults, and seniors. My approach is grounded in cultural humility, empowerment, and a strengths-based perspective, because I believe healing begins when people feel seen, heard, and respected.
I strive to build trust with the individuals I serve across all stages of life—children, teens, adults, and seniors. My approach is grounded in cultural humility, empowerment, and a strengths-based perspective, because I believe healing begins when people feel seen, heard, and respected.
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma informed and client centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages from young adulthood through senior citizen. I want to work with you to find the approach that works best for you and your expectations of therapy.
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma informed and client centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages from young adulthood through senior citizen. I want to work with you to find the approach that works best for you and your expectations of therapy.
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
Donna H Wolff, LPA, Psychological Services, PLLC
Psychological Associate, LPA, HSP
New Bern, NC 28562
You’re already walking down the path of wellness. You’re here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your health of both mind and body. Change can be challenging. Every person and situation are unique and requires strategies that work for them. Using a mixture of proven therapeutic techniques, we will work together to find the best approach that fits with your lifestyle and goals. With compassion, authenticity, and accountability we can get you closer to your goals and achieve them.
You’re already walking down the path of wellness. You’re here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your health of both mind and body. Change can be challenging. Every person and situation are unique and requires strategies that work for them. Using a mixture of proven therapeutic techniques, we will work together to find the best approach that fits with your lifestyle and goals. With compassion, authenticity, and accountability we can get you closer to your goals and achieve them.
Are you struggling with depression, anxiety or is your child struggling with behavior because of attention issues? I would love to work with you and your family to see positive change. I work with children, adolescents and adults from 6-65.
Are you struggling with depression, anxiety or is your child struggling with behavior because of attention issues? I would love to work with you and your family to see positive change. I work with children, adolescents and adults from 6-65.
I work with children, adolescents, college students, and adults experiencing anxiety, depression, trauma, stress, life transitions, and relationship challenges. Many clients are used to carrying a lot on their own and are looking for a space where they feel heard, supported, and understood. Our team provides compassionate, trauma-informed care and works collaboratively with clients to build coping skills, increase self-understanding, and create meaningful change.
I work with children, adolescents, college students, and adults experiencing anxiety, depression, trauma, stress, life transitions, and relationship challenges. Many clients are used to carrying a lot on their own and are looking for a space where they feel heard, supported, and understood. Our team provides compassionate, trauma-informed care and works collaboratively with clients to build coping skills, increase self-understanding, and create meaningful change.
Navigating life and its challenges can be overwhelming. Many times, we feel that we must figure it out alone. You don't, I am here to help support you on your path of healing. I am here to offer services to empower and inspire clients to help them live their best life. I believe in creating a safe, secure, and nonjudgmental atmosphere. It is my goal to provide you with the emotional support needed.
Navigating life and its challenges can be overwhelming. Many times, we feel that we must figure it out alone. You don't, I am here to help support you on your path of healing. I am here to offer services to empower and inspire clients to help them live their best life. I believe in creating a safe, secure, and nonjudgmental atmosphere. It is my goal to provide you with the emotional support needed.
Life can often be overwhelming and stressful, leaving us feeling disconnected, lost, or stuck. In my work with adults and couples, I aim to guide clients on their journey toward peace, fulfillment, and connection. I’ve previously worked with those facing depression, anxiety, bipolar disorder, grief, and chronic physical health concerns, as well as couples navigating life transitions, emotional distance, and trust issues. Together we’ll discover new ways of moving forward, allowing space to consider and grow through past hurts, mental and physical ailments, and trauma.
Life can often be overwhelming and stressful, leaving us feeling disconnected, lost, or stuck. In my work with adults and couples, I aim to guide clients on their journey toward peace, fulfillment, and connection. I’ve previously worked with those facing depression, anxiety, bipolar disorder, grief, and chronic physical health concerns, as well as couples navigating life transitions, emotional distance, and trust issues. Together we’ll discover new ways of moving forward, allowing space to consider and grow through past hurts, mental and physical ailments, and trauma.
I have 25 years of experience addressing health and mental health issues and am passionate about the mind/body connection. In addition to my mental health training, I have a Master's in Exercise Physiology. My goal is to assist clients in finding balance in their lives, maximizing their physical and emotional health. and moving them from functioning to flourishing. I specialize in treating depression, anxiety, trauma, binge eating disorder, coping with chronic illness, peri and post menopausal mental health and supervising mental health professionals.
I have 25 years of experience addressing health and mental health issues and am passionate about the mind/body connection. In addition to my mental health training, I have a Master's in Exercise Physiology. My goal is to assist clients in finding balance in their lives, maximizing their physical and emotional health. and moving them from functioning to flourishing. I specialize in treating depression, anxiety, trauma, binge eating disorder, coping with chronic illness, peri and post menopausal mental health and supervising mental health professionals.
Accepting New Clients: Are old negative behavior patterns or memories of traumatizing events interfering with your enjoyment of life? Do you feel disconnected from your true purpose? Let’s work together to help you transform your thoughts, achieve your goals, and live a meaningful life!
Accepting New Clients: Are old negative behavior patterns or memories of traumatizing events interfering with your enjoyment of life? Do you feel disconnected from your true purpose? Let’s work together to help you transform your thoughts, achieve your goals, and live a meaningful life!
Heavy burdens of anxiety, depression, and addiction often have deep roots in unresolved grief and trauma. All these life transitions, from divorce to retirement, career changes, or the loneliness of an empty nest, can unravel the threads of a once-coherent life narrative, leaving individuals feeling lost, purposeless, and desperate for hope. Emphasizing hope as a guiding light can inspire individuals to believe in their capacity to heal and move forward.
Heavy burdens of anxiety, depression, and addiction often have deep roots in unresolved grief and trauma. All these life transitions, from divorce to retirement, career changes, or the loneliness of an empty nest, can unravel the threads of a once-coherent life narrative, leaving individuals feeling lost, purposeless, and desperate for hope. Emphasizing hope as a guiding light can inspire individuals to believe in their capacity to heal and move forward.
My passion is working with couples because when this relationship is solid the family will thrive. I help my clients by teaching valuable communication skills, exploring the past to make since out of the present and sharing the truth with love. I believe that my clients should work as hard as I do. So...role up your sleeves and let's get to work! Your family is worth it!
My passion is working with couples because when this relationship is solid the family will thrive. I help my clients by teaching valuable communication skills, exploring the past to make since out of the present and sharing the truth with love. I believe that my clients should work as hard as I do. So...role up your sleeves and let's get to work! Your family is worth it!
Accepting Clients for Waiting List: Is your dream of living happily ever after with your spouse becoming a frustrating nightmare? Does your conflict with your spouse devolve into criticism of each other? Do you feel like you are constantly defending yourself and developing feelings of contempt for your spouse? Has communication almost completely stopped? Have you or your spouse had an affair or been unfaithful by spending time, energy, and financial resources on things that do not represent the commitments you made to each other? If so, I hear you, and I have been there.
Accepting Clients for Waiting List: Is your dream of living happily ever after with your spouse becoming a frustrating nightmare? Does your conflict with your spouse devolve into criticism of each other? Do you feel like you are constantly defending yourself and developing feelings of contempt for your spouse? Has communication almost completely stopped? Have you or your spouse had an affair or been unfaithful by spending time, energy, and financial resources on things that do not represent the commitments you made to each other? If so, I hear you, and I have been there.
Welcome! I help adolescents and adults who would like to improve their mental health learn coping skills and reframe their thinking so they can experience a life of fullness, joy, and confidence.
Welcome! I help adolescents and adults who would like to improve their mental health learn coping skills and reframe their thinking so they can experience a life of fullness, joy, and confidence.
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in New Bern, NC. We are accepting new clients with BCBS, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue, Amerihealth, and Wellcare. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in New Bern, NC. We are accepting new clients with BCBS, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue, Amerihealth, and Wellcare. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
You want to feel understood, supported, and like therapy actually fits you. Whether you're a child, teen, or adult facing anxiety, identity struggles, or big life changes, I offer a space where your voice, interests, and goals matter. Together, we’ll explore what’s holding you back—and how to move forward with confidence.
You want to feel understood, supported, and like therapy actually fits you. Whether you're a child, teen, or adult facing anxiety, identity struggles, or big life changes, I offer a space where your voice, interests, and goals matter. Together, we’ll explore what’s holding you back—and how to move forward with confidence.
As a somatic psychotherapist with over fifteen years of experience, my passion lies in helping individuals embark on their journey of healing & personal growth. I believe that true healing occurs when we connect deeply with our bodies, emotions, and inner selves. Adverse life experiences can cause mental, physical, emotional & spiritual distress.
I offer clients practical, evidence based strategies. My goal is to help you understand yourself in the context of your experiences & environment. I will offer empathy, compassion & work with you to identify your goals so you can lead a meaningful & fulfilling life.
As a somatic psychotherapist with over fifteen years of experience, my passion lies in helping individuals embark on their journey of healing & personal growth. I believe that true healing occurs when we connect deeply with our bodies, emotions, and inner selves. Adverse life experiences can cause mental, physical, emotional & spiritual distress.
I offer clients practical, evidence based strategies. My goal is to help you understand yourself in the context of your experiences & environment. I will offer empathy, compassion & work with you to identify your goals so you can lead a meaningful & fulfilling life.
Whether you are feeling stuck or disconnected - from yourself, your relationships, or your sense of purpose. You may be carrying so much that if feels impossible. What you may feel you need most is clarity, relief, and a sense of peace - a space where you can be fully yourself without judgement, and where you can make sense of your past and feel empowered to shape the future. You may be ready, or at least willing, to explore your inner world with the hope of finding healing, building healthier connections, and reclaiming a sense of wholeness. More than anything, you wish to feel safe, supported, and not alone in your journey.
Whether you are feeling stuck or disconnected - from yourself, your relationships, or your sense of purpose. You may be carrying so much that if feels impossible. What you may feel you need most is clarity, relief, and a sense of peace - a space where you can be fully yourself without judgement, and where you can make sense of your past and feel empowered to shape the future. You may be ready, or at least willing, to explore your inner world with the hope of finding healing, building healthier connections, and reclaiming a sense of wholeness. More than anything, you wish to feel safe, supported, and not alone in your journey.
You might look like you’re holding it together, while inside things feel tense, overwhelming, or stuck. Your mind may stay busy with overthinking conversations, replaying decisions, or trying to make sense of what happened. At times, you may feel emotionally flooded; at others, shut down or disconnected from what you’re feeling altogether. I often work with people who feel emotionally exhausted or like something inside them is not quite settling, even when life looks fine on the outside.
You might look like you’re holding it together, while inside things feel tense, overwhelming, or stuck. Your mind may stay busy with overthinking conversations, replaying decisions, or trying to make sense of what happened. At times, you may feel emotionally flooded; at others, shut down or disconnected from what you’re feeling altogether. I often work with people who feel emotionally exhausted or like something inside them is not quite settling, even when life looks fine on the outside.
Have you ever gotten so good at holding it all together that no one realizes you're running on empty? Do you spend more energy being who everyone else needs than who you are? If this sounds like you, you're in the right place. My clients are often realizing that "having it all together" was never really living — just surviving. They may rely on ways of coping that offer relief but leave them feeling guilty or stuck. They may be LGBTQ+ or questioning their identity. They find old wounds still shape how safe, trusting, or present they feel. They come to therapy knowing something has to change, but may be worried about where to begin.
Have you ever gotten so good at holding it all together that no one realizes you're running on empty? Do you spend more energy being who everyone else needs than who you are? If this sounds like you, you're in the right place. My clients are often realizing that "having it all together" was never really living — just surviving. They may rely on ways of coping that offer relief but leave them feeling guilty or stuck. They may be LGBTQ+ or questioning their identity. They find old wounds still shape how safe, trusting, or present they feel. They come to therapy knowing something has to change, but may be worried about where to begin.
See more therapy options for 28562
How does your Therapist compare?
Number of Therapists in 28562
90+
Average cost per session
$137
Therapists in 28562 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 80% | Aetna |
| 76% | MedCost |
How Therapists in 28562 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |


