Photo of Maria Donaty-Gurba, LCSW, LCAS, RN, Clinical Social Work/Therapist
Maria Donaty-Gurba
Clinical Social Work/Therapist, LCSW, LCAS, RN
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
(910) 684-4626 View (910) 684-4626
Photo of Jamie Johnson, LCSW, Clinical Social Work/Therapist
Jamie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Book now by clicking the website. Clients may be apprehensive about what a therapeutic experience may look and feel like. I am committed to helping them realize that the foundation of counseling is a conversation between two individuals in a safe, supportive, and nonjudgmental space. I build collaborative relationships with clients, offering them tools and strategies to help navigate life's complexities, build resilience, and develop the skills needed to reach their full potential. I have provided therapy in a range of settings, including community mental health, psychiatric hospitals, outpatient settings, and private sector.
Book now by clicking the website. Clients may be apprehensive about what a therapeutic experience may look and feel like. I am committed to helping them realize that the foundation of counseling is a conversation between two individuals in a safe, supportive, and nonjudgmental space. I build collaborative relationships with clients, offering them tools and strategies to help navigate life's complexities, build resilience, and develop the skills needed to reach their full potential. I have provided therapy in a range of settings, including community mental health, psychiatric hospitals, outpatient settings, and private sector.
(910) 460-3780 View (910) 460-3780
Photo of Mellissa A Forde-Jackson, MSW, LCSW, Clinical Social Work/Therapist
Mellissa A Forde-Jackson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Everyone encounters challenges at some point—it's a universal experience. Seeking therapeutic support is as valid as addressing a physical injury; mental wounds may be invisible, but they are just as important to heal. Remember, you are not alone. Whether you’re facing long-term mental health issues or short-term struggles, having a compassionate professional by your side can make a significant difference. My person-centered approach fosters a warm therapeutic alliance, empowering you to discover your best self and gain balance in your life. Support is available as you navigate this journey. You don't have to go it alone.
Everyone encounters challenges at some point—it's a universal experience. Seeking therapeutic support is as valid as addressing a physical injury; mental wounds may be invisible, but they are just as important to heal. Remember, you are not alone. Whether you’re facing long-term mental health issues or short-term struggles, having a compassionate professional by your side can make a significant difference. My person-centered approach fosters a warm therapeutic alliance, empowering you to discover your best self and gain balance in your life. Support is available as you navigate this journey. You don't have to go it alone.
(910) 994-1316 View (910) 994-1316
Photo of Amy Diane Bane, MS, LCMHC, LCAS, LCMHC-S, CCS, Licensed Professional Counselor
Amy Diane Bane
Licensed Professional Counselor, MS, LCMHC, LCAS, LCMHC-S, CCS
Verified Verified
1 Endorsed
Online Only
Are you feeling overwhelmed by the demands of life? Struggling with anxiety, depression, or relationship challenges? You’re not alone, and I’m here to help. As a compassionate and experienced therapist, I specialize in providing a safe, non-judgmental space where you can explore your thoughts and feelings. My ideal client is someone who feels stuck, whether in their career, personal life, or relationships, and is seeking a path to greater fulfillment and purpose.
Are you feeling overwhelmed by the demands of life? Struggling with anxiety, depression, or relationship challenges? You’re not alone, and I’m here to help. As a compassionate and experienced therapist, I specialize in providing a safe, non-judgmental space where you can explore your thoughts and feelings. My ideal client is someone who feels stuck, whether in their career, personal life, or relationships, and is seeking a path to greater fulfillment and purpose.
(910) 994-2752 View (910) 994-2752
Photo of Dr. Suzan Douville, PhD, LCMHC, Licensed Professional Counselor
Dr. Suzan Douville
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Jacksonville, NC 28546
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
(910) 218-8994 View (910) 218-8994
Photo of Lydia Kerns, LCSW, LCAS-A, Clinical Social Work/Therapist
Lydia Kerns
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
4 Endorsed
Jacksonville, NC 28546
Are you tired of your thoughts going a mile a minute? Feeling like you just can't handle it all, no matter how much you vent to your friends and how many memes you send? You're trying to cope but you keep falling back on the same unhealthy patterns and relationships. I get it! Anxiety, trauma, and substance use can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break those unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
Are you tired of your thoughts going a mile a minute? Feeling like you just can't handle it all, no matter how much you vent to your friends and how many memes you send? You're trying to cope but you keep falling back on the same unhealthy patterns and relationships. I get it! Anxiety, trauma, and substance use can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break those unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
(910) 490-3523 View (910) 490-3523
Photo of Jessica Elliot Stevens, LCMHC
Jessica Elliot Stevens
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Jacksonville, NC 28546
Hi! My name Is Jessica Stevens, but you can call me Niki. I am a North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 6 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 6 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 20 years total experience with children who struggle with emotional regulation and attention deficits.
Hi! My name Is Jessica Stevens, but you can call me Niki. I am a North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 6 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 6 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 20 years total experience with children who struggle with emotional regulation and attention deficits.
(704) 396-4037 View (704) 396-4037
Photo of Amanda Gurganus, PsyD, MS, MA, Psychologist
Amanda Gurganus
Psychologist, PsyD, MS, MA
Verified Verified
1 Endorsed
Jacksonville, NC 28546
I have extensive experience working with infants, toddlers, preschoolers, school aged children, and their families. I have over ten years of clinical experience in child and adolescent therapy, evaluation, and parenting consultation. I specialize in providing therapy and evaluations for children. I provide therapy for children and adults when there are emotional or behavioral problems that interfere with functioning or relationships. For example, parents often seek therapy for their children to help them cope with divorce, trauma and loss, to decrease symptoms of anxiety or depression, or to learn to manage problems with school and difficulties with peers.
I have extensive experience working with infants, toddlers, preschoolers, school aged children, and their families. I have over ten years of clinical experience in child and adolescent therapy, evaluation, and parenting consultation. I specialize in providing therapy and evaluations for children. I provide therapy for children and adults when there are emotional or behavioral problems that interfere with functioning or relationships. For example, parents often seek therapy for their children to help them cope with divorce, trauma and loss, to decrease symptoms of anxiety or depression, or to learn to manage problems with school and difficulties with peers.
(310) 740-9871 View (310) 740-9871
Photo of Rachel Gernert, MS, LMFT, Marriage & Family Therapist
Rachel Gernert
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jacksonville, NC 28546
Feeling overwhelmed by relationship challenges? Whether it's navigating trust issues, exploring your identity within relationships, or managing the stressors of demanding roles like being a first responder, I'm here to support you. I provide a safe space for exploration and healing for couples and individuals of all backgrounds, including LGBTQIA2+ and "non-traditional" partnerships . From addressing complexities like infidelity to fostering growth and understanding in relationships, my goal is to empower you on your journey towards emotional resilience and relational harmony.
Feeling overwhelmed by relationship challenges? Whether it's navigating trust issues, exploring your identity within relationships, or managing the stressors of demanding roles like being a first responder, I'm here to support you. I provide a safe space for exploration and healing for couples and individuals of all backgrounds, including LGBTQIA2+ and "non-traditional" partnerships . From addressing complexities like infidelity to fostering growth and understanding in relationships, my goal is to empower you on your journey towards emotional resilience and relational harmony.
(910) 597-0379 View (910) 597-0379
Photo of Trisha Johnson, LMFT, Marriage & Family Therapist
Trisha Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Let's explore the stress that makes up our lives. I specialize in working with men, couples, and individuals with personality disorders who are experiencing stress for a variety reasons such as infidelity, grief, job and moving transitions, divorce, and co-parenting. Have you and your significant other become emotionally, sexually or physically distant and you're looking for help on how to reconnect? Let me help. My goal as a therapist is to meet families/individuals where they are and to provide a safe space to share what they are going through.
Let's explore the stress that makes up our lives. I specialize in working with men, couples, and individuals with personality disorders who are experiencing stress for a variety reasons such as infidelity, grief, job and moving transitions, divorce, and co-parenting. Have you and your significant other become emotionally, sexually or physically distant and you're looking for help on how to reconnect? Let me help. My goal as a therapist is to meet families/individuals where they are and to provide a safe space to share what they are going through.
(910) 335-8930 View (910) 335-8930
Photo of Tonya Stanley, MSW, LCSW, Clinical Social Work/Therapist
Tonya Stanley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome to Resolutions Counseling & Mediation Services, PLLC. I'm Tonya the CEO and Licensed Clinician of the practice. I want to thank you for visiting my page and taking the first step in your journey to care for yourself and to improve the quality of your life. I have 18+ years of experience working with children, adolescents, adults, and the elderly. I am a licensed clinical social worker licensed in NC and VA. My goal is to help you work on needs and issues that may be holding you back from meeting your personal goals.
Welcome to Resolutions Counseling & Mediation Services, PLLC. I'm Tonya the CEO and Licensed Clinician of the practice. I want to thank you for visiting my page and taking the first step in your journey to care for yourself and to improve the quality of your life. I have 18+ years of experience working with children, adolescents, adults, and the elderly. I am a licensed clinical social worker licensed in NC and VA. My goal is to help you work on needs and issues that may be holding you back from meeting your personal goals.
(910) 941-8994 View (910) 941-8994
Photo of Ellen Radcliff, MA, LMFT, LCMHC, NCC, Marriage & Family Therapist
Ellen Radcliff
Marriage & Family Therapist, MA, LMFT, LCMHC, NCC
Verified Verified
Online Only
Not accepting new clients
Ellen offers online counseling all throughout NC and specializes in Christian counseling for individuals, couples, and families. If you are looking for help connecting and communicating with your spouse, building cohesion in your family, or working through trauma, depression, anxiety, grief, or anger from a faith-based perspective, Ellen may be a good fit for you. Ellen is rooted in a systemic lens and draws from structural, experiential, transgenerational, and humanistic models of therapy to connect with clients and to help them gain new insights.
Ellen offers online counseling all throughout NC and specializes in Christian counseling for individuals, couples, and families. If you are looking for help connecting and communicating with your spouse, building cohesion in your family, or working through trauma, depression, anxiety, grief, or anger from a faith-based perspective, Ellen may be a good fit for you. Ellen is rooted in a systemic lens and draws from structural, experiential, transgenerational, and humanistic models of therapy to connect with clients and to help them gain new insights.
(910) 519-8801 View (910) 519-8801
Photo of Christina L Stakely, MA, LMFT, Marriage & Family Therapist
Christina L Stakely
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, NC 28546
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
(910) 387-4267 View (910) 387-4267
Photo of Madison Brawner, LCSWA
Madison Brawner
LCSW Associate, LCSWA
Verified Verified
Jacksonville, NC 28546
My role as a therapist is to honor each individual's unique story and to walk alongside clients as they navigate their journey. I provide a safe, compassionate, and nonjudgmental space where clients feel heard and supported. I firmly believe in the human capacity for growth, even in the face of profound challenges. Together, we will work to identify needs, set achievable goals, and cultivate the skills and strategies that empower to lead a more fulfilling and balanced life.
My role as a therapist is to honor each individual's unique story and to walk alongside clients as they navigate their journey. I provide a safe, compassionate, and nonjudgmental space where clients feel heard and supported. I firmly believe in the human capacity for growth, even in the face of profound challenges. Together, we will work to identify needs, set achievable goals, and cultivate the skills and strategies that empower to lead a more fulfilling and balanced life.
(910) 708-2485 View (910) 708-2485
Photo of Jessica (Williams) Duncan, MSW, LCSW, Clinical Social Work/Therapist
Jessica (Williams) Duncan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546
I am available to help families, children, teens and women from diverse backgrounds through outpatient therapy services. I work with girls ages 4 and up and boys ages 4-10. I enjoy helping individuals and families regain peace, order, and fulfillment in their relationships and in other areas of their lives. What is keeping you from peace, restoration, and living out your purpose driven life? I aim to equip and empower my clients to overcome life's challenges, experience inner healing, and to ultimately succeed in life.
I am available to help families, children, teens and women from diverse backgrounds through outpatient therapy services. I work with girls ages 4 and up and boys ages 4-10. I enjoy helping individuals and families regain peace, order, and fulfillment in their relationships and in other areas of their lives. What is keeping you from peace, restoration, and living out your purpose driven life? I aim to equip and empower my clients to overcome life's challenges, experience inner healing, and to ultimately succeed in life.
(910) 469-0774 View (910) 469-0774
Photo of Noella N. S Dowers, MS, CHAD, LCMHC, CCTP
Noella N. S Dowers
MS, CHAD, LCMHC, CCTP
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Counseling for children, adolescents, adults, & couples. Professional, confidential support for Children, Adolescents and Adults, Families and Couples. If you are struggling with relationship challenges, depression, anxiety, parenting, issues at work or difficulty figuring out where you fit in. Does your child have behavior challenges? socialization struggles? Are you experiencing loss of a loved one or a broken relationship? Past traumatic event making life seem unbearable therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
Counseling for children, adolescents, adults, & couples. Professional, confidential support for Children, Adolescents and Adults, Families and Couples. If you are struggling with relationship challenges, depression, anxiety, parenting, issues at work or difficulty figuring out where you fit in. Does your child have behavior challenges? socialization struggles? Are you experiencing loss of a loved one or a broken relationship? Past traumatic event making life seem unbearable therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
(910) 543-3483 View (910) 543-3483
Photo of Ronny Wayne Stephens, LPC, LMHC, LCAS,  MAC, PhD
Ronny Wayne Stephens
Licensed Mental Health Counselor, LPC, LMHC, LCAS, MAC, PhD
Verified Verified
Jacksonville, NC 28546
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
(910) 591-2957 x1 View (910) 591-2957 x1
Photo of Hermeisha R. Green, LCSW, Clinical Social Work/Therapist
Hermeisha R. Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
If you find yourself frequently wrestling with feelings of inadequacy, coming back to the same negative core belief that "I am not good enough," feeling unmanageable emotional distress, and/or ongoing conflicts in relationships, then I am here to help. I help you get to the root of the conflict and distress, while increasing your awareness and confidence that will help you experience the relief you’ve been longing for.
If you find yourself frequently wrestling with feelings of inadequacy, coming back to the same negative core belief that "I am not good enough," feeling unmanageable emotional distress, and/or ongoing conflicts in relationships, then I am here to help. I help you get to the root of the conflict and distress, while increasing your awareness and confidence that will help you experience the relief you’ve been longing for.
(855) 777-0939 View (855) 777-0939
Photo of Karl Miller, MSW, LCSW-A, MATCH, Clinical Social Work/Therapist
Karl Miller
Clinical Social Work/Therapist, MSW, LCSW-A, MATCH
Verified Verified
1 Endorsed
Online Only
Greetings, my name is Karl Miller. I enjoy working with adolescents and adults aged 10 years old and older, helping them foster a stable mental health while managing their emotional well-being. I am a MATCH (Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems)-certified and trained therapist who utilized (CBT) Cognitive Behavioral Therapy and solution focus and empowerment techniques to help you overcome potential life stressors.
Greetings, my name is Karl Miller. I enjoy working with adolescents and adults aged 10 years old and older, helping them foster a stable mental health while managing their emotional well-being. I am a MATCH (Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems)-certified and trained therapist who utilized (CBT) Cognitive Behavioral Therapy and solution focus and empowerment techniques to help you overcome potential life stressors.
(910) 828-2567 View (910) 828-2567
Photo of Debra Ann Rhodes, LCSW, Clinical Social Work/Therapist
Debra Ann Rhodes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
My goal is to provide a brave place for individuals to process through thoughts and emotions that may be affecting their daily functioning and quality of life. My social work and clinical experience allows me to provide guidance through struggles with trauma, anxiety, depression, grief and the transitions life brings us. By allowing clients to be the experts of their own lives promotes a better understanding of where they want their life path to go and how they can successfully reach their goals!
My goal is to provide a brave place for individuals to process through thoughts and emotions that may be affecting their daily functioning and quality of life. My social work and clinical experience allows me to provide guidance through struggles with trauma, anxiety, depression, grief and the transitions life brings us. By allowing clients to be the experts of their own lives promotes a better understanding of where they want their life path to go and how they can successfully reach their goals!
(910) 335-2729 View (910) 335-2729
1

How does your Therapist compare?

Number of Therapists in 28546

80+

Average cost per session

$125

Therapists in 28546 who prioritize treating:

93% Anxiety
89% Depression
83% Self Esteem
78% Coping Skills
78% Stress
77% Relationship Issues
75% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
85% Aetna
72% UnitedHealthcare UHC | UBH

How Therapists in 28546 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28546?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.