Therapists in 28546

Photo of Linda Arrington, Clinical Social Work/Therapist, LCSW
Linda Arrington
Clinical Social Work/Therapist, LCSW
Jacksonville, NC 28546
Therapy is not a one-size-fits-all. Sometimes, we get stuck in our thoughts, behaviors, or unwanted patterns. Change can be difficult but essential. A purposeful lifestyle is about direction and purpose in daily activities, relationships, and personal growth. Essentially, it's living a life that feels meaningful and satisfying to you. It involves setting reachable goals that align with your values and passions, making conscious decisions, and taking action toward your overall well-being. My part is to help you see all your options and choices. My Christian worldview emphasizes compassion, service to others, and active listening.
Therapy is not a one-size-fits-all. Sometimes, we get stuck in our thoughts, behaviors, or unwanted patterns. Change can be difficult but essential. A purposeful lifestyle is about direction and purpose in daily activities, relationships, and personal growth. Essentially, it's living a life that feels meaningful and satisfying to you. It involves setting reachable goals that align with your values and passions, making conscious decisions, and taking action toward your overall well-being. My part is to help you see all your options and choices. My Christian worldview emphasizes compassion, service to others, and active listening.
(984) 360-7942 View (984) 360-7942
Photo of Noella N. S Dowers, MS, CHAD, LCMHC, TF-CBT, LCFE
Noella N. S Dowers
Verified Verified
2 Endorsed
Jacksonville, NC 28546
Counseling for children, adolescents, adults, & couples. Professional, confidential support for Children, Adolescents and Adults, Families and Couples. If you are struggling with relationship challenges, depression, anxiety, parenting, issues at work or difficulty figuring out where you fit in. Does your child have behavior challenges? socialization struggles? Are you experiencing loss of a loved one or a broken relationship? Past traumatic event making life seem unbearable therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
Counseling for children, adolescents, adults, & couples. Professional, confidential support for Children, Adolescents and Adults, Families and Couples. If you are struggling with relationship challenges, depression, anxiety, parenting, issues at work or difficulty figuring out where you fit in. Does your child have behavior challenges? socialization struggles? Are you experiencing loss of a loved one or a broken relationship? Past traumatic event making life seem unbearable therapy provides you someone who will listen, offer guidance, and offer support as you learn new coping strategies and gain insight.
(910) 543-3483 View (910) 543-3483
Photo of Dr. Suzan Douville, Licensed Professional Counselor, PhD, LCMHC
Dr. Suzan Douville
Licensed Professional Counselor, PhD, LCMHC
Jacksonville, NC 28546
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
(910) 218-8994 View (910) 218-8994
Photo of Jenny Ketterer, Clinical Social Work/Therapist, LCSW
Jenny Ketterer
Clinical Social Work/Therapist, LCSW
4 Endorsed
Jacksonville, NC 28546
Watching your child struggle can feel overwhelming & heartbreaking. Whether your little one is battling ADHD, behavioral issues such as acting out at home or school, or dealing with separation anxiety, I’m here to help. For older kids, challenges like social anxiety & school stress can feel isolating & frustrating. Yet, for teens, depression, self esteem, or trauma can seem impossible to overcome. But, no matter what your child is facing, there’s hope. With the right support, your child can feel more confident, calm, plus connected & your family can experience peace again. Healing is possible, & I’m here to help you & your child.
Watching your child struggle can feel overwhelming & heartbreaking. Whether your little one is battling ADHD, behavioral issues such as acting out at home or school, or dealing with separation anxiety, I’m here to help. For older kids, challenges like social anxiety & school stress can feel isolating & frustrating. Yet, for teens, depression, self esteem, or trauma can seem impossible to overcome. But, no matter what your child is facing, there’s hope. With the right support, your child can feel more confident, calm, plus connected & your family can experience peace again. Healing is possible, & I’m here to help you & your child.
(984) 279-7972 View (984) 279-7972
Photo of Christine Marro, Psychological Associate, MA, LPA
Christine Marro
Psychological Associate, MA, LPA
Jacksonville, NC 28546
Hello, I’m Christine Marro, a Licensed Psychological Associate (LPA) in North Carolina, and a North Carolina Department of Public Instruction School Psychologist with over 20 years of experience supporting children and adolescents in public, private, and charter school settings. I serve families across Eastern North Carolina, including Wilmington, Jacksonville, Hampstead, Sneads Ferry, Swansboro, Richlands, Morehead City, New Bern, and surrounding areas.
Hello, I’m Christine Marro, a Licensed Psychological Associate (LPA) in North Carolina, and a North Carolina Department of Public Instruction School Psychologist with over 20 years of experience supporting children and adolescents in public, private, and charter school settings. I serve families across Eastern North Carolina, including Wilmington, Jacksonville, Hampstead, Sneads Ferry, Swansboro, Richlands, Morehead City, New Bern, and surrounding areas.
(910) 606-4279 View (910) 606-4279
Photo of Lydia Kerns, Clinical Social Work/Therapist, LCSW, LCAS
Lydia Kerns
Clinical Social Work/Therapist, LCSW, LCAS
4 Endorsed
Jacksonville, NC 28546
Are you tired of your thoughts going a mile a minute? Feeling like you just can't handle it all? Your friends are great, but you're still hurting and going in circles. You're trying to cope but you keep falling back on the same unhealthy patterns and relationships. I get it! Anxiety, trauma, and substance use can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break those unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
Are you tired of your thoughts going a mile a minute? Feeling like you just can't handle it all? Your friends are great, but you're still hurting and going in circles. You're trying to cope but you keep falling back on the same unhealthy patterns and relationships. I get it! Anxiety, trauma, and substance use can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break those unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
(910) 490-3523 View (910) 490-3523
Photo of Jenny Ketterer, Clinical Social Work/Therapist, LCSW
Jenny Ketterer
Clinical Social Work/Therapist, LCSW
1 Endorsed
Jacksonville, NC 28546
Feeling stuck can be exhausting. Maybe anxiety keeps looping in your mind, depression feels heavy, or you’re working to heal from trauma. You might be struggling to focus, manage stress, or simply feel like yourself again. Whatever brought you here, you don’t have to face it alone. My role is to walk alongside you—to help you make sense of what’s been happening, find new ways to cope, and start feeling more grounded and confident in your day-to-day life. Healing doesn’t have to happen all at once—it starts with small, intentional steps toward change.
Feeling stuck can be exhausting. Maybe anxiety keeps looping in your mind, depression feels heavy, or you’re working to heal from trauma. You might be struggling to focus, manage stress, or simply feel like yourself again. Whatever brought you here, you don’t have to face it alone. My role is to walk alongside you—to help you make sense of what’s been happening, find new ways to cope, and start feeling more grounded and confident in your day-to-day life. Healing doesn’t have to happen all at once—it starts with small, intentional steps toward change.
(910) 400-1307 View (910) 400-1307
Photo of Teague Summerlin, Licensed Professional Counselor, LCMHC
Teague Summerlin
Licensed Professional Counselor, LCMHC
1 Endorsed
Jacksonville, NC 28546
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have over ten years experience treating a wide range of issues that individuals, couples, and families of all ages and demographics may struggle with. While most of my clients fall under the "general counseling" category, I have extensive experience treating high conflict couples and family systems, including, but not limited to domestic violence and abuse. Additionally, I offer faith based counseling from a Christian perspective for clients that wish to engage in that.
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have over ten years experience treating a wide range of issues that individuals, couples, and families of all ages and demographics may struggle with. While most of my clients fall under the "general counseling" category, I have extensive experience treating high conflict couples and family systems, including, but not limited to domestic violence and abuse. Additionally, I offer faith based counseling from a Christian perspective for clients that wish to engage in that.
(910) 415-0854 View (910) 415-0854
Photo of Monique Ivanov, Clinical Social Work/Therapist, LCSW, DCSW
Monique Ivanov
Clinical Social Work/Therapist, LCSW, DCSW
2 Endorsed
Jacksonville, NC 28546
I have 20 years experience as a clinician and work with all age groups providing individual, marital, family, and group counseling services. Additionally I taught full time for UNC-Wilmington and was the UNCW Extension Campus Social Work Program Coordinator. I have presented statewide for the National Association for Social Workers on topics such as "Working with Military and their Families", "Working with Children Diagnosed with Pervasive Developmental Disorders", and "Positive Discipline Techniques." Additionally, I facilitate the only state approved Batterer Intervention Program in Onslow County for Domestic Violence Incidences.
I have 20 years experience as a clinician and work with all age groups providing individual, marital, family, and group counseling services. Additionally I taught full time for UNC-Wilmington and was the UNCW Extension Campus Social Work Program Coordinator. I have presented statewide for the National Association for Social Workers on topics such as "Working with Military and their Families", "Working with Children Diagnosed with Pervasive Developmental Disorders", and "Positive Discipline Techniques." Additionally, I facilitate the only state approved Batterer Intervention Program in Onslow County for Domestic Violence Incidences.
(910) 817-2277 View (910) 817-2277
Photo of Jessica Williams, Clinical Social Work/Therapist, MSW, LCSW
Jessica Williams
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Jacksonville, NC 28546
I am available to help women and families including children & teens from diverse backgrounds through outpatient therapy services. I work with girls ages 4 and up and boys ages 4-10. I enjoy helping individuals and families regain peace, order, and fulfillment in their relationships and in other areas of their lives. I would love to come along side of you to help heal and restore. I aim to equip and empower my clients to overcome challenges, experience inner healing, and to ultimately succeed in life. Trauma-informed and NATC certified to safely empower my clients to move beyond healing to thriving and soaring!
I am available to help women and families including children & teens from diverse backgrounds through outpatient therapy services. I work with girls ages 4 and up and boys ages 4-10. I enjoy helping individuals and families regain peace, order, and fulfillment in their relationships and in other areas of their lives. I would love to come along side of you to help heal and restore. I aim to equip and empower my clients to overcome challenges, experience inner healing, and to ultimately succeed in life. Trauma-informed and NATC certified to safely empower my clients to move beyond healing to thriving and soaring!
(910) 469-0774 View (910) 469-0774
Photo of Madison Brawner, LCSW Associate, LCSWA
Madison Brawner
LCSW Associate, LCSWA
Jacksonville, NC 28546
My role as a therapist is to honor each individual's unique story and to walk alongside clients as they navigate their journey. I provide a safe, compassionate, and nonjudgmental space where clients feel heard and supported. I firmly believe in the human capacity for growth, even in the face of profound challenges. Together, we will work to identify needs, set achievable goals, and cultivate the skills and strategies that empower to lead a more fulfilling and balanced life.
My role as a therapist is to honor each individual's unique story and to walk alongside clients as they navigate their journey. I provide a safe, compassionate, and nonjudgmental space where clients feel heard and supported. I firmly believe in the human capacity for growth, even in the face of profound challenges. Together, we will work to identify needs, set achievable goals, and cultivate the skills and strategies that empower to lead a more fulfilling and balanced life.
(910) 708-2485 View (910) 708-2485
Photo of Allison Wright, Clinical Social Work/Therapist, LCSW
Allison Wright
Clinical Social Work/Therapist, LCSW
1 Endorsed
Jacksonville, NC 28546
What if therapy could feel less like fixing, and more like unfolding? Let's go beyond any roles, expectations, and pressure to have it figured out. Whether you're navigating life changes, feeling stuck, or simply trying to better understand yourself, therapy can be a place to reconnect with the parts of you that don’t always get seen or heard. I love working with adults in therapy—exploring the nuanced realms of life and all the beautifully complicated parts of being human. I feel particularly passionate about working with folks who are new to therapy or who have had not so great experiences with therapy in the past.
What if therapy could feel less like fixing, and more like unfolding? Let's go beyond any roles, expectations, and pressure to have it figured out. Whether you're navigating life changes, feeling stuck, or simply trying to better understand yourself, therapy can be a place to reconnect with the parts of you that don’t always get seen or heard. I love working with adults in therapy—exploring the nuanced realms of life and all the beautifully complicated parts of being human. I feel particularly passionate about working with folks who are new to therapy or who have had not so great experiences with therapy in the past.
(910) 613-6333 View (910) 613-6333
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
7 Endorsed
Jacksonville, NC 28546
You’ve been carrying a lot — maybe longer than you’ve admitted. Anxiety, burnout, or emotional overwhelm doesn’t have to be your norm. I help teens, young adults, and families manage stress, improve emotional regulation, and rebuild trust in themselves and each other. Whether you’re feeling stuck, shut down, or exhausted from holding everything together, therapy can offer real relief. We use trauma-informed, culturally aware care that meets you where you are — virtually or in person.
You’ve been carrying a lot — maybe longer than you’ve admitted. Anxiety, burnout, or emotional overwhelm doesn’t have to be your norm. I help teens, young adults, and families manage stress, improve emotional regulation, and rebuild trust in themselves and each other. Whether you’re feeling stuck, shut down, or exhausted from holding everything together, therapy can offer real relief. We use trauma-informed, culturally aware care that meets you where you are — virtually or in person.
(910) 490-4122 View (910) 490-4122
Photo of Gina L Serrao, Counselor, MA, LMHC
Gina L Serrao
Counselor, MA, LMHC
Jacksonville, NC 28546
I work with children, teens, and adults facing challenges related to anxiety disorders and depression, as well as stress management, self-esteem issues, life transitions, and trauma. Their needs revolve around finding effective coping strategies, improving overall well-being, and developing resilience. Their goals may include reducing anxiety symptoms, alleviating depression, enhancing self-esteem, managing stress more effectively, navigating life transitions with greater ease, and healing from past traumas.
I work with children, teens, and adults facing challenges related to anxiety disorders and depression, as well as stress management, self-esteem issues, life transitions, and trauma. Their needs revolve around finding effective coping strategies, improving overall well-being, and developing resilience. Their goals may include reducing anxiety symptoms, alleviating depression, enhancing self-esteem, managing stress more effectively, navigating life transitions with greater ease, and healing from past traumas.
(910) 586-1204 View (910) 586-1204
Photo of Amy Diane Bane - Coastal Health Services , Licensed Professional Counselor, MS, LCMHC, LCAS, LCMHC-S, CCS
Coastal Health Services
Licensed Professional Counselor, MS, LCMHC, LCAS, LCMHC-S, CCS
Jacksonville, NC 28546
Are you feeling overwhelmed by the demands of life? Struggling with anxiety, depression, or relationship challenges? You’re not alone, and I’m here to help. As a compassionate and experienced therapist, I specialize in providing a safe, non-judgmental space where you can explore your thoughts and feelings. My ideal client is someone who feels stuck, whether in their career, personal life, or relationships, and is seeking a path to greater fulfillment and purpose.
Are you feeling overwhelmed by the demands of life? Struggling with anxiety, depression, or relationship challenges? You’re not alone, and I’m here to help. As a compassionate and experienced therapist, I specialize in providing a safe, non-judgmental space where you can explore your thoughts and feelings. My ideal client is someone who feels stuck, whether in their career, personal life, or relationships, and is seeking a path to greater fulfillment and purpose.
(910) 708-6592 View (910) 708-6592
Photo of Ronny Wayne Stephens, Licensed Clinical Mental Health Counselor, LPC, LMHC, LCAS, MAC, PhD
Ronny Wayne Stephens
Licensed Clinical Mental Health Counselor, LPC, LMHC, LCAS, MAC, PhD
Jacksonville, NC 28546
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
(910) 591-2957 x1 View (910) 591-2957 x1
Photo of Amanda Gurganus, Psychologist, PsyD, MS, MA
Amanda Gurganus
Psychologist, PsyD, MS, MA
1 Endorsed
Jacksonville, NC 28546
I have extensive experience working with infants, toddlers, preschoolers, school aged children, and their families. I have over ten years of clinical experience in child and adolescent therapy, evaluation, and parenting consultation. I specialize in providing therapy and evaluations for children. I provide therapy for children and adults when there are emotional or behavioral problems that interfere with functioning or relationships. For example, parents often seek therapy for their children to help them cope with divorce, trauma and loss, to decrease symptoms of anxiety or depression, or to learn to manage problems with school and difficulties with peers.
I have extensive experience working with infants, toddlers, preschoolers, school aged children, and their families. I have over ten years of clinical experience in child and adolescent therapy, evaluation, and parenting consultation. I specialize in providing therapy and evaluations for children. I provide therapy for children and adults when there are emotional or behavioral problems that interfere with functioning or relationships. For example, parents often seek therapy for their children to help them cope with divorce, trauma and loss, to decrease symptoms of anxiety or depression, or to learn to manage problems with school and difficulties with peers.
(310) 740-9871 View (310) 740-9871
Photo of Trisha Johnson - Moments Matter Therapy , Marriage & Family Therapist
Moments Matter Therapy
Marriage & Family Therapist
Jacksonville, NC 28546
Embarking on a therapeutic journey is a courageous step, and at Moments Matter Therapy, we're here to make that journey as empowering as possible. As the founder of this group practice, I extend a warm welcome to individuals of all ages – children, teens, and adults – seeking a supportive space for growth and healing. At Moments Matter, we understand that the prospect of therapy can be daunting, even anxiety-inducing. Our mission is to transform that uncertainty into a sense of comfort from the moment you step into our physical space or join us for a virtual session.
Embarking on a therapeutic journey is a courageous step, and at Moments Matter Therapy, we're here to make that journey as empowering as possible. As the founder of this group practice, I extend a warm welcome to individuals of all ages – children, teens, and adults – seeking a supportive space for growth and healing. At Moments Matter, we understand that the prospect of therapy can be daunting, even anxiety-inducing. Our mission is to transform that uncertainty into a sense of comfort from the moment you step into our physical space or join us for a virtual session.
(910) 537-2531 View (910) 537-2531
Photo of Maria Donaty-Gurba, Clinical Social Work/Therapist, LCSW, LCAS, RN
Maria Donaty-Gurba
Clinical Social Work/Therapist, LCSW, LCAS, RN
Jacksonville, NC 28546
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
(910) 684-4626 View (910) 684-4626
Photo of Robert C Kruger, Pastoral Counselor, DMin, MDiv, BS
Robert C Kruger
Pastoral Counselor, DMin, MDiv, BS
1 Endorsed
Jacksonville, NC 28546
Anxiety, worry, fear, and depression are among primary struggles. People are looking for not a way to cope with such struggles, but a way out of their control.
Anxiety, worry, fear, and depression are among primary struggles. People are looking for not a way to cope with such struggles, but a way out of their control.
(910) 807-4667 View (910) 807-4667

See more therapy options for 28546

How does your Therapist compare?

Number of Therapists in 28546

80+

Average cost per session

$130

Therapists in 28546 who prioritize treating:

96% Anxiety
88% Depression
78% Self Esteem
75% Trauma and PTSD
74% Coping Skills
74% Stress
67% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
86% Aetna
66% UnitedHealthcare UHC | UBH

How Therapists in 28546 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28546?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.