Therapists in 28466
I currently only have evening/night availability on Tuesdays and two Saturdays per month.
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you.
I currently only have evening/night availability on Tuesdays and two Saturdays per month.
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you.
Although life can be challenging, you can experience a life full of abundance, peace, and joy! Therapy can assist you tremendously on the journey to achieving that life of fullness and abundance. Many people see therapy as one-sided, with little opportunity for interaction or getting to real solutions from real people. I can promise you that I am as real as it gets! My heart is full of compassion for people struggling and I want to help you achieve the solutions and life changes you desire while enjoying the process of growth and change as much as possible.
Although life can be challenging, you can experience a life full of abundance, peace, and joy! Therapy can assist you tremendously on the journey to achieving that life of fullness and abundance. Many people see therapy as one-sided, with little opportunity for interaction or getting to real solutions from real people. I can promise you that I am as real as it gets! My heart is full of compassion for people struggling and I want to help you achieve the solutions and life changes you desire while enjoying the process of growth and change as much as possible.
Navigating life can be challenging. Life did not come with a manual. Along the way, we all get emotional bumps, bruises and scars. Often the advice received from family, friends, social media, etc. comes with the best of intentions but may not be what is needed. Other times, we are uncertain how to heal and change. If you are seeking to work through life changes, relationships, traumatic experiences, depression, anxiety, otherwise improve coping with life challenges, gain greater understanding of yourself and better communicate your needs to others, I would love the opportunity to assist.
Navigating life can be challenging. Life did not come with a manual. Along the way, we all get emotional bumps, bruises and scars. Often the advice received from family, friends, social media, etc. comes with the best of intentions but may not be what is needed. Other times, we are uncertain how to heal and change. If you are seeking to work through life changes, relationships, traumatic experiences, depression, anxiety, otherwise improve coping with life challenges, gain greater understanding of yourself and better communicate your needs to others, I would love the opportunity to assist.
If you are seeking inner healing with a faith-based approach, then you are in the right place. I’m a Faith-Based Therapist passionate about helping individuals struggling with anxiety, depression, low self- worth, and various transitions of life. Also, enjoy helping wives and mothers navigate their role(s) in a healthy sustainable way, by establishing a balanced routine, without neglecting their self-importance.
If you are seeking inner healing with a faith-based approach, then you are in the right place. I’m a Faith-Based Therapist passionate about helping individuals struggling with anxiety, depression, low self- worth, and various transitions of life. Also, enjoy helping wives and mothers navigate their role(s) in a healthy sustainable way, by establishing a balanced routine, without neglecting their self-importance.
Our intrinsic need to adapt and evolve is a double-edge sword. We have developed coping skills that helps us survive external demands, modern society poses a threat to our way of living because we have not been able to catch up. We still behave the way we did thousands of years ago because we have not learned to discriminate between past and present. Let's explore the causes and mechanisms that make your problems what they are and create a plan to confront and resolve those issues to protect your mental health. I use an integrative approach to therapy that I call Behavioral Medicine.
Our intrinsic need to adapt and evolve is a double-edge sword. We have developed coping skills that helps us survive external demands, modern society poses a threat to our way of living because we have not been able to catch up. We still behave the way we did thousands of years ago because we have not learned to discriminate between past and present. Let's explore the causes and mechanisms that make your problems what they are and create a plan to confront and resolve those issues to protect your mental health. I use an integrative approach to therapy that I call Behavioral Medicine.
You love God, but you feel stuck, anxious, discouraged, or quietly overwhelmed. You’ve tried to be faithful and strong, yet something still feels heavy or unresolved. You may feel disconnected in your relationships, uncertain about yourself, or tired of feeling like you should be further along by now. You want clarity, steadiness, and relief — without having to perform, hide your struggles, or leave your faith at the door.
You love God, but you feel stuck, anxious, discouraged, or quietly overwhelmed. You’ve tried to be faithful and strong, yet something still feels heavy or unresolved. You may feel disconnected in your relationships, uncertain about yourself, or tired of feeling like you should be further along by now. You want clarity, steadiness, and relief — without having to perform, hide your struggles, or leave your faith at the door.
Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 8 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.
Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 8 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.
Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health). I am licensed in NY and NC.
Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health). I am licensed in NY and NC.
I am a Licensed Clinical Social Worker Associate with Therapeutic Family Solutions. I hold a Bachelor of Social Work from the University of North Carolina at Pembroke and a Master of Social Work from the University of Kentucky.
I am a Licensed Clinical Social Worker Associate with Therapeutic Family Solutions. I hold a Bachelor of Social Work from the University of North Carolina at Pembroke and a Master of Social Work from the University of Kentucky.
More Therapists Nearby
Are you feeling anxious, stuck in old relationship patterns, or carrying unresolved trauma? You don’t have to face it alone. Together we can work on healing trauma, anxiety, and codependent or insecure relationship dynamics through a compassionate, trauma-informed lens.
Using brainspotting, mindfulness, and attachment-based work together we can process what your body and mind are holding onto. We can work towards feeling grounded, connected, and confident in your relationships with yourself and others.
Are you feeling anxious, stuck in old relationship patterns, or carrying unresolved trauma? You don’t have to face it alone. Together we can work on healing trauma, anxiety, and codependent or insecure relationship dynamics through a compassionate, trauma-informed lens.
Using brainspotting, mindfulness, and attachment-based work together we can process what your body and mind are holding onto. We can work towards feeling grounded, connected, and confident in your relationships with yourself and others.
Life is chaotic but that does not mean your healing should be held back. Growth begins when you are ready for it, and I would love to help honor that decision you have made for yourself and provide support. Choosing healthy change can be hard and deserves the right environment to protect, nurture, and expand what all is in store for you in achieving your most authentic self. Through time together, my clients are able to receive a safe environment free of judgment, and a genuine assistance . My goal is to create a space for you to be fully open and to find support, positive affirmation, and safety of your feelings in each session.
Life is chaotic but that does not mean your healing should be held back. Growth begins when you are ready for it, and I would love to help honor that decision you have made for yourself and provide support. Choosing healthy change can be hard and deserves the right environment to protect, nurture, and expand what all is in store for you in achieving your most authentic self. Through time together, my clients are able to receive a safe environment free of judgment, and a genuine assistance . My goal is to create a space for you to be fully open and to find support, positive affirmation, and safety of your feelings in each session.
Pamela Lavoice Bannerman-Smith
Drug & Alcohol Counselor, MS, LCAS, MAC, SAP, LMFT-A
Rose Hill, NC 28458
Where two paths cross and lead to a path of empowerment. Putting your needs as a priority but still working to invoke thoughts for change. Creating a safe space for you to process difficult situations and deal with personal challenges.
Where two paths cross and lead to a path of empowerment. Putting your needs as a priority but still working to invoke thoughts for change. Creating a safe space for you to process difficult situations and deal with personal challenges.
I offer a supportive, culturally sensitive, and nonjudgmental space where clients feel heard, respected, and empowered. I believe in meeting people where they are and working collaboratively to foster growth and healing. I am trained in CBT, Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), the Gottman Method, CBT-I, and Motivational Interviewing. I enjoy working with individuals navigating life transitions, self-discovery, anxiety, trauma, and eating disorders, and I am passionate about helping clients build insight, resilience, and confidence as they move toward meaningful change.
I offer a supportive, culturally sensitive, and nonjudgmental space where clients feel heard, respected, and empowered. I believe in meeting people where they are and working collaboratively to foster growth and healing. I am trained in CBT, Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), the Gottman Method, CBT-I, and Motivational Interviewing. I enjoy working with individuals navigating life transitions, self-discovery, anxiety, trauma, and eating disorders, and I am passionate about helping clients build insight, resilience, and confidence as they move toward meaningful change.
I provide individual counseling for adults, adolescents, and children, addressing a wide range of concerns including parenting skills, marital issues, addictions, trauma, mood disorders, anxiety, and adjustment disorders.
I provide individual counseling for adults, adolescents, and children, addressing a wide range of concerns including parenting skills, marital issues, addictions, trauma, mood disorders, anxiety, and adjustment disorders.
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
Now Accepting Aetna and BCBS!
Life is not always what we expect or hope for and yet, there is support to help you move through challenges and or change. Feeling challenged or overwhelmed by work, relationships, responsibilities? Feeling at a loss and unsure of how to gain control, reach clarity, or be decisive? Maybe your thoughts and feelings are overwhelming, and you want an unbiased person to support you. I desire to help clients feel confident in their mental health, by first providing a safe and comfortable space to then be reminded that they are the experts of their lives and capable of reaching their goals.
Now Accepting Aetna and BCBS!
Life is not always what we expect or hope for and yet, there is support to help you move through challenges and or change. Feeling challenged or overwhelmed by work, relationships, responsibilities? Feeling at a loss and unsure of how to gain control, reach clarity, or be decisive? Maybe your thoughts and feelings are overwhelming, and you want an unbiased person to support you. I desire to help clients feel confident in their mental health, by first providing a safe and comfortable space to then be reminded that they are the experts of their lives and capable of reaching their goals.
Ronald D. Blanchard
Licensed Clinical Mental Health Counselor, MS, MA, LCMHC, LCAS, NCC
2 Endorsed
Serves Area
I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.
I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.
We all experience different seasons of change throughout our lives and I enjoy helping others navigate these changes and find new rhythms that work best for them. I work with college students who are adjusting to all of the new changes and stressors that college life can bring. I also work with women who are pregnant, have experienced loss, or are new mothers. Pregnancy and motherhood can bring different challenges and I love supporting women through this transition. Working together through individual therapy we can build on your strengths and help you to achieve your goals so you can live a healthy and fulfilling life.
We all experience different seasons of change throughout our lives and I enjoy helping others navigate these changes and find new rhythms that work best for them. I work with college students who are adjusting to all of the new changes and stressors that college life can bring. I also work with women who are pregnant, have experienced loss, or are new mothers. Pregnancy and motherhood can bring different challenges and I love supporting women through this transition. Working together through individual therapy we can build on your strengths and help you to achieve your goals so you can live a healthy and fulfilling life.
Therapy doesn't have to be formal or daunting. My goal is to create a warm, compassionate, authentic and therapeutic safe space for you, so that you feel comfortable and safe. I’m here to walk beside you or your child as you explore conflicts, feelings and truths; grieve the loss of a loved one; learn new skills, or examine patterns of behavior that may no longer serve you. You may find sessions with me to be compassionate, supportive, practical, thought-provoking, or full of mark-making, play, or even humor! Connections in expressive arts therapy become meaningful when they engage the whole person: body, mind, emotions.
Therapy doesn't have to be formal or daunting. My goal is to create a warm, compassionate, authentic and therapeutic safe space for you, so that you feel comfortable and safe. I’m here to walk beside you or your child as you explore conflicts, feelings and truths; grieve the loss of a loved one; learn new skills, or examine patterns of behavior that may no longer serve you. You may find sessions with me to be compassionate, supportive, practical, thought-provoking, or full of mark-making, play, or even humor! Connections in expressive arts therapy become meaningful when they engage the whole person: body, mind, emotions.
See more therapy options for 28466
How does your Therapist compare?
Number of Therapists in 28466
< 10
Therapists in 28466 who prioritize treating:
| 89% | Anxiety |
| 78% | Depression |
| 67% | Relationship Issues |
| 67% | Stress |
| 56% | Coping Skills |
| 44% | Grief |
| 44% | Spirituality |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 86% | UnitedHealthcare UHC | UBH |
How Therapists in 28466 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28466?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
