Photo of Nicole Wagoner, MA, LCMHC, ASDCS, Licensed Professional Counselor
Nicole Wagoner
Licensed Professional Counselor, MA, LCMHC, ASDCS
Verified Verified
2 Endorsed
Burgaw, NC 28425
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in Burgaw, NC. I am accepting new clients with BCBS, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue, Amerihealth, and Wellcare. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in Burgaw, NC. I am accepting new clients with BCBS, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue, Amerihealth, and Wellcare. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
(252) 765-4397 View (252) 765-4397
Photo of Jennifer Witkowski, LPC, Licensed Professional Counselor
Jennifer Witkowski
Licensed Professional Counselor, LPC
Verified Verified
Burgaw, NC 28425  (Online Only)
Real change means real work. You must put forth effort and action to have a deeper understanding of the old patterns that exist. I hope to develop a safe, open relationship in which you feel safe to look at your patterns of thinking, feeling, and behaving that are holding you back from where you want to be, and develop a pattern of self awareness, and explore the possibilities before you. Telling our stories aloud allows us to have the conscious choice to move forward in the direction we want to take it
Real change means real work. You must put forth effort and action to have a deeper understanding of the old patterns that exist. I hope to develop a safe, open relationship in which you feel safe to look at your patterns of thinking, feeling, and behaving that are holding you back from where you want to be, and develop a pattern of self awareness, and explore the possibilities before you. Telling our stories aloud allows us to have the conscious choice to move forward in the direction we want to take it
(910) 390-8127 View (910) 390-8127
Photo of Kasha Sears Howard, LCSW, CAMC, CDBT, CCTP, Clinical Social Work/Therapist
Kasha Sears Howard
Clinical Social Work/Therapist, LCSW, CAMC, CDBT, CCTP
Verified Verified
2 Endorsed
Burgaw, NC 28425
As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.
As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.
(910) 466-6458 View (910) 466-6458
Photo of Jennifer Upchurch, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Upchurch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Burgaw, NC 28425
Thank you for visiting my profile. In my 23 years as a therapist I have developed a passion in working with adults whom have experienced trauma or attachment wounds & are now struggling with anxiety, depression & repeating unwanted patterns. I have received specialized training in EMDR or Eye Movement Desensitization and Reprocessing. I am an Emdria Certified EMDR clinician and consultant. I also have completed the level 3 AF-EMDR training through the Parnell Institute. This treatment has been enormously effective for individuals whom have experienced traumas or stress in their lives.
Thank you for visiting my profile. In my 23 years as a therapist I have developed a passion in working with adults whom have experienced trauma or attachment wounds & are now struggling with anxiety, depression & repeating unwanted patterns. I have received specialized training in EMDR or Eye Movement Desensitization and Reprocessing. I am an Emdria Certified EMDR clinician and consultant. I also have completed the level 3 AF-EMDR training through the Parnell Institute. This treatment has been enormously effective for individuals whom have experienced traumas or stress in their lives.
(910) 565-4301 View (910) 565-4301
Photo of Yael Gold, PhD, PSYPACT, Psychologist
Yael Gold
Psychologist, PhD, PSYPACT
Verified Verified
2 Endorsed
Burgaw, NC 28425
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
(910) 427-5437 View (910) 427-5437
Photo of Alice Canup - Alice Canup, LCSW, Certified Coach, LCSW, Clinical Social Work/Therapist
Alice Canup, LCSW, Certified Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
Burgaw, NC 28425
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
(910) 519-1961 View (910) 519-1961
Photo of Hannah Hawksworth, LCSW, LCAS, Clinical Social Work/Therapist
Hannah Hawksworth
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
8 Endorsed
Burgaw, NC 28425
I truly believe that every person has the ability within themselves to think and feel positively, overcome their struggles, and be comfortable in their own skin. My role as a therapist is to help an individual deepen their understanding of life experiences that may affect emotions, thought patterns, perceptions, and behaviors.
I truly believe that every person has the ability within themselves to think and feel positively, overcome their struggles, and be comfortable in their own skin. My role as a therapist is to help an individual deepen their understanding of life experiences that may affect emotions, thought patterns, perceptions, and behaviors.
(910) 601-1806 View (910) 601-1806
Photo of Kim Kelley Longbottom, LCSW, LCAS, CCS, MAC, Clinical Social Work/Therapist
Kim Kelley Longbottom
Clinical Social Work/Therapist, LCSW, LCAS, CCS, MAC
Verified Verified
Burgaw, NC 28425
I believe every person has the desire to be happy and content in their world, as well as the ability to achieve this ideal. However, the way a person learned to view and operate in the world as a child can make it difficult to reach this potential. By addressing a person's core beliefs & values along with their attitudes and behaviors, together we can unlock the potential that's been there from the beginning. As your therapist, I will provide a safe place for you to allow the answers that are within you to emerge so we can work with them.
I believe every person has the desire to be happy and content in their world, as well as the ability to achieve this ideal. However, the way a person learned to view and operate in the world as a child can make it difficult to reach this potential. By addressing a person's core beliefs & values along with their attitudes and behaviors, together we can unlock the potential that's been there from the beginning. As your therapist, I will provide a safe place for you to allow the answers that are within you to emerge so we can work with them.
(910) 915-8896 View (910) 915-8896
Photo of Windy Ezzell, MA, LCMHC
Windy Ezzell
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Burgaw, NC 28425
Welcome! I'm licensed in the state of N.C. as a Clinical Mental Health Counselor with 20 years experience working with children, adults, couples and families. I'm excited you're taking the steps for your wellness and self care! My training, experience, and general counseling practice include working with folks on trauma, depression, anxiety and other life changes, so they may live healthy and productive lives. My practice also includes, grief, all aspects of building your family, TFMR, miscarriage, reproductive health across the lifespan (birth to 100!) pregnancy loss, (In)fertility, and the impact on all parts of SELF.
Welcome! I'm licensed in the state of N.C. as a Clinical Mental Health Counselor with 20 years experience working with children, adults, couples and families. I'm excited you're taking the steps for your wellness and self care! My training, experience, and general counseling practice include working with folks on trauma, depression, anxiety and other life changes, so they may live healthy and productive lives. My practice also includes, grief, all aspects of building your family, TFMR, miscarriage, reproductive health across the lifespan (birth to 100!) pregnancy loss, (In)fertility, and the impact on all parts of SELF.
(910) 631-6826 View (910) 631-6826
Photo of Linda Burbank, MSW, LCSW, Clinical Social Work/Therapist
Linda Burbank
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Burgaw, NC 28425  (Online Only)
I have been providing outpatient therapy in Wilmington NC for 20 years. I work with families, children, adolescents, adults, and couples. I am experienced treating people with depression, anxiety, school issues, relationship issues, difficult family dynamics, couples issues, and parenting difficulties. My approach is empowering and non threatening as well as solution focused and goal oriented. I will help people build on their strengths to improve their lives
I have been providing outpatient therapy in Wilmington NC for 20 years. I work with families, children, adolescents, adults, and couples. I am experienced treating people with depression, anxiety, school issues, relationship issues, difficult family dynamics, couples issues, and parenting difficulties. My approach is empowering and non threatening as well as solution focused and goal oriented. I will help people build on their strengths to improve their lives
(910) 292-4208 View (910) 292-4208
Photo of Kimberly M Spader, MSW, LCSW, Clinical Social Work/Therapist
Kimberly M Spader
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Burgaw, NC 28425
Not accepting new clients
I am always humbled to be a part of someone's mental health care journey. I enjoy working with folks who are navigating all of life's issues, including recovery from trauma, high anxiety, depression and relationship issues. My practice is goal oriented and intended to support you with making the changes you want to make in order to show up as your most authentic and happy self.
I am always humbled to be a part of someone's mental health care journey. I enjoy working with folks who are navigating all of life's issues, including recovery from trauma, high anxiety, depression and relationship issues. My practice is goal oriented and intended to support you with making the changes you want to make in order to show up as your most authentic and happy self.
(910) 518-5045 View (910) 518-5045
Photo of Carolyn Jackson, LCSW, LCAS, Clinical Social Work/Therapist
Carolyn Jackson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Burgaw, NC 28425
I am an experience License Clinical Social Worker and License Clinical Addiction Specialist in private practice. I provide therapy to clients who are experiencing problems with depression, anxiety and substance use, due to their relational problems with self and with others. I will work with you to help you to connect and/or reconnect with loving yourself again, by overcoming guilt and shame. It is easy to lose your way on this journey called life, but with an understanding therapist you do not need to be on this journey alone.
I am an experience License Clinical Social Worker and License Clinical Addiction Specialist in private practice. I provide therapy to clients who are experiencing problems with depression, anxiety and substance use, due to their relational problems with self and with others. I will work with you to help you to connect and/or reconnect with loving yourself again, by overcoming guilt and shame. It is easy to lose your way on this journey called life, but with an understanding therapist you do not need to be on this journey alone.
(910) 601-2545 View (910) 601-2545
Photo of Sarah Christman, LCSW, Clinical Social Work/Therapist
Sarah Christman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Burgaw, NC 28425
Hi! Raise your hand if life has ever felt too chaotic, stressful, unbearable, lonely, or confusing? (My hand’s raised!) We all experience times when life feels overwhelming and we don’t have to get through it alone. I offer a warm and lighthearted space for you to feel comfortable expressing your truest self, capable of overcoming your biggest struggles and fears, and safe to explore your greatest hopes.
Hi! Raise your hand if life has ever felt too chaotic, stressful, unbearable, lonely, or confusing? (My hand’s raised!) We all experience times when life feels overwhelming and we don’t have to get through it alone. I offer a warm and lighthearted space for you to feel comfortable expressing your truest self, capable of overcoming your biggest struggles and fears, and safe to explore your greatest hopes.
(910) 542-8550 View (910) 542-8550
Photo of Meghan Blair, LCMHC
Meghan Blair
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Burgaw, NC 28425  (Online Only)
Not accepting new clients
Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.
Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.
(910) 387-4317 View (910) 387-4317
Photo of Kate Carleton Washburn - Kate Carleton Washburn, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Kate Carleton Washburn, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Burgaw, NC 28425
I bring over 25 years of clinical experience in both inpatient psychiatric settings and outpatient settings that have included mental health agencies and an expanding private practice. I have a specialty in the spectrum of Addiction, Codependency, and Recovery, as well as Dual Diagnosis clients who struggle with mood disorders, or a traumatic event history while seeking sobriety. I offer treatment using insight enhancing, behavioral and cognitive therapies; as well as spirituality and systems theory approaches to address mood, situational, self-esteem, loss, and relationship problems. I see clients in individual, couple, and family modalties, and am available to faciltate interventions for significant others.
I bring over 25 years of clinical experience in both inpatient psychiatric settings and outpatient settings that have included mental health agencies and an expanding private practice. I have a specialty in the spectrum of Addiction, Codependency, and Recovery, as well as Dual Diagnosis clients who struggle with mood disorders, or a traumatic event history while seeking sobriety. I offer treatment using insight enhancing, behavioral and cognitive therapies; as well as spirituality and systems theory approaches to address mood, situational, self-esteem, loss, and relationship problems. I see clients in individual, couple, and family modalties, and am available to faciltate interventions for significant others.
(910) 665-7684 View (910) 665-7684
Photo of Kimberly Horrell, MA, LCMHCA, LMHC, Counselor
Kimberly Horrell
Counselor, MA, LCMHCA, LMHC
Verified Verified
Burgaw, NC 28425
Let's face it, life can be really messy. People fail you, situations don't turn out like you planned, emotions feel overwhelming—all these things come together to create what can feel like an unsurmountable obstacle. What you desire are solutions to the very situations you are facing, a sense of peace regardless of circumstances, and hope for a much better future. This is where I can help. I work alongside my clients to create lives in which they feel fulfilled, confident, and hopeful for the future. I empower my clients with the skills they need to have joy and peace in their lives and relationships.
Let's face it, life can be really messy. People fail you, situations don't turn out like you planned, emotions feel overwhelming—all these things come together to create what can feel like an unsurmountable obstacle. What you desire are solutions to the very situations you are facing, a sense of peace regardless of circumstances, and hope for a much better future. This is where I can help. I work alongside my clients to create lives in which they feel fulfilled, confident, and hopeful for the future. I empower my clients with the skills they need to have joy and peace in their lives and relationships.
(910) 857-5692 View (910) 857-5692
Photo of Katherine Mullaney, MSW, LCSW, Clinical Social Work/Therapist
Katherine Mullaney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Burgaw, NC 28425
Hi, I'm Kat! It is my honor to walk beside you and tackle the hard things that you may be struggling with while providing a safe space to do so. Together we will explore thoughts, feelings, and behaviors you may be experiencing, and gain a deeper understanding of how those elements interact to shape sense of self, make choices, and determine how you engage with the world. I believe that developing such insight can help with healing from past hurts, becoming un-stuck, and moving toward meaningful change. I work with children, teens, adults, and families as they navigate through various circumstances.
Hi, I'm Kat! It is my honor to walk beside you and tackle the hard things that you may be struggling with while providing a safe space to do so. Together we will explore thoughts, feelings, and behaviors you may be experiencing, and gain a deeper understanding of how those elements interact to shape sense of self, make choices, and determine how you engage with the world. I believe that developing such insight can help with healing from past hurts, becoming un-stuck, and moving toward meaningful change. I work with children, teens, adults, and families as they navigate through various circumstances.
(910) 356-8023 View (910) 356-8023
Photo of Michelle Parker, LCSW, Clinical Social Work/Therapist
Michelle Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Burgaw, NC 28425
Does anxiety, depression, family conflict, and life stressors control your life? Hi! I'm Michelle Parker. I’m a Licensed Clinical Social Worker. I am passionate about and have experience working with children, adolescents, adults, couples, and families. I assist those experiencing anxiety and depression find inner peace and balance. I also assist those who are struggling with other issues, such as school stress, work stress and burnout, as well as difficult relationships.
Does anxiety, depression, family conflict, and life stressors control your life? Hi! I'm Michelle Parker. I’m a Licensed Clinical Social Worker. I am passionate about and have experience working with children, adolescents, adults, couples, and families. I assist those experiencing anxiety and depression find inner peace and balance. I also assist those who are struggling with other issues, such as school stress, work stress and burnout, as well as difficult relationships.
(910) 519-8601 View (910) 519-8601
Photo of Trina Goodwin, LCSW, LCAS, CSI, Clinical Social Work/Therapist
Trina Goodwin
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
2 Endorsed
Burgaw, NC 28425
Accepting new clients for in person or teletherapy. Evening in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumatic experiences, grief, parenting, women's concerns, gender identity, couple conflict, or substance use disorder along with many challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life accompany these challenges. I create a space to feel heard, develop skills, access your internal resources, and gain insight to decrease symptoms and improve your quality of life.
Accepting new clients for in person or teletherapy. Evening in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumatic experiences, grief, parenting, women's concerns, gender identity, couple conflict, or substance use disorder along with many challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life accompany these challenges. I create a space to feel heard, develop skills, access your internal resources, and gain insight to decrease symptoms and improve your quality of life.
(910) 537-3688 View (910) 537-3688
Photo of C. Anne Whitfield, MA, LCMHC, NCC
C. Anne Whitfield
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Burgaw, NC 28425
Anne treats a variety of clinical disorders, including mood disorders, attention and focus issues, stress management, relationship/martial issues, domestic violence and child abuse, grief and loss, women’s issues, and cultural lifestyle issues. Anne has been active in providing services to active-duty service members and their families coping with domestic violence. Additionally, she has a passion for working with teachers that teach exceptional children or children with challenging behavioral issues in the classroom. As well as individuals coping with chronic health conditions to cope and process their illness.
Anne treats a variety of clinical disorders, including mood disorders, attention and focus issues, stress management, relationship/martial issues, domestic violence and child abuse, grief and loss, women’s issues, and cultural lifestyle issues. Anne has been active in providing services to active-duty service members and their families coping with domestic violence. Additionally, she has a passion for working with teachers that teach exceptional children or children with challenging behavioral issues in the classroom. As well as individuals coping with chronic health conditions to cope and process their illness.
(910) 335-4253 View (910) 335-4253
1

See more therapy options for 28425

How does your Therapist compare?

Number of Therapists in 28425

20+

Average cost per session

$122

Therapists in 28425 who prioritize treating:

100% Depression
91% Anxiety
87% Relationship Issues
87% Coping Skills
87% Self Esteem
78% Stress
78% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
73% Aetna
73% UnitedHealthcare UHC | UBH

How Therapists in 28425 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28425?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.