Therapists in 28412

I work to provide a judgment-free space where I can help others discuss and manage life’s challenges. I try to be transparent in my thoughts and advice. I am comfortable exploring topics that people may have a hard time communicating. I like to create a sense of warmth and humor, while also matching the tone of the interaction. I realize people have their own unique background, values, and culture. I appreciate these differences, and I want to help others in a way that feels right for them. My areas of work include but are not limited to anxiety, relationship issues (all types), men’s issues, trauma, and depression.

Sometimes the strongest thing you can do is ask for help. Are you hurting, feeling anxious or depressed? Seeking EMDR therapy? Do you have a secret that is crushing you? I am here to help. With over 25 years experience helping people work through a variety of issues, I believe I can help you find hope and experience courage to overcome your challenges. Whatever you are experiencing and feeling, I believe that the therapeutic relationship is a wonderful place of safety and acceptance where you can process your thoughts and feelings, whatever they may be. Life is a struggle, but I will help you struggle in the right direction.

Being a therapist is one of the most sacred parts of my life. There is inherent beauty in providing a safe space for people to confront the deeper issues of life. The world we live in is challenging and finding support is a sign of strength. Therapy can help you look inward to find safety, meaning, acceptance, healing and hope. When you can bravely face your inner world, the external world will improve. This is done through self awareness, self acceptance and compassion.

Accepting new clients and clinical supervisees. We ALL have a purpose! Through exploration of our core beliefs, our thoughts and our emotional responses, we can better understand who we are and how we interact with the world. We can equip our self's to face the challenges life presents. I look forward to guiding you through this journey.

*For a quicker response, text 910-610-3199* I really enjoy working with young adults develop skills to manage anxiety and help build self-esteem. I have a passion for trauma work and welcome clients experiencing related difficulties. There are ways to enjoy the journey and I'd love to help you with this.

Sometimes life’s burdens can seem too heavy; daily stresses too overpowering. Everyone needs a little guidance from time to time from someone who can help us see and use the deep reserves of the strength that lies within us. Recognizing a problem is the first step towards finding a solution. To seek help for the problem is a sign of courage, not weakness. The goal of therapy is to empower you and to provide you with the skills needed to independently solve your problem. I am here to provide support and help you in developing ways to cope with life's struggles.

Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. Be proud of yourself for taking this first step to creating positive changes in your life.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have a 19 year history in the mental health/human services field, working with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Many have never been in therapy or have had negative experiences with therapists whom they feel didn't listen or adequately address their concerns. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and support to help you address current challenges and meet your goals.

I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.

You’ve searched here for a therapist before, but you x'ed out before reaching out. So you continued about your day with that ongoing feeling of worry, exhaustion, or dread hanging over your head. I've helped many people work through these same feelings and experiences. I enjoy working with people who are tired of struggling, settling, or just going through the motions of their lives. My favorite clients to work with are willing to show up and go on the adventure of making changes - even if it feels scary. Deep breath and the leap!

Life can be challenging at times, and it's easy to feel overwhelmed by the daily struggles we face. You might find yourself feeling stuck, irritable, or lacking patience when dealing with obstacles. If you're also struggling with low self-esteem, shame, guilt, anxiety, depression, a traumatic childhood, grief/loss, or making important decisions, seeking guidance and support through counseling can be immensely helpful.

Kevin Bacon was once asked, “What makes your marriage last?” He didn’t miss a beat: “Clean fighting and dirty sex.” He has a point. The way a couple fights truly impacts their health and their relationship. There are additional influences that create disharmony between two people. Loss of connection, loneliness and conflict avoidance are all precursors to infidelity. I work with couples in crisis from the recent discovery of betrayal and/or past addictions and other relationship struggles. Healing won’t be easy, but it is possible. It’s a painful journey that will take time. I work to make that journey easier.

The most helpful psychotherapy is a collaborative respectful relationship that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.