Therapists in 28376
I have over 15 years working with kids, teens, and adults. If you’re feeling overwhelmed, stuck, or impacted by past experiences, you’re not alone. I specialize in working with individuals navigating trauma, anxiety, depression, anger, and self-harm. My approach focuses on helping you build effective coping skills while also addressing the root causes of your struggles. As a parent, military spouse, and veteran, I understand how life stressors can become overwhelming. I provide a supportive, nonjudgmental space where you can begin to heal and move forward.
I have over 15 years working with kids, teens, and adults. If you’re feeling overwhelmed, stuck, or impacted by past experiences, you’re not alone. I specialize in working with individuals navigating trauma, anxiety, depression, anger, and self-harm. My approach focuses on helping you build effective coping skills while also addressing the root causes of your struggles. As a parent, military spouse, and veteran, I understand how life stressors can become overwhelming. I provide a supportive, nonjudgmental space where you can begin to heal and move forward.
Kristan Leonard
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Serves Area
Not accepting new clients
I am trained to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy, and I am completing certification to ensure highest quality care. I also integrate techniques from Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I often support clients with anxiety, depression, ADHD, trauma related issues, and more. However, I view presenting symptoms as expressions of unmet needs rather than comprehensive static labels. My approach is flexible, grounded in mutual trust and respect, and based on individual needs in recognition of the person beneath the symptoms.
I am trained to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy, and I am completing certification to ensure highest quality care. I also integrate techniques from Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I often support clients with anxiety, depression, ADHD, trauma related issues, and more. However, I view presenting symptoms as expressions of unmet needs rather than comprehensive static labels. My approach is flexible, grounded in mutual trust and respect, and based on individual needs in recognition of the person beneath the symptoms.
I am dedicated to helping individuals, families, adolescents, and couples facing various challenges. I respect cultural diversity and welcome anyone seeking support. Are you dealing with trauma from your past? Hidden secrets? Family relationships or generational issues? Marital problems? Grief? Low self-esteem? Personal struggles? My passion lies in creating an empathetic space for you to express your feelings. Together, we’ll address concerns and develop strategies. My goal is to enhance your quality of life and help you build resilience as you navigate obstacles. Everyone deserves peace and fulfillment; I’m here to support you.
I am dedicated to helping individuals, families, adolescents, and couples facing various challenges. I respect cultural diversity and welcome anyone seeking support. Are you dealing with trauma from your past? Hidden secrets? Family relationships or generational issues? Marital problems? Grief? Low self-esteem? Personal struggles? My passion lies in creating an empathetic space for you to express your feelings. Together, we’ll address concerns and develop strategies. My goal is to enhance your quality of life and help you build resilience as you navigate obstacles. Everyone deserves peace and fulfillment; I’m here to support you.
Tired of being tired, feeling like the weight of the world is on your shoulders, does it all have to be done perfectly? Is the past popping up uninvited? Stress making you exhausted and finding it difficult to navigate your day-to-day?
As a Licensed Clinical Mental Health Counselor with over 7 years of experience I specialize in helping individuals who struggle with anxiety, perfectionism, codependency, trauma, PTSD, and work-life balance. If you find yourself feeling stuck, unsure how to move forward, wound tight, exhausted, difficulty sleeping, brain on "Go Mode", on edge, or haunted by past traumas you are not alone.
Tired of being tired, feeling like the weight of the world is on your shoulders, does it all have to be done perfectly? Is the past popping up uninvited? Stress making you exhausted and finding it difficult to navigate your day-to-day?
As a Licensed Clinical Mental Health Counselor with over 7 years of experience I specialize in helping individuals who struggle with anxiety, perfectionism, codependency, trauma, PTSD, and work-life balance. If you find yourself feeling stuck, unsure how to move forward, wound tight, exhausted, difficulty sleeping, brain on "Go Mode", on edge, or haunted by past traumas you are not alone.
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut, or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a warm, safe and supportive therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut, or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a warm, safe and supportive therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
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How does your Therapist compare?
Number of Therapists in 28376
60+
Average cost per session
$125
Therapists in 28376 who prioritize treating:
| 92% | Anxiety |
| 91% | Depression |
| 80% | Trauma and PTSD |
| 71% | Self Esteem |
| 62% | Relationship Issues |
| 62% | ADHD |
| 61% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 85% | Aetna |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 28376 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 92% | Female | |
| 6% | Male | |
| 2% | Non-Binary |