Photo of Wanda Collazo, LCMHC
Wanda Collazo
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Mount Olive, NC 28365
Hello, my name is Wanda Collazo. As we prepare to begin the therapeutic process and continue to develop a working relationship, I believe it is very helpful for you to learn some information regarding my professional background and counseling philosophy. I consider counseling as an interactive process during which we collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings, overcome challenges, and gain a new life perspective. I look forward to our work together as we embark in this empowering experience.
Hello, my name is Wanda Collazo. As we prepare to begin the therapeutic process and continue to develop a working relationship, I believe it is very helpful for you to learn some information regarding my professional background and counseling philosophy. I consider counseling as an interactive process during which we collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings, overcome challenges, and gain a new life perspective. I look forward to our work together as we embark in this empowering experience.
(984) 217-1365 View (984) 217-1365
Photo of Tracy Turner Cruse, LCMHC, Licensed Professional Counselor
Tracy Turner Cruse
Licensed Professional Counselor, LCMHC
Verified Verified
Serves Area
I am eager to help you find your best self. Depression, anxiety, and life challenges can try to steal your happiness, but you have the power within to overcome through goal setting, relaxation techniques, and by building coping skills that can strengthen your resiliency. Sometimes it just takes an unbiased listening ear to provide you with the opportunity to express your feelings and thoughts, creating a safe space for you to process and discover who you are, where you want to go, and how you can get there.
I am eager to help you find your best self. Depression, anxiety, and life challenges can try to steal your happiness, but you have the power within to overcome through goal setting, relaxation techniques, and by building coping skills that can strengthen your resiliency. Sometimes it just takes an unbiased listening ear to provide you with the opportunity to express your feelings and thoughts, creating a safe space for you to process and discover who you are, where you want to go, and how you can get there.
(984) 223-8085 View (984) 223-8085
Photo of Candra Nikita Edwards - Healing Well Counseling Services, PLLC, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist
Healing Well Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Serves Area
Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra also works with women as they manage emotional challenges relative to pregnancy. She specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.
Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra also works with women as they manage emotional challenges relative to pregnancy. She specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.
(919) 629-9156 View (919) 629-9156

More Therapists Nearby

Photo of Lauren Michelle Grantham, MS, LCMHC
Lauren Michelle Grantham
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Goldsboro, NC 27534
Iam a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
Iam a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
(984) 314-5121 View (984) 314-5121
Photo of Patrice Horton, MA, LCMHC
Patrice Horton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Online Only
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
(919) 351-6721 View (919) 351-6721
Photo of Rose Marie Lawrence - My Guiding Light Counseling Services, MS, LCMHC, NCC, Counselor
My Guiding Light Counseling Services
Counselor, MS, LCMHC, NCC
Verified Verified
Serves Area
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
(252) 418-8457 View (252) 418-8457
Photo of Rachel Schwager, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Rachel Schwager
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
(252) 888-7171 View (252) 888-7171
Photo of Fallon M Williams, LCSW, LCASA, Clinical Social Work/Therapist
Fallon M Williams
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
1 Endorsed
Kinston, NC 28501
“Fake it til you make it” is a saying that many of us are familiar with and a motto that many of us unknowingly live by. Behind every smile is a story of a personal struggle. Have you ever wondered how your life would look if you didn’t have to fake happiness, joy, or contentment? What if you had the tools needed to not only survive but truly enjoy living?
“Fake it til you make it” is a saying that many of us are familiar with and a motto that many of us unknowingly live by. Behind every smile is a story of a personal struggle. Have you ever wondered how your life would look if you didn’t have to fake happiness, joy, or contentment? What if you had the tools needed to not only survive but truly enjoy living?
(252) 300-0461 View (252) 300-0461
Photo of Tasha Hunter, MSW, LCSW, Clinical Social Work/Therapist
Tasha Hunter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Goldsboro, NC 27534
Are you the one everyone leans on, but no one checks on? I see you—the hardworking, hyper-independent person who has always had to figure it out alone. You may be carrying the weight of being the backbone for everyone around you. Whether you're a mental health therapist, caregiver, or helping professional, you deserve a space to feel supported and whole. Using an anti-oppressive and trauma-informed approach rooted in Internal Family Systems (IFS), I help you unburden what’s heavy, reconnect with yourself, and reclaim joy. Let’s honor the parts of you that have always kept going—and help them rest.
Are you the one everyone leans on, but no one checks on? I see you—the hardworking, hyper-independent person who has always had to figure it out alone. You may be carrying the weight of being the backbone for everyone around you. Whether you're a mental health therapist, caregiver, or helping professional, you deserve a space to feel supported and whole. Using an anti-oppressive and trauma-informed approach rooted in Internal Family Systems (IFS), I help you unburden what’s heavy, reconnect with yourself, and reclaim joy. Let’s honor the parts of you that have always kept going—and help them rest.
(984) 977-6711 View (984) 977-6711
Photo of Raelyn Mosher, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Raelyn Mosher
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Goldsboro, NC 27534
You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big traumatic train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big traumatic train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
(919) 864-2512 View (919) 864-2512
Photo of Daniel Walker, MS, LCMHC, LCAS, Counselor
Daniel Walker
Counselor, MS, LCMHC, LCAS
Verified Verified
1 Endorsed
Online Only
Immediate afternoon openings now available. Navigating life can be challenging and exhausting. My goal is to help you regain control and fulfillment. My name is Daniel Walker, I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist serving North Carolina. I enjoy guiding individuals toward a path of self-discovery, empowerment, and mental well-being. I believe in creating an open and safe space using a blend of person-centered counseling, mindfulness, and cognitive-behavioral therapy. Whether you're an adult, young adult, or teen, I'm here to support you on your positive change journey.
Immediate afternoon openings now available. Navigating life can be challenging and exhausting. My goal is to help you regain control and fulfillment. My name is Daniel Walker, I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist serving North Carolina. I enjoy guiding individuals toward a path of self-discovery, empowerment, and mental well-being. I believe in creating an open and safe space using a blend of person-centered counseling, mindfulness, and cognitive-behavioral therapy. Whether you're an adult, young adult, or teen, I'm here to support you on your positive change journey.
(252) 427-0391 View (252) 427-0391
Photo of Nathaline Ignacio, MA, LCMHC-S, LCAS, Licensed Professional Counselor
Nathaline Ignacio
Licensed Professional Counselor, MA, LCMHC-S, LCAS
Verified Verified
Online Only
My ideal client is someone who is navigating through a myriad of complex issues such as trauma, addiction, relationship struggles, and emotional or behavioral challenges. They might be an individual, couple, or family seeking to overcome past trauma, manage addiction, improve communication, or develop healthier coping mechanisms for anxiety and depression. This client is proactive and motivated, recognizing the importance of seeking help to foster personal growth and emotional well-being. They need a compassionate, culturally competent therapist who can provide a safe, non-judgmental space where they feel heard and understood.
My ideal client is someone who is navigating through a myriad of complex issues such as trauma, addiction, relationship struggles, and emotional or behavioral challenges. They might be an individual, couple, or family seeking to overcome past trauma, manage addiction, improve communication, or develop healthier coping mechanisms for anxiety and depression. This client is proactive and motivated, recognizing the importance of seeking help to foster personal growth and emotional well-being. They need a compassionate, culturally competent therapist who can provide a safe, non-judgmental space where they feel heard and understood.
(252) 300-0537 View (252) 300-0537
Photo of Sharell Williams, MA, LCMHCA
Sharell Williams
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Smithfield, NC 27577
Offering In-person and online sessions. You are valuable and valued. I am here to support your journey. Life can get complicated and challenging at any given time. It is my pleasure to listen empathically and extend genuine positive respect through life challenges, changes, and transitions. Wellness is a top priority, and I strive to create a safe space for exploration of thoughts, emotions, and life events. I believe in the power of healing through connection and understanding.
Offering In-person and online sessions. You are valuable and valued. I am here to support your journey. Life can get complicated and challenging at any given time. It is my pleasure to listen empathically and extend genuine positive respect through life challenges, changes, and transitions. Wellness is a top priority, and I strive to create a safe space for exploration of thoughts, emotions, and life events. I believe in the power of healing through connection and understanding.
(984) 306-5235 View (984) 306-5235
Mindful Solutions: Therapy and Consulting Services
LCMHCS
Verified Verified
Online Only
Not accepting new clients
We are a telehealth agency that provides therapy to adults seeking to gain insight into their mental, emotional, and physical health. Each therapist develops a treatment plan that is individualized for each person. Our therapists works with people wanting to learn more about their mental health, struggling with regulating their emotions, and organizing their thoughts. Our experience spans from the community and hospital settings to office based settings.
We are a telehealth agency that provides therapy to adults seeking to gain insight into their mental, emotional, and physical health. Each therapist develops a treatment plan that is individualized for each person. Our therapists works with people wanting to learn more about their mental health, struggling with regulating their emotions, and organizing their thoughts. Our experience spans from the community and hospital settings to office based settings.
(984) 646-0099 View (984) 646-0099
Photo of Lois Dene Lee, LCSW, Clinical Social Work/Therapist
Lois Dene Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clinton, NC 28328
Not accepting new clients
Asking for help is often the hardest step...and I am proud of you for taking that first step! I am a middle aged Licensed Clinical Social Worker that took the long way around to get to where I am. That means, not only do I bring to the table lots of education and training to work with you, but also lots of life experience too. I have been a social worker for 18 years, and have worked in a variety of settings before deciding to pursue my clinical license. I believe that you have the capacity within you to become the best version of yourself, and would love to be part of your journey in getting there.
Asking for help is often the hardest step...and I am proud of you for taking that first step! I am a middle aged Licensed Clinical Social Worker that took the long way around to get to where I am. That means, not only do I bring to the table lots of education and training to work with you, but also lots of life experience too. I have been a social worker for 18 years, and have worked in a variety of settings before deciding to pursue my clinical license. I believe that you have the capacity within you to become the best version of yourself, and would love to be part of your journey in getting there.
(910) 519-1909 View (910) 519-1909
Photo of Patti Stapleton Bock, MSW, LCSW, LCAS, TF-CBT, Clinical Social Work/Therapist
Patti Stapleton Bock
Clinical Social Work/Therapist, MSW, LCSW, LCAS, TF-CBT
Verified Verified
Online Only
I invite you to utilize my over 30 years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
I invite you to utilize my over 30 years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
(919) 249-7169 View (919) 249-7169
Photo of Anecia Brooks Lee, MA, LPCS, NCC, DCC, Licensed Professional Counselor
Anecia Brooks Lee
Licensed Professional Counselor, MA, LPCS, NCC, DCC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
As a Licensed Professional Counselor Supervisor, I am passionate about partnering with my clients, developing a plan and moving forward toward hope and healing. I have worked with people both personally and professionally for over 20 years. I work best with clients who are committed to their counseling and healing process. Hope and healing can be accomplished as the client is given a safe, caring and confidential environment which allows the client the room needed to begin and walk through the healing process.
As a Licensed Professional Counselor Supervisor, I am passionate about partnering with my clients, developing a plan and moving forward toward hope and healing. I have worked with people both personally and professionally for over 20 years. I work best with clients who are committed to their counseling and healing process. Hope and healing can be accomplished as the client is given a safe, caring and confidential environment which allows the client the room needed to begin and walk through the healing process.
(919) 344-0902 View (919) 344-0902
Photo of Jennifer Morris, MAEd, LCMHC, CCTS-I
Jennifer Morris
Licensed Clinical Mental Health Counselor, MAEd, LCMHC, CCTS-I
Verified Verified
Selma, NC 27576
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
(910) 713-1728 View (910) 713-1728
Photo of Dana Cea, PhD, MS, CPSS, CRC, LCMHC, NCC, Counselor
Dana Cea
Counselor, PhD, MS, CPSS, CRC, LCMHC, NCC
Verified Verified
1 Endorsed
Online Only
As of 09/2024 I am only scheduling autism assessments... Whether this is your first or the millionth therapist you have reached out to, you are taking the time to find the best fit. Have you diagnosed yourself with autism? Or felt an autism diagnosis is the missing part of your life? Maybe you have felt “different” your whole life, or perhaps you recently started exploring the possibility of neurodivergence. You may be struggling to connect with others or simply to survive day-to-day. Perhaps you’re feeling frustrated and want the answers you have been searching for.
As of 09/2024 I am only scheduling autism assessments... Whether this is your first or the millionth therapist you have reached out to, you are taking the time to find the best fit. Have you diagnosed yourself with autism? Or felt an autism diagnosis is the missing part of your life? Maybe you have felt “different” your whole life, or perhaps you recently started exploring the possibility of neurodivergence. You may be struggling to connect with others or simply to survive day-to-day. Perhaps you’re feeling frustrated and want the answers you have been searching for.
(252) 254-2510 View (252) 254-2510
Photo of Fakira Wahid, MA, LCMHC, Counselor
Fakira Wahid
Counselor, MA, LCMHC
Verified Verified
Smithfield, NC 27577
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
(919) 343-9961 View (919) 343-9961

See more therapy options for 28365

How does your Therapist compare?

Number of Therapists in 28365

< 10

Therapists in 28365 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
67% ADHD
67% Grief
67% Anger Management
67% Coping Skills

Average years in practice

3 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 28365 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 28365?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.