Therapists in 28339

Photo of Christa G Reid, Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
Christa G Reid
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
1 Endorsed
Erwin, NC 28339
Life can knock you down and keep you there if you let it. I have been a social worker for 18 years, working alongside children and families to preserve wholeness and solidity while providing coping skills, intervention, and case management. I believe for every storm in our life, there is a bright rainbow at the end. Sometimes, we need a nonjudgmental person to lend an ear while discussing our past traumas, hurt, and issues we have endured. Therapy should be focusing on the healing of the past and moving forward to become the best version of ourselves, find our purpose and live it to the fullest.
Life can knock you down and keep you there if you let it. I have been a social worker for 18 years, working alongside children and families to preserve wholeness and solidity while providing coping skills, intervention, and case management. I believe for every storm in our life, there is a bright rainbow at the end. Sometimes, we need a nonjudgmental person to lend an ear while discussing our past traumas, hurt, and issues we have endured. Therapy should be focusing on the healing of the past and moving forward to become the best version of ourselves, find our purpose and live it to the fullest.
(910) 601-9781 View (910) 601-9781
Photo of James Adkins - TriCare Counseling & Consulting, Inc.
TriCare Counseling & Consulting, Inc.
Verified Verified
Erwin, NC 28339
TriCare Counseling and Consulting started accepting clients in 2010 as a practice that partners with professionals to form a caring team dedicated to improving the qualify of life for children, adolescents, and adults who deal with mental health disorders. Our therapists are available for individual, couples, and family therapy. We have a culturally competent staff and have had great success working with clients regardless of background or lifestyle orientation. We address issues of spirituality, identity formation, and self-actualization. We accept clients ages 4 and up. Psychological Evaluations are available. We have offices in Raleigh, Dunn, and Fayetteville in NC.
TriCare Counseling and Consulting started accepting clients in 2010 as a practice that partners with professionals to form a caring team dedicated to improving the qualify of life for children, adolescents, and adults who deal with mental health disorders. Our therapists are available for individual, couples, and family therapy. We have a culturally competent staff and have had great success working with clients regardless of background or lifestyle orientation. We address issues of spirituality, identity formation, and self-actualization. We accept clients ages 4 and up. Psychological Evaluations are available. We have offices in Raleigh, Dunn, and Fayetteville in NC.
(910) 390-6771 x601 View (910) 390-6771 x601
Photo of Richard Beasley, Pastoral Counselor, MA, BCPC, BCLC
Richard Beasley
Pastoral Counselor, MA, BCPC, BCLC
Erwin, NC 28339
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
(910) 569-8128 View (910) 569-8128
Photo of Kimberly Cook, Clinical Social Work/Therapist, LCSW, LCSW-C
Kimberly Cook
Clinical Social Work/Therapist, LCSW, LCSW-C
12 Endorsed
Serves Area
Kim works with individuals, couples, families, & groups on life issues, including relationships, mental health, spiritual pain, behavioral problems, trauma, parenting, women's issues, crisis response & adoption/foster care. She has 25+ yrs experience helping children, teens, adults, professionals, ministers, & leadership in non-profit organizations. Univ of MD, School of Social Work; Southwestern Baptist Seminary; Messiah College; Approved Supervisor for Clinical /Licensure Supervision (LCSW). Kim is on faculty at Covenant College & Dordt University teaching social work & counseling. Kim is trained in military focused care (STAR).
Kim works with individuals, couples, families, & groups on life issues, including relationships, mental health, spiritual pain, behavioral problems, trauma, parenting, women's issues, crisis response & adoption/foster care. She has 25+ yrs experience helping children, teens, adults, professionals, ministers, & leadership in non-profit organizations. Univ of MD, School of Social Work; Southwestern Baptist Seminary; Messiah College; Approved Supervisor for Clinical /Licensure Supervision (LCSW). Kim is on faculty at Covenant College & Dordt University teaching social work & counseling. Kim is trained in military focused care (STAR).
(877) 358-2998 x102 View (877) 358-2998 x102
Photo of Amy Beasley, Counselor, MA, LCMHC
Amy Beasley
Counselor, MA, LCMHC
1 Endorsed
Serves Area
Are you struggling with depression? Don’t know how to deal with anxiety? Experienced a trauma that you don’t know how to process? Experiencing burn out from life in general? Looking for someone to vent to? If you said yes to any of these questions, message me to see if I can help! I have experience working with all ages with a variety of circumstances. Don’t suffer alone. Let me help you.
Are you struggling with depression? Don’t know how to deal with anxiety? Experienced a trauma that you don’t know how to process? Experiencing burn out from life in general? Looking for someone to vent to? If you said yes to any of these questions, message me to see if I can help! I have experience working with all ages with a variety of circumstances. Don’t suffer alone. Let me help you.
(910) 390-8075 View (910) 390-8075
Photo of Amber B Benton, Licensed Clinical Mental Health Counselor, MA, LCMHC
Amber B Benton
Licensed Clinical Mental Health Counselor, MA, LCMHC
1 Endorsed
Erwin, NC 28339
Waitlist for new clients
Life can be difficult and challenging. My commitment as your therapist is to create a safe and supportive space to develop trust and maintain confidentiality. Through my training and experience, my hope is to empower and encourage you to channel your internal resources in an effort to better cope with the struggles you are facing. I see you as the real "expert" of your life, and believe you have the capabilities necessary for change. I believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural backgrounds, physical health, and spirituality.
Life can be difficult and challenging. My commitment as your therapist is to create a safe and supportive space to develop trust and maintain confidentiality. Through my training and experience, my hope is to empower and encourage you to channel your internal resources in an effort to better cope with the struggles you are facing. I see you as the real "expert" of your life, and believe you have the capabilities necessary for change. I believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural backgrounds, physical health, and spirituality.
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Photo of Allison DeOcampo, Clinical Social Work/Therapist, LCSWA, MSW
Allison DeOcampo
Clinical Social Work/Therapist, LCSWA, MSW
Online Only
My ideal client is a person who is passionate about growing, healing, and self-discovery. They may be struggling with anxiety, depression, trauma, or focus. They may desire to experience deep peace, authenticity, and connection rather than just relief from their symptoms. Together we may explore patterns, cycles, emotions, beliefs, from a lens of compassion and curiosity, creating space for deep understanding. They seek for healing through the mind, body, and spirit in order to tend to the root of the issue, creating lasting change rather than symptom management.
My ideal client is a person who is passionate about growing, healing, and self-discovery. They may be struggling with anxiety, depression, trauma, or focus. They may desire to experience deep peace, authenticity, and connection rather than just relief from their symptoms. Together we may explore patterns, cycles, emotions, beliefs, from a lens of compassion and curiosity, creating space for deep understanding. They seek for healing through the mind, body, and spirit in order to tend to the root of the issue, creating lasting change rather than symptom management.
(910) 601-8759 View (910) 601-8759
Photo of Donald Jackson - New Direction YFS, Clinical Social Work/Therapist, MA, LCSW
New Direction YFS
Clinical Social Work/Therapist, MA, LCSW
1 Endorsed
Online Only
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
(910) 778-1842 View (910) 778-1842
Photo of Payton Austin, Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Payton Austin
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
3 Endorsed
Online Only
Now Accepting New Clients & Offering EMDR Therapy! Are depression, anxiety, or stress clouding your days? You are not alone, and there's a path toward relief. I offer personalized support to help you navigate these challenges. I understand how these difficulties you experience can take a toll on your life. With tailored strategies and empathetic guidance, I aim to empower you to reclaim joy and peace. Through virtual sessions, we'll work together to unravel the complexities, provide coping mechanisms, and foster resilience. You deserve a brighter tomorrow, and I'm here to walk this journey with you.
Now Accepting New Clients & Offering EMDR Therapy! Are depression, anxiety, or stress clouding your days? You are not alone, and there's a path toward relief. I offer personalized support to help you navigate these challenges. I understand how these difficulties you experience can take a toll on your life. With tailored strategies and empathetic guidance, I aim to empower you to reclaim joy and peace. Through virtual sessions, we'll work together to unravel the complexities, provide coping mechanisms, and foster resilience. You deserve a brighter tomorrow, and I'm here to walk this journey with you.
(919) 729-5584 View (919) 729-5584
Photo of Alexandra Barth, Clinical Social Work/Therapist, MSSW, LCSW
Alexandra Barth
Clinical Social Work/Therapist, MSSW, LCSW
2 Endorsed
Online Only
If you are like many of my clients, you’ve been through a lot; you've fought to get to this point in life, are driven, and consider yourself a hard-earned-version of personal success in continuous process. Having already done a lot of personal work on yourself, you’ve begun to realize there are some things that you thought you dealt with and put to bed, but for some reason they have started popping up again. You may have an established meditation or self care practice and are noticing some new emotional static. Your established skills don’t seem to be doing the trick and you need help navigating how to move forward.
If you are like many of my clients, you’ve been through a lot; you've fought to get to this point in life, are driven, and consider yourself a hard-earned-version of personal success in continuous process. Having already done a lot of personal work on yourself, you’ve begun to realize there are some things that you thought you dealt with and put to bed, but for some reason they have started popping up again. You may have an established meditation or self care practice and are noticing some new emotional static. Your established skills don’t seem to be doing the trick and you need help navigating how to move forward.
(910) 490-3547 View (910) 490-3547
Photo of Terri Proctor, Counselor, MS, LCMHCA
Terri Proctor
Counselor, MS, LCMHCA
Serves Area
Not accepting new clients
As a Licensed Clinical Mental Health Counselor Associate, it is an honor to provide a warm, nurturing and safe environment for clients looking for answers and hope. Living life is a journey, and the healing process during difficult and challenging times is made easier when it is shared with a trusted person. I am passionate about walking alongside others, providing a non-judgmental presence and offering therapeutic support to work towards a better sense of peace and well-being. If you're looking for understanding, compassion, and practical, evidence-based help, it would be a privilege to work together with you.
As a Licensed Clinical Mental Health Counselor Associate, it is an honor to provide a warm, nurturing and safe environment for clients looking for answers and hope. Living life is a journey, and the healing process during difficult and challenging times is made easier when it is shared with a trusted person. I am passionate about walking alongside others, providing a non-judgmental presence and offering therapeutic support to work towards a better sense of peace and well-being. If you're looking for understanding, compassion, and practical, evidence-based help, it would be a privilege to work together with you.

More Therapists Nearby

Photo of John Lawless, Licensed Clinical Mental Health Counselor Associate, LCMHCA
John Lawless
Licensed Clinical Mental Health Counselor Associate, LCMHCA
2 Endorsed
Serves Area
Sometimes life can be unpredictable. We all find ourselves at times feeling a little lost, or like we need someone to walk with us to help make sense of what’s going on. I work with all clients age 16 and up in individual therapy, addressing issues related to anxiety, depression, trauma, grief/loss, adjustment issues, self esteem issues, and life transitions. I also work specifically with coping strategies for individuals with other mental health issues such as ADHD and OCD, among others, both as part of therapy as a whole, or in specific shorter treatment such as ADHD coaching, depending on the need.
Sometimes life can be unpredictable. We all find ourselves at times feeling a little lost, or like we need someone to walk with us to help make sense of what’s going on. I work with all clients age 16 and up in individual therapy, addressing issues related to anxiety, depression, trauma, grief/loss, adjustment issues, self esteem issues, and life transitions. I also work specifically with coping strategies for individuals with other mental health issues such as ADHD and OCD, among others, both as part of therapy as a whole, or in specific shorter treatment such as ADHD coaching, depending on the need.
(919) 849-3803 View (919) 849-3803
Photo of Jameila Torrey, Clinical Social Work/Therapist, MSW, LCSW, CPCL
Jameila Torrey
Clinical Social Work/Therapist, MSW, LCSW, CPCL
Fayetteville, NC 28301
I am a Licensed Clinical Social Worker in North Carolina, clinically licensed to work with children, teens, adults, and geriatrics. While I am experienced in providing a wide range of clients, my specialty is women’s wellness and maternal mental health, particularly supporting women through pregnancy, postpartum, and major life transitions.
I am a Licensed Clinical Social Worker in North Carolina, clinically licensed to work with children, teens, adults, and geriatrics. While I am experienced in providing a wide range of clients, my specialty is women’s wellness and maternal mental health, particularly supporting women through pregnancy, postpartum, and major life transitions.
(910) 537-6061 View (910) 537-6061
Photo of Kathleen Sheffield, Licensed Professional Counselor, LCMHC, NCC
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Serves Area
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
(919) 646-6874 View (919) 646-6874
Photo of Regina Brinkley Brown - Brinkley Brown Mental Wellness PLLC, Clinical Social Work/Therapist
Brinkley Brown Mental Wellness PLLC
Clinical Social Work/Therapist
Fuquay Varina, NC 27526
Brinkley Brown Mental Wellness, provider of exceptional mental healthcare services, offers a wide range of healing options in a comfortable & friendly atmosphere. Established in 2019, they specialize in psychiatric medication management, psychotherapy, counseling & various therapeutic modalities including traditional talk therapy, music & creative arts therapies, CBT, EMDR, DBT skill building, hypnosis and more.
Brinkley Brown Mental Wellness, provider of exceptional mental healthcare services, offers a wide range of healing options in a comfortable & friendly atmosphere. Established in 2019, they specialize in psychiatric medication management, psychotherapy, counseling & various therapeutic modalities including traditional talk therapy, music & creative arts therapies, CBT, EMDR, DBT skill building, hypnosis and more.
(919) 877-6580 View (919) 877-6580
Photo of Dave Miller, Clinical Social Work/Therapist, LCSW
Dave Miller
Clinical Social Work/Therapist, LCSW
1 Endorsed
Holly Springs, NC 27540
Hello and welcome! One of the most difficult things to do in life, is to ask for help. As a licensed clinical social worker, I utilize a person centered approach to reduce those anxieties and assist you in gaining and developing the skills needed to tackle life’s challenges and your mental health struggles. I have an extensive background in working with individuals, families, and couples. I enjoy working with teenagers, adults, and senior citizens experiencing struggles due to anxiety, depression, bipolar disorder, autism, past trauma, psychosis, substance use, or just all of the challenges that come with living in today’s world.
Hello and welcome! One of the most difficult things to do in life, is to ask for help. As a licensed clinical social worker, I utilize a person centered approach to reduce those anxieties and assist you in gaining and developing the skills needed to tackle life’s challenges and your mental health struggles. I have an extensive background in working with individuals, families, and couples. I enjoy working with teenagers, adults, and senior citizens experiencing struggles due to anxiety, depression, bipolar disorder, autism, past trauma, psychosis, substance use, or just all of the challenges that come with living in today’s world.
(919) 804-1323 View (919) 804-1323
Photo of Alana B Bell, Counselor, LCMHC
Alana B Bell
Counselor, LCMHC
1 Endorsed
Serves Area
Are you tired of reading these bios that all sound the same? Wouldn’t it just be nice to fast forward to the place where you’re on a comfy couch in a safe place, talking to someone who sees you beyond your story, isn’t judging you, and has you laughing and crying in the same conversation? What if that person could simultaneously see your potential as a created-with-a-purpose child of God and also hold space for you to question His existence or goodness? If you are going through a difficult time, a tough transition, more anxiety than you want to carry, feel like you don’t know who you are anymore, let’s chat and see if we click.
Are you tired of reading these bios that all sound the same? Wouldn’t it just be nice to fast forward to the place where you’re on a comfy couch in a safe place, talking to someone who sees you beyond your story, isn’t judging you, and has you laughing and crying in the same conversation? What if that person could simultaneously see your potential as a created-with-a-purpose child of God and also hold space for you to question His existence or goodness? If you are going through a difficult time, a tough transition, more anxiety than you want to carry, feel like you don’t know who you are anymore, let’s chat and see if we click.
(919) 646-5912 View (919) 646-5912
Photo of Lindsey Crilly, Counselor, MA, LCMHCA, NCC
Lindsey Crilly
Counselor, MA, LCMHCA, NCC
2 Endorsed
Holly Springs, NC 27540
At the heart of Lindsey’s work is a deep belief in the inherent worth, dignity, and potential of every person. She approaches therapy with the understanding that healing begins in spaces where people are truly seen, heard, and valued. Her practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, she acknowledges the complex intersections of identity, culture, and systemic factors in mental health.
At the heart of Lindsey’s work is a deep belief in the inherent worth, dignity, and potential of every person. She approaches therapy with the understanding that healing begins in spaces where people are truly seen, heard, and valued. Her practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, she acknowledges the complex intersections of identity, culture, and systemic factors in mental health.
(919) 275-2300 View (919) 275-2300
Photo of Robert Reinhardt - Serenity Springs Counseling and Wellness, Licensed Professional Counselor, LCMHCS, MEd, NCC
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Fuquay Varina, NC 27526
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our experienced group of LOCAL therapists works with individuals, relationships, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our experienced group of LOCAL therapists works with individuals, relationships, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
(919) 926-0135 View (919) 926-0135
Photo of Deja Jackson, Clinical Social Work/Therapist, MSW, LCSWA
Deja Jackson
Clinical Social Work/Therapist, MSW, LCSWA
Garner, NC 27529
Hello, my name is Deja Jackson and I have been a therapist since February 2021. Person-centered, interpersonal, mindfulness, Cognitive Behavioral Therapy are some therapeutic methods I utilize to help clients overcome struggles they may be having. Self-care is a big part of my practice, because I believe it can be difficult to care for others in our lives, when we are not caring for ourselves properly. I like to encourage my client to enforce boundaries they believe they need in their lives, understand the importance of compromise and when it is appropriate, and maintain mindfulness of needs and emotions.
Hello, my name is Deja Jackson and I have been a therapist since February 2021. Person-centered, interpersonal, mindfulness, Cognitive Behavioral Therapy are some therapeutic methods I utilize to help clients overcome struggles they may be having. Self-care is a big part of my practice, because I believe it can be difficult to care for others in our lives, when we are not caring for ourselves properly. I like to encourage my client to enforce boundaries they believe they need in their lives, understand the importance of compromise and when it is appropriate, and maintain mindfulness of needs and emotions.
(984) 367-2591 View (984) 367-2591

See more therapy options for 28339

How does your Therapist compare?

Number of Therapists in 28339

10+

Average cost per session

$100

Therapists in 28339 who prioritize treating:

100% Depression
100% Anxiety
91% Coping Skills
82% Grief
82% Self Esteem
73% Trauma and PTSD
73% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Aetna
80% BlueCross and BlueShield
60% UnitedHealthcare UHC | UBH

How Therapists in 28339 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28339?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.