Photo of Jennifer Noble Lamberth - CareNet/Fayetteville Family Life Center, MA, LMFT-S, LCMHCS, Marriage & Family Therapist
CareNet/Fayetteville Family Life Center
Marriage & Family Therapist, MA, LMFT-S, LCMHCS
Verified Verified
Online Only
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
(910) 377-0101 View (910) 377-0101
Photo of Nesha Baker, LMHC
Nesha Baker
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
(704) 412-4617 View (704) 412-4617
Photo of Corey Winston - Sunflowers Wellness Therapeutic Services, PLLC, LCSW, Clinical Social Work/Therapist
Sunflowers Wellness Therapeutic Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
We are accepting new clients! Now doing DMV Evaluations, DWI Assessments and ADETS! Are you struggling with depression and anxiety? Are you worried about your child? We assist children who have behavior concerns so that they can reach their full potential! Are you struggling with addiction? Are you wondering what your purpose is in life? Are you struggling with setting boundaries? Are you struggling with symptoms of ADHD? Is your life decisions causing consequences? We are here for you! We would love to walk beside you in this season of your life to help you gain tools as you move towards growth, self-awareness, and positive change.
We are accepting new clients! Now doing DMV Evaluations, DWI Assessments and ADETS! Are you struggling with depression and anxiety? Are you worried about your child? We assist children who have behavior concerns so that they can reach their full potential! Are you struggling with addiction? Are you wondering what your purpose is in life? Are you struggling with setting boundaries? Are you struggling with symptoms of ADHD? Is your life decisions causing consequences? We are here for you! We would love to walk beside you in this season of your life to help you gain tools as you move towards growth, self-awareness, and positive change.
(910) 668-4417 View (910) 668-4417
Photo of Dr. Travis Andrews, PhD, LCMHC-S, ACS, CRC, NCC, Licensed Professional Counselor
Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Verified Verified
Are you navigating the challenges of Autism Spectrum Disorder (ASD) or seeking effective behavioral health interventions? Discover the transformative power of our unique approach, combining Applied Behavior Analysis (ABA) and Research-Based Behavioral Health Treatment (RB-BHT). At Andrews Counseling and Consulting, PLLC, we focus on your needs, offering personalized care that sets us apart. We understand that everyone is different, and our approach reflects this commitment to personalization. Our holistic approach addresses behavioral challenges and social, communication, and adaptive skills.
Are you navigating the challenges of Autism Spectrum Disorder (ASD) or seeking effective behavioral health interventions? Discover the transformative power of our unique approach, combining Applied Behavior Analysis (ABA) and Research-Based Behavioral Health Treatment (RB-BHT). At Andrews Counseling and Consulting, PLLC, we focus on your needs, offering personalized care that sets us apart. We understand that everyone is different, and our approach reflects this commitment to personalization. Our holistic approach addresses behavioral challenges and social, communication, and adaptive skills.
(743) 500-3757 View (743) 500-3757

More Therapists Nearby

Photo of Nanette L Strang, MS, LCAS
Nanette L Strang
MS, LCAS
Verified Verified
Online Only
Are you ready to start the work towards healthy living? Finding value while creating the mindset and life you are meant and want to live. Let's connect and start the journey together! I have been providing Substance Abuse therapy as a Licensed Clinical Addiction Specialist in the state of North Carolina since 2018 once receiving a Master’s Degree in Mental Health Counseling. With 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis through individual, couple, family, and group therapeutic settings.
Are you ready to start the work towards healthy living? Finding value while creating the mindset and life you are meant and want to live. Let's connect and start the journey together! I have been providing Substance Abuse therapy as a Licensed Clinical Addiction Specialist in the state of North Carolina since 2018 once receiving a Master’s Degree in Mental Health Counseling. With 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis through individual, couple, family, and group therapeutic settings.
(910) 830-8793 View (910) 830-8793
Photo of Kellsie Siebach, LMFT, Marriage & Family Therapist Associate
Kellsie Siebach
Marriage & Family Therapist Associate, LMFT
Verified Verified
2 Endorsed
Fayetteville, NC 28306
I am a Licensed Marriage and Family Therapist in North Carolina. I have earned my Master of Marriage and Family Therapy degree from the University of Houston. I have about 10 years of mental health experience including residential treatment, outpatient treatment, and private practice. I work with couples and adult individuals with a wide range of struggles including (but not limited to) relationship distress, anxiety, stress, depression, behavioral issues, anger, and trauma.
I am a Licensed Marriage and Family Therapist in North Carolina. I have earned my Master of Marriage and Family Therapy degree from the University of Houston. I have about 10 years of mental health experience including residential treatment, outpatient treatment, and private practice. I work with couples and adult individuals with a wide range of struggles including (but not limited to) relationship distress, anxiety, stress, depression, behavioral issues, anger, and trauma.
(910) 249-4772 View (910) 249-4772
Photo of Jessica Williford, MSW, LCSWA, Clinical Social Work/Therapist
Jessica Williford
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
4 Endorsed
Online Only
Has trauma impacted your relationship with your body, your intimacy, or how you connect with others? Do you feel disconnected from your sexuality or struggle with trust and being touched by those close to you? Trauma can deeply affect not only how we relate to ourselves, but also how we experience intimacy and relationships. It can make you feel numb, distant, or as if you're not fully present in your body. If you’re feeling isolated, uncertain in your relationships, or unsure how to navigate these challenges, you’re not alone. Healing from trauma is possible, and it begins with understanding how it has affects you.
Has trauma impacted your relationship with your body, your intimacy, or how you connect with others? Do you feel disconnected from your sexuality or struggle with trust and being touched by those close to you? Trauma can deeply affect not only how we relate to ourselves, but also how we experience intimacy and relationships. It can make you feel numb, distant, or as if you're not fully present in your body. If you’re feeling isolated, uncertain in your relationships, or unsure how to navigate these challenges, you’re not alone. Healing from trauma is possible, and it begins with understanding how it has affects you.
(252) 713-5198 View (252) 713-5198
Photo of Jessie Smith, LCSW, Clinical Social Work/Therapist
Jessie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseboro, NC 28382
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
(980) 409-2597 View (980) 409-2597
Photo of Marisa Nieves, LCSW, Clinical Social Work/Therapist
Marisa Nieves
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a Licensed Clinical Social Worker in North Carolina, Virginia, and Florida. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating different stages in our life, we have challenges within our relationships, or we are being pulled in so many different directions, we don't know where to start. This makes us feel like we don't have control, are overwhelmed, or inadequate. My approach to therapy is centered around you and work towards positive beliefs about ourselves. I am here to help you navigate these heavy beliefs and unexpected obstacles.
I am a Licensed Clinical Social Worker in North Carolina, Virginia, and Florida. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating different stages in our life, we have challenges within our relationships, or we are being pulled in so many different directions, we don't know where to start. This makes us feel like we don't have control, are overwhelmed, or inadequate. My approach to therapy is centered around you and work towards positive beliefs about ourselves. I am here to help you navigate these heavy beliefs and unexpected obstacles.
(804) 369-8254 View (804) 369-8254
Photo of Lavenda T Rogers, Lavenda, MSW, LCSWA, LLMSW, LCASA
Lavenda T Rogers
LCSW Associate, Lavenda, MSW, LCSWA, LLMSW, LCASA
Verified Verified
1 Endorsed
Online Only
I am compassionate, person-centered, solution-focused, and dedicated to providing exceptional services that are treatment plan driven, as well as, consumer centered. My background consists of providing therapy to individuals, families, and children experiencing trauma and lifestyle adjustments. My credentials consist of LLMSW and LCSWA and certification in intimate partner violence.
I am compassionate, person-centered, solution-focused, and dedicated to providing exceptional services that are treatment plan driven, as well as, consumer centered. My background consists of providing therapy to individuals, families, and children experiencing trauma and lifestyle adjustments. My credentials consist of LLMSW and LCSWA and certification in intimate partner violence.
(910) 226-4400 View (910) 226-4400
Photo of Bobette (Bobbie) Smith - All-American Counseling, Wellness and Consulting, LCSW, MSW, BSW, C-SWHC, C-ASWCM, Clinical Social Work/Therapist
All-American Counseling, Wellness and Consulting
Clinical Social Work/Therapist, LCSW, MSW, BSW, C-SWHC, C-ASWCM
Verified Verified
4 Endorsed
Lumberton, NC 28358
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth, Wake and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth, Wake and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
(833) 846-3463 View (833) 846-3463
Photo of Debra Bergman, LMFT, Marriage & Family Therapist
Debra Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Whiteville, NC 28472
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
(336) 530-1569 View (336) 530-1569
Photo of Sarah Webber, LCSW, Clinical Social Work/Therapist
Sarah Webber
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrells, NC 28444
Life can bring waves of transition; many are excellent, and others are more complex. I enjoy partnering with older adults and their families to provide support and explore ways to improve the quality of life for all. Typical areas of exploration may include retirement, end of life, grief, loss of independence, caregiver stress, role reversal/confusion, depression, isolation, anxiety, and life inventory. I offer a holistic and client-centered approach embracing empowerment, narratives, and strengths to rebalance joy and fulfillment as life transitions.
Life can bring waves of transition; many are excellent, and others are more complex. I enjoy partnering with older adults and their families to provide support and explore ways to improve the quality of life for all. Typical areas of exploration may include retirement, end of life, grief, loss of independence, caregiver stress, role reversal/confusion, depression, isolation, anxiety, and life inventory. I offer a holistic and client-centered approach embracing empowerment, narratives, and strengths to rebalance joy and fulfillment as life transitions.
(980) 252-7953 View (980) 252-7953
Photo of Dildra Jessup, MA, LCMHC, NCC
Dildra Jessup
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Online Only
I understand that starting counseling can be a difficult and challenging time. Sharing important, and sometimes intimate details about your feelings and life experiences to someone new is not easy. From our first session, I begin to establish a foundation of respect, rapport and trust as I recognize this will be essential in making you feel comfortable in sharing deeper conversations. I believe in the importance of creating a safe and trusting environment. I respect the need to allow you to set your own pace for sharing your stories and will never rush or push you to disclose experiences you are not ready to share.
I understand that starting counseling can be a difficult and challenging time. Sharing important, and sometimes intimate details about your feelings and life experiences to someone new is not easy. From our first session, I begin to establish a foundation of respect, rapport and trust as I recognize this will be essential in making you feel comfortable in sharing deeper conversations. I believe in the importance of creating a safe and trusting environment. I respect the need to allow you to set your own pace for sharing your stories and will never rush or push you to disclose experiences you are not ready to share.
(910) 773-3278 View (910) 773-3278
Photo of Courtenay Y Hall, MSW, LCSW, Clinical Social Work/Therapist
Courtenay Y Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues​, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues​, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
(850) 738-9219 View (850) 738-9219
Photo of Arlanda Pridgen, LCMHC-A, Counselor
Arlanda Pridgen
Counselor, LCMHC-A
Verified Verified
Lumberton, NC 28358
People come to counseling because they want something to be different in their lives. They want to change their personal or family situation, solve a particular problem, or simply bring a healthier balance to their lives.
People come to counseling because they want something to be different in their lives. They want to change their personal or family situation, solve a particular problem, or simply bring a healthier balance to their lives.
(910) 226-1555 View (910) 226-1555
Photo of Nicole L Derrico, MSW, LCSW, Clinical Social Work/Therapist
Nicole L Derrico
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
(910) 828-2404 View (910) 828-2404
Photo of Jessie Smith, LCSW, Clinical Social Work/Therapist
Jessie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Riegelwood, NC 28456
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
(980) 332-2508 View (980) 332-2508
Photo of Christopher Floro - Thrive Training & Publications, MA, LMFT, Marriage & Family Therapist
Thrive Training & Publications
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fayetteville, NC 28312
Not accepting new clients
Thrive Training & Publications is a continuing education provider for mental health professionals. We specialize in Eye Movement Desensitization & Reprocessing Basic Training. Our EMDRIA-Approved EMDR Basic Training curriculum is designed with working professionals in mind. Our virtual training options are conducted 100% online, with a five-day scheduled live training portion taught real-time by EMDRIA-certified trainers and extensive practice segments. Learn from your office or from home.
Thrive Training & Publications is a continuing education provider for mental health professionals. We specialize in Eye Movement Desensitization & Reprocessing Basic Training. Our EMDRIA-Approved EMDR Basic Training curriculum is designed with working professionals in mind. Our virtual training options are conducted 100% online, with a five-day scheduled live training portion taught real-time by EMDRIA-certified trainers and extensive practice segments. Learn from your office or from home.
(910) 519-1772 View (910) 519-1772
Photo of Dawn K Clark, MS, LMHC, LCMHC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Verified Verified
Online Only
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(828) 547-3762 View (828) 547-3762

See more therapy options for 28337

How does your Therapist compare?

Number of Therapists in 28337

< 10

Therapists in 28337 who prioritize treating:

75% Anxiety
50% Relationship Issues
50% Depression
50% Child
50% ADHD
50% Grief
50% Spirituality

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
75% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in 28337 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28337?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.