Therapists in 28315
Do you struggle with feelings of anxiety or depression? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, school, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. People can change, there is hope and answers.
Do you struggle with feelings of anxiety or depression? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, school, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. People can change, there is hope and answers.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
Ellen Alesia Nordick
Licensed Clinical Mental Health Counselor, LCMHC, EMDR
3 Endorsed
Aberdeen, NC 28315
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
I am a passionate and compassionate Licensed Clinical Mental Health Therapist dedicated to helping individuals, couples, and families navigate life’s most difficult challenges. With extensive experience working with those who have experienced trauma, mood dysregulation, family and marital concerns, and the unique struggles faced by Military service members and their families, I provide a safe and supportive space for healing and growth.
I am a passionate and compassionate Licensed Clinical Mental Health Therapist dedicated to helping individuals, couples, and families navigate life’s most difficult challenges. With extensive experience working with those who have experienced trauma, mood dysregulation, family and marital concerns, and the unique struggles faced by Military service members and their families, I provide a safe and supportive space for healing and growth.
Allen Brooks LCMHC & Associates Counseling Service
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NCC, EMDR, TFCBT
Aberdeen, NC 28315
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
I work with women (15+) and moms who feel like they’re constantly carrying more than they can manage—whether that’s anxiety, depression, life changes, relationship challenges, discovering purpose, grief after pregnancy loss, or the struggles of pregnancy and postpartum. Many are exhausted from trying to keep up with the demands of motherhood and life, or managing ADHD while putting themselves last. They want a place where they can finally set it all down, be honest about what’s really going on, and learn tools that make life feel lighter. Most of all, they long to feel supported, steady, and more like themselves again.
I work with women (15+) and moms who feel like they’re constantly carrying more than they can manage—whether that’s anxiety, depression, life changes, relationship challenges, discovering purpose, grief after pregnancy loss, or the struggles of pregnancy and postpartum. Many are exhausted from trying to keep up with the demands of motherhood and life, or managing ADHD while putting themselves last. They want a place where they can finally set it all down, be honest about what’s really going on, and learn tools that make life feel lighter. Most of all, they long to feel supported, steady, and more like themselves again.
First and foremost, I want to help you create a space for exploration and healing. We will do that by working together to build a partnership that is as unique as you are. People tend to look into counseling when life events feel overwhelming, difficult to navigate, and stressful. I am here to really listen and I want to understand what you’re facing. Much of who we are as people is directly related to the relationship between ourselves and our emotions. I firmly believe that we each hold the unique power to grow and solve issues inside ourselves. Healing takes curiosity and intention.
First and foremost, I want to help you create a space for exploration and healing. We will do that by working together to build a partnership that is as unique as you are. People tend to look into counseling when life events feel overwhelming, difficult to navigate, and stressful. I am here to really listen and I want to understand what you’re facing. Much of who we are as people is directly related to the relationship between ourselves and our emotions. I firmly believe that we each hold the unique power to grow and solve issues inside ourselves. Healing takes curiosity and intention.
Life can feel overwhelming when you’re balancing work, family, and constant demands, leaving little time for yourself. I work with adults of all ages who are experiencing anxiety, depression, burnout, life transitions, and the stress of daily living. Therapy can be a supportive space to regain clarity, confidence, and emotional balance.
Life can feel overwhelming when you’re balancing work, family, and constant demands, leaving little time for yourself. I work with adults of all ages who are experiencing anxiety, depression, burnout, life transitions, and the stress of daily living. Therapy can be a supportive space to regain clarity, confidence, and emotional balance.
Sometimes life throws things in your path without prior warning, and you end up somewhere you had not planned. With warmth and compassion, I provide therapy in a way that will make you feel comfortable and safe. In a nonjudgemental environment, I enjoy helping people with problems caused by drugs, alcohol, or other compulsive behaviors, and their loving friends and families who are bewildered and hurt. In our sessions, I will help you identify what is most important to you and then help you move toward a rich and meaningful life.
Sometimes life throws things in your path without prior warning, and you end up somewhere you had not planned. With warmth and compassion, I provide therapy in a way that will make you feel comfortable and safe. In a nonjudgemental environment, I enjoy helping people with problems caused by drugs, alcohol, or other compulsive behaviors, and their loving friends and families who are bewildered and hurt. In our sessions, I will help you identify what is most important to you and then help you move toward a rich and meaningful life.
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
Beginning therapy can feel intimidating—letting someone in, especially a stranger, takes courage. I strive to create a safe, welcoming space where clients feel seen, heard, and supported. As a Licensed Clinical Social Worker, Registered Play Therapist, and Registered Sand Therapist, I specialize in working with children, families, and individuals navigating trauma, loss, and life transitions. With a creative, relational, and trauma-informed approach, I integrate expressive therapies to help clients build insight, process emotions, and develop meaningful, lasting change.
Beginning therapy can feel intimidating—letting someone in, especially a stranger, takes courage. I strive to create a safe, welcoming space where clients feel seen, heard, and supported. As a Licensed Clinical Social Worker, Registered Play Therapist, and Registered Sand Therapist, I specialize in working with children, families, and individuals navigating trauma, loss, and life transitions. With a creative, relational, and trauma-informed approach, I integrate expressive therapies to help clients build insight, process emotions, and develop meaningful, lasting change.
I have immediate openings! It can be difficult to take this first step towards navigating life’s challenges. If you or your child are struggling with anxiety, depression, and/or behaviors that just aren't working I can help. Let's begin your journey to a healthier “you.”
I have immediate openings! It can be difficult to take this first step towards navigating life’s challenges. If you or your child are struggling with anxiety, depression, and/or behaviors that just aren't working I can help. Let's begin your journey to a healthier “you.”
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
We like to consider ourselves play connoisseurs! Our group practice has Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, a Registered Play Therapist and a Registered Play Therapist Supervisor. All of our clinicians have advanced training in different play therapy modalities and truly specialize in working with children. They believe in empowering children to make their own choices, take responsibility, and assert their autonomy by engaging in an accepting, safe, and trusting therapeutic relationship. Our office is designed for kids with adults in mind! :)
We like to consider ourselves play connoisseurs! Our group practice has Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, a Registered Play Therapist and a Registered Play Therapist Supervisor. All of our clinicians have advanced training in different play therapy modalities and truly specialize in working with children. They believe in empowering children to make their own choices, take responsibility, and assert their autonomy by engaging in an accepting, safe, and trusting therapeutic relationship. Our office is designed for kids with adults in mind! :)
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
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How does your Therapist compare?
Number of Therapists in 28315
40+
Average cost per session
$135
Therapists in 28315 who prioritize treating:
| 98% | Anxiety |
| 96% | Depression |
| 84% | Coping Skills |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 86% | BlueCross and BlueShield |
| 49% | TRICARE |
How Therapists in 28315 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28315?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


