Therapists in 28314
Brittany Kai
Lic Clinical Mental Health Counselor Supervisor, MA, LPCC, LCMHC-S, PMH-C
1 Endorsed
Fayetteville, NC 28314
I specialize in women’s health and wellness, with a passion for maternal mental health. I believe there is a strong need for more parental support, no matter what the family unit looks like. From family planning to pregnancy to infancy - all the way until the kiddos "leave the nest", the journey carries unique highs and lows. Having outside support can help!
I specialize in women’s health and wellness, with a passion for maternal mental health. I believe there is a strong need for more parental support, no matter what the family unit looks like. From family planning to pregnancy to infancy - all the way until the kiddos "leave the nest", the journey carries unique highs and lows. Having outside support can help!
Do you ever feel like no matter how hard you try, it’s never enough? You’ve learned to be who others need—saying yes when you’re exhausted, chasing impossible standards, feeling anxious, disconnected from yourself, and weighed down inside. People-pleasing, perfectionism, depression, and anxiety often begin as ways to stay safe, connected, and in control. What if these patterns that feel like limitations are actually survival strategies shaped by what you’ve experienced in life? They felt necessary before, but now you notice they are keeping you stuck or causing you distress. Done with feeling stuck?
Do you ever feel like no matter how hard you try, it’s never enough? You’ve learned to be who others need—saying yes when you’re exhausted, chasing impossible standards, feeling anxious, disconnected from yourself, and weighed down inside. People-pleasing, perfectionism, depression, and anxiety often begin as ways to stay safe, connected, and in control. What if these patterns that feel like limitations are actually survival strategies shaped by what you’ve experienced in life? They felt necessary before, but now you notice they are keeping you stuck or causing you distress. Done with feeling stuck?
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
I work with adults (18+) and adolescents navigating anxiety, depression, life transitions, relationship difficulties, and identity or career uncertainty. My ideal clients are motivated to grow, curious about their patterns, and ready to try practical, evidence-based strategies. I especially enjoy supporting clients from diverse backgrounds, and professionals facing burnout or imposter syndrome.
I work with adults (18+) and adolescents navigating anxiety, depression, life transitions, relationship difficulties, and identity or career uncertainty. My ideal clients are motivated to grow, curious about their patterns, and ready to try practical, evidence-based strategies. I especially enjoy supporting clients from diverse backgrounds, and professionals facing burnout or imposter syndrome.
You may be the one everyone depends on while quietly feeling overwhelmed, emotionally tired, or unsure how much longer you can keep pushing through. You may be navigating anxiety, depression, trauma, family stress, behavioral concerns, or a major life change. I work with children, teens, adults, and families to understand what is happening beneath the surface, recognize the strengths already present, and take manageable steps toward greater peace, stability, and connection.
You may be the one everyone depends on while quietly feeling overwhelmed, emotionally tired, or unsure how much longer you can keep pushing through. You may be navigating anxiety, depression, trauma, family stress, behavioral concerns, or a major life change. I work with children, teens, adults, and families to understand what is happening beneath the surface, recognize the strengths already present, and take manageable steps toward greater peace, stability, and connection.
My ideal client is someone who is navigating significant life transitions and is seeking support to manage emotional challenges such as grief, anxiety, or past trauma. They may be an adolescent or adult who feels overwhelmed by feelings of loss, change, or uncertainty. These clients may come from diverse backgrounds but share a common desire to understand their emotions, break unhealthy patterns, and move toward a more fulfilling life. Together, we can unlock your potential for growth and fulfillment.
My ideal client is someone who is navigating significant life transitions and is seeking support to manage emotional challenges such as grief, anxiety, or past trauma. They may be an adolescent or adult who feels overwhelmed by feelings of loss, change, or uncertainty. These clients may come from diverse backgrounds but share a common desire to understand their emotions, break unhealthy patterns, and move toward a more fulfilling life. Together, we can unlock your potential for growth and fulfillment.
Hi, I’m Jen, a therapist dedicated to supporting you through life’s challenges and transitions. I work collaboratively with adolescents, adults, and older adults navigating trauma, anxiety, depression, grief, relationship concerns, and major life changes. I also specialize in women’s mental health, including prenatal, pregnancy, and postpartum support. My approach is compassionate, collaborative, and tailored to your unique needs. I consider it a privilege to walk alongside you, creating a safe space to build resilience, gain insight, and rediscover your strength and confidence.
Hi, I’m Jen, a therapist dedicated to supporting you through life’s challenges and transitions. I work collaboratively with adolescents, adults, and older adults navigating trauma, anxiety, depression, grief, relationship concerns, and major life changes. I also specialize in women’s mental health, including prenatal, pregnancy, and postpartum support. My approach is compassionate, collaborative, and tailored to your unique needs. I consider it a privilege to walk alongside you, creating a safe space to build resilience, gain insight, and rediscover your strength and confidence.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I'm a Licensed Clinical Social Worker who helps people untangle stress, set healthy boundaries, and show up as their whole, authentic selves. My approach is real, supportive, and empowering—no judgment, just space for growth, healing, and sometimes even laughter. If you're ready to get unstuck, I'm here to walk alongside you. My approach to therapy is real, relatable, and rooted in empowerment.
Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I'm a Licensed Clinical Social Worker who helps people untangle stress, set healthy boundaries, and show up as their whole, authentic selves. My approach is real, supportive, and empowering—no judgment, just space for growth, healing, and sometimes even laughter. If you're ready to get unstuck, I'm here to walk alongside you. My approach to therapy is real, relatable, and rooted in empowerment.
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
I work with adolescents aged 12 to 18 and adults 18 + that struggle with focus, concentration, and motivation. Individuals that are carrying heavy burdens of trauma, grief, anger, and isolation. Individuals that have turned to coping with substances and are seeking healthier options. Individuals that want to understand their emotions and feelings and want to learn how to self-soothe and to relax. Individuals that want to communicate their thoughts and feelings with others confidently. I utilize CBT; CBTp; DBT; and ACT, as well as PE; and CPT; psychoeducation, harm reduction, and MI for substance use.
I work with adolescents aged 12 to 18 and adults 18 + that struggle with focus, concentration, and motivation. Individuals that are carrying heavy burdens of trauma, grief, anger, and isolation. Individuals that have turned to coping with substances and are seeking healthier options. Individuals that want to understand their emotions and feelings and want to learn how to self-soothe and to relax. Individuals that want to communicate their thoughts and feelings with others confidently. I utilize CBT; CBTp; DBT; and ACT, as well as PE; and CPT; psychoeducation, harm reduction, and MI for substance use.
As your therapist: I will not try to fix you, give you advice, tell you what to do, pretend I know you more than you know yourself, assume what is best for you, have all the answers, or make the bad stuff go away. Instead, as your therapist I will: Remind you that you are not broken, give you room to access your own wisdom, support you in figuring out what to do, recognize that you are your own life expert, remember that I do not know what is best for you, honor that I do not know it all, and collaborate with you on how to make the hard stuff easier to sit with.
As your therapist: I will not try to fix you, give you advice, tell you what to do, pretend I know you more than you know yourself, assume what is best for you, have all the answers, or make the bad stuff go away. Instead, as your therapist I will: Remind you that you are not broken, give you room to access your own wisdom, support you in figuring out what to do, recognize that you are your own life expert, remember that I do not know what is best for you, honor that I do not know it all, and collaborate with you on how to make the hard stuff easier to sit with.
Life can sometimes feel overwhelming, whether from anxiety, sadness, strained relationships, or simply feeling “stuck.” My goal is to walk alongside you as you discover tools to build resilience, balance, and confidence. Using evidence-based approaches, I support clients in overcoming destructive patterns and finding renewed peace in mind, body, and spirit. I believe the healing process begins in a safe, supportive space where you are truly heard. Together, we can unlock your potential and help you move toward a life that feels purposeful and fulfilling.
Life can sometimes feel overwhelming, whether from anxiety, sadness, strained relationships, or simply feeling “stuck.” My goal is to walk alongside you as you discover tools to build resilience, balance, and confidence. Using evidence-based approaches, I support clients in overcoming destructive patterns and finding renewed peace in mind, body, and spirit. I believe the healing process begins in a safe, supportive space where you are truly heard. Together, we can unlock your potential and help you move toward a life that feels purposeful and fulfilling.
I work with adolescents, young adults, and adults who may be struggling with anxiety, depression, stress, trauma, behavioral concerns, life transitions, self-esteem challenges, and substance use issues. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, misunderstood, or unsure of how to manage the pressures of everyday life. Some may be navigating difficult family dynamics, relationship issues, school or work stress, emotional regulation difficulties, or past experiences that continue to impact their daily functioning and overall well-being.
I work with adolescents, young adults, and adults who may be struggling with anxiety, depression, stress, trauma, behavioral concerns, life transitions, self-esteem challenges, and substance use issues. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, misunderstood, or unsure of how to manage the pressures of everyday life. Some may be navigating difficult family dynamics, relationship issues, school or work stress, emotional regulation difficulties, or past experiences that continue to impact their daily functioning and overall well-being.
Hello! My name is Hope Britt and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate the many challenges in life through compassion and support. I’m passionate about creating a safe, understanding, and non-judgmental space where you can explore your experiences, develop new insights, and build the skills needed to live a fulfilling and healthy life.
Hello! My name is Hope Britt and I am a Licensed Clinical Social Worker dedicated to helping individuals navigate the many challenges in life through compassion and support. I’m passionate about creating a safe, understanding, and non-judgmental space where you can explore your experiences, develop new insights, and build the skills needed to live a fulfilling and healthy life.
Sylvia Edward
Licensed Clinical Mental Health Counselor Associate, MA, LCHMCA
Fayetteville, NC 28314
Life can leave you feeling overwhelmed, disconnected, isolated, or simply unlike yourself. I work with adults navigating anxiety, depression, trauma, grief and loss, relationship concerns, and difficult life transitions. I have a particular passion for perinatal and maternal mental health, including pregnancy, postpartum adjustment, birth experiences, loss, identity changes, and the transition into motherhood. Whether you are carrying something painful from the past or struggling with a season you never expected, you do not have to minimize what you are feeling. You deserve a space to feel safe as you find your way forward.
Life can leave you feeling overwhelmed, disconnected, isolated, or simply unlike yourself. I work with adults navigating anxiety, depression, trauma, grief and loss, relationship concerns, and difficult life transitions. I have a particular passion for perinatal and maternal mental health, including pregnancy, postpartum adjustment, birth experiences, loss, identity changes, and the transition into motherhood. Whether you are carrying something painful from the past or struggling with a season you never expected, you do not have to minimize what you are feeling. You deserve a space to feel safe as you find your way forward.
I am a licensed clinical social worker that is deeply passionate about supporting the growth and well-being of all clients that I serve. My work is driven by a belief that every person deserves to feel heard, valued, and empowered to overcome challenges.
I am a licensed clinical social worker that is deeply passionate about supporting the growth and well-being of all clients that I serve. My work is driven by a belief that every person deserves to feel heard, valued, and empowered to overcome challenges.
Metamorphosis Unlimited, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, CCTPII, CIHC
2 Endorsed
Fayetteville, NC 28314
We have been waiting for you. In an empowering, non-judgmental environment, we support clients as they reclaim their identity and self-worth. Are you seeking to improve the cycles of disappointment and failures in your life? Are you seeking to improve relationships and communication skills? Are you ready to progress from the stage of stagnation in life? Do you desire to move forward towards your purpose? We support you on your journey to your best self. No matter where you are in the process, we are available to assist you with moving forward.
We have been waiting for you. In an empowering, non-judgmental environment, we support clients as they reclaim their identity and self-worth. Are you seeking to improve the cycles of disappointment and failures in your life? Are you seeking to improve relationships and communication skills? Are you ready to progress from the stage of stagnation in life? Do you desire to move forward towards your purpose? We support you on your journey to your best self. No matter where you are in the process, we are available to assist you with moving forward.
I’m Caitlyn Martin, a Licensed Clinical Social Worker Associate passionate about supporting people through life’s challenges. For four years, I’ve worked in schools helping ages 4–15 with emotional, behavioral, and academic needs—skills I now use with individuals of all ages and backgrounds. I treat a wide range of ages and populations, creating a safe, nonjudgmental space to set goals, build tailored treatment plans, and develop skills for confidence, resilience, and growth. Whether facing anxiety, burnout, or life transitions, I’ll be your steady, supportive guide.
I’m Caitlyn Martin, a Licensed Clinical Social Worker Associate passionate about supporting people through life’s challenges. For four years, I’ve worked in schools helping ages 4–15 with emotional, behavioral, and academic needs—skills I now use with individuals of all ages and backgrounds. I treat a wide range of ages and populations, creating a safe, nonjudgmental space to set goals, build tailored treatment plans, and develop skills for confidence, resilience, and growth. Whether facing anxiety, burnout, or life transitions, I’ll be your steady, supportive guide.
Fortitude Counseling Associates, PLLC
Licensed CLinical Mental Health Counselor, MA, LCMHC, NCC, BC-TMH, CSOTP
Fayetteville, NC 28314
My ideal clients are children and adolescents (ages 3–18) who have experienced trauma and need a safe place to heal. They may struggle with anxiety, behavioral changes, emotional outbursts, withdrawal, sleep problems, or school difficulties after overwhelming events such as abuse, grief, family disruption, or violence. These children want to feel safe again and better understand their emotions. Caregivers often want tools to support their child and restore stability. Together, the goal is to build resilience, strengthen connection, and help the child move forward with confidence.
My ideal clients are children and adolescents (ages 3–18) who have experienced trauma and need a safe place to heal. They may struggle with anxiety, behavioral changes, emotional outbursts, withdrawal, sleep problems, or school difficulties after overwhelming events such as abuse, grief, family disruption, or violence. These children want to feel safe again and better understand their emotions. Caregivers often want tools to support their child and restore stability. Together, the goal is to build resilience, strengthen connection, and help the child move forward with confidence.
See more therapy options for 28314
How does your Therapist compare?
Number of Therapists in 28314
90+
Average cost per session
$125
Therapists in 28314 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 81% | Depression |
| 71% | Self Esteem |
| 62% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | BlueCross and BlueShield |
| 58% | Cigna and Evernorth |
How Therapists in 28314 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28314?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


