Therapists in 28287
I bring nearly 20 years of private practice experience working with adults of all genders who are ready to resolve long-standing trauma, internalized negative messages, and patterns that no longer serve them. My work is also focused on women and older adolescents navigating womanhood in a fast-paced, demanding world—those who carry a lot, achieve a lot, and are quietly exhausted by it all.
This is not passive therapy. We hit the ground running from day one. Many of my clients come to me after trying therapy before and it not creating lasting change and are looking for meaningful work over venting in circles.
I bring nearly 20 years of private practice experience working with adults of all genders who are ready to resolve long-standing trauma, internalized negative messages, and patterns that no longer serve them. My work is also focused on women and older adolescents navigating womanhood in a fast-paced, demanding world—those who carry a lot, achieve a lot, and are quietly exhausted by it all.
This is not passive therapy. We hit the ground running from day one. Many of my clients come to me after trying therapy before and it not creating lasting change and are looking for meaningful work over venting in circles.
You’ve been “playing tag” with safety and security in relationships and you’re tired of always being “it”.
Your 20’s may feel defeating, isolating, and nothing like the movies.
You feel as if nothing ever feels right, like there is always doubt in an otherwise clear picture.
The relationships in your life—those with yourself and others—aren’t getting the attention they deserve, and you don’t know how to fix that.
But you are in control of your own destiny. With compassion and encouragement, we can set your sights on your dream life and begin working towards it together.
You’ve been “playing tag” with safety and security in relationships and you’re tired of always being “it”.
Your 20’s may feel defeating, isolating, and nothing like the movies.
You feel as if nothing ever feels right, like there is always doubt in an otherwise clear picture.
The relationships in your life—those with yourself and others—aren’t getting the attention they deserve, and you don’t know how to fix that.
But you are in control of your own destiny. With compassion and encouragement, we can set your sights on your dream life and begin working towards it together.
More Therapists Nearby
Compassionate Life Counseling PLLC
Marriage & Family Therapist, MA, MBA, LMFT
7 Endorsed
Huntersville, NC 28078
Life can be overwhelming. Difficult relationships, life transitions, unexpected loss or confusion about who we are or what we want can leave us feeling stuck. The good news is that sharing our stories and learning new tools to heal and grow can get us unstuck and moving forward.
We provide compassionate counseling for kids (5 and up), teens and adults and specialize in EMDR for anxiety, child abuse/neglect, codependency, depression, grief, phobias, PTSD/trauma, relationship problems, self-esteem and sexual abuse.
Life can be overwhelming. Difficult relationships, life transitions, unexpected loss or confusion about who we are or what we want can leave us feeling stuck. The good news is that sharing our stories and learning new tools to heal and grow can get us unstuck and moving forward.
We provide compassionate counseling for kids (5 and up), teens and adults and specialize in EMDR for anxiety, child abuse/neglect, codependency, depression, grief, phobias, PTSD/trauma, relationship problems, self-esteem and sexual abuse.
I operate from a trauma informed and person centered approach focused on collaboration, empathy, acceptance, and congruency. You will always be the expert of your own experience and I am so honored that you are considering sharing parts of that experience in order to make space for growth.
I operate from a trauma informed and person centered approach focused on collaboration, empathy, acceptance, and congruency. You will always be the expert of your own experience and I am so honored that you are considering sharing parts of that experience in order to make space for growth.
Melisa Patterson is a Licensed Clinical Social Worker specializing in depression, anxiety, grief and loss, stress management, aging, couples issues, caregiver issues, self-esteem, and managing chronic illnesses. Melisa treats clients ages 18+ utilizing Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Supportive Therapy, and other therapeutic modalities. Her approach is person-centered, client directed, and rooted in the power of human connection and therapeutic alliance.
Melisa Patterson is a Licensed Clinical Social Worker specializing in depression, anxiety, grief and loss, stress management, aging, couples issues, caregiver issues, self-esteem, and managing chronic illnesses. Melisa treats clients ages 18+ utilizing Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Supportive Therapy, and other therapeutic modalities. Her approach is person-centered, client directed, and rooted in the power of human connection and therapeutic alliance.
Anxiety and depression make it difficult to be present. You might feel like you are anticipating a gut punch without knowing why. This feeling may be something you have become used to over time. It may be hard to remember the last time you were at peace. It would be nice to not feel confused and be able to be present during your day to day activities.
Anxiety and depression make it difficult to be present. You might feel like you are anticipating a gut punch without knowing why. This feeling may be something you have become used to over time. It may be hard to remember the last time you were at peace. It would be nice to not feel confused and be able to be present during your day to day activities.
Have you been struggling with anxiety, depression or both? Or perhaps you are neurodivergent or on the Autism spectrum or have ADHD? I like to look at these characteristics as super powers and work with clients to meet their full potential in their lives. During sessions, I encourage clients to identify triggers that lead to emotional dysregulation so that they can then develop coping strategies, build resilience, as well as, cultivate a greater sense of self-awareness & self-compassion, so they can then gain insight into patterns & behaviors, to make positive changes in their lives and improve interpersonal relationships.
Have you been struggling with anxiety, depression or both? Or perhaps you are neurodivergent or on the Autism spectrum or have ADHD? I like to look at these characteristics as super powers and work with clients to meet their full potential in their lives. During sessions, I encourage clients to identify triggers that lead to emotional dysregulation so that they can then develop coping strategies, build resilience, as well as, cultivate a greater sense of self-awareness & self-compassion, so they can then gain insight into patterns & behaviors, to make positive changes in their lives and improve interpersonal relationships.
I am passionate and committed to creating a safe, supportive and welcoming space to children and adolescents (ages 5-19 years old) on their journey to emotional and mental wellness. My goal is to support children and adolescents as they build confidence, develop social-emotional skills, navigate the challenges of life and make sense of their inner world. I am here to partner with you. I am here to listen, to support and to guide you in this journey of self-discovery. A journey rooted in hope where you can discover more about your authentic self, build on your strengths and learn skills to prepare you to handle life’s challenges.
I am passionate and committed to creating a safe, supportive and welcoming space to children and adolescents (ages 5-19 years old) on their journey to emotional and mental wellness. My goal is to support children and adolescents as they build confidence, develop social-emotional skills, navigate the challenges of life and make sense of their inner world. I am here to partner with you. I am here to listen, to support and to guide you in this journey of self-discovery. A journey rooted in hope where you can discover more about your authentic self, build on your strengths and learn skills to prepare you to handle life’s challenges.
I strongly believe in the inner strength, inherent dignity, and capability of each client that I work with. My goal is to provide a safe environment where clients feel understood, accepted, and are able to grow. As a Licensed Clinical Mental Health Counselor, I help children, teens, adults, and families work through a wide array of issues.
I strongly believe in the inner strength, inherent dignity, and capability of each client that I work with. My goal is to provide a safe environment where clients feel understood, accepted, and are able to grow. As a Licensed Clinical Mental Health Counselor, I help children, teens, adults, and families work through a wide array of issues.
With over a decade of experience in the behavioral health field, I am deeply passionate about helping individuals navigate complex challenges and helping them work toward meaningful, positive change and healing. As a Licensed Clinical Social Worker (LCSW), I specialize in working with military connected individuals, folks struggling with addiction, and those involved with the justice system who are facing a variety of mental health concerns from depression to personality disorders and complex trauma.
With over a decade of experience in the behavioral health field, I am deeply passionate about helping individuals navigate complex challenges and helping them work toward meaningful, positive change and healing. As a Licensed Clinical Social Worker (LCSW), I specialize in working with military connected individuals, folks struggling with addiction, and those involved with the justice system who are facing a variety of mental health concerns from depression to personality disorders and complex trauma.
Adams Counseling Service, PLLC
Clinical Social Work/Therapist, MSSW, LCSW, LCASA
2 Endorsed
Charlotte, NC 28211
Ellen Adams is currently accepting new clients. Are you a take charge woman? But lately has it been extremely difficult to push through? Is it now taking everything in you just to roll out of bed to face the overwhelming day? Let's face it, everything to fall on your shoulders. Even when you've tried to get others to help shoulder the load, you end up having to clean up the mess.
Ellen Adams is currently accepting new clients. Are you a take charge woman? But lately has it been extremely difficult to push through? Is it now taking everything in you just to roll out of bed to face the overwhelming day? Let's face it, everything to fall on your shoulders. Even when you've tried to get others to help shoulder the load, you end up having to clean up the mess.
I am an outpatient therapist in Charlotte, NC specializing in adoption and the treatment of developmental trauma. I am keenly versed in the psychological issues and unique social/emotional challenges these children present. Adoptive families are often frustrated and sometimes frightened by their children's behaviors. Most of the children I treat spent time in an orphanage or in the foster care system. A few were adopted at birth.They learned early in life not to rely on adults as a result of early deprivation. Parenting is a challenge! Psychoeducation and support are the essential tools to create healthy families.
I am an outpatient therapist in Charlotte, NC specializing in adoption and the treatment of developmental trauma. I am keenly versed in the psychological issues and unique social/emotional challenges these children present. Adoptive families are often frustrated and sometimes frightened by their children's behaviors. Most of the children I treat spent time in an orphanage or in the foster care system. A few were adopted at birth.They learned early in life not to rely on adults as a result of early deprivation. Parenting is a challenge! Psychoeducation and support are the essential tools to create healthy families.
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
Living with deep hurt, isolation, and emotional exhaustion feels overwhelming and lonely. If you're ready to face life’s challenges with more hope, connection, and wholeness, I’m here to help. I work with older adolescents and young adults who want to feel more emotionally grounded, heal wounded parts of themselves, and build the courage to connect more deeply with others.
Living with deep hurt, isolation, and emotional exhaustion feels overwhelming and lonely. If you're ready to face life’s challenges with more hope, connection, and wholeness, I’m here to help. I work with older adolescents and young adults who want to feel more emotionally grounded, heal wounded parts of themselves, and build the courage to connect more deeply with others.
Sometimes we all face difficult moments that seem too overwhelming to deal with by ourselves. We need someone to truly care about our situation and help guide us in the right direction to find peace and healing. Counseling gives me the opportunity to listen with acceptance, empathy and compassion to help guide you through some of lives most difficult circumstances. I have experience with many different areas such as substance abuse, learning disabilities, domestic violence, and group therapies.
Sometimes we all face difficult moments that seem too overwhelming to deal with by ourselves. We need someone to truly care about our situation and help guide us in the right direction to find peace and healing. Counseling gives me the opportunity to listen with acceptance, empathy and compassion to help guide you through some of lives most difficult circumstances. I have experience with many different areas such as substance abuse, learning disabilities, domestic violence, and group therapies.
Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growth, establish attainable goals and learn healthy and effective skills that will put you in control and allow you to live a life of purpose and inner peace. .
Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growth, establish attainable goals and learn healthy and effective skills that will put you in control and allow you to live a life of purpose and inner peace. .
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
I understand that navigating the hardships of life can be incredibly stressful. It's important to find a safe space where you can work through these struggles, and that is what I am here to help you do! The thought of starting therapy can be overwhelming and finding the right therapist can feel like a big challenge. My approach is warm, empathetic, and non-judgmental because I genuinely believe in creating a safe and supportive space for you to explore your thoughts and feelings. I am dedicated to helping you achieve personal growth, develop coping skills, and build healthier relationships.
I understand that navigating the hardships of life can be incredibly stressful. It's important to find a safe space where you can work through these struggles, and that is what I am here to help you do! The thought of starting therapy can be overwhelming and finding the right therapist can feel like a big challenge. My approach is warm, empathetic, and non-judgmental because I genuinely believe in creating a safe and supportive space for you to explore your thoughts and feelings. I am dedicated to helping you achieve personal growth, develop coping skills, and build healthier relationships.
Life can be overwhelming for those impacted by Autism or other developmental differences. Whether you are the parent or caregiver of a child with exceptional needs or an adult who has felt that you are different from your peers, you have reached the right place. If you are feeling overwhelmed, stressed, emotionally drained and anxious, I am glad that you have found Rooted Therapeutic Services. I understand, and I am here to help. With both my personal and professional experience in the field, I can relate to the unique needs that affect us and our families.
Life can be overwhelming for those impacted by Autism or other developmental differences. Whether you are the parent or caregiver of a child with exceptional needs or an adult who has felt that you are different from your peers, you have reached the right place. If you are feeling overwhelmed, stressed, emotionally drained and anxious, I am glad that you have found Rooted Therapeutic Services. I understand, and I am here to help. With both my personal and professional experience in the field, I can relate to the unique needs that affect us and our families.
You might be feeling stuck, tired of holding everything together, or unsure how to move forward—but something in you still hopes for change. Whether you're navigating anxiety, relationship stress, trauma, or a major life shift, you're not alone—and you don’t have to carry it all by yourself anymore.
You might be feeling stuck, tired of holding everything together, or unsure how to move forward—but something in you still hopes for change. Whether you're navigating anxiety, relationship stress, trauma, or a major life shift, you're not alone—and you don’t have to carry it all by yourself anymore.
See more therapy options for 28287
How does your Therapist compare?
Number of Therapists in 28287
< 10
Therapists in 28287 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Trauma and PTSD |
| 100% | Family Conflict |
| 100% | Self Esteem |
| 100% | Women's Issues |
Average years in practice
18 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Anthem |
| 50% | Aetna |
How Therapists in 28287 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 28287?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

