Therapists in 28226
Matt has a passion for helping people and has over 20 years of experience caring for the mental, emotional, and spiritual needs of families. He specializes in trauma therapy, couples therapy, grief and loss, anxiety, and depression. He is certified in EMDR for the specialized treatment of trauma and other disorders. He is highly experienced in using Emotional Focused Therapy for helping couples connect on a deeper level and reducing conflict.
Matt has a passion for helping people and has over 20 years of experience caring for the mental, emotional, and spiritual needs of families. He specializes in trauma therapy, couples therapy, grief and loss, anxiety, and depression. He is certified in EMDR for the specialized treatment of trauma and other disorders. He is highly experienced in using Emotional Focused Therapy for helping couples connect on a deeper level and reducing conflict.
If you think something is missing in your life, it is probably YOU -- Robert Holden.... I am passionate about helping my clients live a life they truly love. I believe therapy is a partnership; people have all the tools they need to thrive. My purpose is to be the catalyst for self discovery and healing. Together we can co-create the life you want!
If you think something is missing in your life, it is probably YOU -- Robert Holden.... I am passionate about helping my clients live a life they truly love. I believe therapy is a partnership; people have all the tools they need to thrive. My purpose is to be the catalyst for self discovery and healing. Together we can co-create the life you want!
As a therapist, I am deeply committed to fostering a therapeutic environment where you can experience personal growth, develop resilience, and explore your values. I am particularly passionate about Acceptance and Commitment Therapy (ACT) because of its transformative ability to help people lead more meaningful lives.
As a therapist, I am deeply committed to fostering a therapeutic environment where you can experience personal growth, develop resilience, and explore your values. I am particularly passionate about Acceptance and Commitment Therapy (ACT) because of its transformative ability to help people lead more meaningful lives.
I have been a therapist for over 25 years and continue to enjoy working with adolescents, adults and couples who may be experiencing both anxiety and/or depression related to life adjustments, relational issues, trauma, grief and loss, infertility, adoption, addiction, career related issues and those who are survivors of emotional, sexual and/or physical abuse. I have extensive experience helping individuals increase self awareness, improve communication, engage in better self care, navigate difficult life transitions, recover from trauma and improve general life coping skills.
I have been a therapist for over 25 years and continue to enjoy working with adolescents, adults and couples who may be experiencing both anxiety and/or depression related to life adjustments, relational issues, trauma, grief and loss, infertility, adoption, addiction, career related issues and those who are survivors of emotional, sexual and/or physical abuse. I have extensive experience helping individuals increase self awareness, improve communication, engage in better self care, navigate difficult life transitions, recover from trauma and improve general life coping skills.
![Photo of Ariel T. [Young Adult + Couples Expert], Marriage & Family Therapist Associate, MA, LMFTA](https://photos.psychologytoday.com/22f50774-f5f1-46b7-8d2f-1124a8b6f37b/2/320x400.png)
Ariel T. [Young Adult + Couples Expert]
Marriage & Family Therapist Associate, MA, LMFTA
2 Endorsed
Charlotte, NC 28226
Ever look in the mirror and not recognize the person staring back? Anxiety floods your mind & constantly stresses you out. You feel unseen, unheard by your partner, family, or friends—and sometimes wonder if the relationship is even worth it. You've always been the strong one, holding everything together while falling apart inside. Let's be real. YOU deserve to feel heard & seen. YOU are worthy of unconditional love and respect. YOU deserve to know the person in the mirror. Let someone else hold this space for you. In therapy, this is your space to unleash the true you and shape the life you truly deserve. Let's connect!
Ever look in the mirror and not recognize the person staring back? Anxiety floods your mind & constantly stresses you out. You feel unseen, unheard by your partner, family, or friends—and sometimes wonder if the relationship is even worth it. You've always been the strong one, holding everything together while falling apart inside. Let's be real. YOU deserve to feel heard & seen. YOU are worthy of unconditional love and respect. YOU deserve to know the person in the mirror. Let someone else hold this space for you. In therapy, this is your space to unleash the true you and shape the life you truly deserve. Let's connect!
Throughout my professional work in private practice and school-based settings, I have observed the value that comprehensive evaluations have had in providing clarity, guidance, and support to individuals and their families. However, the growing need for mental health services and long wait lists have caused delays in individuals receiving proper treatment. I am passionate about my work with children and adolescents who may benefit from psychological assessment to improve future outcomes.
Throughout my professional work in private practice and school-based settings, I have observed the value that comprehensive evaluations have had in providing clarity, guidance, and support to individuals and their families. However, the growing need for mental health services and long wait lists have caused delays in individuals receiving proper treatment. I am passionate about my work with children and adolescents who may benefit from psychological assessment to improve future outcomes.
Christopher A. Cook
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC, LPC, QS
9 Endorsed
Charlotte, NC 28226
If you have had painful past experiences, you may feel stuck or as if you aren't really living your life. That painful past may suddenly rear its head in the present or create a feeling that it has never really let you go. You may be experiencing panic, racing heartrate, or be feeling trapped, or you could suddenly find yourself back in those painful past events. The world that you once knew may no longer make sense to you or you may have not ever really feel safe or cared for. Relationships can feel fragile, risky, or perilous.
If you have had painful past experiences, you may feel stuck or as if you aren't really living your life. That painful past may suddenly rear its head in the present or create a feeling that it has never really let you go. You may be experiencing panic, racing heartrate, or be feeling trapped, or you could suddenly find yourself back in those painful past events. The world that you once knew may no longer make sense to you or you may have not ever really feel safe or cared for. Relationships can feel fragile, risky, or perilous.
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I work with adults and college students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I work with adults and college students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
Mishaps, uncontrollable circumstances, relationships, personal experiences, all contribute to our development. At any age or stage in life, stunted growth and development may occur. Finding the courage and trust to explore our inner selves is never easy. Finding the right person to help you through your journey can be equally challenging. If unconditional, nonjudgemental support is what you seek to help with your unique life challenges, I bring my best to help you. My therapeutic practice provides a safe, compassionate, fully supported, experience.
Mishaps, uncontrollable circumstances, relationships, personal experiences, all contribute to our development. At any age or stage in life, stunted growth and development may occur. Finding the courage and trust to explore our inner selves is never easy. Finding the right person to help you through your journey can be equally challenging. If unconditional, nonjudgemental support is what you seek to help with your unique life challenges, I bring my best to help you. My therapeutic practice provides a safe, compassionate, fully supported, experience.
I am passionate about guiding my clients into fullness of life. I recognize that we all face a variety of hardships that cause us to feel pain and confusion, making it difficult to live healthy and vibrant lives. I am here to walk alongside you while helping you freshly discover your innate strengths and desires. Whether you’re experiencing challenges with life’s stressors, anxiety, depression, motherhood, relationship issues, boundaries, a lack of self-esteem, motivation or other adversities, I am ready to hear your story and help you realize your goals.
I am passionate about guiding my clients into fullness of life. I recognize that we all face a variety of hardships that cause us to feel pain and confusion, making it difficult to live healthy and vibrant lives. I am here to walk alongside you while helping you freshly discover your innate strengths and desires. Whether you’re experiencing challenges with life’s stressors, anxiety, depression, motherhood, relationship issues, boundaries, a lack of self-esteem, motivation or other adversities, I am ready to hear your story and help you realize your goals.
Erik Goldfield, Individual & Family Therapist
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Charlotte, NC 28226
Waitlist for new clients
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.
Our small group of providers specialize in helping to uncover and empower authentic selves. Trans and Neuro-divergent competent trauma support to sort through what life has thrown your way! It can be overwhelming to sort through alone and often anxiety, depression, gender, relationships, and interpersonal trauma experiences are addressed when the time is right! The space we create together can foster internal communication between the different 'parts' of yourself to heal, grow, thrive, and find peaceful confidence. Explore together in the private safe space we build together or can invite loved ones to join at times.
Living with overwhelming hurts that keep invading your life is discouraging and exhausting. Seemingly, the experiences of brokenness, isolation, detachment are too much on your own. So, I sit with adults and adolescents who want to overcome unhelpful and unwanted ways of being that get in the way healthy self-image and ability to have more meaningful relationships. I welcome individuals and couples who want to feel more emotionally steady, heal the wounded parts of themselves, and respond to themselves and others with care. It is possible to face challenges with more hope, mindfulness, connection, and wholeness.
Living with overwhelming hurts that keep invading your life is discouraging and exhausting. Seemingly, the experiences of brokenness, isolation, detachment are too much on your own. So, I sit with adults and adolescents who want to overcome unhelpful and unwanted ways of being that get in the way healthy self-image and ability to have more meaningful relationships. I welcome individuals and couples who want to feel more emotionally steady, heal the wounded parts of themselves, and respond to themselves and others with care. It is possible to face challenges with more hope, mindfulness, connection, and wholeness.
With a wealth of experience in mental and behavioral health, I offer compassionate, culturally attuned, and evidence-based care to individuals navigating life transitions, trauma, grief, identity shifts, or emotional overwhelm. My work is grounded in clinical excellence and deep practice wisdom, honoring your lived experience and the complexity of your healing journey.
With a wealth of experience in mental and behavioral health, I offer compassionate, culturally attuned, and evidence-based care to individuals navigating life transitions, trauma, grief, identity shifts, or emotional overwhelm. My work is grounded in clinical excellence and deep practice wisdom, honoring your lived experience and the complexity of your healing journey.
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
I am a Licensed Clinical Mental Health Counselor and received my Master of Science degree in Mental Health Counseling from NC Agricultural & Technical State University in 2015. I have almost 10 years of experience working with children, adolescents, and young adults in multiple settings. My main therapeutic approach is cognitive behavioral therapy and a solution focused approach among other evidence-based therapy to work with each client on reaching their therapeutic goals. I have experience treating symptoms of depression, anxiety, trauma, behavioral disorders, interpersonal conflicts, grief, ADHD, low self-esteem, etc.
I am a Licensed Clinical Mental Health Counselor and received my Master of Science degree in Mental Health Counseling from NC Agricultural & Technical State University in 2015. I have almost 10 years of experience working with children, adolescents, and young adults in multiple settings. My main therapeutic approach is cognitive behavioral therapy and a solution focused approach among other evidence-based therapy to work with each client on reaching their therapeutic goals. I have experience treating symptoms of depression, anxiety, trauma, behavioral disorders, interpersonal conflicts, grief, ADHD, low self-esteem, etc.
Hi there, I'm Phil and I am a Licensed Clinical Mental Health Counselor in North Carolina. I am dedicated to helping people identify and reach their treatment goals and improve their quality of life. I enjoy helping people better manage issues like anxiety, depression, trauma/PTSD, LGBTQIA+ concerns, and mood disorders. I believe that people are doing the best they can with the skills, knowledge, and resources available to them to manage what's going on in life, and I am here to help provide new skills and healthier, more effective options, or even just a safe space to talk when needed.
Hi there, I'm Phil and I am a Licensed Clinical Mental Health Counselor in North Carolina. I am dedicated to helping people identify and reach their treatment goals and improve their quality of life. I enjoy helping people better manage issues like anxiety, depression, trauma/PTSD, LGBTQIA+ concerns, and mood disorders. I believe that people are doing the best they can with the skills, knowledge, and resources available to them to manage what's going on in life, and I am here to help provide new skills and healthier, more effective options, or even just a safe space to talk when needed.
We all have different seasons in our lives where we may feel a pull or a need for change and growth. My hope is to help those on their individual journeys find a place that feels good for them and their families. I believe that everyone deserves to feel safe, heard and validated and thus I provide that in my therapy room, and help other family members develop that for one another.
We all have different seasons in our lives where we may feel a pull or a need for change and growth. My hope is to help those on their individual journeys find a place that feels good for them and their families. I believe that everyone deserves to feel safe, heard and validated and thus I provide that in my therapy room, and help other family members develop that for one another.
With experience working with a diverse range of clients, I specialize in supporting clients facing women’s issues, body image concerns, disordered eating, and eating disorders. I also have experience working with individuals facing anxiety, depression, trauma, life transitions, and relationship challenges. I have a particular passion for helping adolescents and young adults navigate the complexities of identity, self-discovery, and personal growth. I believe in creating a safe, supportive space where clients can explore their authentic selves, develop greater emotional regulation, and work collaboratively toward their goals.
With experience working with a diverse range of clients, I specialize in supporting clients facing women’s issues, body image concerns, disordered eating, and eating disorders. I also have experience working with individuals facing anxiety, depression, trauma, life transitions, and relationship challenges. I have a particular passion for helping adolescents and young adults navigate the complexities of identity, self-discovery, and personal growth. I believe in creating a safe, supportive space where clients can explore their authentic selves, develop greater emotional regulation, and work collaboratively toward their goals.
Is your child or teenager struggling with anxiety, managing their emotions, relationships or some aspect of learning? Or are you a young adult trying to navigate the intricacies of adulthood and the anxieties or transitions that may come throughout your early twenties? I am here to help you better understand yourself, reach your personal goals, and help you through whatever life challenge you might be facing. I value a highly collaborative, individual approach and believe there is always a way to find increased enjoyment in life and learning.
Is your child or teenager struggling with anxiety, managing their emotions, relationships or some aspect of learning? Or are you a young adult trying to navigate the intricacies of adulthood and the anxieties or transitions that may come throughout your early twenties? I am here to help you better understand yourself, reach your personal goals, and help you through whatever life challenge you might be facing. I value a highly collaborative, individual approach and believe there is always a way to find increased enjoyment in life and learning.
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How does your Therapist compare?
Number of Therapists in 28226
200+
Average cost per session
$150
Therapists in 28226 who prioritize treating:
| 94% | Anxiety |
| 83% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 68% | Coping Skills |
| 67% | Stress |
| 65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 88% | Aetna |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 28226 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |