Therapists in 28223

Stephanie is a Certified Sex Therapist (CST) as well as a Licensed Marriage and Family Therapist (LMFT) who specializes in improving the relationships and quality of life for her clients. She is dedicated to helping couples and families deal with concerns ranging from sexual issues, abuse, anger management, depression, anxiety, LGBTQ concerns, behavioral, and self-esteem issues.
Stephanie is a Certified Sex Therapist (CST) as well as a Licensed Marriage and Family Therapist (LMFT) who specializes in improving the relationships and quality of life for her clients. She is dedicated to helping couples and families deal with concerns ranging from sexual issues, abuse, anger management, depression, anxiety, LGBTQ concerns, behavioral, and self-esteem issues.

Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.
Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.

Online openings within two weeks. Offering Telehealth sessions via a HIPPA compliant platform throughout the states of North Carolina and South Carolina.
Are you experiencing stress, depression, anxiety, OCD, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
Licensed in AZ, FL, KS, NC, SC and UT for online therapy.
Online openings within two weeks. Offering Telehealth sessions via a HIPPA compliant platform throughout the states of North Carolina and South Carolina.
Are you experiencing stress, depression, anxiety, OCD, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
Licensed in AZ, FL, KS, NC, SC and UT for online therapy.

Have you been waiting on hold trying to make a doctor’s appointment and think, “when did I become an adult?” How many mornings have you woken up and thought “here comes another day of adulting?” Navigating the world is hard enough but when you add paying bills, dating apps/relationships, school/work, and family, life can easily get overwhelming. My goal is to help you navigate the choppy waters of adulthood. We will work together to forge a path through modern-day responsibilities and expectations in the midst of all the chaos. My job as a therapist is to support your goals and always be a listening ear.
Have you been waiting on hold trying to make a doctor’s appointment and think, “when did I become an adult?” How many mornings have you woken up and thought “here comes another day of adulting?” Navigating the world is hard enough but when you add paying bills, dating apps/relationships, school/work, and family, life can easily get overwhelming. My goal is to help you navigate the choppy waters of adulthood. We will work together to forge a path through modern-day responsibilities and expectations in the midst of all the chaos. My job as a therapist is to support your goals and always be a listening ear.

Hi, I'm Crystal! I've spent 15 years working in the mental health field, supporting high-risk children, providing crisis intervention, and assisting adults with severe mental illness. I earned my Master's degree online from UNE while balancing work and raising my teenage son.
Hi, I'm Crystal! I've spent 15 years working in the mental health field, supporting high-risk children, providing crisis intervention, and assisting adults with severe mental illness. I earned my Master's degree online from UNE while balancing work and raising my teenage son.

Are you a young adult navigating life’s big transitions and feeling overwhelmed by the uncertainties of the future? Whether you’re dealing with anxiety, depression, or figuring out your identity, I’m here to help you feel seen and supported. I specialize in working with young adults who are managing the complexities of this stage of life.
Boundary-setting is a crucial part of maintaining mental health, and I’ll help you develop the skills to communicate your needs effectively in relationships. You deserve to feel empowered to make choices that honor who you are and protect your mental well-being.
Are you a young adult navigating life’s big transitions and feeling overwhelmed by the uncertainties of the future? Whether you’re dealing with anxiety, depression, or figuring out your identity, I’m here to help you feel seen and supported. I specialize in working with young adults who are managing the complexities of this stage of life.
Boundary-setting is a crucial part of maintaining mental health, and I’ll help you develop the skills to communicate your needs effectively in relationships. You deserve to feel empowered to make choices that honor who you are and protect your mental well-being.

Tina L Boyer
Licensed Professional Counselor, MS, LCMHC, LCASA
Verified Verified
Charlotte, NC 28223
I truly believe we all feel overwhelmed and emotions can be difficult to manage, but having a safe and trusting space to unpack all of that, is what I am offering you to explore without any pressure or expectations.
Building trust is at the heart of our work. I recognize the courage it takes to open up, and I honor your willingness to seek support. I can ensure I will not rush your process, rather I will offer empathy and commitment to helping you unveil your internal strengths to elicit the positive changes you seek in your life.
I truly believe we all feel overwhelmed and emotions can be difficult to manage, but having a safe and trusting space to unpack all of that, is what I am offering you to explore without any pressure or expectations.
Building trust is at the heart of our work. I recognize the courage it takes to open up, and I honor your willingness to seek support. I can ensure I will not rush your process, rather I will offer empathy and commitment to helping you unveil your internal strengths to elicit the positive changes you seek in your life.

Aayla Alexander
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28223
My counseling philosophy puts the client in the driver's seat. I firmly believe you are the expert of your own concerns. I take a person-centered approach, collaborating with my clients in order to assist them with understanding their underlying concerns while identifying and utilizing their strengths in order to accomplish their goals. Together, we'll work as a team to clarify your vision for your ideal life. You can feel safe knowing you have a trusted collaborator along the way.
My counseling philosophy puts the client in the driver's seat. I firmly believe you are the expert of your own concerns. I take a person-centered approach, collaborating with my clients in order to assist them with understanding their underlying concerns while identifying and utilizing their strengths in order to accomplish their goals. Together, we'll work as a team to clarify your vision for your ideal life. You can feel safe knowing you have a trusted collaborator along the way.

As a Licensed Mental Health Counselor Supervisor, I bring over 20 years of experience serving children and adults. I hold a certificate in Wilderness Therapy and incorporate a wide range of counseling techniques, from mindfulness strategies to Animal-Assisted Therapy (AAT). I offer telehealth counseling services and partner with my German Shepherd co-therapist one day a week to provide a unique and engaging approach for adults, adolescents, and children who may benefit from AAT. In addition to these innovative methods, I utilize traditional counseling techniques to ensure a well-rounded and effective therapeutic experience.
As a Licensed Mental Health Counselor Supervisor, I bring over 20 years of experience serving children and adults. I hold a certificate in Wilderness Therapy and incorporate a wide range of counseling techniques, from mindfulness strategies to Animal-Assisted Therapy (AAT). I offer telehealth counseling services and partner with my German Shepherd co-therapist one day a week to provide a unique and engaging approach for adults, adolescents, and children who may benefit from AAT. In addition to these innovative methods, I utilize traditional counseling techniques to ensure a well-rounded and effective therapeutic experience.

Karly Perkins
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
1 Endorsed
Serves Area
As a therapist, my hope is to create a space that feels welcoming to your authentic self. I aim to hold space for you to show up as you need to that day, and will honor what you need in each session whether that is a space to vent, explore new skills, be challenged, or create goals that will meet your needs. I specialize in working eating disorders and body image concerns, substance use, college students, and the LGBTQ+ community. I additionally support those experiencing anxiety, depression, impacts from trauma, identity development, life transitions, and safety concerns such as self -harm or suicidality.
As a therapist, my hope is to create a space that feels welcoming to your authentic self. I aim to hold space for you to show up as you need to that day, and will honor what you need in each session whether that is a space to vent, explore new skills, be challenged, or create goals that will meet your needs. I specialize in working eating disorders and body image concerns, substance use, college students, and the LGBTQ+ community. I additionally support those experiencing anxiety, depression, impacts from trauma, identity development, life transitions, and safety concerns such as self -harm or suicidality.

Elisa Sanchez-Tarman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Seeking therapy is a powerful first step, so congratulations on getting this far! You are the expert of your own story and you have many inherent strengths to be uncovered and built upon. I work to create a safe, comfortable space for you to take the steps toward discovery, change, and healing. I am here to support and empower you in that journey. I worked as a high school social worker for many years and absolutely love working with late teens, early-mid 20s during these transformative and often daunting years. On the other side of that coin, supporting educators in attaining balance and sustainability is a real passion.
Seeking therapy is a powerful first step, so congratulations on getting this far! You are the expert of your own story and you have many inherent strengths to be uncovered and built upon. I work to create a safe, comfortable space for you to take the steps toward discovery, change, and healing. I am here to support and empower you in that journey. I worked as a high school social worker for many years and absolutely love working with late teens, early-mid 20s during these transformative and often daunting years. On the other side of that coin, supporting educators in attaining balance and sustainability is a real passion.
Meet Our Therapists

My experience ranges from providing services to individuals, couples, and families coming from different walks of life and backgrounds that come into session with an array of concerns, including anxiety, depression, life changes, family/relationship concerns and trauma. Understanding that everyone has different needs and concerns, my goal is to provide a culturally informed focus that empowers my clients. As a second-generation Muslim-American, I fully understands the importance of providing a safe and comfortable space for members of my community seeking wellness and mental health resources.
My experience ranges from providing services to individuals, couples, and families coming from different walks of life and backgrounds that come into session with an array of concerns, including anxiety, depression, life changes, family/relationship concerns and trauma. Understanding that everyone has different needs and concerns, my goal is to provide a culturally informed focus that empowers my clients. As a second-generation Muslim-American, I fully understands the importance of providing a safe and comfortable space for members of my community seeking wellness and mental health resources.

Amber L. Borcyk
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
14 Endorsed
Online Only
Are you ready to release the pain of the past and build deeper, more fulfilling relationships? I provide individual and relationship therapy to help you heal emotional wounds, strengthen communication, and rebuild trust. Whether you’re working through relational trauma, navigating conflicts, or seeking personal growth, I offer a supportive space to explore your emotions and create lasting change.
Are you ready to release the pain of the past and build deeper, more fulfilling relationships? I provide individual and relationship therapy to help you heal emotional wounds, strengthen communication, and rebuild trust. Whether you’re working through relational trauma, navigating conflicts, or seeking personal growth, I offer a supportive space to explore your emotions and create lasting change.

Life can feel overwhelming, especially when you’re carrying the weight of trauma, anxiety, or depression. At Cozy Cardigan Therapy, we specialize in helping women and young adults like you navigate these challenges with compassion and support. Our goal is to provide a safe and welcoming space where you can explore your feelings, heal past wounds, and develop the tools you need to move forward with confidence. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR) and a warm, empathetic style, we’ll work together to uncover your strengths and create meaningful change.
Life can feel overwhelming, especially when you’re carrying the weight of trauma, anxiety, or depression. At Cozy Cardigan Therapy, we specialize in helping women and young adults like you navigate these challenges with compassion and support. Our goal is to provide a safe and welcoming space where you can explore your feelings, heal past wounds, and develop the tools you need to move forward with confidence. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR) and a warm, empathetic style, we’ll work together to uncover your strengths and create meaningful change.

Among Thorns | Breaking through to Joyful Living
LCSW Associate, MSW, LCSWA
Verified Verified
Serves Area
YOU are alive for a plan and a purpose. A reason worth seeking out. What's keeping your light from shining? What is blocking the flow of you completing tasks or accomplishing hopes and dreams? What's that one thing that just seems like it won't go away, so you can have joy?
While you reflect, know your efforts to seek assistance with challenges you are experiencing or to build skills and enhance your overall wellbeing is saluted. I recognize the steps you have taken to arrive at this place in your life’s journey. Within you resides an act of courage, that will help you triumph over barriers interfering with your quality of life.
YOU are alive for a plan and a purpose. A reason worth seeking out. What's keeping your light from shining? What is blocking the flow of you completing tasks or accomplishing hopes and dreams? What's that one thing that just seems like it won't go away, so you can have joy?
While you reflect, know your efforts to seek assistance with challenges you are experiencing or to build skills and enhance your overall wellbeing is saluted. I recognize the steps you have taken to arrive at this place in your life’s journey. Within you resides an act of courage, that will help you triumph over barriers interfering with your quality of life.

Creating a safe, supportive space for therapy has always been my top priority throughout my 10+ years of experience. Whether you're returning to therapy after working with another therapist, switching to someone new, or considering therapy for the first time, I’m here to help. Many of my clients are navigating the effects of past trauma—both childhood and adulthood—or working through the complexities of loss. I also work with individuals from marginalized communities. Some find long-term therapy helpful, while others seek shorter sessions to get back on track toward a healthier, more fulfilling life. Wherever you are, welcome!
Creating a safe, supportive space for therapy has always been my top priority throughout my 10+ years of experience. Whether you're returning to therapy after working with another therapist, switching to someone new, or considering therapy for the first time, I’m here to help. Many of my clients are navigating the effects of past trauma—both childhood and adulthood—or working through the complexities of loss. I also work with individuals from marginalized communities. Some find long-term therapy helpful, while others seek shorter sessions to get back on track toward a healthier, more fulfilling life. Wherever you are, welcome!

I love working with adults (age 18 and up) on anxiety, depression, attachment styles, grief, and body image issues. My ideal clients are those who feel like they have been repeating, thoughts, habits and behaviors that are unhealthy and are wanting to learn how to change them. I teach clients how to identify personal and interpersonal needs and how to set more effective boundaries. I enjoy assisting clients who want to better understand their behaviors and learn how to develop skills to feel more in control of their lives.
I love working with adults (age 18 and up) on anxiety, depression, attachment styles, grief, and body image issues. My ideal clients are those who feel like they have been repeating, thoughts, habits and behaviors that are unhealthy and are wanting to learn how to change them. I teach clients how to identify personal and interpersonal needs and how to set more effective boundaries. I enjoy assisting clients who want to better understand their behaviors and learn how to develop skills to feel more in control of their lives.

As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.
As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.

In my ideal client, I envision someone grappling with relational challenges, anxiety, or life transitions. Their needs include a safe space for self-expression and exploration. Goals involve building resilience, enhancing communication skills, and fostering personal growth. They seek understanding, coping strategies, and empowerment to navigate their journey toward improved mental well-being.
In my ideal client, I envision someone grappling with relational challenges, anxiety, or life transitions. Their needs include a safe space for self-expression and exploration. Goals involve building resilience, enhancing communication skills, and fostering personal growth. They seek understanding, coping strategies, and empowerment to navigate their journey toward improved mental well-being.

Tova Woullard
Clinical Social Work/Therapist, LCSW, LCAS-A, CADC
Verified Verified
2 Endorsed
Online Only
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
See more therapy options for 28223
How does your Therapist compare?
Number of Therapists in 28223
40+
Average cost per session
$150
Therapists in 28223 who prioritize treating:
96% | Anxiety |
91% | Depression |
81% | Self Esteem |
81% | Stress |
79% | Life Transitions |
74% | Relationship Issues |
70% | Women's Issues |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Aetna |
84% | BlueCross and BlueShield |
57% | Cigna and Evernorth |
How Therapists in 28223 see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
78% | Female | |
16% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 28223?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.