Therapists in 28213
I'm a licensed clinical social worker! I have a straightforward, client-centered approach to therapy. My goal is to create a supportive and collaborative space for healing. My practice is trauma-informed and leans heavily on the principles of harm reduction and radical acceptance. I am trained and experienced in multiple therapeutic modalities, including EMDR, acceptance and commitment therapy, psychodynamic therapy, and Rogerian person-centered therapy. My theoretical approach is eclectic but centered around pragmatism and incremental forward motion. I’ve done my own work, and I bring a steady, grounded presence to therapy.
I'm a licensed clinical social worker! I have a straightforward, client-centered approach to therapy. My goal is to create a supportive and collaborative space for healing. My practice is trauma-informed and leans heavily on the principles of harm reduction and radical acceptance. I am trained and experienced in multiple therapeutic modalities, including EMDR, acceptance and commitment therapy, psychodynamic therapy, and Rogerian person-centered therapy. My theoretical approach is eclectic but centered around pragmatism and incremental forward motion. I’ve done my own work, and I bring a steady, grounded presence to therapy.
P&G Clinical Services provides individualized counseling for children, adolescents, adults, couples, and families. Our clinicians support patients experiencing anxiety, depression, trauma, relationship and family concerns, behavioral challenges, life transitions, and other mental health concerns. We work collaboratively with each patient to understand their needs, develop practical coping skills, strengthen relationships, and support meaningful progress toward their goals. Telehealth services are available in North Carolina and South Carolina.
P&G Clinical Services provides individualized counseling for children, adolescents, adults, couples, and families. Our clinicians support patients experiencing anxiety, depression, trauma, relationship and family concerns, behavioral challenges, life transitions, and other mental health concerns. We work collaboratively with each patient to understand their needs, develop practical coping skills, strengthen relationships, and support meaningful progress toward their goals. Telehealth services are available in North Carolina and South Carolina.
**NOW ACCEPTING NEW APPOINTMENTS ** Women often suffer in silence. Do you feel as if you are suffering in silence? Is the burden of expectations from your spouse, children and your career overwhelming? Do you feel empty, lost, depressed and anxious? Do you feel like you would have been further in life than where you are now. I know these problems are real and I want to help. There is a way to a brighter day.
**NOW ACCEPTING NEW APPOINTMENTS ** Women often suffer in silence. Do you feel as if you are suffering in silence? Is the burden of expectations from your spouse, children and your career overwhelming? Do you feel empty, lost, depressed and anxious? Do you feel like you would have been further in life than where you are now. I know these problems are real and I want to help. There is a way to a brighter day.
Thank you for viewing my profile! I am honored to assist you on your journey to discover your true potential and self empowerment to make changes that will lead to a more sustaining and fulfilling life. Let’s take a leap of faith together! I have experience working with various populations ranging from severe mental illness, chemical dependency, depression, and anxiety, to everyday life issues. I am passionate about working with children, adolescents, and adults; individuals, couples, families and group therapy.
Thank you for viewing my profile! I am honored to assist you on your journey to discover your true potential and self empowerment to make changes that will lead to a more sustaining and fulfilling life. Let’s take a leap of faith together! I have experience working with various populations ranging from severe mental illness, chemical dependency, depression, and anxiety, to everyday life issues. I am passionate about working with children, adolescents, and adults; individuals, couples, families and group therapy.
For men who are used to holding it all together, pushing through, and figuring it out on their own—but lately feel overwhelmed, stuck, or weighed down by everything they’re carrying. Many have been taught to stay strong, keep emotions to themselves, or just “deal with it,” which can make it hard to open up or know where to start. Therapy with me is a space to talk it through, make sense of what you’re carrying, and work through things like anxiety, stress, life transitions, relationship challenges, grief, self-esteem, and the pressure of expectations—so you can start feeling more grounded, clear, and connected again.
For men who are used to holding it all together, pushing through, and figuring it out on their own—but lately feel overwhelmed, stuck, or weighed down by everything they’re carrying. Many have been taught to stay strong, keep emotions to themselves, or just “deal with it,” which can make it hard to open up or know where to start. Therapy with me is a space to talk it through, make sense of what you’re carrying, and work through things like anxiety, stress, life transitions, relationship challenges, grief, self-esteem, and the pressure of expectations—so you can start feeling more grounded, clear, and connected again.
I work with individuals and couples to navigate life’s challenges with compassion and clarity. I specialize in anxiety, depression, trauma, and relationship concerns, and I offer a supportive, collaborative space where clients feel heard and understood. I believe everyone has the capacity for growth and healing, and that therapy can help uncover strengths, build resilience, learn healthy coping skills, and create meaningful, lasting change aligned with each client’s goals.
I work with individuals and couples to navigate life’s challenges with compassion and clarity. I specialize in anxiety, depression, trauma, and relationship concerns, and I offer a supportive, collaborative space where clients feel heard and understood. I believe everyone has the capacity for growth and healing, and that therapy can help uncover strengths, build resilience, learn healthy coping skills, and create meaningful, lasting change aligned with each client’s goals.
When life shifts — becoming a mother, navigating postpartum, growing a career, or managing women’s health concerns — it can feel like you’re carrying more than anyone sees. I support women through these transitions with warmth and clarity. My work centers maternal mental health, anxiety, identity changes, and the pressure to hold everything together. With a HAES‑informed perspective, I help women explore body image and self‑acceptance with honesty and compassion.
When life shifts — becoming a mother, navigating postpartum, growing a career, or managing women’s health concerns — it can feel like you’re carrying more than anyone sees. I support women through these transitions with warmth and clarity. My work centers maternal mental health, anxiety, identity changes, and the pressure to hold everything together. With a HAES‑informed perspective, I help women explore body image and self‑acceptance with honesty and compassion.
The trauma of addiction touches all of us in one way or another. Recognizing how addiction impacts you physically, mentally, and spiritually can be an awesome awakening to an entirely new way of life. Often individuals suffer from the consequences of making high risk decisions that cause crisis for themselves and their families. Dealing with these consequences alone may increase the desire to continue substances and more negative consequences. Allow me shed light on how to end this vicious cycle. I am a dedicated and compassionate clinician that is committed to the well being of my clients and their families.
The trauma of addiction touches all of us in one way or another. Recognizing how addiction impacts you physically, mentally, and spiritually can be an awesome awakening to an entirely new way of life. Often individuals suffer from the consequences of making high risk decisions that cause crisis for themselves and their families. Dealing with these consequences alone may increase the desire to continue substances and more negative consequences. Allow me shed light on how to end this vicious cycle. I am a dedicated and compassionate clinician that is committed to the well being of my clients and their families.
Coping with life's challenges and uncertainties can sometimes feel like too much to carry on your own. No matter what you're going through, remember that you don't have to face it all alone. You deserve support and a life that feels fulfilling, balanced, and meaningful. Simply being here and taking the time to read this is a meaningful first step. It speaks to your resilience and your openness to something better. Therapy can provide a safe, supportive space to gain clarity, build tools, and take the next steps with confidence. If you are ready to move towards a greater sense of well-being, I invite you to contact my office.
Coping with life's challenges and uncertainties can sometimes feel like too much to carry on your own. No matter what you're going through, remember that you don't have to face it all alone. You deserve support and a life that feels fulfilling, balanced, and meaningful. Simply being here and taking the time to read this is a meaningful first step. It speaks to your resilience and your openness to something better. Therapy can provide a safe, supportive space to gain clarity, build tools, and take the next steps with confidence. If you are ready to move towards a greater sense of well-being, I invite you to contact my office.
See more therapy options for 28213
How does your Therapist compare?
Number of Therapists in 28213
80+
Average cost per session
$137
Therapists in 28213 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 73% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 91% | Aetna |
| 74% | Cigna and Evernorth |
How Therapists in 28213 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |


