Therapists in 28213
I enjoy working with people in their late teens (18+) through adulthood to help manage the various stressors and anxieties in their lives and address trauma they experienced. I also enjoy helping couples and families navigate issues they may be experiencing together. I believe that by working together, we will be able to help you achieve your goals and work through the difficulties that come in your life. Recognizing that clients are the expert of their own life experience, I strive to create a safe and supportive environment for all my clients to promote self-exploration, healing, growth, and empower them on their life's journey.
I enjoy working with people in their late teens (18+) through adulthood to help manage the various stressors and anxieties in their lives and address trauma they experienced. I also enjoy helping couples and families navigate issues they may be experiencing together. I believe that by working together, we will be able to help you achieve your goals and work through the difficulties that come in your life. Recognizing that clients are the expert of their own life experience, I strive to create a safe and supportive environment for all my clients to promote self-exploration, healing, growth, and empower them on their life's journey.
NOTE: Margaret is out of the office until 9/14/26. She will respond to inquiries once she returns. Children and teens come to my office because they seem withdrawn, anxious, are acting out, or become easily upset by things that didn’t bother them before. Sometimes this happens after a big life change or scary event. In other situations, there is no specific reason why your child is acting this way but you know you need more support.
NOTE: Margaret is out of the office until 9/14/26. She will respond to inquiries once she returns. Children and teens come to my office because they seem withdrawn, anxious, are acting out, or become easily upset by things that didn’t bother them before. Sometimes this happens after a big life change or scary event. In other situations, there is no specific reason why your child is acting this way but you know you need more support.
Do you constantly feel like you’re not doing enough—even when you're doing everything?
Maybe you’re the one people count on, the overachiever, the fixer. But inside, you’re exhausted, anxious, and riddled with self-doubt. You struggle to say no, work yourself into burnout, and quietly battle a sense of inadequacy. You may carry trauma from the past, attract emotionally unavailable partners, or feel like an imposter in your own success. If this sounds familiar, you're not alone—and you don’t have to carry it all anymore.
I offer trauma-informed therapy that addresses the roots of emotional pain—not just the symptoms.
Do you constantly feel like you’re not doing enough—even when you're doing everything?
Maybe you’re the one people count on, the overachiever, the fixer. But inside, you’re exhausted, anxious, and riddled with self-doubt. You struggle to say no, work yourself into burnout, and quietly battle a sense of inadequacy. You may carry trauma from the past, attract emotionally unavailable partners, or feel like an imposter in your own success. If this sounds familiar, you're not alone—and you don’t have to carry it all anymore.
I offer trauma-informed therapy that addresses the roots of emotional pain—not just the symptoms.
At Be Centered Counseling and Consulting, PLLC it is my goal to assist you in discovering who you are and lead you into the life you expect. While no one can predict life circumstances and difficulties, I believe through gaining a greater understanding of self and improving perception, it is possible to breathe new meaning into your life. I have experience working in various clinical settings with diverse populations. I partner with my clients to discover barriers which keep them stuck and unfilled. I am committed to providing a safe and comfortable atmosphere for you to share and grow.
At Be Centered Counseling and Consulting, PLLC it is my goal to assist you in discovering who you are and lead you into the life you expect. While no one can predict life circumstances and difficulties, I believe through gaining a greater understanding of self and improving perception, it is possible to breathe new meaning into your life. I have experience working in various clinical settings with diverse populations. I partner with my clients to discover barriers which keep them stuck and unfilled. I am committed to providing a safe and comfortable atmosphere for you to share and grow.
I work collaboratively with my clients to help uncover their most authentic selves. Treatment is client-driven and client-directed, and not a "one size fits all" mentality. I work from an attachment-based, relational approach. I pull from various therapeutic modalities and offer an integrative approach. My clients are often queer and trans folx. I actively work towards anti-racism and strongly advocate for marginalized populations.
I work collaboratively with my clients to help uncover their most authentic selves. Treatment is client-driven and client-directed, and not a "one size fits all" mentality. I work from an attachment-based, relational approach. I pull from various therapeutic modalities and offer an integrative approach. My clients are often queer and trans folx. I actively work towards anti-racism and strongly advocate for marginalized populations.
Doing this type of work, therapy, is truly an honor and privilege. I recognize the deep responsibility of holding space where you can safely explore your most vulnerable moments. My approach is strengths-based and non-judgmental, creating a collaborative environment where we can navigate life’s challenges together. As Ram Dass beautifully put it, “We are all just walking each other home.” I walk alongside my clients with empathy, support, and at times, a gentle nudge to help you move toward the life you want to lead.
Doing this type of work, therapy, is truly an honor and privilege. I recognize the deep responsibility of holding space where you can safely explore your most vulnerable moments. My approach is strengths-based and non-judgmental, creating a collaborative environment where we can navigate life’s challenges together. As Ram Dass beautifully put it, “We are all just walking each other home.” I walk alongside my clients with empathy, support, and at times, a gentle nudge to help you move toward the life you want to lead.
Reaching out for support can feel overwhelming. I’m a Licensed Clinical Social Worker Associate providing virtual therapy for individuals experiencing anxiety, depression, trauma, and life stressors. I also support women during pregnancy and postpartum. My approach is trauma-informed and focused on building coping skills and emotional awareness. I offer a safe, non-judgmental, LGBTQ+ affirming space. I accept Medicaid, Aetna, Blue Cross Blue Shield, and offer a sliding scale. You don’t have to go through this alone, support is here.
Reaching out for support can feel overwhelming. I’m a Licensed Clinical Social Worker Associate providing virtual therapy for individuals experiencing anxiety, depression, trauma, and life stressors. I also support women during pregnancy and postpartum. My approach is trauma-informed and focused on building coping skills and emotional awareness. I offer a safe, non-judgmental, LGBTQ+ affirming space. I accept Medicaid, Aetna, Blue Cross Blue Shield, and offer a sliding scale. You don’t have to go through this alone, support is here.
You may be the person everyone depends on—the one who keeps showing up, holding everything together, and taking care of everyone else. On the outside, you appear strong, successful, and capable. On the inside, you may feel overwhelmed, exhausted, anxious, disconnected, or simply tired of carrying so much on your own.
Whether you're navigating trauma, anxiety, relationship challenges, life transitions, grief, or burnout, therapy can provide a safe space where you can finally focus on you.
You may be the person everyone depends on—the one who keeps showing up, holding everything together, and taking care of everyone else. On the outside, you appear strong, successful, and capable. On the inside, you may feel overwhelmed, exhausted, anxious, disconnected, or simply tired of carrying so much on your own.
Whether you're navigating trauma, anxiety, relationship challenges, life transitions, grief, or burnout, therapy can provide a safe space where you can finally focus on you.
Chloe Rosario
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS
1 Endorsed
Online Only
I specialize in helping adults and couples facing substance abuse, anxiety, depression, trauma, grief, self-esteem challenges, relationship issues, generational trauma, and those navigating first and second-generation immigrant challenges. As a clinical counselor and registered yoga teacher, I blend traditional therapy techniques and holistic approaches to help my clients find balance and healing.
I specialize in helping adults and couples facing substance abuse, anxiety, depression, trauma, grief, self-esteem challenges, relationship issues, generational trauma, and those navigating first and second-generation immigrant challenges. As a clinical counselor and registered yoga teacher, I blend traditional therapy techniques and holistic approaches to help my clients find balance and healing.
My ideal client is resilient, feels a pull for "more," and desires to thrive. Many of my clients are dealing with life transitions, career stress, identity, self-esteem, and relationship issues and are experiencing mental health struggles as a result. Individuals who benefit most from my support may be suffering from anxiety, trauma, depression, low self-esteem, sexuality, and identity concerns silently. My clients will learn how to recognize and capitalize on their strengths, learn coping skills, and be challenged to live fully by acknowledging and accepting their humanity.
My ideal client is resilient, feels a pull for "more," and desires to thrive. Many of my clients are dealing with life transitions, career stress, identity, self-esteem, and relationship issues and are experiencing mental health struggles as a result. Individuals who benefit most from my support may be suffering from anxiety, trauma, depression, low self-esteem, sexuality, and identity concerns silently. My clients will learn how to recognize and capitalize on their strengths, learn coping skills, and be challenged to live fully by acknowledging and accepting their humanity.
My ideal client has stress and anxiety issues that they are attempting to navigate through. They are in search to increase their self-esteem and self love to build their happiness for a more fulfilling life.
My ideal client has stress and anxiety issues that they are attempting to navigate through. They are in search to increase their self-esteem and self love to build their happiness for a more fulfilling life.
Let's take a journey to nourish your mental health, one session at a time. I aim to create a space where you feel welcomed, seen, valued, and loved. Together, we’ll work to uncover the joy you’ve been searching for and help you be more intentional and mindful as you navigate life’s hurdles. With 30 years of experience in the mental health field, I’m here to support you in increasing self-awareness and self-acceptance. If you’re a woman of color looking to improve relationships, manage stress, or navigate a life transition, I’d love to be your therapist.
Let's take a journey to nourish your mental health, one session at a time. I aim to create a space where you feel welcomed, seen, valued, and loved. Together, we’ll work to uncover the joy you’ve been searching for and help you be more intentional and mindful as you navigate life’s hurdles. With 30 years of experience in the mental health field, I’m here to support you in increasing self-awareness and self-acceptance. If you’re a woman of color looking to improve relationships, manage stress, or navigate a life transition, I’d love to be your therapist.
Remembering Me Therapy Solutions, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
I have a passion for working with women who feel emotionally overwhelmed, disconnected from themselves, or stuck in survival mode. Many struggle with anxiety, burnout, people-pleasing, perfectionism, or feeling like they have lost their sense of self. I believe we are all born with an inner knowing of who we are, and that along the way — through trauma, relationships, expectations, and life experiences — we slowly learn to quiet or abandon parts of ourselves. Therapy is a space to gently reconnect, understand your inner world, and begin coming home to yourself.
I have a passion for working with women who feel emotionally overwhelmed, disconnected from themselves, or stuck in survival mode. Many struggle with anxiety, burnout, people-pleasing, perfectionism, or feeling like they have lost their sense of self. I believe we are all born with an inner knowing of who we are, and that along the way — through trauma, relationships, expectations, and life experiences — we slowly learn to quiet or abandon parts of ourselves. Therapy is a space to gently reconnect, understand your inner world, and begin coming home to yourself.
Welcome! If you're reading this message, you're probably ready to make some life changes or find a place to be understood. You are? Keep reading. My hope is that if you're feeling disappointed, overwhelmed or just want to work towards your goals and refocus, we address that together. Therapy can seem overwhelming, but I believe that everyone should have a non-biased person to work out their challenges with that can't and won't talk to anyone else in their circle about those challenges. Imagine how much easier things would be if everyone had a therapist!
Welcome! If you're reading this message, you're probably ready to make some life changes or find a place to be understood. You are? Keep reading. My hope is that if you're feeling disappointed, overwhelmed or just want to work towards your goals and refocus, we address that together. Therapy can seem overwhelming, but I believe that everyone should have a non-biased person to work out their challenges with that can't and won't talk to anyone else in their circle about those challenges. Imagine how much easier things would be if everyone had a therapist!
Clients who work with me are seeking a collaborative effort for wellness, open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression, Trauma or Life Transitions (job related / relational / fertility / men's & women's issues / LGBTQIA+ / aging). You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing internal and external barriers that may prevent you from actualizing authentic-self potential. We will do this work with psychodynamic and somatic principals. We will work together to provide applicable skills for meeting the goals we set forth.
Clients who work with me are seeking a collaborative effort for wellness, open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression, Trauma or Life Transitions (job related / relational / fertility / men's & women's issues / LGBTQIA+ / aging). You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing internal and external barriers that may prevent you from actualizing authentic-self potential. We will do this work with psychodynamic and somatic principals. We will work together to provide applicable skills for meeting the goals we set forth.
Welcome! I specialize in working with highly sensitive people, those struggling with anxiety, and individuals that have experienced trauma. If you feel deeply, overthink everything, or get overwhelmed easily, you're not alone. I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past.
Welcome! I specialize in working with highly sensitive people, those struggling with anxiety, and individuals that have experienced trauma. If you feel deeply, overthink everything, or get overwhelmed easily, you're not alone. I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past.
Hello, I'm Natasha Louder a Licensed Clinical Mental Health Counselor in North Carolina. I received my Master of Arts in Counseling from the University of North Carolina in Charlotte. I also have an Master of Business Administration in Human Resources along with multiple certifications in both areas. I have been in practice both in corporate America and counseling a combination of over 20 years.
Hello, I'm Natasha Louder a Licensed Clinical Mental Health Counselor in North Carolina. I received my Master of Arts in Counseling from the University of North Carolina in Charlotte. I also have an Master of Business Administration in Human Resources along with multiple certifications in both areas. I have been in practice both in corporate America and counseling a combination of over 20 years.
You’ve been carrying the weight of stress, anxiety, or past trauma for too long. Maybe you put others first, feel emotionally drained, or struggle with financial and personal pressures. You’re ready to heal, find balance, and build stronger relationships but you don’t have to do it alone. I specialize in working with individuals and couples, helping them navigate life’s challenges, break unhealthy patterns, and create fulfilling connections. Together, we can achieve healing and create a path toward the peace, balance, and fulfillment you’ve been seeking.
You’ve been carrying the weight of stress, anxiety, or past trauma for too long. Maybe you put others first, feel emotionally drained, or struggle with financial and personal pressures. You’re ready to heal, find balance, and build stronger relationships but you don’t have to do it alone. I specialize in working with individuals and couples, helping them navigate life’s challenges, break unhealthy patterns, and create fulfilling connections. Together, we can achieve healing and create a path toward the peace, balance, and fulfillment you’ve been seeking.
You may be successful and high achieving on the outside, but inside you feel overwhelmed by past trauma, confusing relationship patterns, or major life transitions. You might struggle with people-pleasing, difficulty trusting others, anxious attachment, emotional burnout, or feeling disconnected from yourself despite everything you’ve accomplished.
Therapy can help you understand these patterns and create healthier, more fulfilling relationships—with yourself and with others.
You may be successful and high achieving on the outside, but inside you feel overwhelmed by past trauma, confusing relationship patterns, or major life transitions. You might struggle with people-pleasing, difficulty trusting others, anxious attachment, emotional burnout, or feeling disconnected from yourself despite everything you’ve accomplished.
Therapy can help you understand these patterns and create healthier, more fulfilling relationships—with yourself and with others.
My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self. I help adults navigate anxiety, grief, stress, and life transitions using CBT (Cognitive Behavior Therapy), mindfulness, and holistic practices. My goal is to create a safe space where you can reconnect with your strengths, build self-care, and move forward with confidence.
My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self. I help adults navigate anxiety, grief, stress, and life transitions using CBT (Cognitive Behavior Therapy), mindfulness, and holistic practices. My goal is to create a safe space where you can reconnect with your strengths, build self-care, and move forward with confidence.
See more therapy options for 28213
How does your Therapist compare?
Number of Therapists in 28213
80+
Average cost per session
$131
Therapists in 28213 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 84% | Depression |
| 82% | Self Esteem |
| 74% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 91% | Aetna |
| 75% | Cigna and Evernorth |
How Therapists in 28213 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |