Teletherapy for 28203

Navigating life's obstacles can be overwhelming. I am committed to working with individuals and families that are experiencing anxiety, depression, grief and loss, PTSD, relationship conflict, intimate partner conflict, and life transitions. In addition to my commitment, I enjoy supporting individuals, adolescents, and families with substance use/abuse concerns, ADHD, and navigating life transitions.

We're still accepting new clients! Do you hate being stuck at home enduring arguments or the silent treatment? Does the distance and disagreements seem like its becoming a new normal? Don't go one more day feeling unappreciated and alone. Don't go through these challenges alone. Natasha is here to help you, as a relationship expert, married for 14+ years myself, I understand the challenges and know the research-based ways to get back on track.

On the outside, you are the picture of success. But inside, you are deeply anxious and insecure. Despite being successful, hardworking, and seemingly happy, life is really hard for you. You constantly overthink and replay past conversations and situations over and over again in your head. You find yourself saying "yes" to people, when you really want to say "no" and get frustrated and resentful. Your fear of failure drives you to throw yourself into work, but you're exhausted and unhappy with yourself. You have FOMO, but are sometimes so full of self doubt that you avoid social interactions. You just want to feel more confident.

Exclusively offering virtual sessions to clients in North Carolina, Georgia, and Florida. Does anxiety run your life? Do you struggle to make sense of current events or past hurts, to find meaning in the day to day, or to navigate relationships well? I offer virtual sessions for adults who are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; grieving individuals; those facing relational struggles; and those who are wanting to make sense of and heal from past traumatic experiences.

The relationships in your life seem increasingly difficult to manage. Maybe the relationship with one or both your parents is challenging, or your interactions with your intimate partner continues to become more complicated. You feel that the emotional energy and time you have put into the relationship has left you exhausted. Or maybe you find it difficult to find meaningful connections with your peers. You’ve struggled with your relationships your whole life or it’s a new challenge after a big move or transition. Regardless of the reason, you feel disconnected, lonely, and anxious.

Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.

To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.

I work with adults who are interested in addressing life stressors such as family problems, addictions, relationship issues, divorce, bereavement and trauma related issues. I have over thirty years of experience in helping individuals reach healthy solutions to their complex problems.

I specialize in helping Men and Men's Issues in my private counseling/coaching practice. Anxiety, Relationships, Life Direction, Depression, Quarter-Life Crisis/Young Adults, Sexual Issues, Social Anxiety, Accountability, Life Coaching, Assertiveness, Career, Masculinity/Men's Identity, Anger, Spirituality, Infidelity, and Porn/Sexual/Gaming Addictions are concerns often addressed. I've had a longtime focus on male psychology, using clinical insight, practical strategies, and supportive presence. Some issues look different in males and can go unrecognized. Sometimes men are more comfortable talking with another guy.

Are you struggling with either personal or relationship difficulties? If so, I would like to help. When combined with hard work, professional counseling can help you overcome almost any problem. Instead of always feeling "stuck," it's time you began experiencing more joy, fulfillment and direction in your life - you know, the good stuff. I am a fully licensed therapist and offer research-based psychotherapy services. I am a LGBT+-affirming therapist and I work with couples, adults, and families from diverse backgrounds.

Chronic illnesses are incredibly difficult to cope with, for the diagnosed individual as well as the caregiver. Chronic illnesses can disrupt your life in many ways, and open the door for depression, anxiety, trauma, grief, and stress. Whether you have been diagnosed or caring for someone who has been diagnosed, you can still live a meaningful and fulfilling life. I believe in meeting my clients where they are, as well as a holistic approach to therapy which includes providing support to the individual as a whole and not only their mental health needs. The physical, social, emotional, and spiritual well-being matter just as well.

Charlotte is a strengths based clinician who is supportive, compassionate, and non- judgmental. She utilizes Cognitive Behavioral Therapy and incorporates this treatment modality into her work when she finds appropriate. 
Charlotte feels as though the best treatment and healing happens when there is collaboration between therapist and client and when they work together as a team. She believes that true wellness and healing happens when mental health, and emotional health are in congruence.

None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.

I'm a Licensed Clinical Social Worker in the state of NC. My work helps people with various mental and behavioral health concerns (e.g., depression, anxiety, co- occurring disorders, etc.) cope better with their experiences and/or make changes to improve their health and thinking. I also more generally work with people on improving stress, improving interpersonal skills/relationships, increasing motivation for change, and increasing self- awareness. I believe in the importance and impact of intersectional identity (race/gender/class) and use a multicultural approach to therapy.

I support individuals in processing past hurts, managing emotions, and developing resilience. Uncover the strength of emotions through EFT and witness the profound change it can contribute to many areas of your life. I assist couples experiencing communication issues & emotional detachment. I'm here to guide you in revitalizing your relationship through Emotionally Focused Therapy (EFT). Together, we'll tackle and alter destructive communication habits, and strive to fulfill each other's emotional desires, which can result in a more satisfying, affectionate, and closer connection.

I offer counseling and resources for all Relationship and Sexuality concerns to couple's, men, and women. Now offering Discernment Counseling for couples on the brink of separation or divorce. -Expertise Highlight-- Help with cheating, lying, infidelity and or emotional affairs in your relationship. Each couple will get the Handbook of Betrayal Recovery for Relationships which contains a 3 step plan to manage and successfully resolve Betrayal Crisis in Relationships.

We are still accepting new clients! Have you tried your best to hide how bad it's gotten, but you're really exhausted? Maybe you want support, but stay away from family because of the judgement and drama. Are you ready to feel in control of your life, relationships and career without settling? We help women feel in control and enjoy their life again! Schedule an appointment today!

I am a fully licensed social worker and use clinical skills as I serve my clients. I also use Christian-based therapy with clients who have identified as desiring this service. I believe my techniques and skills will be very effective in assisting clients and families with reaching their goals. I also use the personal strengths and skills of the client to assist them with achieving goals desired. There is no shame in reaching to get help when as you realize that you are not functioning at the level you desire and believe you can function. I can help you in your journey to being the person you desire to be, one step at a time.