Therapists in 28168
I want to help you create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
Life is messy, confusing and hard but having a neutral perspective to process and work through those things can add peace and clarity to your life.
I want to help you create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
Life is messy, confusing and hard but having a neutral perspective to process and work through those things can add peace and clarity to your life.
More Therapists Nearby
Are you experiencing a major life transition? Are you feeling stressed hopeless, or overwhelmed? If so, I'm here to help. At some point in our lives we all go through some challenges and need support. Therapy can be that support.
Are you experiencing a major life transition? Are you feeling stressed hopeless, or overwhelmed? If so, I'm here to help. At some point in our lives we all go through some challenges and need support. Therapy can be that support.
My ideal client is someone who is searching for meaning in their lives, is open to trying different solutions/coping skills, finds themselves at a stuck point in their life, or someone who needs help with processing negative experiences. Ideally, their goals would include an overall increased sense of satisfaction with their life, a deeper understanding of their hardships, or a restored sense of confidence in themselves and their ability to overcome obstacles. An ideal client would be interested in how to connect our thoughts, feelings, and actions while also identifying places to dig a little deeper.
My ideal client is someone who is searching for meaning in their lives, is open to trying different solutions/coping skills, finds themselves at a stuck point in their life, or someone who needs help with processing negative experiences. Ideally, their goals would include an overall increased sense of satisfaction with their life, a deeper understanding of their hardships, or a restored sense of confidence in themselves and their ability to overcome obstacles. An ideal client would be interested in how to connect our thoughts, feelings, and actions while also identifying places to dig a little deeper.
Accepting New Clients in and around Shelby area. I have been practicing for many years with a highly diverse clientele of various racial and cultural backgrounds. I started my career as a counselor at a nonprofit domestic violence agency where I discovered my passion for working with individuals who have experienced complex trauma.
Accepting New Clients in and around Shelby area. I have been practicing for many years with a highly diverse clientele of various racial and cultural backgrounds. I started my career as a counselor at a nonprofit domestic violence agency where I discovered my passion for working with individuals who have experienced complex trauma.
I believe therapy is most meaningful when it is grounded in authenticity, trust, and genuine human connection. My approach is collaborative and client-centered, creating a space where you feel safe to explore your experiences, express yourself openly, and move at a pace that feels right for you. I specialize in supporting individuals navigating grief and loss, recognizing that these experiences are deeply personal and can impact every part of life. I work alongside clients to process complex emotions, find meaning, and develop ways to carry loss while continuing to move forward.
I believe therapy is most meaningful when it is grounded in authenticity, trust, and genuine human connection. My approach is collaborative and client-centered, creating a space where you feel safe to explore your experiences, express yourself openly, and move at a pace that feels right for you. I specialize in supporting individuals navigating grief and loss, recognizing that these experiences are deeply personal and can impact every part of life. I work alongside clients to process complex emotions, find meaning, and develop ways to carry loss while continuing to move forward.
Hi! Do you want to find peace, love, and happiness? Are you ready to work on healing? You have come to the right place, where I will assess the strengths, you already possess and, with your assistance, create interventions that work for you.
Hi! Do you want to find peace, love, and happiness? Are you ready to work on healing? You have come to the right place, where I will assess the strengths, you already possess and, with your assistance, create interventions that work for you.
Ceara Calloway Cuthbertson
Clinical Social Work/Therapist, LCSW, LISW-S
2 Endorsed
Morganton, NC 28655
My clients tell me they can’t stop thinking about food. A large part of their day revolves around what they’ll eat next, and time with loved ones can start to feel stressful or even avoided because of worries about what will be “safe” to eat.
Often, people feel stuck in a cycle. They might feel like they’re “doing well” for a while, only to find themselves overeating or bingeing later, followed by shame, guilt, or frustration. Along the way, most have been given confusing, and often harmful, messages about their bodies and what they “should” look like.
My clients tell me they can’t stop thinking about food. A large part of their day revolves around what they’ll eat next, and time with loved ones can start to feel stressful or even avoided because of worries about what will be “safe” to eat.
Often, people feel stuck in a cycle. They might feel like they’re “doing well” for a while, only to find themselves overeating or bingeing later, followed by shame, guilt, or frustration. Along the way, most have been given confusing, and often harmful, messages about their bodies and what they “should” look like.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, My ideal client is someone facing the challenges of trauma, anxiety, or life transitions, seeking a path to emotional stability and personal growth. They need compassionate support to navigate their mental health symptoms and desire coping strategies that foster resilience. Their goals include finding peace, rebuilding self-worth, and cultivating a positive outlook on life.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, My ideal client is someone facing the challenges of trauma, anxiety, or life transitions, seeking a path to emotional stability and personal growth. They need compassionate support to navigate their mental health symptoms and desire coping strategies that foster resilience. Their goals include finding peace, rebuilding self-worth, and cultivating a positive outlook on life.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
My journey of helping people started when I was a middle school and high school teacher. While working closely with children, I learned about the emotional and developmental issues that they deal with and how it can leave a lasting effect into adulthood if they do not receive help. As a counselor, I use my knowledge and skills to help adults and children address their mental health and increase control of their lives. I look at each individual as their own person, who needs individualistic care. Additionally, I incorporate the values and beliefs of my clients to create the most helpful counseling.
My journey of helping people started when I was a middle school and high school teacher. While working closely with children, I learned about the emotional and developmental issues that they deal with and how it can leave a lasting effect into adulthood if they do not receive help. As a counselor, I use my knowledge and skills to help adults and children address their mental health and increase control of their lives. I look at each individual as their own person, who needs individualistic care. Additionally, I incorporate the values and beliefs of my clients to create the most helpful counseling.
Many people find themselves "coping" with life as opposed to LIVING it. With the many competing demands of our busy lifestyles, it is not uncommon to lose connection with your authentic self and to feel discouraged, unwell or just..."off". When we discover that our health and wellbeing are suffering, or feel “stuck”, we often need support to change thought patterns, and empower ourselves to make different choices, so that we can live in a more meaningful and fulfilling capacity. Whether you have specific goals, or simply know that you just want to feel better but don't know where to begin, the first step is to reach out for help.
Many people find themselves "coping" with life as opposed to LIVING it. With the many competing demands of our busy lifestyles, it is not uncommon to lose connection with your authentic self and to feel discouraged, unwell or just..."off". When we discover that our health and wellbeing are suffering, or feel “stuck”, we often need support to change thought patterns, and empower ourselves to make different choices, so that we can live in a more meaningful and fulfilling capacity. Whether you have specific goals, or simply know that you just want to feel better but don't know where to begin, the first step is to reach out for help.
Life can bring seasons that leave you feeling overwhelmed, stuck, or unsure of how to move forward. I work with children, teens, and adults navigating anxiety, life transitions, relationship and family stress, emotional or behavioral challenges, and trauma/PTSD. I’m especially passionate about perinatal mental health, including pregnancy, postpartum, and the transition into motherhood. My approach is warm, down-to-earth, and practical, helping you understand what you’re experiencing, build useful skills, and feel more confident moving forward. Together, we’ll create a space where you can feel heard, supported, and ready for change.
Life can bring seasons that leave you feeling overwhelmed, stuck, or unsure of how to move forward. I work with children, teens, and adults navigating anxiety, life transitions, relationship and family stress, emotional or behavioral challenges, and trauma/PTSD. I’m especially passionate about perinatal mental health, including pregnancy, postpartum, and the transition into motherhood. My approach is warm, down-to-earth, and practical, helping you understand what you’re experiencing, build useful skills, and feel more confident moving forward. Together, we’ll create a space where you can feel heard, supported, and ready for change.
Being a good man? It's a tough gig. We know the script and the expectations, but sometimes… we fall short. Life throws punches, and the pressure keeps mounting. Sometimes, our choices leave those we care about hurting, and the weight of that—the shame, the guilt—can feel unbearable. We try to fix it, to make it right, but that desperate push can often lead to more damage. We'll work together to build a life in which you take pride.
Being a good man? It's a tough gig. We know the script and the expectations, but sometimes… we fall short. Life throws punches, and the pressure keeps mounting. Sometimes, our choices leave those we care about hurting, and the weight of that—the shame, the guilt—can feel unbearable. We try to fix it, to make it right, but that desperate push can often lead to more damage. We'll work together to build a life in which you take pride.
Sometimes we experience unexpected challenges as we navigate our lives. Each of us has our own unique set of needs and goals for therapy. My goal as a therapist is to offer a safe place where my clients can feel comfortable working through difficult times; a judgement free zone that leaves them feeling valued and heard. My passion is working with adults and adolescents who struggle with depression, anxiety, personal growth and family issues.
Sometimes we experience unexpected challenges as we navigate our lives. Each of us has our own unique set of needs and goals for therapy. My goal as a therapist is to offer a safe place where my clients can feel comfortable working through difficult times; a judgement free zone that leaves them feeling valued and heard. My passion is working with adults and adolescents who struggle with depression, anxiety, personal growth and family issues.
My goal is to build a trusting relationship with each client and work together to navigate life's challenges, celebrate strengths, and foster meaningful growth. Whether you are facing a difficult season or seeking personal development, I am honored to walk along side of you. I am committed to providing a compassionate, nonjudgmental environment where clients can explore their thoughts, feelings, and experiences openly. Together, we can explore concerns, identify goals, and work toward greater confidence, resilience, and balance.
My goal is to build a trusting relationship with each client and work together to navigate life's challenges, celebrate strengths, and foster meaningful growth. Whether you are facing a difficult season or seeking personal development, I am honored to walk along side of you. I am committed to providing a compassionate, nonjudgmental environment where clients can explore their thoughts, feelings, and experiences openly. Together, we can explore concerns, identify goals, and work toward greater confidence, resilience, and balance.
Is your child or teen struggling with anxiety, behavioral challenges, or emotional regulation? Are you a parent feeling overwhelmed, searching for ways to support your child while strengthening family connections? I specialize in working with children, adolescents, and families navigating life’s challenges, from trauma and school-related stress to family conflict and transitions.
Is your child or teen struggling with anxiety, behavioral challenges, or emotional regulation? Are you a parent feeling overwhelmed, searching for ways to support your child while strengthening family connections? I specialize in working with children, adolescents, and families navigating life’s challenges, from trauma and school-related stress to family conflict and transitions.
My ideal client is someone who carries a great deal of emotional weight and feels overwhelmed. You may be navigating past trauma, a difficult transition into parenthood, or the unique challenges of aging. You may be experiencing conflict with your partner or struggling with other relationships. You may feel stuck in old patterns, overwhelmed by emotions, or feel as if parts of you are battling against each other. You may feel scared or nervous about seeking help, but have a willingness to explore new approaches to finding your "North" - your unique inner compass - and reconnecting with a deeper understanding of identity and growth.
My ideal client is someone who carries a great deal of emotional weight and feels overwhelmed. You may be navigating past trauma, a difficult transition into parenthood, or the unique challenges of aging. You may be experiencing conflict with your partner or struggling with other relationships. You may feel stuck in old patterns, overwhelmed by emotions, or feel as if parts of you are battling against each other. You may feel scared or nervous about seeking help, but have a willingness to explore new approaches to finding your "North" - your unique inner compass - and reconnecting with a deeper understanding of identity and growth.
Since 2010, we have been proud to serve our community by providing compassionate, high-quality therapeutic and behavioral health services. We are here to support clients of all ages and backgrounds with their therapeutic and behavioral health needs, offering a safe, welcoming, and nonjudgmental environment where healing and personal growth can begin.
Our ideal clients are individuals, couples, families, and groups seeking support for life's challenges. We provide counseling for co-occurring disorders, substance use disorders, behavioral concerns, mental health conditions, life transitions, relationship issues, trauma, anxiety, etc.
Since 2010, we have been proud to serve our community by providing compassionate, high-quality therapeutic and behavioral health services. We are here to support clients of all ages and backgrounds with their therapeutic and behavioral health needs, offering a safe, welcoming, and nonjudgmental environment where healing and personal growth can begin.
Our ideal clients are individuals, couples, families, and groups seeking support for life's challenges. We provide counseling for co-occurring disorders, substance use disorders, behavioral concerns, mental health conditions, life transitions, relationship issues, trauma, anxiety, etc.
Hunter
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
1 Endorsed
Sherrills Ford, NC 28673
You’re watching your child, teen, or even yourself as a young adult struggle, and it’s heartbreaking, confusing, and overwhelming. I can help! I work with children, adolescents, and young adults who feel stuck in patterns they don’t fully understand. Whether it’s emotional outbursts, internalized pressure, identity questions, or negative self-talk, my goal is to help uncover the deeper reasons behind the struggle, not just put a band-aid on it. I create a space where young people can feel seen, heard, and safe to be themselves, even if they’re still figuring out who that is.
You’re watching your child, teen, or even yourself as a young adult struggle, and it’s heartbreaking, confusing, and overwhelming. I can help! I work with children, adolescents, and young adults who feel stuck in patterns they don’t fully understand. Whether it’s emotional outbursts, internalized pressure, identity questions, or negative self-talk, my goal is to help uncover the deeper reasons behind the struggle, not just put a band-aid on it. I create a space where young people can feel seen, heard, and safe to be themselves, even if they’re still figuring out who that is.
I aim to offer a haven where you are able to work on goal attainment, overcoming challenges, and maintaining mental wellness without judgement. Through a collaborative effort, we will address issues caused by varying areas of the mental health spectrum. My goal is to allow you the space for independence during the course of your journey while guiding as needed.
I aim to offer a haven where you are able to work on goal attainment, overcoming challenges, and maintaining mental wellness without judgement. Through a collaborative effort, we will address issues caused by varying areas of the mental health spectrum. My goal is to allow you the space for independence during the course of your journey while guiding as needed.
How does your Therapist compare?
Number of Therapists in 28168
< 10
Therapists in 28168 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Sex Therapy |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Life Coaching |
| 100% | Parenting |
| 100% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 28168 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 28168?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.