Therapists in 28160

Mindy N Salyers
Lic Clinical Mental Health Counselor Associate, LCMHCA, MA, BA
Spindale, NC 28160
Life has a way of feeling overwhelming, but you don’t have to navigate the weight of it alone. Whether you are facing a specific life transition, managing daily stressors, or seeking a space where your whole identity is celebrated, I am here to help you find your footing. I believe that even in our darkest moments, we carry the seeds of our own solutions. My goal isn’t to just analyze the past, but to partner with you in building a future that feels authentic, manageable, and bright.
Life has a way of feeling overwhelming, but you don’t have to navigate the weight of it alone. Whether you are facing a specific life transition, managing daily stressors, or seeking a space where your whole identity is celebrated, I am here to help you find your footing. I believe that even in our darkest moments, we carry the seeds of our own solutions. My goal isn’t to just analyze the past, but to partner with you in building a future that feels authentic, manageable, and bright.
(704) 466-0162 View (704) 466-0162
Deedra Hudson
Drug & Alcohol Counselor, LCAS-A
Spindale, NC 28160
You’ve been through some hard things. You may be in recovery, struggling with addiction, stuck in a pattern you want to break, or just trying to survive one day at a time. You’re not weak — you’re human. Life gets heavy. And you don’t have to carry it alone. I help people who are dealing with addiction, trauma, relapse, and the stress that comes with trying to keep it all together. I also work with folks who are neurodivergent (like ADHD) or living with emotional overwhelm, shame, or burnout.
You’ve been through some hard things. You may be in recovery, struggling with addiction, stuck in a pattern you want to break, or just trying to survive one day at a time. You’re not weak — you’re human. Life gets heavy. And you don’t have to carry it alone. I help people who are dealing with addiction, trauma, relapse, and the stress that comes with trying to keep it all together. I also work with folks who are neurodivergent (like ADHD) or living with emotional overwhelm, shame, or burnout.
(828) 662-8705 View (828) 662-8705
Dr. Brianna Buchanan
Verified Verified
Spindale, NC 28160
I provide mental health medication management for all ages. I am a Family Medicine Physician with significant experience with mental health as it is my current sole focus.
I provide mental health medication management for all ages. I am a Family Medicine Physician with significant experience with mental health as it is my current sole focus.
(828) 809-1896 View (828) 809-1896
Erica Glenn
Licensed Professional Counselor, LCMHC, MA
1 Endorsed
Spindale, NC 28160
Do you find yourself trapped in endless "what if" questions, seeking certainty that never seems to last, or feeling overwhelmed by fears that others don't seem to understand? Whether you're struggling with OCD, severe anxiety, panic, intrusive thoughts, health anxiety, or difficult questions about meaning, purpose, faith, or existence, therapy can help you break free from the cycles that keep you stuck.
Do you find yourself trapped in endless "what if" questions, seeking certainty that never seems to last, or feeling overwhelmed by fears that others don't seem to understand? Whether you're struggling with OCD, severe anxiety, panic, intrusive thoughts, health anxiety, or difficult questions about meaning, purpose, faith, or existence, therapy can help you break free from the cycles that keep you stuck.
(828) 807-1062 View (828) 807-1062
Maggie Jenkins
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Spindale, NC 28160
Life can bring seasons that leave you feeling overwhelmed, stuck, or unsure of how to move forward. I work with children, teens, and adults navigating anxiety, life transitions, relationship and family stress, emotional or behavioral challenges, and trauma/PTSD. I’m especially passionate about perinatal mental health, including pregnancy, postpartum, and the transition into motherhood. My approach is warm, down-to-earth, and practical, helping you understand what you’re experiencing, build useful skills, and feel more confident moving forward. Together, we’ll create a space where you can feel heard, supported, and ready for change.
Life can bring seasons that leave you feeling overwhelmed, stuck, or unsure of how to move forward. I work with children, teens, and adults navigating anxiety, life transitions, relationship and family stress, emotional or behavioral challenges, and trauma/PTSD. I’m especially passionate about perinatal mental health, including pregnancy, postpartum, and the transition into motherhood. My approach is warm, down-to-earth, and practical, helping you understand what you’re experiencing, build useful skills, and feel more confident moving forward. Together, we’ll create a space where you can feel heard, supported, and ready for change.
(828) 374-9778 View (828) 374-9778
Bobby Fisher
Licensed Professional Counselor, LCMHCS
2 Endorsed
Spindale, NC 28160
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
(704) 271-1109 View (704) 271-1109
Kimberly R Siegrist
Verified Verified
1 Endorsed
Spindale, NC 28160
Pediatric Nurse Practitioner and Mental Health Specialist working to address child and adolescent developmental and behavioral concerns. Comprehensive pediatric dev/behavioral health treatment and trauma informed care for emotional health concerns including Anxiety, Depression, Autism Aggression, FASD and other in-utero exposures, and concerns with ADHD. Pediatric Trained - Fellowship from Duke Pediatric Psychiatry. Comprehensive care. Practicing to the full scope of the guidelines established by the AAP and The Reach Institute with a focus on children and adolescents 3-21.
Pediatric Nurse Practitioner and Mental Health Specialist working to address child and adolescent developmental and behavioral concerns. Comprehensive pediatric dev/behavioral health treatment and trauma informed care for emotional health concerns including Anxiety, Depression, Autism Aggression, FASD and other in-utero exposures, and concerns with ADHD. Pediatric Trained - Fellowship from Duke Pediatric Psychiatry. Comprehensive care. Practicing to the full scope of the guidelines established by the AAP and The Reach Institute with a focus on children and adolescents 3-21.
(980) 998-1323 View (980) 998-1323

More Therapists Nearby

Juliette McNamara
Clinical Social Work/Therapist, MA, LCSW
1 Endorsed
Serves Area
I enjoy working with teens, young adults, and parents. In my work, I use multiple modalities as well as my many years of experience to develop individualized treatment plans for my clients. In work that we do, my hope is that my clients will feel a sense of relief and accomplishment as they progress towards their personal mental health goals.
I enjoy working with teens, young adults, and parents. In my work, I use multiple modalities as well as my many years of experience to develop individualized treatment plans for my clients. In work that we do, my hope is that my clients will feel a sense of relief and accomplishment as they progress towards their personal mental health goals.
(828) 481-8223 View (828) 481-8223
Jill Marie Calderon
Psychologist, PhD
Serves Area
I am a fully licensed psychologist who has been serving a variety of populations for over 10 years. My experience has primarily been in working with individuals with serious mental illness including personality disorders, trauma and those involved in the criminal justice system, specifically for crimes related to sex offenses. I believe my experience allows me to have a unique understanding of the origins, symptoms and challenges faced by those struggling with serious mental illness. I believe an effective therapeutic relationship requires a collaborative, non-judgmental, trusting atmosphere and that is my focus in my practice.
I am a fully licensed psychologist who has been serving a variety of populations for over 10 years. My experience has primarily been in working with individuals with serious mental illness including personality disorders, trauma and those involved in the criminal justice system, specifically for crimes related to sex offenses. I believe my experience allows me to have a unique understanding of the origins, symptoms and challenges faced by those struggling with serious mental illness. I believe an effective therapeutic relationship requires a collaborative, non-judgmental, trusting atmosphere and that is my focus in my practice.
(828) 929-1433 View (828) 929-1433
Helena Theoharis
Licensed Clinical Mental Health Counselor, LCMHC, NCTTP
Serves Area
Clients seek my services because they are struggling with symptoms of PTSD (including Complex PTSD), perinatal/postpartum distress, depression, anxiety, addictions, and attachment wounds. I have experience working with first responders, victims of hurricane Helene, and survivors of Complex PTSD. I value learning and have a number of treatment options you can choose from to explore healing and recovery.
Clients seek my services because they are struggling with symptoms of PTSD (including Complex PTSD), perinatal/postpartum distress, depression, anxiety, addictions, and attachment wounds. I have experience working with first responders, victims of hurricane Helene, and survivors of Complex PTSD. I value learning and have a number of treatment options you can choose from to explore healing and recovery.
(351) 300-0364 View (351) 300-0364
Angela Gupta-Thomas
Clinical Social Work/Therapist, PhD, LCSW
Tryon, NC 28782
I strive to provide professional competent clinical counseling that offers encouragement and hope while upholding the time honored value of a genuine commitment to Christ and appreciation for the work God is capable of doing in people's lives. Through gentle appreciation and mutual respect, we collaborate to uncover obstacles to growth and healing. As we journey together, we find healing for the past, wholeness for the present, and a vision for what may be possible for the future. A multi-dimensional non-invasive approach to healing encourages and empowers you and your loved ones to live a beautiful life.
I strive to provide professional competent clinical counseling that offers encouragement and hope while upholding the time honored value of a genuine commitment to Christ and appreciation for the work God is capable of doing in people's lives. Through gentle appreciation and mutual respect, we collaborate to uncover obstacles to growth and healing. As we journey together, we find healing for the past, wholeness for the present, and a vision for what may be possible for the future. A multi-dimensional non-invasive approach to healing encourages and empowers you and your loved ones to live a beautiful life.
(828) 705-3868 View (828) 705-3868
Stephanie L. Holmes
Licensed Clinical Mental Health Counselor, MA, EdS, NCC, LCMHC
2 Endorsed
Serves Area
I support individuals and couples as they work through mental, emotional, and spiritual challenges that affect their daily lives. I address issues like OCD, trauma, PTSD, anger, perfectionism, grief, parenting, marital and premarital concerns, career development, and major life changes. I believe therapy is a place to foster self-awareness, develop healthy coping strategies, and support people in navigating the complexities of their relationships. My approach is relational, insight oriented, and grounded in practical tools.
I support individuals and couples as they work through mental, emotional, and spiritual challenges that affect their daily lives. I address issues like OCD, trauma, PTSD, anger, perfectionism, grief, parenting, marital and premarital concerns, career development, and major life changes. I believe therapy is a place to foster self-awareness, develop healthy coping strategies, and support people in navigating the complexities of their relationships. My approach is relational, insight oriented, and grounded in practical tools.
(828) 662-9441 View (828) 662-9441
Faith Northington
Licensed Professional Counselor, MS, MA, LCMHC
Black Mountain, NC 28711
I have been counseling since 1992 in private practice. I specialize in counseling adults that suffer trauma, depression, anxiety, phobias, obsessive-compulsive disorder, relationship issue, stress management, and anger management.
I have been counseling since 1992 in private practice. I specialize in counseling adults that suffer trauma, depression, anxiety, phobias, obsessive-compulsive disorder, relationship issue, stress management, and anger management.
(704) 815-6783 View (704) 815-6783
NextGen Counseling, Geoff Brookshire
Clinical Social Work/Therapist, LCSW
Serves Area
Young people, ages 10-24, living with Anxiety, Depression, ADHD, or Level 1 Autism may feel lonely, frustrated, or like they don’t fit in. Struggling kids, teens, and young adults need a trusted guide to help them explore their thoughts and feelings. The right guide can show them a healthy and productive way forward.
Young people, ages 10-24, living with Anxiety, Depression, ADHD, or Level 1 Autism may feel lonely, frustrated, or like they don’t fit in. Struggling kids, teens, and young adults need a trusted guide to help them explore their thoughts and feelings. The right guide can show them a healthy and productive way forward.
(828) 615-4501 View (828) 615-4501
Shelley Heath
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
1 Endorsed
Serves Area
Life can take unexpected turns, making you feel lost, confused, or stuck. I work with people struggling with anxiety, depression, overwhelm, burnout, difficult life transitions, people-pleasing, difficulty setting boundaries, ADHD, traumatic experiences, chronic or serious illness, grief and loss, and relationship issues. It takes courage to reach out for help, and I would be honored to support you in this journey. Please call or email me to schedule a complimentary consultation.
Life can take unexpected turns, making you feel lost, confused, or stuck. I work with people struggling with anxiety, depression, overwhelm, burnout, difficult life transitions, people-pleasing, difficulty setting boundaries, ADHD, traumatic experiences, chronic or serious illness, grief and loss, and relationship issues. It takes courage to reach out for help, and I would be honored to support you in this journey. Please call or email me to schedule a complimentary consultation.
(828) 818-8636 View (828) 818-8636
Patricia Bryant-Renfro
Clinical Social Work/Therapist, LCSW, MSW, LCAS-A
Serves Area
I am a therapist and clinical director for Heart of Peace Counseling PLLC in Hickory, NC. I am committed to supporting individuals of all ages as they navigate the complexities of life who are experiencing anxiety, depression, grief, separation, or adjustments related to life challenges. I specialize in helping individuals heal from PTSD caused by traumatic experiences, such as abuse, neglect, domestic or community violence, natural disasters, injuries, or challenges faced by veterans. My goal is to empower clients to set meaningful goals, embrace change, find peace, and ultimately create a life filled with hope and resilience.
I am a therapist and clinical director for Heart of Peace Counseling PLLC in Hickory, NC. I am committed to supporting individuals of all ages as they navigate the complexities of life who are experiencing anxiety, depression, grief, separation, or adjustments related to life challenges. I specialize in helping individuals heal from PTSD caused by traumatic experiences, such as abuse, neglect, domestic or community violence, natural disasters, injuries, or challenges faced by veterans. My goal is to empower clients to set meaningful goals, embrace change, find peace, and ultimately create a life filled with hope and resilience.
(828) 471-9801 View (828) 471-9801
Patrick Sullivan Counseling
Counselor, MA, LCMHC
1 Endorsed
Serves Area
A person comes to therapy for many reasons; often, it is to gain more of something in their life, reduce something in their life, or a combination of the two. Examples could be, "I want more joy", "I want less anxiety and depression", "I want more inner calm and feelings of ease", "I want to be a better spouse or parent", and much more. Sometimes a person may feel entangled by repeating patterns and inner critics, or be stuck in a situation, leaving them uncertain about how to do something different.
A person comes to therapy for many reasons; often, it is to gain more of something in their life, reduce something in their life, or a combination of the two. Examples could be, "I want more joy", "I want less anxiety and depression", "I want more inner calm and feelings of ease", "I want to be a better spouse or parent", and much more. Sometimes a person may feel entangled by repeating patterns and inner critics, or be stuck in a situation, leaving them uncertain about how to do something different.
(828) 743-8831 View (828) 743-8831
Travis Woodruff
Verified Verified
2 Endorsed
Marion, NC 28752
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
(828) 414-2448 View (828) 414-2448
Malissa Turney
Licensed Clinical Mental Health Counselor, MA, LPC, SEP
Serves Area
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
(828) 615-8364 View (828) 615-8364
Aaron Horn
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Everyone has times in their life that they need to talk to someone. Throughout my career, I have worked with a broad range of people-children, individuals, and couples. I understand what it is like to be in search of answers. I recognize that anxiety and stress impact families as well as individuals. My life experiences have taught me to look at each client as an individual with their own needs and strengths. I believe that therapy can help us find specific solutions to our problems- whether those struggles are internal, external, personal, or relationally oriented.
Everyone has times in their life that they need to talk to someone. Throughout my career, I have worked with a broad range of people-children, individuals, and couples. I understand what it is like to be in search of answers. I recognize that anxiety and stress impact families as well as individuals. My life experiences have taught me to look at each client as an individual with their own needs and strengths. I believe that therapy can help us find specific solutions to our problems- whether those struggles are internal, external, personal, or relationally oriented.
(828) 385-5134 View (828) 385-5134

How does your Therapist compare?

Number of Therapists in 28160

< 10

Therapists in 28160 who prioritize treating:

86% Depression
86% Anxiety
86% Social Anxiety
86% Health Anxiety
86% Driving Anxiety
71% ADHD
71% Trauma and PTSD

Average years in practice

18 Years

Top 3 insurances accepted

100% Aetna
100% Medicaid
86% BlueCross and BlueShield

How Therapists in 28160 see their clients

100% In Person and Online

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28160?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.