Therapists in 28150
I am a Licensed Clinical Mental Health Counseling Associate (LCMHCA) and a Certified Sex Addiction Therapist Candidate (CSAT-c). I help individuals (18+) who want to work on relationships, attachment styles, process addictions (sex, love, porn, etc), and substance use. As humans, we all seek connection, but is it a healthy connection? Are you connected to yourself? I believe for change to happen, we first have to acknowledge our own blind spots and my goal is to help you uncover yours.
I am a Licensed Clinical Mental Health Counseling Associate (LCMHCA) and a Certified Sex Addiction Therapist Candidate (CSAT-c). I help individuals (18+) who want to work on relationships, attachment styles, process addictions (sex, love, porn, etc), and substance use. As humans, we all seek connection, but is it a healthy connection? Are you connected to yourself? I believe for change to happen, we first have to acknowledge our own blind spots and my goal is to help you uncover yours.
Accepting New Clients in and around Shelby area. I have been practicing psychotherapy for many years with a highly diverse clientele of various racial and cultural backgrounds. I started my career as a counselor at a nonprofit domestic violence agency where I discovered my passion for working with individuals who have experienced complex trauma.
Accepting New Clients in and around Shelby area. I have been practicing psychotherapy for many years with a highly diverse clientele of various racial and cultural backgrounds. I started my career as a counselor at a nonprofit domestic violence agency where I discovered my passion for working with individuals who have experienced complex trauma.
Hello and welcome. I’m Sarah, a therapist committed to guiding you through life’s challenges, be it grief, relationship issues, depression, anxiety, or life transitions. Your journey towards healing and self-discovery is a courageous step. You are ready to be curious about yourself, to cultivate self-awareness, and begin the fulfilling work of becoming more whole and healed. Together, we can unlock the freedom and new paths that await you on the other side of this process.
Hello and welcome. I’m Sarah, a therapist committed to guiding you through life’s challenges, be it grief, relationship issues, depression, anxiety, or life transitions. Your journey towards healing and self-discovery is a courageous step. You are ready to be curious about yourself, to cultivate self-awareness, and begin the fulfilling work of becoming more whole and healed. Together, we can unlock the freedom and new paths that await you on the other side of this process.
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
If you have ever found yourself agonizing over a text message for hours or redoing your to-do list a million times (because it wasn’t just right), we’re probably a match made in therapy heaven! I specialize in working with girlies like you, who are caught in the perfectionism and overthinking whirlwind. You know, the ones who have ten different planners, three different highlighter colors, and a love-hate relationship with Pinterest-level expectations. Maybe that need for control impacts your relationship with food and how you view your body as well.
If you have ever found yourself agonizing over a text message for hours or redoing your to-do list a million times (because it wasn’t just right), we’re probably a match made in therapy heaven! I specialize in working with girlies like you, who are caught in the perfectionism and overthinking whirlwind. You know, the ones who have ten different planners, three different highlighter colors, and a love-hate relationship with Pinterest-level expectations. Maybe that need for control impacts your relationship with food and how you view your body as well.
Therapy should be judgment free and focused on safety.
I use a relational approach where we get to know each other before we dive deep into the difficult stuff. I use IFS, and am level-1 trained. I believe that there are reasons for your behaviors, and I want to get to know them, without making you feel guilty along the way. Your safety is important to me. Please reach out to schedule a short chat to see if I might be the right fit.
Therapy should be judgment free and focused on safety.
I use a relational approach where we get to know each other before we dive deep into the difficult stuff. I use IFS, and am level-1 trained. I believe that there are reasons for your behaviors, and I want to get to know them, without making you feel guilty along the way. Your safety is important to me. Please reach out to schedule a short chat to see if I might be the right fit.
I am a Licensed Clinical Mental Health Counselor (LCMHC) and lifelong student of the mind-body-spirit connection. I earned my undergraduate degree from Charleston Southern University and completed my master’s and specialist degrees at Gardner-Webb University.
Beyond traditional therapy, I integrate holistic and mindfulness-based practices to help others reconnect with themselves and rediscover inner peace. As a certified yoga and Pilates instructor, I believe healing unfolds when we align movement, breath, and intention. I am also a nature lover and an explorer of spiritual divination tools that deepen self-awareness and growth.
I am a Licensed Clinical Mental Health Counselor (LCMHC) and lifelong student of the mind-body-spirit connection. I earned my undergraduate degree from Charleston Southern University and completed my master’s and specialist degrees at Gardner-Webb University.
Beyond traditional therapy, I integrate holistic and mindfulness-based practices to help others reconnect with themselves and rediscover inner peace. As a certified yoga and Pilates instructor, I believe healing unfolds when we align movement, breath, and intention. I am also a nature lover and an explorer of spiritual divination tools that deepen self-awareness and growth.
I am a Christian Counselor and recognize that people come to counseling for a variety of reasons including personal problems, relationship struggles, spiritual issues, and addictions. I want to hear your story and walk with you towards healing and hope. An important part of this process is developing a relationship of trust and safety. I am committed to providing professional care and counsel that is marked by compassion and is free from judgment.
I am a Christian Counselor and recognize that people come to counseling for a variety of reasons including personal problems, relationship struggles, spiritual issues, and addictions. I want to hear your story and walk with you towards healing and hope. An important part of this process is developing a relationship of trust and safety. I am committed to providing professional care and counsel that is marked by compassion and is free from judgment.
Life can be hard. Relationships are complicated. Everyone faces obstacles. Sometimes we just need someone to listen and help us recognize ways to move through our struggles. Wherever you are and whatever your issues, there is hope! Step by step, I will walk with you in your healing journey, as you work through your thoughts, feelings and circumstances towards a better tomorrow. No matter what you're dealing with and no matter how you feel right now, don't give up! I can help you learn healthy ways to get through and move forward, no matter how long you've been struggling. Be brave and take the first step towards a new beginning.
Life can be hard. Relationships are complicated. Everyone faces obstacles. Sometimes we just need someone to listen and help us recognize ways to move through our struggles. Wherever you are and whatever your issues, there is hope! Step by step, I will walk with you in your healing journey, as you work through your thoughts, feelings and circumstances towards a better tomorrow. No matter what you're dealing with and no matter how you feel right now, don't give up! I can help you learn healthy ways to get through and move forward, no matter how long you've been struggling. Be brave and take the first step towards a new beginning.
I’m Tracy Cook-Brewton, founder of Eban Legacy Counseling collaborating w/ Deepest Needs Counseling, where I help children, teens, & adults navigate anxiety, depression, grief, trauma, & life transitions in a safe, culturally affirming space. “Eban” is an Adinkra symbol for safety and security—values I bring into every session. My approach blends solution-focused, CBT, & person-centered therapy, always grounded in compassion & respect for your lived experiences. Whether you’re healing from past wounds or working toward future goals, I’m here to walk with you every step of the way. My goal is to help you feel empowered, not judged-
I’m Tracy Cook-Brewton, founder of Eban Legacy Counseling collaborating w/ Deepest Needs Counseling, where I help children, teens, & adults navigate anxiety, depression, grief, trauma, & life transitions in a safe, culturally affirming space. “Eban” is an Adinkra symbol for safety and security—values I bring into every session. My approach blends solution-focused, CBT, & person-centered therapy, always grounded in compassion & respect for your lived experiences. Whether you’re healing from past wounds or working toward future goals, I’m here to walk with you every step of the way. My goal is to help you feel empowered, not judged-
Balance in life is never a single thing, rather a multitude of things that are both ongoing and transient. Present perceptions, relational views, along with personal histories, create emotional issues and negatively impact overall quality of life areas. Developing a realistic look at the what and why of the past and present, as well as the perspective choices, can nurture positive and lasting changes in life.
Balance in life is never a single thing, rather a multitude of things that are both ongoing and transient. Present perceptions, relational views, along with personal histories, create emotional issues and negatively impact overall quality of life areas. Developing a realistic look at the what and why of the past and present, as well as the perspective choices, can nurture positive and lasting changes in life.
I provide mental health medication management for all ages. I am family medicine trained with significant experience with mental health as it is my current sole focus.
I provide mental health medication management for all ages. I am family medicine trained with significant experience with mental health as it is my current sole focus.
Even for the most "high-functioning" of us, it's hard not to feel overwhelmed, be it with relationship issues, career challenges, or the state of the world in general. I want to help, as a supportive, empathetic listener and collaborator. So often, we don't need to be "fixed" so much as be heard, and that occurs through a real connection. Building that connection can be enlightening, messy, comforting, weird ... even fun. I aspire to show up for all of it, authentically and with compassion (and at times with a metaphor, cheesy pun, or perhaps an obscure song lyric).
Even for the most "high-functioning" of us, it's hard not to feel overwhelmed, be it with relationship issues, career challenges, or the state of the world in general. I want to help, as a supportive, empathetic listener and collaborator. So often, we don't need to be "fixed" so much as be heard, and that occurs through a real connection. Building that connection can be enlightening, messy, comforting, weird ... even fun. I aspire to show up for all of it, authentically and with compassion (and at times with a metaphor, cheesy pun, or perhaps an obscure song lyric).
Rauch Mind Body Therapy
Licensed Clinical Mental Health Counselor, Stephanie Rauch, PhD,, , LMHC, Trager
1 Endorsed
Serves Area
You do not have to be sick to get better. I believe in paying attention to experience not what is bad or wrong. We can all learn skills to improve. My past experience as a world ranked professional tennis player gives me insight to work with high school, collegiate and professional athletes or anyone in this age. I work from a depth model, which encourages self-exploration to improve skills. The exploration helps one become conscious of long standing coping mechanisms that may no longer be as valuable as they once were. Learning what you do that blocks happiness empowers you to make choices that lead to a satisfying life.
You do not have to be sick to get better. I believe in paying attention to experience not what is bad or wrong. We can all learn skills to improve. My past experience as a world ranked professional tennis player gives me insight to work with high school, collegiate and professional athletes or anyone in this age. I work from a depth model, which encourages self-exploration to improve skills. The exploration helps one become conscious of long standing coping mechanisms that may no longer be as valuable as they once were. Learning what you do that blocks happiness empowers you to make choices that lead to a satisfying life.
I have experience providing treatment to children, adolescents, and adults in the areas of Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. Recently I have added the method Supportive Parenting for Anxious Childhood Emotions. I believe this smaller focused approach on trauma, grief, and anxiety allows me to have the best skills available to you in a consistent presence and practice.
I have experience providing treatment to children, adolescents, and adults in the areas of Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. Recently I have added the method Supportive Parenting for Anxious Childhood Emotions. I believe this smaller focused approach on trauma, grief, and anxiety allows me to have the best skills available to you in a consistent presence and practice.
Toni Nicholson Jones
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Shelby, NC 28150
Waitlist for new clients
Some life experiences can leave us confused, afraid, angry, and longing for joy. Supporting individuals of all ages, couples or families trying to navigate a path back to joy is a privilege like no other. I provide honest encouragement and practical education to those who are seeking positive changes.
Some life experiences can leave us confused, afraid, angry, and longing for joy. Supporting individuals of all ages, couples or families trying to navigate a path back to joy is a privilege like no other. I provide honest encouragement and practical education to those who are seeking positive changes.
Courtney Newton
Clinical Social Work/Therapist, MSW, LCSW, CSAT, EMDR
Shelby, NC 28150
Waitlist for new clients
When we experience extreme stress or distressing events that leave us afraid, disconnected, or out of control, it is the telling of our story that creates the change we choose. My goal is to help you understand your past so you can move towards the life desired. By providing a supportive and collaborative approach to therapy, you will be able to develop your own goals, rediscover your values, find meaning, and conquer obstacles.
When we experience extreme stress or distressing events that leave us afraid, disconnected, or out of control, it is the telling of our story that creates the change we choose. My goal is to help you understand your past so you can move towards the life desired. By providing a supportive and collaborative approach to therapy, you will be able to develop your own goals, rediscover your values, find meaning, and conquer obstacles.
Do you feel like something isn’t working in your life? Or perhaps you’re seeking greater sense of purpose and fulfillment? I’m here to help! Let’s work together to discover the root of the issue, uncover your strengths, problem solve, and develop effective skills & strategies for overcoming the hardship. My goal is to help you feel and function better, so you can spend less time feeling overwhelmed and more time enjoying your daily experiences, relationships, and internal mindset.
Do you feel like something isn’t working in your life? Or perhaps you’re seeking greater sense of purpose and fulfillment? I’m here to help! Let’s work together to discover the root of the issue, uncover your strengths, problem solve, and develop effective skills & strategies for overcoming the hardship. My goal is to help you feel and function better, so you can spend less time feeling overwhelmed and more time enjoying your daily experiences, relationships, and internal mindset.
Sarah Philbeck
Licensed Professional Counselor, MA, NCC, LCMHC
3 Endorsed
Shelby, NC 28150
Waitlist for new clients
Many of us desire a sense of calm, connection, and well-being. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel honored to support those who desire to grow and heal.
Many of us desire a sense of calm, connection, and well-being. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel honored to support those who desire to grow and heal.
Sometimes we feel stuck. We’ve tried on our own to heal, grow, and learn but we still find ourselves in the same patterns that have led to a continuous cycle of confusion, shame, and hopelessness. You are not alone. If you have found yourself questioning your worth, your relationships, or your identity, I am here to help. Most of us know, logically, that hardship, distress, and unwanted emotions are a part of life. But sometimes we were not given the correct tools to manage these difficult experiences. Together, I believe we can connect back to your authentic self so that you can lead the life you want.
Sometimes we feel stuck. We’ve tried on our own to heal, grow, and learn but we still find ourselves in the same patterns that have led to a continuous cycle of confusion, shame, and hopelessness. You are not alone. If you have found yourself questioning your worth, your relationships, or your identity, I am here to help. Most of us know, logically, that hardship, distress, and unwanted emotions are a part of life. But sometimes we were not given the correct tools to manage these difficult experiences. Together, I believe we can connect back to your authentic self so that you can lead the life you want.
See more therapy options for 28150
How does your Therapist compare?
Number of Therapists in 28150
50+
Average cost per session
$120
Therapists in 28150 who prioritize treating:
| 86% | Anxiety |
| 82% | Depression |
| 68% | Relationship Issues |
| 66% | Trauma and PTSD |
| 66% | Self Esteem |
| 64% | Stress |
| 54% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 93% | Aetna |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in 28150 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |