Therapists in 28112
Are you constantly on guard? Your mind won't turn off and you can't sleep at night. Your heart beats faster than your body can manage. Anxiety and depression take up residence. The world around you moves differently and you feel trapped in your mind and situation. No one seems to understand what this is like. You are not crazy! You just might be enduring the effect of trauma. Up until now, you have been surviving the best way you can. If you are growing tired of the mental and emotional prison, desire to live a better quality of life and defy your trauma, then we should talk! There is always hope and a path forward.
Are you constantly on guard? Your mind won't turn off and you can't sleep at night. Your heart beats faster than your body can manage. Anxiety and depression take up residence. The world around you moves differently and you feel trapped in your mind and situation. No one seems to understand what this is like. You are not crazy! You just might be enduring the effect of trauma. Up until now, you have been surviving the best way you can. If you are growing tired of the mental and emotional prison, desire to live a better quality of life and defy your trauma, then we should talk! There is always hope and a path forward.
Andrews Counseling and Consulting, PLLC
Licensed Clinical Mental Health Counselor, PhD, LPC, LCMHC-S, CRC
1 Endorsed
Monroe, NC 28112
At Andrews Counseling and Consulting, PLLC, we provide a safe, inclusive space where individuals from all walks of life can feel truly seen, heard, and supported. Our experienced team specializes in guiding clients through trauma, anxiety, grief, relationship challenges, and life transitions. We honor your unique story and lived experiences, using evidence-based approaches and compassionate care to help you build resilience, reclaim your strengths, and embrace lasting change. Together, we’ll work toward a more authentic, empowered, and fulfilling life.
At Andrews Counseling and Consulting, PLLC, we provide a safe, inclusive space where individuals from all walks of life can feel truly seen, heard, and supported. Our experienced team specializes in guiding clients through trauma, anxiety, grief, relationship challenges, and life transitions. We honor your unique story and lived experiences, using evidence-based approaches and compassionate care to help you build resilience, reclaim your strengths, and embrace lasting change. Together, we’ll work toward a more authentic, empowered, and fulfilling life.
My belief is that real change can occur in one's life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.
My belief is that real change can occur in one's life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.
Hi, I’m Krista!
I’m a Licensed Clinical Social Worker and the owner of Calm-ish Therapy, a woman-owned private practice located in the heart of Downtown Monroe, NC. I specialize in working with adolescents/teens, women navigating life’s challenges, and parents who are feeling overwhelmed, exhausted, or just over it.
Hi, I’m Krista!
I’m a Licensed Clinical Social Worker and the owner of Calm-ish Therapy, a woman-owned private practice located in the heart of Downtown Monroe, NC. I specialize in working with adolescents/teens, women navigating life’s challenges, and parents who are feeling overwhelmed, exhausted, or just over it.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. What is most important to me is that those who come to me for treatment can feel safe, build trust to be who they are, and can focus on making themselves, their relationships, their marriage and family life better. It is always important to me to simply meet and accept people where they are and to partner with them on a journey to where they hope to be. Those who come for treatment deserve to feel understood, respected, and cared for along the way.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. What is most important to me is that those who come to me for treatment can feel safe, build trust to be who they are, and can focus on making themselves, their relationships, their marriage and family life better. It is always important to me to simply meet and accept people where they are and to partner with them on a journey to where they hope to be. Those who come for treatment deserve to feel understood, respected, and cared for along the way.
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
I believe that therapy can help a person navigate through life challenges. I believe in providing a trusting, nurturing, and nonjudgmental environment where people can find and be their best selves. Therapy is a relationship between the clinician and the client. I will treat the relationship with respect, sensitivity and empathy. It is an honor to have the opportunity to help my clients through their most challenging times and I hope to have the opportunity to help you.
I believe that therapy can help a person navigate through life challenges. I believe in providing a trusting, nurturing, and nonjudgmental environment where people can find and be their best selves. Therapy is a relationship between the clinician and the client. I will treat the relationship with respect, sensitivity and empathy. It is an honor to have the opportunity to help my clients through their most challenging times and I hope to have the opportunity to help you.
I am a bilingual (Spanish/English) and bicultural 2nd generation Latino from Puerto Rican descent. My primary area of expertise is working with domestic violence and sex offender perpetrators. I also have experience working with individual, adults, and couples. In the course of my work I utilize Cognitive-Behavioral & Solution Focused techniques and theory while focusing on how thoughts impact feelings and behavior. I utilize a strengths-based approach as they relate to your concerns. I am a Christ-centered therapist who believes that treatment must include emotional, physical, psychological as well as spiritual interventions.
I am a bilingual (Spanish/English) and bicultural 2nd generation Latino from Puerto Rican descent. My primary area of expertise is working with domestic violence and sex offender perpetrators. I also have experience working with individual, adults, and couples. In the course of my work I utilize Cognitive-Behavioral & Solution Focused techniques and theory while focusing on how thoughts impact feelings and behavior. I utilize a strengths-based approach as they relate to your concerns. I am a Christ-centered therapist who believes that treatment must include emotional, physical, psychological as well as spiritual interventions.
I firmly believe in the value of the therapeutic relationship, in the value of promoting a facilitative therapeutic climate, and in upholding scientifically sound and ethical professional standards. My philosophy is that I will meet you where you are. After all, this is your journey. I hope that I can be alongside you, empowering you to experience yourself more fully, as a connected and autonomous being.
I firmly believe in the value of the therapeutic relationship, in the value of promoting a facilitative therapeutic climate, and in upholding scientifically sound and ethical professional standards. My philosophy is that I will meet you where you are. After all, this is your journey. I hope that I can be alongside you, empowering you to experience yourself more fully, as a connected and autonomous being.
Hi there, I'm Denice! One of the hardest things you can do in life is to ask for help. Congratulations on taking the first step. I take a strengths-based approach to helping you change your life in positive ways. I utilize a combination of cognitive-based approaches and Mindfulness to help you restructure negative thought patterns into more positive and functional thoughts. Managing your thoughts to change your emotional responses leads to lasting change. I use a person-centered approach to assist you in identifying your goals to develop strategies and skills to overcome the barriers to leading the life you want to live.
Hi there, I'm Denice! One of the hardest things you can do in life is to ask for help. Congratulations on taking the first step. I take a strengths-based approach to helping you change your life in positive ways. I utilize a combination of cognitive-based approaches and Mindfulness to help you restructure negative thought patterns into more positive and functional thoughts. Managing your thoughts to change your emotional responses leads to lasting change. I use a person-centered approach to assist you in identifying your goals to develop strategies and skills to overcome the barriers to leading the life you want to live.
Life can be tough, and sometimes you need help navigating it—let’s figure it out together with humor, heart, and real talk. Whether you're struggling with anxiety, trauma, depression or life transitions, I'm present to help you manage through it all with compassion, understanding in a nonjudgmental space where you can express emotions, develop healthier coping strategies, and process past trauma. Together, we’ll create a safe space for you to heal from past wounds, and build the emotional resilience you deserve. My goal is to support you on your journey toward personal growth, empowerment, and healing. Let’s start together!
Life can be tough, and sometimes you need help navigating it—let’s figure it out together with humor, heart, and real talk. Whether you're struggling with anxiety, trauma, depression or life transitions, I'm present to help you manage through it all with compassion, understanding in a nonjudgmental space where you can express emotions, develop healthier coping strategies, and process past trauma. Together, we’ll create a safe space for you to heal from past wounds, and build the emotional resilience you deserve. My goal is to support you on your journey toward personal growth, empowerment, and healing. Let’s start together!
Are you struggling to find solutions to your most pressing concerns? Do you find it difficult to communicate with others? Are you feeling bullied, depressed, angry, frustrated, or misunderstood? Are you struggling with understanding your or a family member's sexual identity? Have you experienced physical or verbal abuse and find the trauma is overwhelming you? Have you experienced thoughts of suicide? If any of these questions resonate with you, then let's have a chat. It is my goal to help you identify and achieve yours!
Are you struggling to find solutions to your most pressing concerns? Do you find it difficult to communicate with others? Are you feeling bullied, depressed, angry, frustrated, or misunderstood? Are you struggling with understanding your or a family member's sexual identity? Have you experienced physical or verbal abuse and find the trauma is overwhelming you? Have you experienced thoughts of suicide? If any of these questions resonate with you, then let's have a chat. It is my goal to help you identify and achieve yours!
Anchor Family Counseling
Licensed Clinical Mental Health Counselor, EdS, LCMHC, RPT
Monroe, NC 28112
My main goal is to build a relationship with my clients in order to help them make forward progress.
My main goal is to build a relationship with my clients in order to help them make forward progress.
My specialty is trauma, especially childhood trauma, and clients that are ready to take the journey of healing are my ideal clients. If you have heard the story of the man that fell into a hole, then you will know what I mean when I say I want to be "Joe" that jumps into the hole with his friend and walks with him on the way out of the hole. Other clients I enjoy helping include children, families, and those needing help figuring out who they are at the core.
My specialty is trauma, especially childhood trauma, and clients that are ready to take the journey of healing are my ideal clients. If you have heard the story of the man that fell into a hole, then you will know what I mean when I say I want to be "Joe" that jumps into the hole with his friend and walks with him on the way out of the hole. Other clients I enjoy helping include children, families, and those needing help figuring out who they are at the core.
In working together, my intention is and will always be to foster an environment that is filled with safety and trust, as well as void of judgment. Being vulnerable can be very difficult on its own, and it's essential to me to create a space where vulnerability does not come with any more obstacles or barriers. I bring authenticity, empathy, and kindness in the room and navigate our work together from there.
In working together, my intention is and will always be to foster an environment that is filled with safety and trust, as well as void of judgment. Being vulnerable can be very difficult on its own, and it's essential to me to create a space where vulnerability does not come with any more obstacles or barriers. I bring authenticity, empathy, and kindness in the room and navigate our work together from there.
I engage each client by identifying areas of strength that could that could be used to enhance areas of opportunities when working towards obtaining a lifestyle that promotes mental health. Taking an evidenced-based, client centered, and existentially informed approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
I engage each client by identifying areas of strength that could that could be used to enhance areas of opportunities when working towards obtaining a lifestyle that promotes mental health. Taking an evidenced-based, client centered, and existentially informed approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
I work from an existential perspective to help clients explore life’s challenges and acquire tools to thrive in today’s world. My path has led me to working with veterans, athletes, the incarcerated, and adolescents. I work too in the addiction space, with a particular focus on social media and helping both individuals and families explore the increasing role technology plays in our lives and how we can change our habits to protect ourselves.
I work from an existential perspective to help clients explore life’s challenges and acquire tools to thrive in today’s world. My path has led me to working with veterans, athletes, the incarcerated, and adolescents. I work too in the addiction space, with a particular focus on social media and helping both individuals and families explore the increasing role technology plays in our lives and how we can change our habits to protect ourselves.
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
Kandace L Graves
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
1 Endorsed
Monroe, NC 28112
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
See more therapy options for 28112
How does your Therapist compare?
Number of Therapists in 28112
30+
Average cost per session
$127
Therapists in 28112 who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 73% | Trauma and PTSD |
| 70% | Self Esteem |
| 62% | Grief |
| 62% | Behavioral Issues |
| 59% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 88% | Aetna |
| 55% | Cigna and Evernorth |
How Therapists in 28112 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28112?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

