Therapists in 28110
As a counselor, I am awed by the amount of loss and trauma that clients are carrying, yet still manage to function in everyday life. The problem is, all that effort gets tiring. Sometimes the coping mechanisms we choose, leave us isolated or more troubled. Anxiety, depression, and OCD are common struggles which strain individuals, marriages, and the family. If you are seeking healthy relationships and stability in your life, counseling in person or online can help you.
As a counselor, I am awed by the amount of loss and trauma that clients are carrying, yet still manage to function in everyday life. The problem is, all that effort gets tiring. Sometimes the coping mechanisms we choose, leave us isolated or more troubled. Anxiety, depression, and OCD are common struggles which strain individuals, marriages, and the family. If you are seeking healthy relationships and stability in your life, counseling in person or online can help you.
I am a Licensed Clinical Mental Health Counselor specializing in trauma, chronic pain, and grief issues in children and adults. With decades of experience working with families in many different life situations, I can help you learn skills to help cope with life stressors. As a national certified Trauma-Focused Cognitive-Behavioral therapist and an EMDR therapist, I am trained in evidenced-based therapies that will help your family work through difficult situations. I also treat adults struggling to adapt after the sudden, traumatic death of a loved one and adults who experience chronic pain.
I am a Licensed Clinical Mental Health Counselor specializing in trauma, chronic pain, and grief issues in children and adults. With decades of experience working with families in many different life situations, I can help you learn skills to help cope with life stressors. As a national certified Trauma-Focused Cognitive-Behavioral therapist and an EMDR therapist, I am trained in evidenced-based therapies that will help your family work through difficult situations. I also treat adults struggling to adapt after the sudden, traumatic death of a loved one and adults who experience chronic pain.
In addition to working with adults and couples, I am skilled at helping youth and teens navigate the increasing peer pressures and stressors related to social media, anxiety, anger/behavior management, trauma experiences, self-harm and substance/vape use and gender identity. I also love to work with adults on issues related to parenting difficult and defiant children, relationships, grief, addiction, trauma, depression and anxiety. I am well versed in ADHD, ODD, and addictions. It is never easy to ask for help so, go you! My goal is for people to leave each session feeling like the time spent was meaningful and purposeful.
In addition to working with adults and couples, I am skilled at helping youth and teens navigate the increasing peer pressures and stressors related to social media, anxiety, anger/behavior management, trauma experiences, self-harm and substance/vape use and gender identity. I also love to work with adults on issues related to parenting difficult and defiant children, relationships, grief, addiction, trauma, depression and anxiety. I am well versed in ADHD, ODD, and addictions. It is never easy to ask for help so, go you! My goal is for people to leave each session feeling like the time spent was meaningful and purposeful.
Kandace L Graves
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
1 Endorsed
Monroe, NC 28110
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
Life can often feel like a maze filled with twists, turns, and moments of uncertainty that leave you feeling stuck, overwhelmed, or unsure of where to go next. I understand those feelings because I’ve been there too, and I believe no one should have to face life’s challenges alone. My goal is to provide a multifaceted approach to healing that addresses not just the surface challenges but also the deeper emotions and patterns that may be holding you back. You’re not alone in this. Together, we’ll face life’s struggles and discover a way forward—one step, one breakthrough, one moment at a time.
Life can often feel like a maze filled with twists, turns, and moments of uncertainty that leave you feeling stuck, overwhelmed, or unsure of where to go next. I understand those feelings because I’ve been there too, and I believe no one should have to face life’s challenges alone. My goal is to provide a multifaceted approach to healing that addresses not just the surface challenges but also the deeper emotions and patterns that may be holding you back. You’re not alone in this. Together, we’ll face life’s struggles and discover a way forward—one step, one breakthrough, one moment at a time.
Peaceful Soul Counseling and Group Therapy, PLLC
Licensed Clinical Mental Health Counselor
Monroe, NC 28110
We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!
We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!
I see you, and I know it took a lot to even start looking for a therapist. You don’t have to have it all together—just taking this step is real strength. As a Black woman, I understand how heavy it can be to carry so much and still say, “I need support.”
We’re living in uncertain times where the world constantly shifts beneath our feet—responsibilities, expectations, and emotions all piling up in ways that can feel overwhelming.
Nobody is meant to navigate all of that alone. Everyone needs a place to set the weight down, breathe, and feel supported with compassion.
I see you, and I know it took a lot to even start looking for a therapist. You don’t have to have it all together—just taking this step is real strength. As a Black woman, I understand how heavy it can be to carry so much and still say, “I need support.”
We’re living in uncertain times where the world constantly shifts beneath our feet—responsibilities, expectations, and emotions all piling up in ways that can feel overwhelming.
Nobody is meant to navigate all of that alone. Everyone needs a place to set the weight down, breathe, and feel supported with compassion.
We believe that healing happens in connection - with ourselves, with others, and with the world around us. Our group of compassionate, experienced therapists offers individualized support for children, teens, adults, couples, and families navigating life’s most challenging seasons.
If you’re facing anxiety, grief, trauma, relational stress, or feeling unsure of your next step, you don’t have to walk through it alone. Our clinicians offer compassionate care, strong clinical skill, and a shared dedication to providing a space that feels safe, supportive, and welcoming for everyone we serve.
We believe that healing happens in connection - with ourselves, with others, and with the world around us. Our group of compassionate, experienced therapists offers individualized support for children, teens, adults, couples, and families navigating life’s most challenging seasons.
If you’re facing anxiety, grief, trauma, relational stress, or feeling unsure of your next step, you don’t have to walk through it alone. Our clinicians offer compassionate care, strong clinical skill, and a shared dedication to providing a space that feels safe, supportive, and welcoming for everyone we serve.
I am part of Thrive Mental Health Center located in Asheville, NC. We are comprised of a diverse group of clinicians specializing in treatment of clients dealing with psychological and behavioral challenges. We offer individual, couple and family therapy. Our core values are quality of care, individualized approach, person centered & cultural competence.
I am part of Thrive Mental Health Center located in Asheville, NC. We are comprised of a diverse group of clinicians specializing in treatment of clients dealing with psychological and behavioral challenges. We offer individual, couple and family therapy. Our core values are quality of care, individualized approach, person centered & cultural competence.
As a therapist, I offer a safe non-judgmental space for you to freely express your inner self. I believe transparency is a key factor to building trust and I strive to bring my true genuine self to the therapeutic relationship. I feel when encouragement, compassion, and empathy are displayed, healing can begin. My approach to counseling is to view each person in a holistic manner and recognize that you bring your unique self to the counseling relationship. I want you to know I value you as an individual and together we can navigate through the paths of life, so that you can find renewal, peace, and continuous joy.
As a therapist, I offer a safe non-judgmental space for you to freely express your inner self. I believe transparency is a key factor to building trust and I strive to bring my true genuine self to the therapeutic relationship. I feel when encouragement, compassion, and empathy are displayed, healing can begin. My approach to counseling is to view each person in a holistic manner and recognize that you bring your unique self to the counseling relationship. I want you to know I value you as an individual and together we can navigate through the paths of life, so that you can find renewal, peace, and continuous joy.
Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
2 Endorsed
Monroe, NC 28110
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.
Our ideal clients are adolescents and adults navigating anxiety, depression, trauma, ADHD, and life transitions who are ready to better understand themselves and develop healthier ways of coping. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they want to change. They are seeking a supportive, nonjudgmental space where they can talk openly, gain insight, and learn practical strategies to manage stress, regulate emotions, and improve relationships. Ultimately, they want clarity, stability, and tools that help them move forward with greater confidence and self-understanding.
Our ideal clients are adolescents and adults navigating anxiety, depression, trauma, ADHD, and life transitions who are ready to better understand themselves and develop healthier ways of coping. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they want to change. They are seeking a supportive, nonjudgmental space where they can talk openly, gain insight, and learn practical strategies to manage stress, regulate emotions, and improve relationships. Ultimately, they want clarity, stability, and tools that help them move forward with greater confidence and self-understanding.
Welcome to our community mental health agency, where we cater to a diverse range of clients aged 5 to 100. Ideal clients are individuals seeking compassionate support for various mental health issues. From children navigating developmental challenges to seniors coping with life transitions, we offer tailored interventions. Whether managing anxiety, depression, trauma, or relationship difficulties, our team provides evidence-based therapy and holistic care. We welcome those committed to their healing journey, fostering resilience, growth, and wellbeing.
Welcome to our community mental health agency, where we cater to a diverse range of clients aged 5 to 100. Ideal clients are individuals seeking compassionate support for various mental health issues. From children navigating developmental challenges to seniors coping with life transitions, we offer tailored interventions. Whether managing anxiety, depression, trauma, or relationship difficulties, our team provides evidence-based therapy and holistic care. We welcome those committed to their healing journey, fostering resilience, growth, and wellbeing.
I’m a therapist who shows up like a real human—warm, grounded, and easy to talk to. If you’re carrying anxiety, trauma, depression, burnout, or patterns with substances that feel hard to break, you don’t have to do it alone. As a working mom who knows overwhelm firsthand, I offer a space where you can exhale, be honest, and feel understood. Together we untangle what’s weighing on you and build practical steps that fit your actual life.
I’m a therapist who shows up like a real human—warm, grounded, and easy to talk to. If you’re carrying anxiety, trauma, depression, burnout, or patterns with substances that feel hard to break, you don’t have to do it alone. As a working mom who knows overwhelm firsthand, I offer a space where you can exhale, be honest, and feel understood. Together we untangle what’s weighing on you and build practical steps that fit your actual life.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
I work with clients ages 13 and up who are navigating life transitions, emotional challenges, or simply seeking greater self-understanding and growth. Many come feeling overwhelmed, stuck, or unsure of how to move forward, but are motivated to create meaningful change. I’m continually inspired by the resilience and strength each person brings. Together, we focus on building self-awareness, strengthening mental health, and developing practical tools so clients can move forward with greater confidence, clarity, and purpose.
I work with clients ages 13 and up who are navigating life transitions, emotional challenges, or simply seeking greater self-understanding and growth. Many come feeling overwhelmed, stuck, or unsure of how to move forward, but are motivated to create meaningful change. I’m continually inspired by the resilience and strength each person brings. Together, we focus on building self-awareness, strengthening mental health, and developing practical tools so clients can move forward with greater confidence, clarity, and purpose.
Feeling disconnected, anxious, or stuck, alone or in your marriage? That's a hard place to be, and you don't have to sit in it alone.
As a licensed individual and marriage therapist serving Matthews, NC and the greater Charlotte area, I help individuals and couples through anxiety, depression, and relationship struggles. More than any technique, I care about creating a space where you feel truly seen and understood.
Therapy should feel like someone walking alongside you, not something that happens to you.
If you're searching for a therapist near Matthews or Charlotte, NC, I'd be honored to be part of your journey.
Feeling disconnected, anxious, or stuck, alone or in your marriage? That's a hard place to be, and you don't have to sit in it alone.
As a licensed individual and marriage therapist serving Matthews, NC and the greater Charlotte area, I help individuals and couples through anxiety, depression, and relationship struggles. More than any technique, I care about creating a space where you feel truly seen and understood.
Therapy should feel like someone walking alongside you, not something that happens to you.
If you're searching for a therapist near Matthews or Charlotte, NC, I'd be honored to be part of your journey.
I have been a therapist for over 25 years. I offer a unique experience for those that are truly committed to making changes in their lives. I will help you to identify the things in your life or yourself that you would like to be different and help you create real change. I will help you focus your energies on moving forward rather then staying stuck in the past. I believe that everyone has the capacity to be happy and that most of us get in our own way to achieving happiness. I will help you identify and remove these barriers.
I have been a therapist for over 25 years. I offer a unique experience for those that are truly committed to making changes in their lives. I will help you to identify the things in your life or yourself that you would like to be different and help you create real change. I will help you focus your energies on moving forward rather then staying stuck in the past. I believe that everyone has the capacity to be happy and that most of us get in our own way to achieving happiness. I will help you identify and remove these barriers.
See more therapy options for 28110
How does your Therapist compare?
Number of Therapists in 28110
40+
Average cost per session
$140
Therapists in 28110 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | Aetna |
| 93% | BlueCross and BlueShield |
| 68% | Cigna and Evernorth |
How Therapists in 28110 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28110?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


