Teletherapy for 28105

I enjoy working with teens, adults and couples who might be experiencing conflict, grief, depression or anxiety for circumstances beyond their control. No matter what difficulty or darkness lies before us, we can always find beauty in the mess and design in the chaos. I love helping others discover strengths and find hope. I have experience as a high school counselor, I'm a former pastor's wife, and my first job out of college was in campus ministry. Whether life is overwhelming, your marriage is struggling, or your teenager feels anxious/depressed, I firmly believe that there can still be fruit in your life.

It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.

Virtual Horizons Counseling Services, PLLC provides a safe and convenient virtual therapy environment for clients in Florida and North Carolina to confront hard issues, learn coping skills, reduce anxiety, heal attachment wounds and resolve trauma. Common issues treated include anxiety, depression, bipolar disorder, PTSD, OCD, eating disorders, self-harming behavior, family conflict, divorce, grief and loss, women's issues, sexual abuse, trauma and life transitions.

Welcome! I am currently accepting new clients across North Carolina. I specialize in providing therapy to teens and adults who are seeking help related to anxiety, depression, and life transitions. My goal is to create a safe space for you to grow. Let’s work together to effectively identify and process emotions, challenge unhelpful thinking, and change behavior patterns. With this growth you will experience positive change in all areas of your life, and feel more confident to tackle life’s challenges

Trauma is interwoven through so many of your experiences and you continue to experience the effects to this day. You are looking for a therapist that can help you attain goals of healing, processing of the past events, and fulfilled living. My skill & passion is working with clients like you on the central theme of Trauma that often starts, then reinforces your problems. Treating this trauma is the solution. I enjoy working with clients who are motivated and ready for therapy while appreciating a nurturing therapist who is consistent & direct when needed. My work moves easily between modalities that are effective and supportive.

Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.

Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!

I am a Licensed Clinical Social Worker Associate in the state of NC, and received my Masters of Social Work at UNC Chapel Hill. I have experience working at inpatient behavioral health settings, hospital systems, multidisciplinary collaborative primary-care clinics, and in private practice. I am trained in Dialectical Behavior Therapy (DBT), EMDR(trauma),and utilize other therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational Interviewing, talk-therapy, and solution-focused. I am proud to serve clients with a wide rage of ages (early adolescence through older adulthood), and from a wide range of backgrounds.

You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and sad. They feel stuck in behavior patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They long for something or someone to help them move in a new direction.

Many of my clients look good on the outside, yet feel mildly miserable on the inside. Pain is motivating and when clients are hurting, they call to schedule an appointment. It takes more than intellect to change behavior. Most of my clients are intelligent and know what they "should" do, yet struggle to take healthy action. I work with people (or partners) who struggle with substances and behavioral medicators such as alcohol, porn, overeating and codependency. I treat individuals, couples and families that need help with addiction, mental illness, infidelity or simply feeling stuck. It is a relief to not have to do it alone.

We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.

Over the past 30 years I have enjoyed working with clients of all ages, from children to adults. As an art therapist, I use the tools of the creative arts and traditional counseling methods to help people identify their obstacles and find more peace and resolution in their lives. I work with individuals, couples and families. My focus over the past 15 years has been with children, gay and lesbian issues, couples, stress management for working parents, and mental health issues such as depression and anxiety.

I work with couples using the Gottman Method and am also AASECT certified therapist and treat all sexual disorders, both with couples and with individuals. I treat all relationship issues, including affair recovery, out of control sexual behavior and ambiguity about whether or not to stay together. As a sex therapist I treat desire discrepancy within a couple, erectile difficulties and problems with orgasm, along with any other sexual issues. I feel uniquely qualified to help couples as sexual issues are so often a part of a problematic relationship.

I specialize in anxiety and depression management, ADHD, and trauma. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.

I believe in the healing power of relationships. Often, what leads people to therapy is feeling disconnected from the world around them. Humans are relational creatures with a primal need to feel accepted, so disconnection in relationships can leave one feeling hopeless. You can expect me to help you through relational healing. Together, we will look at the relationship you have to yourself and how this impacts the way you navigate relationships with others. I often ask clients to look at how emotions are felt in their body and teach them ways to recognize and cope in the here and now.

The prospect of starting counseling can be scary. The worries of what other people may think, the stigma of counseling, and the thought of "am I weak'. I have been in this field for over 20 years, in a variety of setting and I heard from many who shared their hesitation for reaching out. It takes courage to ask for help! I am here to guide you through counseling. I offer education, support, and evidence-based treatments to 'normalize' how you may feel because at moments you may feel alone. Through education on how the brain is functioning, CBT, Mindfulness, and EMDR, we work together to accomplish the goals that you set for yourself

My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.

Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.