Therapists in 28079

I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.

Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.

Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.

Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.

I am accepting new clients! I became a therapist so I could be the person I wish I had during tough times. Someone that could tell me that my future will be better than today, and that I have the power to make that so. You also have that power! Throughout life many of us may struggle with self-doubt, social anxiety, depression, low-self esteem, family conflict, relationship challenges and many others. It can be hard to know how to cope with uncertain or difficult situations and with reaching your full potential, but I am here to help you or a child/adolescent in your family.

Stress is inevitable, it's how we respond to it that matters. While stress can be a catalyst for spiritual, physical, and emotional growth, it impacts our well-being. During stressful times, it's important to recognize emotional and physical changes. Often, we neglect our internal experiences because of the fear of pain. When we avoid it, we essentially shut ourselves off from growth, as well as pain. My goal is to support you through challenging times, allowing you to open fully to the present moment by incorporating compassion-oriented & mindfulness-based strategies to withstand the suffering and lean into a growth mindset.

Are your children struggling with tantrums, defiance or fitting in? Are they having difficulties at school? I work with issues affecting children, adolescents and families. This includes anxiety, depression, angry outbursts, school avoidance and social skills, among many others.

As a therapist, I believe it is important to provide a safe place for clients to tell their story and heal mentally and emotionally. I can be that safe place for you.

Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.

I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.

I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.

I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.

My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.

ATTENTION ADOLESCENTS, ADULTS, COUPLES, AND FAMILIES: Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense flashbacks? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards? Do you feel you are struggling in your relationships?

Is your sex life causing issues between you and your partner? Would you benefit from better communication with the important people in your life? Are you experiencing a situation that has made it difficult to cope? I believe that anyone can benefit from support and a nonjudgmental perspective, to access the best version of themselves. I offer a high degree of respect for you, meet you where you are in your life, and work on what you consider to be important. Email me today to schedule a free 15 minute video consultation.

I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.

The fact that you're reading this profile shows that you have the courage to make a change in your life. I'm at a stage in my life where I've experienced most of the ups and downs that life throws at all of us. I'd love the privilege to help you navigate this chapter of your life and help you achieve your goals. Give me a call for a free 15 minute consultation and let's see if we're a good fit!