Therapists in 28078

Life can be bright and beautiful with moments of joy and laughter, peace and calm. But life can also throw us curve balls that disrupt our moments of smooth sailing. You likely know what I am talking about--riding the roller coaster of hurtful experiences, illness, broken relationships, loss, grief, tragedy, a pandemic--the various challenges in life that can end in psychological suffering. In your suffering, you may feel overwhelmed by your distress, not knowing how to cope daily or move forward in life. This is a tough place to be in, but humans are resilient, and you can learn new ways of responding to life's difficulties.

It takes a lot of bravery and courage to reach out for support when you realize you need it. I am always honored to be a part of that journey for clients. I consider it a privilege to walk through difficult times with clients and experience breakthroughs. I have a passion for working with adolescents and adults who feel "stuck" in their circumstances, experiencing anxiety, depression, or other mental health concerns. I feel honored to work with women battling infertility, postpartum mood disorders, or managing the transitions of becoming a mom. I hope to help my clients achieve their personal goals and live authentically.

Are you feeling stuck, lost, or don't know what to do? Let me help. I work with girls ages 10 and up, and women experiencing eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, and ARFID. If you or someone you love is experiencing an eating disorder, it can be isolating, frustrating, scary, and all consuming. Often people do not fully understand why this is controlling their life, how it began, and can feel unable to make changes. Allow me to come along side you so we can uncover the root causes of the disorder and make meaningful changes in your life, and help you become the person I know you can.

Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! It is my desire to assist you in every way possible. At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.

Many people have difficulty adapting to life's unforeseen challenges and seeking help can feel equally challenging. I believe that psychotherapy is invaluable in improving one's quality of life. Our experiences and characteristics can cause conflict in our relationships with ourselves & others. I value each individual's story as it creates our present day reality. Making sense of our life can be difficult to achieve alone. My approach is to help couples develop healthier, more adaptive relationships; nurture stable & respectful relationships; and move beyond the state of feeling "stuck" and toward growth.

In my 20 years as a therapist, I've seen a lot. I help adults who are grappling with all sorts of relationship issues. Maybe you keep ending up in painful relationships, or you're the one always giving too much without getting much in return. Or perhaps you're great at starting relationships but find it hard to keep them going. Whatever it is, my goal is to work with you to understand these patterns and help you form stronger, more fulfilling connections with others. I blend professional insights with actionable skills, all designed to enhance your relational dynamics and contribute to your overall sense of happiness and well-being.

Welcome Fellow Traveler! Part of my spirit mission is to facilitate the transformation of the collective into wholeness and authentic living. Uncovering who we are underneath all the expectations assigned and accepted since conception can be a lonely and painstaking process. I commit to wading in the darkness with you, holding your hand, and being a guide in this voyage of self-discovery. Whether this requires emotional vulnerability, transparent communication, or radical acceptance, if you show up for yourself, transformation will occur. You will gain a new level of awareness and gratitude for the meaning of your life.

Do you feel like you are struggling? I help my clients go from surviving to thriving in just a few sessions. Therapy does not have to be hard, I make the process simple and easy so you can get back to enjoying the things you love.

My passion for helping others through grief trauma has become a privilege of joining people on their journey through healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.

While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. I have experience working with a culturally diverse population and provide individual counseling to adolescents and adults. My focus is on counseling clients who are dealing with depression, anxiety, trauma, ADHD, stressor related issues, anger management, interpersonal skills deficits, and cultural integration difficulties. As every client is unique, I tailor my therapeutic approach to match the client's needs, values, and goals.

Are you having struggles but don’t know why? You keep getting stuck or in a rut and are not sure what’s going on? Relationship or work struggles which are affecting your life? You aren’t the only one. Although this may be the norm, it doesn’t matter because YOU are going through it. That doesn’t mean you have to! Understanding relationships, whether at work from executive level to front line, at home whether with your spouse or children can be the difference between surviving and thriving. I want you thriving!

*Accepting new clients..I have worked in the Charlotte area since 1997 completing evaluations and providing counseling. I specialize in assessing and diagnosing children, adolescents, and young adults. Psychological evaluations provide information necessary to help individuals achieve success in their lives. Parents often question: under-achievement, inattention/distractibility, executive skills, proper interventions, and/or strengths and weaknesses of their child. I assess for learning disabilities, attention disorders, autism spectrum disorders, anxiety, giftedness, kindergarten readiness, and private school admissions (CAIS).

I enjoy working with women, teens 16+, and blended families as well as pre-marital, married, and dating couples. I am experienced with adulting, anger management, anxiety, depression, faith and spiritual issues, peer relationships, relationship issues, self-esteem, women issues, work-life balance, and trauma. I welcome those who want to get outside and do Walk & Talk therapy. When mutually agreed, I enjoy integrating Christian principles into the therapy process.

I would love to be able to help you learn some new skills to cope with your concerns. By learning new skills, you will be able to apply them when you need them to meet not only your short term goals but your long term goals as well. I work with ages 14 and older. Some of theoretical orientations that I use are Dialectical Behavior Therapy, Radically Open DBT, Prolonged Exposure, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use a comprehensive approach to therapy and determine which method is best suited for each client.

“Out of your vulnerabilities will come your strength.”- Sigmund Freud. I believe everyone possesses the capability of achieving their goals, but the path to get there is different for everyone; therefore, our sessions will be tailored specifically to you and your unique needs. I am skilled at working with individuals of all ages suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD.

Have you ever felt as though everything that you’ve planned for in your life is falling apart piece by piece? Sometimes when this is happening we feel as though we are alone. What if the answer is right in front of us and we just can’t find it? Sometimes it helps to have a second person, someone to walk the journey along side you, someone who won’t judge you but will walk with you side by side to help guide you to find that missing piece. I want to work with you where you are at and help you achieve the goals you want to achieve. Together as a team we will work step by step to achieve a happier and healthier life.

Life can be overwhelming at times. We think we have everything sorted out and then for some reason, we realize something isn't quite working anymore. We seek help from friends, family, and social media trying to make sense of what's going on. We ask for doctors and therapists referrals, programs and apps, nutrition and exercise ideas and more. I get it and I've been there. What I've learned along the way is that our struggles, our pain are meant to be witnessed and given space to heal. I'd love the opportunity to walk beside you along the journey.

Are you’re struggling with managing chronic illness, navigating the complexities of women's health issues spanning from birth trauma to menopause? Feeling crushed by the weight of relationship struggles, or simply burdened by daily anxiety, depression, or past traumas? You're not alone! It's natural to feel overwhelmed and isolated in the face of these hurdles. But you don't have to bear it all alone. We create a safe and supportive space, free from judgment, where you can openly share your deepest thoughts and emotions. We're dedicated to helping you achieve your desired goals for personal growth.

Are you feeling exhausted, defeated, or overwhelmed? Does your best feel like it's never enough? I’m glad you’re here. Our darkest or most hectic times are often when we feel the most isolated and unheard. Therapy can help you find the light you need, and help you reconnect to the world and yourself. Pause, and give yourself credit for taking a step toward bettering your mental health today. I believe that you already have the strength & resilience within you to heal and grow, sometimes we all just need some help. Above all else, I want you to know that it’s okay not to be okay & that it’s possible for things to get better.