Therapists in 28032

Photo of Russ Keeney, Licensed Professional Counselor, MA, LCMHC, NCC
Russ Keeney
Licensed Professional Counselor, MA, LCMHC, NCC
2 Endorsed
Cramerton, NC 28032
I have been practicing counseling in NC for the last 20 years. My goal in counseling is to help you discover your ability to self-regulate your emotions in a safe and nurturing atmosphere. I invite people to look inward to integrate their own individual values in order to become whole in body, mind, and spirit. Along life's journey, we all need occasional assistance to help deal with the stressors of life and to reclaim the fullness that life can offer. I am committed to assisting you to find that place.
I have been practicing counseling in NC for the last 20 years. My goal in counseling is to help you discover your ability to self-regulate your emotions in a safe and nurturing atmosphere. I invite people to look inward to integrate their own individual values in order to become whole in body, mind, and spirit. Along life's journey, we all need occasional assistance to help deal with the stressors of life and to reclaim the fullness that life can offer. I am committed to assisting you to find that place.
(704) 230-4082 View (704) 230-4082
Photo of Stephanie Rauch - Rauch Mind Body Therapy, Licensed Clinical Mental Health Counselor, Stephanie Rauch, PhD,, , LMHC, Trager
Rauch Mind Body Therapy
Licensed Clinical Mental Health Counselor, Stephanie Rauch, PhD,, , LMHC, Trager
1 Endorsed
Cramerton, NC 28032
You do not have to be sick to get better. I believe in paying attention to experience not what is bad or wrong. We can all learn skills to improve. My past experience as a world ranked professional tennis player gives me insight to work with high school, collegiate and professional athletes or anyone in this age. I work from a depth model, which encourages self-exploration to improve skills. The exploration helps one become conscious of long standing coping mechanisms that may no longer be as valuable as they once were. Learning what you do that blocks happiness empowers you to make choices that lead to a satisfying life.
You do not have to be sick to get better. I believe in paying attention to experience not what is bad or wrong. We can all learn skills to improve. My past experience as a world ranked professional tennis player gives me insight to work with high school, collegiate and professional athletes or anyone in this age. I work from a depth model, which encourages self-exploration to improve skills. The exploration helps one become conscious of long standing coping mechanisms that may no longer be as valuable as they once were. Learning what you do that blocks happiness empowers you to make choices that lead to a satisfying life.
(704) 869-2283 View (704) 869-2283
Photo of Dr. Susan Wilkie McHale, Marriage & Family Therapist, PhD, LMFT, LCMHC
Dr. Susan Wilkie McHale
Marriage & Family Therapist, PhD, LMFT, LCMHC
1 Endorsed
Cramerton, NC 28032
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
(704) 327-6674 View (704) 327-6674
Photo of Amber Gibson, Counselor, LCMHC, MA, NCC
Amber Gibson
Counselor, LCMHC, MA, NCC
1 Endorsed
Cramerton, NC 28032
Life can be so difficult and even more difficult to navigate emotionally. I have extensive experience in Christian counseling. I offer support with depression, anxiety, self-worth, grief and loss, self-harm, bi-polar disorder, communication, and relationship issues. I also am certified to work with clients with ADHD related issues. I offer assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle with applying Christian principles. I offer a comprehensive workshop for couples.
Life can be so difficult and even more difficult to navigate emotionally. I have extensive experience in Christian counseling. I offer support with depression, anxiety, self-worth, grief and loss, self-harm, bi-polar disorder, communication, and relationship issues. I also am certified to work with clients with ADHD related issues. I offer assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle with applying Christian principles. I offer a comprehensive workshop for couples.
(704) 452-4644 View (704) 452-4644
Photo of Melissa Francis, Licensed Clinical Mental Health Counselor, MA, LCMHC
Melissa Francis
Licensed Clinical Mental Health Counselor, MA, LCMHC
Cramerton, NC 28032
Hello, I am Melissa Francis, LCMHC and have been practicing since 2018. There are times in our life that we feel lost and are trying to make sense of our past circumstances, making us feel overwhelmed and confused .I work with adolescents and adults, specializing in providing support for grief, anxiety, depression, codependency, low self-esteem, adjustment related concerns, and trauma.
Hello, I am Melissa Francis, LCMHC and have been practicing since 2018. There are times in our life that we feel lost and are trying to make sense of our past circumstances, making us feel overwhelmed and confused .I work with adolescents and adults, specializing in providing support for grief, anxiety, depression, codependency, low self-esteem, adjustment related concerns, and trauma.
(704) 703-3698 View (704) 703-3698
Photo of Cyd McDaniel-McGee - Essential Journey Counseling P.L.L.C, Clinical Social Work/Therapist, LCSW, LCMHCQS
Essential Journey Counseling P.L.L.C
Clinical Social Work/Therapist, LCSW, LCMHCQS
8 Endorsed
Serves Area
If you’ve found yourself here, chances are you’ve already tried hard—maybe really hard to make things work. You might have sat through couple’s sessions that left you feeling unseen or cycled through the same painful conversations that never seem to change. It’s exhausting to keep showing up and not see the shift you’re longing for. You want connection, peace, maybe even relief—but it feels out of reach.
If you’ve found yourself here, chances are you’ve already tried hard—maybe really hard to make things work. You might have sat through couple’s sessions that left you feeling unseen or cycled through the same painful conversations that never seem to change. It’s exhausting to keep showing up and not see the shift you’re longing for. You want connection, peace, maybe even relief—but it feels out of reach.
(704) 908-0740 View (704) 908-0740
Photo of Christine M Hogan, Licensed Clinical Mental Health Counselor, LCMHC, LPC, LPCC, LCAS, AADC
Christine M Hogan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LPCC, LCAS, AADC
Serves Area
The stress of events in life, mental illness, substance abuse, or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. Let me help you on your journey.
The stress of events in life, mental illness, substance abuse, or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. Let me help you on your journey.
(803) 620-5777 View (803) 620-5777
Photo of Shelton D Davis, Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHC, NCC
Shelton D Davis
Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHC, NCC
2 Endorsed
Serves Area
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.
(704) 800-3753 View (704) 800-3753
Photo of Trish Murray, Licensed Clinical Mental Health Counselor , PhD, LCMHCS, NCC
Trish Murray
Licensed Clinical Mental Health Counselor , PhD, LCMHCS, NCC
Cramerton, NC 28032
Waitlist for new clients
Helen Keller once said, “Alone we can do so little; together we can do so much.” This quote resonates with me because, as a therapist, I have had the privilege of walking alongside people during times when they have felt alone, vulnerable, or overwhelmed. With my help, they learn to “listen” to their emotions and gain more control. So often, when we are alone during a difficult time, our ability to see beyond such challenges becomes compromised. Our vision narrows and hope dims. But through the collaborative efforts of the client and the therapist, healing, growth, and change can happen. Hope is restored.
Helen Keller once said, “Alone we can do so little; together we can do so much.” This quote resonates with me because, as a therapist, I have had the privilege of walking alongside people during times when they have felt alone, vulnerable, or overwhelmed. With my help, they learn to “listen” to their emotions and gain more control. So often, when we are alone during a difficult time, our ability to see beyond such challenges becomes compromised. Our vision narrows and hope dims. But through the collaborative efforts of the client and the therapist, healing, growth, and change can happen. Hope is restored.
(980) 206-2093 View (980) 206-2093
Photo of Camilla Price, Counselor, MA, LCMHC
Camilla Price
Counselor, MA, LCMHC
1 Endorsed
Cramerton, NC 28032
Waitlist for new clients
I am a Licensed Clinical Mental Health Counselor with over 15 years of working with teens and adults. If you are struggling with anxiety, depression, ADHD, or Autism Spectrum Disorder, I would love to work together with you to help you live your best life! I am not only trained and have experience in these areas, I have experienced these issues in my own personal life.
I am a Licensed Clinical Mental Health Counselor with over 15 years of working with teens and adults. If you are struggling with anxiety, depression, ADHD, or Autism Spectrum Disorder, I would love to work together with you to help you live your best life! I am not only trained and have experience in these areas, I have experienced these issues in my own personal life.
(704) 486-9083 View (704) 486-9083
Photo of Heather Griffin, Counselor, LCMHC
Heather Griffin
Counselor, LCMHC
Online Only
Hi there! My name is Heather Griffin and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been working with people who have felt trapped by their trauma histories and have suffered with mental health concerns that have left them feeling hopeless for the past 17 years. If you are ready to rewrite your story, I am excited to meet you and help you take that step.
Hi there! My name is Heather Griffin and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been working with people who have felt trapped by their trauma histories and have suffered with mental health concerns that have left them feeling hopeless for the past 17 years. If you are ready to rewrite your story, I am excited to meet you and help you take that step.
(980) 550-5811 View (980) 550-5811
Photo of Boniface Onakinor, Licensed Clinical Professional Counselor, LCPC
Boniface Onakinor
Licensed Clinical Professional Counselor, LCPC
Online Only
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) based in Baltimore, Maryland. I provide telehealth therapy to clients across the state, offering a safe and supportive space for personal growth, emotional healing, and addiction recovery. My therapeutic approach is client-centered, structured, and integrative, blending Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients navigate their challenges effectively.
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) based in Baltimore, Maryland. I provide telehealth therapy to clients across the state, offering a safe and supportive space for personal growth, emotional healing, and addiction recovery. My therapeutic approach is client-centered, structured, and integrative, blending Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients navigate their challenges effectively.
(443) 249-9468 View (443) 249-9468

More Therapists Nearby

Photo of Molly Hurst, Counselor, MA, NCC, LCMHC
Molly Hurst
Counselor, MA, NCC, LCMHC
Cornelius, NC 28031
It is an immense privilege to walk side by side with my clients as they journey to live their best lives. I provide treatment to adults and teens for issues/concerns including interpersonal relationship difficulties, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement. I also have a passion for relationship work with couples and relationship systems from a variety of backgrounds and have obtained certification as a practitioner of the Developmental Model of couples counseling.
It is an immense privilege to walk side by side with my clients as they journey to live their best lives. I provide treatment to adults and teens for issues/concerns including interpersonal relationship difficulties, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement. I also have a passion for relationship work with couples and relationship systems from a variety of backgrounds and have obtained certification as a practitioner of the Developmental Model of couples counseling.
(980) 324-2992 View (980) 324-2992
Photo of Meghan Ready, Marriage & Family Therapist, LMFT
Meghan Ready
Marriage & Family Therapist, LMFT
2 Endorsed
Charlotte, NC 28204
Are you tired of feeling stuck in painful cycles in your relationships? Do you struggle to build and maintain healthy connections with those around you? I'm a licensed marriage and family therapist with a passion for helping clients break free from destructive patterns. Together, we'll identify the root of the problem and develop strategies for lasting change. Using evidence-based techniques, I'll guide you towards healthy, fulfilling relationships. Let's work together to break free from painful cycles and build the life you deserve.
Are you tired of feeling stuck in painful cycles in your relationships? Do you struggle to build and maintain healthy connections with those around you? I'm a licensed marriage and family therapist with a passion for helping clients break free from destructive patterns. Together, we'll identify the root of the problem and develop strategies for lasting change. Using evidence-based techniques, I'll guide you towards healthy, fulfilling relationships. Let's work together to break free from painful cycles and build the life you deserve.
(704) 742-2345 View (704) 742-2345
Photo of Sammy B Glenn, Clinical Social Work/Therapist, LCSW
Sammy B Glenn
Clinical Social Work/Therapist, LCSW
1 Endorsed
Charlotte, NC 28202
Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help, if you'll always try." I have worked with a wide variety of people, and find that we can all connect as fellow humans. I am currently licensed in Oregon, West Virginia, North Carolina, Florida, Tennessee, and California, and make my home in beautiful Oregon.
Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help, if you'll always try." I have worked with a wide variety of people, and find that we can all connect as fellow humans. I am currently licensed in Oregon, West Virginia, North Carolina, Florida, Tennessee, and California, and make my home in beautiful Oregon.
(458) 203-7083 View (458) 203-7083
Photo of Sarah DeShields, Counselor, LCMHCA
Sarah DeShields
Counselor, LCMHCA
1 Endorsed
Serves Area
There are moments in life when everything you’ve known shifts, when the ground beneath your feet seems to dissolve, when a chapter closes and the next hasn’t yet begun. Welcome to the threshold season of your life — painful and bewildering. You may find yourself here after a loss, a diagnosis, a change in vocation, or simply a quiet knowing that something within you is ready to transform. These seasons can feel like a rabbit thumping in your ribcage, trying to build a life on shifting sands, or uncertainty that is paralyzing - you are looking for something to anchor you while changing winds cast you back and forth.
There are moments in life when everything you’ve known shifts, when the ground beneath your feet seems to dissolve, when a chapter closes and the next hasn’t yet begun. Welcome to the threshold season of your life — painful and bewildering. You may find yourself here after a loss, a diagnosis, a change in vocation, or simply a quiet knowing that something within you is ready to transform. These seasons can feel like a rabbit thumping in your ribcage, trying to build a life on shifting sands, or uncertainty that is paralyzing - you are looking for something to anchor you while changing winds cast you back and forth.
(828) 547-4022 View (828) 547-4022
Photo of Katie Rubin, Licensed Professional Counselor, MA, NCC, LPC
Katie Rubin
Licensed Professional Counselor, MA, NCC, LPC
Charlotte, NC 28203
As an experienced therapist I lead with compassion and curiosity to help You, the client discover your innate wisdom and inner resources to understand, manage, and resolve internal or external conflict. This may affecting you relationship to self, your personal or work relationships, or causing you ; anxiety, depression, insecurities, addictive behaviors, or maladaptive patterns that get in the way of your fullest life...and true self. I hold a safe, supportive space and engage in the process of self discovery along with you and the parts of you that want to achieve greater internal freedom.
As an experienced therapist I lead with compassion and curiosity to help You, the client discover your innate wisdom and inner resources to understand, manage, and resolve internal or external conflict. This may affecting you relationship to self, your personal or work relationships, or causing you ; anxiety, depression, insecurities, addictive behaviors, or maladaptive patterns that get in the way of your fullest life...and true self. I hold a safe, supportive space and engage in the process of self discovery along with you and the parts of you that want to achieve greater internal freedom.
(980) 280-1352 View (980) 280-1352
Photo of Jennifer Holladay, Marriage & Family Therapist, LMFT
Jennifer Holladay
Marriage & Family Therapist, LMFT
Charlotte, NC 28205
Are you and your partner constantly arguing, stuck in the same loop, and struggling to find connection? Both blaming each other and full of hurts. Are you in a relationship, but you both feel lonely and want to be closer? Or are you an individual that is feeling sad, confused, anxious, angry, lonely, or disconnected from someone? Are you ready for therapy, but your partner isn't? Or are you a parent who needs help repairing the relationship with your adult child? Families go through so many transitions. Sometimes it is difficult to navigate all the busyness of life and find time to connect with one another.
Are you and your partner constantly arguing, stuck in the same loop, and struggling to find connection? Both blaming each other and full of hurts. Are you in a relationship, but you both feel lonely and want to be closer? Or are you an individual that is feeling sad, confused, anxious, angry, lonely, or disconnected from someone? Are you ready for therapy, but your partner isn't? Or are you a parent who needs help repairing the relationship with your adult child? Families go through so many transitions. Sometimes it is difficult to navigate all the busyness of life and find time to connect with one another.
(704) 459-4351 View (704) 459-4351
Photo of Anna Shaffner, Licensed Clinical Mental Health Counselor, LCMHC, NCC
Anna Shaffner
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Charlotte, NC 28204
At times it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goals for our future, low self-esteem, body image issues, and relationship difficulties. An effort to deal with one obstacle can lead to developing habits and ways of coping that create new difficulties in another area.
At times it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goals for our future, low self-esteem, body image issues, and relationship difficulties. An effort to deal with one obstacle can lead to developing habits and ways of coping that create new difficulties in another area.
(704) 350-2902 View (704) 350-2902
Photo of Jaylyn Morgan, Clinical Social Work/Therapist, LCSW, LCAS
Jaylyn Morgan
Clinical Social Work/Therapist, LCSW, LCAS
1 Endorsed
Serves Area
Finding a nonjudgmental therapist who values your insight into your own life can be a challenge. I wish for my clients to know that I respect their expertise on their own lives and am honored to be allowed in during a time that may feel vulnerable and uncertain. I take a holistic approach, acknowledging that personal challenges are not often the result of one simple problem.
Finding a nonjudgmental therapist who values your insight into your own life can be a challenge. I wish for my clients to know that I respect their expertise on their own lives and am honored to be allowed in during a time that may feel vulnerable and uncertain. I take a holistic approach, acknowledging that personal challenges are not often the result of one simple problem.
(704) 742-2903 View (704) 742-2903

See more therapy options for 28032

How does your Therapist compare?

Number of Therapists in 28032

10+

Average cost per session

$135

Therapists in 28032 who prioritize treating:

100% Anxiety
91% Depression
91% Self Esteem
82% Relationship Issues
73% Grief
73% Trauma and PTSD
73% Coping Skills

Average years in practice

22 Years

Top 3 insurances accepted

100% Aetna
90% BlueCross and BlueShield
80% Cigna and Evernorth

How Therapists in 28032 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28032?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.