Therapists in 28012

Feeling alone, depressed, stressed, or anxious? You are not alone and I would love to help you through this trying time. Life can be hard, and I've faced significant life events myself which has led me to wanting to help others. I offer a safe, nonjudgmental space for you to be heard and validated. I use different modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Treatment, while also using a strengths based and trauma informed approach. I have experience with all age groups from teens to the elderly and appreciate people from all walks of life.
Feeling alone, depressed, stressed, or anxious? You are not alone and I would love to help you through this trying time. Life can be hard, and I've faced significant life events myself which has led me to wanting to help others. I offer a safe, nonjudgmental space for you to be heard and validated. I use different modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Treatment, while also using a strengths based and trauma informed approach. I have experience with all age groups from teens to the elderly and appreciate people from all walks of life.

Choosing a therapist can be a scary and intimidating experience. It is important that you find a person that you and your family feel comfortable. I hope that I can be that person. The first step in therapy is to have a trusting a mutually resprectful relationship.
Choosing a therapist can be a scary and intimidating experience. It is important that you find a person that you and your family feel comfortable. I hope that I can be that person. The first step in therapy is to have a trusting a mutually resprectful relationship.

Hypnotherapy can address a variety of challenges, such as breaking free from unhelpful habits, creating new beneficial habits, and improving physical or mental health. Many are looking to retrain their brains and regulate their nervous systems, addressing the root causes of stress, anxiety, or limiting beliefs. Others are drawn to spiritual regressions, using hypnotherapy to explore their identities, release past traumas, and reconnect with their authentic selves. Dr. Ray specializes in helping clients achieve meaningful transformation by creating a safe, supportive space where they can heal & grow working with their subconscious.
Hypnotherapy can address a variety of challenges, such as breaking free from unhelpful habits, creating new beneficial habits, and improving physical or mental health. Many are looking to retrain their brains and regulate their nervous systems, addressing the root causes of stress, anxiety, or limiting beliefs. Others are drawn to spiritual regressions, using hypnotherapy to explore their identities, release past traumas, and reconnect with their authentic selves. Dr. Ray specializes in helping clients achieve meaningful transformation by creating a safe, supportive space where they can heal & grow working with their subconscious.

Does anxiety make you feel like you're stuck in survival mode, barely making it through each day? If so, you’re not alone in this, and you don’t have to stay stuck in it. The endless cycle of worry, racing thoughts, and emotional exhaustion can feel overwhelming, but there’s a real way out. You deserve to live a life that is calm, clear, and connected to the people and activities that bring you real joy. As a therapist specializing in anxiety, OCD, and complex grief, I’ve helped countless clients break free from anxiety’s grip and reclaim their lives, transforming once overwhelming thoughts into confidence and calm.
Does anxiety make you feel like you're stuck in survival mode, barely making it through each day? If so, you’re not alone in this, and you don’t have to stay stuck in it. The endless cycle of worry, racing thoughts, and emotional exhaustion can feel overwhelming, but there’s a real way out. You deserve to live a life that is calm, clear, and connected to the people and activities that bring you real joy. As a therapist specializing in anxiety, OCD, and complex grief, I’ve helped countless clients break free from anxiety’s grip and reclaim their lives, transforming once overwhelming thoughts into confidence and calm.

Currently not taking new clients. I enjoy working with individuals navigating disordered eating, anxiety, depression, and difficult transitions in life. Many of my clients feel like they have forgotten how to relax or enjoy themselves, despite achieving their goals. My goal is to help you restore what feels lost and quiet the relentless voice of self-criticism.
Currently not taking new clients. I enjoy working with individuals navigating disordered eating, anxiety, depression, and difficult transitions in life. Many of my clients feel like they have forgotten how to relax or enjoy themselves, despite achieving their goals. My goal is to help you restore what feels lost and quiet the relentless voice of self-criticism.

My name is Jennifer Rojas. I am a Licensed Clinical Social Worker with over 20 years experience. My approach is active, directive, trauma informed, and client driven. I take an eclectic approach to therapy-drawing on techniques from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness and supportive/solution focused psychotherapy.
My name is Jennifer Rojas. I am a Licensed Clinical Social Worker with over 20 years experience. My approach is active, directive, trauma informed, and client driven. I take an eclectic approach to therapy-drawing on techniques from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness and supportive/solution focused psychotherapy.

Most people get up everyday with the intention to do and feel their best. Clients typically come in to see me when something is getting in the way of allowing this to happen. Whether the obstacle is emotional, relational, behavioral, or motivational, I work interactively with my clients to understand the underlying problem and help them seek alternative methods or solutions toward reaching their goals. Change requires understanding, validation, and trust. I work very hard to establish these with every client I meet.
Most people get up everyday with the intention to do and feel their best. Clients typically come in to see me when something is getting in the way of allowing this to happen. Whether the obstacle is emotional, relational, behavioral, or motivational, I work interactively with my clients to understand the underlying problem and help them seek alternative methods or solutions toward reaching their goals. Change requires understanding, validation, and trust. I work very hard to establish these with every client I meet.

Parents with ADHD Group - Allison Freeman, LCMHCA
Counselor, LCMHCA, MEd, NCC
Verified Verified
1 Endorsed
Online Only
Groups Only - Did you know that growing up as an undiagnosed ADHDer is traumatic? Even when childhood was completely stable and loving, research shows that neurodivergent people are more sensitive than others to sensory, emotional, and physical input. After a lifetime of us trying to deal with too much input, what happens? Everything catches to with us. Usually in parenthood, which is just one reason we often feel alone, overwhelmed, and under-supported post-parenthood. My mission as a neurodivergent therapist and parent is to bring late-diagnosed ADHD/AuDHD parents together to increase their self-understanding and self-compassion.
Groups Only - Did you know that growing up as an undiagnosed ADHDer is traumatic? Even when childhood was completely stable and loving, research shows that neurodivergent people are more sensitive than others to sensory, emotional, and physical input. After a lifetime of us trying to deal with too much input, what happens? Everything catches to with us. Usually in parenthood, which is just one reason we often feel alone, overwhelmed, and under-supported post-parenthood. My mission as a neurodivergent therapist and parent is to bring late-diagnosed ADHD/AuDHD parents together to increase their self-understanding and self-compassion.

Shelton D Davis
Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHC, NCC
Verified Verified
3 Endorsed
Belmont, NC 28012
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.

Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.
Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.

Do you ever find yourself feeling lost, disconnected, or unfulfilled in life? Does your mental health or past experiences impede your ability to move forward? I specialize in humanistic counseling for adults and teens who experience difficulties managing the day to day of anxiety, depression, relationships, and/or past traumatic experiences.
Because your life experiences are unique, your counseling experience should be too. I practice eclectic counseling, meaning that I conceptualize your therapy from a variety of theories and evidence-based practices that best fit you.
Do you ever find yourself feeling lost, disconnected, or unfulfilled in life? Does your mental health or past experiences impede your ability to move forward? I specialize in humanistic counseling for adults and teens who experience difficulties managing the day to day of anxiety, depression, relationships, and/or past traumatic experiences.
Because your life experiences are unique, your counseling experience should be too. I practice eclectic counseling, meaning that I conceptualize your therapy from a variety of theories and evidence-based practices that best fit you.
15 Second Videos

Dr. Gregory S Phipps
Counselor, PhD, LCMHC, NCC, BC-TMH
Verified Verified
2 Endorsed
Belmont, NC 28012
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.

South Point counseling in Belmont , Telisha Seagle
Counselor, MA, LCMHC, NCC
Verified Verified
Belmont, NC 28012
I strongly believe you should feel comfortable with the therapist you choose and should have a positive therapeutic relationship. I believe that each and every individual is capable of self-direction and growth. In counseling, I strive for a therapeutic relationship with each client that is facilitative to those ends. During sessions, I strive to maintain an environment containing unconditional positive regard, empathy, and genuineness. My therapeutic style is primarily based on an eclectic style, however, I am a Christian therapist but will never push my beliefs on to you. I graduated with a M.A. in professional counseling.
I strongly believe you should feel comfortable with the therapist you choose and should have a positive therapeutic relationship. I believe that each and every individual is capable of self-direction and growth. In counseling, I strive for a therapeutic relationship with each client that is facilitative to those ends. During sessions, I strive to maintain an environment containing unconditional positive regard, empathy, and genuineness. My therapeutic style is primarily based on an eclectic style, however, I am a Christian therapist but will never push my beliefs on to you. I graduated with a M.A. in professional counseling.

Are you tired of dealing with your anxiety? Has it gotten worse since COVID? Have you been feeling more depressed lately? Do you want to feel better and manage your feelings more effectively? Do you want more awareness and understanding in your relationships?
Are you tired of dealing with your anxiety? Has it gotten worse since COVID? Have you been feeling more depressed lately? Do you want to feel better and manage your feelings more effectively? Do you want more awareness and understanding in your relationships?

Elizabeth Whitney
Licensed Clinical Mental Health Counselor, PhD abd, LCMHC, LCPC
Verified Verified
Online Only
I firmly believe that you know yourself better than anyone in this world. You live your life, feel your feelings, and encounter positive and negative consequences. Often, there is a dilemma within oneself when it comes to the idea of change. We tend to lean toward old familiar belief systems, even if those beliefs no longer offer us what we want in our lives. To change we need momentum, and sometimes we just need a little help to get us started. That is exactly what our work will touch on.
I firmly believe that you know yourself better than anyone in this world. You live your life, feel your feelings, and encounter positive and negative consequences. Often, there is a dilemma within oneself when it comes to the idea of change. We tend to lean toward old familiar belief systems, even if those beliefs no longer offer us what we want in our lives. To change we need momentum, and sometimes we just need a little help to get us started. That is exactly what our work will touch on.

Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? We work with adolescents and adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with depression and anxiety; and those who are wanting to make sense of and heal from past experiences. Now more than ever, people are feeling uncertain about their identity and place in the world. We believe there are answers and hope.
Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? We work with adolescents and adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with depression and anxiety; and those who are wanting to make sense of and heal from past experiences. Now more than ever, people are feeling uncertain about their identity and place in the world. We believe there are answers and hope.

Are you seeking a compassionate guide on your journey to self-discovery and healing? I can help! My journey in the field has been fueled by an innate passion for understanding the diverse complexity of the human experience. I am a firm believer in the transformative power of positive energy and I help my clients to find theirs! I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!
Are you seeking a compassionate guide on your journey to self-discovery and healing? I can help! My journey in the field has been fueled by an innate passion for understanding the diverse complexity of the human experience. I am a firm believer in the transformative power of positive energy and I help my clients to find theirs! I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!

Steve Blahitka
Marriage & Family Therapist Associate, MA, LMFT-A, LCAS-R
Verified Verified
1 Endorsed
Belmont, NC 28012
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.

Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.

Roberta Borden Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, TF-CBT, EMDR
Verified Verified
2 Endorsed
Belmont, NC 28012
My clients are survivors of the worst life has to offer, traumatic experiences no one wants to acknowledge or talk about. Bad things happen to almost all of us, leaving anxiety, depression, alienation & other unwanted issues in their wake. With the specialized therapies I offer, trauma will not continue to define your life.
My clients have survived natural disasters; sex abuse and incest; family scapegoating abuse; relationships with narcissists; dysfunctional relationships & infidelity; physical, verbal & emotional abuse; family estrangement; a family member or friend's terminal illness or suicide. I can help stop the suffering.
My clients are survivors of the worst life has to offer, traumatic experiences no one wants to acknowledge or talk about. Bad things happen to almost all of us, leaving anxiety, depression, alienation & other unwanted issues in their wake. With the specialized therapies I offer, trauma will not continue to define your life.
My clients have survived natural disasters; sex abuse and incest; family scapegoating abuse; relationships with narcissists; dysfunctional relationships & infidelity; physical, verbal & emotional abuse; family estrangement; a family member or friend's terminal illness or suicide. I can help stop the suffering.
See more therapy options for 28012
How does your Therapist compare?
Number of Therapists in 28012
60+
Average cost per session
$130
Therapists in 28012 who prioritize treating:
93% | Anxiety |
92% | Depression |
82% | Self Esteem |
75% | Relationship Issues |
73% | Coping Skills |
73% | Stress |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
82% | Aetna |
51% | UnitedHealthcare UHC | UBH |
How Therapists in 28012 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28012?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.