Therapists in Greenville, NC

Photo of Amanda Lionelli, Marriage & Family Therapist Associate in Greenville, NC
Amanda Lionelli
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Greenville, NC 27834
Not accepting new clients
Not currently accepting new clients! Do you feel anxious just thinking about seeing a therapist and reading these bios feels like another chore? Are you part of the LGBTQIA+ community and need someone who WANTS you to be authentically you? Or maybe you're afraid that your relationship is ending? If any of this feels true OR if you're just an awkward majestic misfit like myself, I'm happy to be your partner in figuring this all out, because I know how badly this shit sucks. Whether you need someone to help create a gentle space to process your experiences, or if you need more of a "tell it like it is" approach, we can make it happen.
Not currently accepting new clients! Do you feel anxious just thinking about seeing a therapist and reading these bios feels like another chore? Are you part of the LGBTQIA+ community and need someone who WANTS you to be authentically you? Or maybe you're afraid that your relationship is ending? If any of this feels true OR if you're just an awkward majestic misfit like myself, I'm happy to be your partner in figuring this all out, because I know how badly this shit sucks. Whether you need someone to help create a gentle space to process your experiences, or if you need more of a "tell it like it is" approach, we can make it happen.
(252) 558-4330 View (252) 558-4330
Photo of Leah Riddell, Counselor in Greenville, NC
Leah Riddell
Counselor, NCC, LCMHC, LCAS
Verified Verified
4 Endorsed
Greenville, NC 27858
Waitlist for new clients
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
(252) 680-8922 View (252) 680-8922
Photo of Anasya Silver, Counselor in Greenville, NC
Anasya Silver
Counselor, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Greenville, NC 27834
I have experience working with individuals and families (ages 5+) with all manners of mental health diagnosis and external stressors especially past and current traumatic experiences, depression, anxiety, grief, stress, life adjustments, anger management, and oppositional behaviors.
I have experience working with individuals and families (ages 5+) with all manners of mental health diagnosis and external stressors especially past and current traumatic experiences, depression, anxiety, grief, stress, life adjustments, anger management, and oppositional behaviors.
(252) 549-2179 View (252) 549-2179
Photo of Jessica Barrow, Clinical Social Work/Therapist in Greenville, NC
Jessica Barrow
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
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Photo of Samantha Heath, Clinical Social Work/Therapist in Greenville, NC
Samantha Heath
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27834  (Online Only)
Hi, I'm Samantha! I am so excited that you have decided to reach out for support. Whether you are exploring therapy due to life adjustments, healing, growth, or all of the above, I am here to support you. I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 8 years of experience. I completed a Bachelor of Arts in Psychology and a Master of Social Work at East Carolina University.
Hi, I'm Samantha! I am so excited that you have decided to reach out for support. Whether you are exploring therapy due to life adjustments, healing, growth, or all of the above, I am here to support you. I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 8 years of experience. I completed a Bachelor of Arts in Psychology and a Master of Social Work at East Carolina University.
(704) 457-7809 View (704) 457-7809
Photo of Cheryl Gentile, Licensed Clinical Mental Health Counselor in Greenville, NC
Cheryl Gentile
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CRC-MAC, CCS
Verified Verified
1 Endorsed
Greenville, NC 27858
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), a Licensed Clinical Addiction Specialist (LCAS), a Certified Rehabilitation Counselor- Master Addiction Counselor (CRC-MAC), and a Certified Clinical Counselor (CCS). I have been in the field for over 25 years and have had the honor and opportunity to witness individuals make significant lifestyle changes.
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), a Licensed Clinical Addiction Specialist (LCAS), a Certified Rehabilitation Counselor- Master Addiction Counselor (CRC-MAC), and a Certified Clinical Counselor (CCS). I have been in the field for over 25 years and have had the honor and opportunity to witness individuals make significant lifestyle changes.
(252) 300-0433 View (252) 300-0433
Photo of Bernetta Moore Sutton, Licensed Professional Counselor in Greenville, NC
Bernetta Moore Sutton
Licensed Professional Counselor, MA, LCMHC, NBCC
Verified Verified
Greenville, NC 27834
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
(828) 604-6408 View (828) 604-6408
Photo of Kayla Marston, Marriage & Family Therapist in Greenville, NC
Kayla Marston
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
(252) 227-0373 View (252) 227-0373
Photo of Dr. Crissa Jewel Allen, LCMHC Associate in Greenville, NC
Dr. Crissa Jewel Allen
LCMHC Associate, LCASA
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Transitioning into a new space questioning who you are and who you’d like to become? Feeling lost in others’ expectations and trying to become more authentically you? Who are you at your core, what do you want and how do you get there? As a Black woman navigating these questions in new spaces, I know how challenging the journey can be. Together we’ll work to empty the closets and dump everything out onto the floor sifting through the junk to find the real of who you are. We’ll work to make you feel like home to yourself so that no matter the space, you are comfortable, confident, and uniquely you. How does that sound?
Transitioning into a new space questioning who you are and who you’d like to become? Feeling lost in others’ expectations and trying to become more authentically you? Who are you at your core, what do you want and how do you get there? As a Black woman navigating these questions in new spaces, I know how challenging the journey can be. Together we’ll work to empty the closets and dump everything out onto the floor sifting through the junk to find the real of who you are. We’ll work to make you feel like home to yourself so that no matter the space, you are comfortable, confident, and uniquely you. How does that sound?
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Photo of Kim Harris, Counselor in Greenville, NC
Kim Harris
Counselor, MS, LCMHC, CRC
Verified Verified
1 Endorsed
Greenville, NC 27858
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
(252) 656-2008 View (252) 656-2008
Photo of Charity H. Montelongo, Licensed Clinical Mental Health Counselor in Greenville, NC
Charity H. Montelongo
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858
People are capable. My time in the mental health field has shown me that people are capable of more than they realize. I have learned that some people experience times in their lives that they need help accessing their strengths and capacities to discover growth and healing. Often, mental health symptoms can cloud our ability to see a way out and we need someone who can help light a path.
People are capable. My time in the mental health field has shown me that people are capable of more than they realize. I have learned that some people experience times in their lives that they need help accessing their strengths and capacities to discover growth and healing. Often, mental health symptoms can cloud our ability to see a way out and we need someone who can help light a path.
(252) 588-5671 View (252) 588-5671
Photo of Dr. Leon Johnson, Licensed Professional Counselor in Greenville, NC
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Verified Verified
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
(252) 392-9457 View (252) 392-9457
Photo of Geraldine Jones, Clinical Social Work/Therapist in Greenville, NC
Geraldine Jones
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greenville, NC 27834
Hi, my name is Geraldine Jones. People refer to me as "Gerri". I have 30 plus combined years of experienced in Social Work, IDD, Substance Abuse and Mental Health Management, in the public and private sector. My professional and personal growth was inspired by many people and their paths I was fortunate to have crossed. There is a time to heal, a time to celebrate, a time to make decisions and a time to try to make sense of life, when the trajectory or path changes, whether expected or unexpected. The space I offer to you is non-judgmental. My goal is to help redefine what success and purposely living looks like for you.
Hi, my name is Geraldine Jones. People refer to me as "Gerri". I have 30 plus combined years of experienced in Social Work, IDD, Substance Abuse and Mental Health Management, in the public and private sector. My professional and personal growth was inspired by many people and their paths I was fortunate to have crossed. There is a time to heal, a time to celebrate, a time to make decisions and a time to try to make sense of life, when the trajectory or path changes, whether expected or unexpected. The space I offer to you is non-judgmental. My goal is to help redefine what success and purposely living looks like for you.
(252) 888-3240 View (252) 888-3240
Photo of David Bell, Marriage & Family Therapist in Greenville, NC
David Bell
Marriage & Family Therapist, PhD, LMFT, LCAS, ADHDCSP
Verified Verified
Greenville, NC 27858
As a potential client, know that your courage to face personal vulnerabilities and uncertainties is acknowledged from the start. To realize and understand the efforts you've made already affords us early opportunities to consider possibilities in therapy. Your desired outcome is the goal. The process of sharing, reflecting, and adjusting any internal and relational patterns is our therapy means to this end. The clinical approaches perhaps most reflective in therapy are cognitive-behavioral, inter-personal and family systems, and acceptance/commitment. Interventions are based on your child/family, couple, and individual needs.
As a potential client, know that your courage to face personal vulnerabilities and uncertainties is acknowledged from the start. To realize and understand the efforts you've made already affords us early opportunities to consider possibilities in therapy. Your desired outcome is the goal. The process of sharing, reflecting, and adjusting any internal and relational patterns is our therapy means to this end. The clinical approaches perhaps most reflective in therapy are cognitive-behavioral, inter-personal and family systems, and acceptance/commitment. Interventions are based on your child/family, couple, and individual needs.
(252) 207-0604 View (252) 207-0604
Photo of Roger Lee Crowe III, Clinical Social Work/Therapist in Greenville, NC
Roger Lee Crowe III
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Greenville, NC 27834
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
(252) 765-4576 View (252) 765-4576
Photo of Nonde Carter, Clinical Social Work/Therapist in Greenville, NC
Nonde Carter
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
(252) 475-7830 View (252) 475-7830
Photo of Dena Marie Johnson, Counselor in Greenville, NC
Dena Marie Johnson
Counselor, MS, LCMHCA, LCASA, NCC
Verified Verified
Greenville, NC 27858
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
(252) 254-2928 View (252) 254-2928
Photo of Peri Counseling, PLLC, Licensed Professional Counselor in Greenville, NC
Peri Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC, LCAS
Verified Verified
Greenville, NC 27858
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
(252) 368-8247 View (252) 368-8247
Photo of Lisa Johnson Reid, Clinical Social Work/Therapist in Greenville, NC
Lisa Johnson Reid
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Greenville, NC 27834
Not accepting new clients
My desire is to bring a holistic approach to mental/behavioral health as a clinician. I have a genuine desire, to share the evidence based tools and techniques, required for one to be successful in the process of healing. Our sessions can include sitting on the floor with many pillows, while meditating or talk therapy. Or sitting in a comfortable chair, while practicing EMDR or relaxation while in session. Rapport and comfort are extremely important. In order for therapist and client to work together as a successful team. The end goal is to feel better when you leave than you arrived. With tools you can use in your every day life.
My desire is to bring a holistic approach to mental/behavioral health as a clinician. I have a genuine desire, to share the evidence based tools and techniques, required for one to be successful in the process of healing. Our sessions can include sitting on the floor with many pillows, while meditating or talk therapy. Or sitting in a comfortable chair, while practicing EMDR or relaxation while in session. Rapport and comfort are extremely important. In order for therapist and client to work together as a successful team. The end goal is to feel better when you leave than you arrived. With tools you can use in your every day life.
(252) 254-2917 View (252) 254-2917
Equafinality B, LLC
Verified Verified
Greenville, NC 27834
At Equafinality Inc., our mission is to offer high quality mental health and substance abuse services. Our objective is to instruct and help individuals with the opportunity to function at their maximum level of cognitive capability and sustain a substance free life. Our staff at Equafinality Inc., desire to provide resources to our consumers in a manner that will benefit, enrich, and affect their overall quality life and daily living. Our aim is to encourage a constructive and safe community, and to assist our customers reach their personal goals. The population we serve includes individuals ages 10 and up that suffer from an array of disorders that include but are not limited to substance abuse, anxiety, depression, mood disorders, and trauma-related disorders.
At Equafinality Inc., our mission is to offer high quality mental health and substance abuse services. Our objective is to instruct and help individuals with the opportunity to function at their maximum level of cognitive capability and sustain a substance free life. Our staff at Equafinality Inc., desire to provide resources to our consumers in a manner that will benefit, enrich, and affect their overall quality life and daily living. Our aim is to encourage a constructive and safe community, and to assist our customers reach their personal goals. The population we serve includes individuals ages 10 and up that suffer from an array of disorders that include but are not limited to substance abuse, anxiety, depression, mood disorders, and trauma-related disorders.
(252) 424-7975 View (252) 424-7975

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
80% Stress
75% Relationship Issues
75% Coping Skills
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
72% Aetna
52% MedCost

How Therapists in Greenville, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.