Mary Grigsby
Licensed Clinical Mental Health Counselor, MEd, LCMHC, EEM-AP, FDN-P (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
6208 Fayetteville Rd., Suite 106, Durham, NC 27713
Let's Connect (919) 213-6605
Feeling overwhelmed, anxious, depressed? It's easy to feel unsettled these days. The pace of life just keeps getting faster and stress keeps piling on. In addition to worrying all the time you’ve also been having more physical problems: digestive issues, headaches, trouble sleeping. You never feel rested anymore. The truth is, you just don’t feel like yourself. It all seems like too much. With all that is going on it’s hard to know where to turn and who to trust. The good news is you don't have to face the difficulties of life alone. Together we can find an approach that works for YOU!
I focus on helping people get back to being themselves again, enjoying and reconnecting with life. With a tool bag that includes EMDR, traditional psychotherapy, Brainspotting, mindfulness meditation and energy healing, I offer guidance and support for your entire, wonderful self – physically, mentally, emotionally, and energetically.
Life really doesn't have to be the way you've been living it. You can enjoy life instead of feeling burdened by it. I'll help you start now to make life what you want - feeling healthy, vibrant and alive. Call now for a free 15-minute consultation or to book an appointment to get started on feeling better today.
Call or Email Mary Grigsby now for a free 15 minute consultation - (919) 213-6605
Let's Connect (919) 213-6605
Finances
Fees
- Pay by Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 213-6605
Mary Grigsby
Licensed Clinical Mental Health Counselor, MEd, LCMHC, EEM-AP, FDN-P
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2263 Mary Grigsby
- Certificate from Innersource - Eden Energy Medicine
- Certificate from Functional Diagnostic Nutrition
- Attended University of North Texas, Graduated 1985
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Sex-Positive, Kink Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Eclectic
- EMDR
- Energy Medicine
- Energy Psychology
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (919) 213-6605
Mary Grigsby
Licensed Clinical Mental Health Counselor, MEd, LCMHC, EEM-AP, FDN-P
Last Modified: 4 Dec 2023