Therapists in Durham, NC
Matthew Varley
Psychologist, PhD
Verified Verified
Durham, NC 27705
People often consult with me to cope with challenges, gain insights, and make meaningful changes in their personal lives and relationships. Forming a collaborative relationship with every client is central to my work. Grounded in person-centered, existential, and mindfulness-based practice, I am especially interested in the feelings and values influencing human behavior and the ongoing process of finding meaning in life. Most of my clients prefer longer-term, depth-oriented work.
People often consult with me to cope with challenges, gain insights, and make meaningful changes in their personal lives and relationships. Forming a collaborative relationship with every client is central to my work. Grounded in person-centered, existential, and mindfulness-based practice, I am especially interested in the feelings and values influencing human behavior and the ongoing process of finding meaning in life. Most of my clients prefer longer-term, depth-oriented work.
Jessica Hair
Licensed Professional Counselor, MEd, NCC, LCMHC
Verified Verified
2 Endorsed
Durham, NC 27705
Every child needs a nurturing environment that allows them to grow and thrive as an adult; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until the road is safe again to travel on your own.
Every child needs a nurturing environment that allows them to grow and thrive as an adult; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until the road is safe again to travel on your own.
Karyn A Louritt
Counselor, MS, LCMHC-A
Verified Verified
2 Endorsed
Durham, NC 27705
Being a parent is hard. Being a kid is hard. I can help navigate the hard! If your child is struggling with big emotions, difficult behavior, trauma or ongoing stress, play therapy may be a good fit for your family. Your child will receive play therapy and caregivers will be provided with necessary support.
Being a parent is hard. Being a kid is hard. I can help navigate the hard! If your child is struggling with big emotions, difficult behavior, trauma or ongoing stress, play therapy may be a good fit for your family. Your child will receive play therapy and caregivers will be provided with necessary support.
Michelle Roach
Licensed Professional Counselor, LCMHC
Verified Verified
Durham, NC 27705 (Online Only)
One of the biggest challenges people face is answering the overwhelming question: What comes next? Whether it’s trying to navigate a loss, career or life change, or the fear, anxiety and uncertainty of a changing and complex world, I feel called to walk along side people as they forge a path ahead. I love to collaborate with people and help them uncover their own inner wisdom. By helping individuals to learn new skills, they are better able to quiet the storm of emotions inside them and make better choices that bring them greater peace.
One of the biggest challenges people face is answering the overwhelming question: What comes next? Whether it’s trying to navigate a loss, career or life change, or the fear, anxiety and uncertainty of a changing and complex world, I feel called to walk along side people as they forge a path ahead. I love to collaborate with people and help them uncover their own inner wisdom. By helping individuals to learn new skills, they are better able to quiet the storm of emotions inside them and make better choices that bring them greater peace.
Afua Nkansaa Osei
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707
I believe we all have an innate wisdom and strength to grow from life's challenges and heal from painful experiences. The key lies in learning from our experiences, both past and present, and letting that acquired knowledge guide our futures. Therapy is your journey. It's my honor and privilege, as your therapist, to walk alongside you and help you process your story- creating room for insight, forgiveness, healing, and growth. I specialize in helping people build healthy relationships, overcome trauma, live well with chronic illnesses, and move through life transitions.
I believe we all have an innate wisdom and strength to grow from life's challenges and heal from painful experiences. The key lies in learning from our experiences, both past and present, and letting that acquired knowledge guide our futures. Therapy is your journey. It's my honor and privilege, as your therapist, to walk alongside you and help you process your story- creating room for insight, forgiveness, healing, and growth. I specialize in helping people build healthy relationships, overcome trauma, live well with chronic illnesses, and move through life transitions.
Lauren Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Durham, NC 27713 (Online Only)
My ideal client is a person who is bravely willing to share their story with me, confronting their pasts with a willingness and readiness to make the effort to write their future in their own words.
My ideal client is a person who is bravely willing to share their story with me, confronting their pasts with a willingness and readiness to make the effort to write their future in their own words.
Elijah Burner
Counselor, MS, LCMHA, NCC
Verified Verified
Durham, NC 27701
Therapy can be tough. Feel intimidating. Be empowering. Feel validating. It can be anything a client needs it to be, because therapy is also adaptable. I welcome all of it, and I welcome anyone who’s in need of guidance, help, and empathy. While I may have extensive training and experience in the field of mental health, I will never have expertise in a life that is entirely your own. Rather, I am here to learn, shape, and adapt therapy to the needs of every individual. I am here to help in every capacity I can offer; therefore, I invite any and all looking for help, insight, and a willingness to work toward an improved well-being.
Therapy can be tough. Feel intimidating. Be empowering. Feel validating. It can be anything a client needs it to be, because therapy is also adaptable. I welcome all of it, and I welcome anyone who’s in need of guidance, help, and empathy. While I may have extensive training and experience in the field of mental health, I will never have expertise in a life that is entirely your own. Rather, I am here to learn, shape, and adapt therapy to the needs of every individual. I am here to help in every capacity I can offer; therefore, I invite any and all looking for help, insight, and a willingness to work toward an improved well-being.
LeAnn Meckley
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCMHCS
Verified Verified
Durham, NC 27707
Therapy is an opportunity to help people diminish pain, cope with challenges, and gain support through adverse experiences. Additionally, it challenges personal growth through insight development, compassion and attentiveness. I have 14 years of experience in a variety of therapeutic settings that have equipped me especially in areas of relational dynamics, leadership and identity development. I often work with individuals struggling to align their beliefs and values with the people around them; whether that's the family, workplace or a faith institution.
Therapy is an opportunity to help people diminish pain, cope with challenges, and gain support through adverse experiences. Additionally, it challenges personal growth through insight development, compassion and attentiveness. I have 14 years of experience in a variety of therapeutic settings that have equipped me especially in areas of relational dynamics, leadership and identity development. I often work with individuals struggling to align their beliefs and values with the people around them; whether that's the family, workplace or a faith institution.
Monique Sorensen Porter
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
7 Endorsed
Durham, NC 27713
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
Tessa Permut
Licensed Professional Counselor, PhD, LPC, LCAS-A
Verified Verified
Durham, NC 27705
My approach as a therapist is relational. I see therapy as a chance to connect with another human in a protected relationship that allows for greater openness and honesty. In the safety of our relationship, I challenge my clients so that we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and struggling with substance use.
My approach as a therapist is relational. I see therapy as a chance to connect with another human in a protected relationship that allows for greater openness and honesty. In the safety of our relationship, I challenge my clients so that we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and struggling with substance use.
Alice Drozdiak
Clinical Social Work/Therapist, MSW, MSPH, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27707
I believe our best lives are lived in connection–internally, with one another, our histories, and the land. My approach includes helping clients discern their values and cultivate relationships. By promoting embodied safety and self-worth, I support clients as they heal and thrive.
I believe our best lives are lived in connection–internally, with one another, our histories, and the land. My approach includes helping clients discern their values and cultivate relationships. By promoting embodied safety and self-worth, I support clients as they heal and thrive.
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Jordan Thill
Counselor, LCMHC, LCAS, CRC
Verified Verified
1 Endorsed
Durham, NC 27713 (Online Only)
I work with adolescents and adults who are struggling with anything from anxiety, depression, mood disorders, and addictions to stress management, relationships, boundary setting, difficult life events, and finding identity. I also work with people with co-occurring I/DD. Learning skillful ways to listen to, and cope with, emotions and the life events eliciting them is the first step toward healing and finding balance in life. Often that includes unlearning maladaptive coping skills, like alcohol and drug use, avoidance, or self harm. In therapy, my goal is to help develop coping skills, build confidence, and find balance.
I work with adolescents and adults who are struggling with anything from anxiety, depression, mood disorders, and addictions to stress management, relationships, boundary setting, difficult life events, and finding identity. I also work with people with co-occurring I/DD. Learning skillful ways to listen to, and cope with, emotions and the life events eliciting them is the first step toward healing and finding balance in life. Often that includes unlearning maladaptive coping skills, like alcohol and drug use, avoidance, or self harm. In therapy, my goal is to help develop coping skills, build confidence, and find balance.
Caroline A. Hall
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Durham, NC 27707
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
Shelda Abdur-Razzaq
Licensed Clinical Mental Health Counselor, MA, LCMHC, CEAP
Verified Verified
2 Endorsed
Durham, NC 27713
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.
Courtney Evans
Counselor, LMHC, LCASA
Verified Verified
Durham, NC 27713
Courtney Evans is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2018. She graduated from North Carolina A&T State University with a Master in Science Mental Health Degree with a certificate in Rehabilitation Counseling and Behavioral Addictions. Courtney has worked with clients ranging from anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, women's trauma, substance abuse, and shame/guilt. Her counseling style is warm, vibrant, and interactive.
Courtney Evans is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2018. She graduated from North Carolina A&T State University with a Master in Science Mental Health Degree with a certificate in Rehabilitation Counseling and Behavioral Addictions. Courtney has worked with clients ranging from anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, women's trauma, substance abuse, and shame/guilt. Her counseling style is warm, vibrant, and interactive.
Audriana Hogg
Counselor, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27709 (Online Only)
Life presents us with a variety of challenges. Whether you are going through a life transition; finding yourself overwhelmed with anxiety, depression, or a variety of emotions; or having difficulty finding balance in your life- things can feel overwhelming quickly. You do not have to continue to struggle alone. It is my belief each of us possesses the necessary skills needed to manage our mental health in effective ways; you may just need some support and encouragement to find those skills. If you are interested in beginning a journey to finding your true self-worth while increasing your self-esteem, you’ve come to the right place.
Life presents us with a variety of challenges. Whether you are going through a life transition; finding yourself overwhelmed with anxiety, depression, or a variety of emotions; or having difficulty finding balance in your life- things can feel overwhelming quickly. You do not have to continue to struggle alone. It is my belief each of us possesses the necessary skills needed to manage our mental health in effective ways; you may just need some support and encouragement to find those skills. If you are interested in beginning a journey to finding your true self-worth while increasing your self-esteem, you’ve come to the right place.
Matthew Aaron Munich
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27713
Perhaps you're struggling with anxiety and depression. Maybe you have been diagnosed with a mood or personality disorder. I have answers for these clinical presentations. I also have particular competence working with couples in distress, trauma survivors, and people who would like additional support with their interpersonal relationship style and self-esteem. Those experiencing negative life events, such as divorce, job loss, and those wanting to repair prior ruptures in relationships will also find my experience useful. Another aspect of my work involves athletes who are looking to remove obstacles to peak performance.
Perhaps you're struggling with anxiety and depression. Maybe you have been diagnosed with a mood or personality disorder. I have answers for these clinical presentations. I also have particular competence working with couples in distress, trauma survivors, and people who would like additional support with their interpersonal relationship style and self-esteem. Those experiencing negative life events, such as divorce, job loss, and those wanting to repair prior ruptures in relationships will also find my experience useful. Another aspect of my work involves athletes who are looking to remove obstacles to peak performance.
Carol McClelland
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CSS
Verified Verified
Durham, NC 27713
Are you grappling with life's challenges and finding it hard to cope? Do you feel overwhelmed by the weight of the world and struggle to keep up? I partner with clients to identify options, solutions, and resources tailored to their needs. Over my years of practice, I've seen countless individuals tap into their inner strength to overcome trauma and pain, transforming from mere survivors to thriving individuals. I'm excited to collaborate with you to unlock your own potential! My passion lies in assisting adolescents, adults, and couples across a wide age range from eighteen to ninety-nine years old!
Are you grappling with life's challenges and finding it hard to cope? Do you feel overwhelmed by the weight of the world and struggle to keep up? I partner with clients to identify options, solutions, and resources tailored to their needs. Over my years of practice, I've seen countless individuals tap into their inner strength to overcome trauma and pain, transforming from mere survivors to thriving individuals. I'm excited to collaborate with you to unlock your own potential! My passion lies in assisting adolescents, adults, and couples across a wide age range from eighteen to ninety-nine years old!
Constance Simmons
Counselor, MA, LCMHCA, NCC
Verified Verified
Durham, NC 27707
Sex is often a difficult subject for people to discuss, especially when it concerns one’s own sex life and sexuality. However, I am here to create a positive space for you where there is no judgement, shame, or embarrassment. Sexual wellness is an integral aspect of an individual’s well-being. I believe in the importance of a positive and collaborative therapeutic relationship with clients and I am here to help my clients discuss this topic so they can feel more comfortable and free to express themselves.
Sex is often a difficult subject for people to discuss, especially when it concerns one’s own sex life and sexuality. However, I am here to create a positive space for you where there is no judgement, shame, or embarrassment. Sexual wellness is an integral aspect of an individual’s well-being. I believe in the importance of a positive and collaborative therapeutic relationship with clients and I am here to help my clients discuss this topic so they can feel more comfortable and free to express themselves.
Hanna Newman
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Durham, NC 27707
Waitlist for new clients
Regardless of what you have been through, you are worthy of care and compassion. I offer a safe, nonjudgmental space for you to evolve and heal. You are a unique, one-of-a-kind person; therefore, our sessions will be tailored specifically to you and your needs. While your personal goals will dictate what our work together looks like, my hope is that you feel seen and supported, both inside and outside of our sessions.
Regardless of what you have been through, you are worthy of care and compassion. I offer a safe, nonjudgmental space for you to evolve and heal. You are a unique, one-of-a-kind person; therefore, our sessions will be tailored specifically to you and your needs. While your personal goals will dictate what our work together looks like, my hope is that you feel seen and supported, both inside and outside of our sessions.
See more therapy options for Durham
How does your Therapist compare?
Number of Therapists in Durham, NC
1,000+
Average cost per session
$150
Therapists in Durham, NC who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
70% | Coping Skills |
70% | Stress |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
70% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Durham, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
17% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.