Photo of Denise Donatien-Coder, Pre-Licensed Professional
Denise Donatien-Coder
Pre-Licensed Professional
Verified Verified
Durham, NC 27704
Have you been experiencing a sense of sadness, overwhelm, or perhaps you’re feeling rudderless and stuck with the way things are? Allow me to guide you as we explore the problems that bring you into therapy, as well as the various identities in which you navigate the world, and how you relate to yourself and to others. Therapy can be a transformative process, bringing with it unique opportunities to create adaptive and sustainable change to your life and relationships.
Have you been experiencing a sense of sadness, overwhelm, or perhaps you’re feeling rudderless and stuck with the way things are? Allow me to guide you as we explore the problems that bring you into therapy, as well as the various identities in which you navigate the world, and how you relate to yourself and to others. Therapy can be a transformative process, bringing with it unique opportunities to create adaptive and sustainable change to your life and relationships.
(984) 203-7244 View (984) 203-7244
Photo of Mara Thomas, LCMHCA, SEP, Counselor
Mara Thomas
Counselor, LCMHCA, SEP
Verified Verified
2 Endorsed
Durham, NC 27704
We all need extra support at times. Do you feel disconnected from a sense of purpose or struggling with creative blocks? Maybe you're navigating life transitions, stress, or grief. Are you exploring queer identity? Perhaps you've tried talk therapy and want something different. No matter what is bringing you to therapy, the approach should be attuned to your needs and support your process. Together, we'll discuss what healing looks like to you. With training in Somatic Experiencing, Brainspotting, and the school of life, I have tools to help. In our sessions, you can expect compassion, curiosity, and support as you try new things.
We all need extra support at times. Do you feel disconnected from a sense of purpose or struggling with creative blocks? Maybe you're navigating life transitions, stress, or grief. Are you exploring queer identity? Perhaps you've tried talk therapy and want something different. No matter what is bringing you to therapy, the approach should be attuned to your needs and support your process. Together, we'll discuss what healing looks like to you. With training in Somatic Experiencing, Brainspotting, and the school of life, I have tools to help. In our sessions, you can expect compassion, curiosity, and support as you try new things.
(919) 298-8791 View (919) 298-8791
Photo of Dr. Jeff Kulley, PhD, Psychologist
Dr. Jeff Kulley
Psychologist, PhD
Verified Verified
3 Endorsed
Online Only
I've been a psychotherapist for 30+ years and have deep experience in college counseling centers as well as private practice. I work well with undergraduate, graduate, and professional students, as well as working adults of all ages. I'm respectful and sincere with clients but have a calm, even-keeled disposition. Clients find me to be real and relatable as a person. I love to use humor and laughter to help build a therapeutic partnership that can also hold the heaviest emotions and struggles. I work well with a variety of issues including depression, anxiety, trauma, stress and anger management, and alcohol and other substance use.
I've been a psychotherapist for 30+ years and have deep experience in college counseling centers as well as private practice. I work well with undergraduate, graduate, and professional students, as well as working adults of all ages. I'm respectful and sincere with clients but have a calm, even-keeled disposition. Clients find me to be real and relatable as a person. I love to use humor and laughter to help build a therapeutic partnership that can also hold the heaviest emotions and struggles. I work well with a variety of issues including depression, anxiety, trauma, stress and anger management, and alcohol and other substance use.
(919) 891-2511 View (919) 891-2511
Photo of Evans Harrell, PhD, Psychologist
Evans Harrell
Psychologist, PhD
Verified Verified
Durham, NC 27704
I am closing my practice in Rocky Mt on Oct 1. I will be joining a practice in Durham in November. But when people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
I am closing my practice in Rocky Mt on Oct 1. I will be joining a practice in Durham in November. But when people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
(252) 624-0791 View (252) 624-0791
Photo of Tiana Clark, MA, LCMHC
Tiana Clark
MA, LCMHC
Verified Verified
Online Only
I am a Licensed Clinical Mental Health Counselor aiming to help clients with trauma and stress, depression, anxiety, and parenting difficulties. By using evidence-based treatment models, I am committed to collaboratively optimizing mental wellness and empowering you to grow according to your personal values. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In taking an active treatment approach directed by your goals, I will assist you in enhancing resources through skill building and bringing awareness to patterns that are not effective in your life.
I am a Licensed Clinical Mental Health Counselor aiming to help clients with trauma and stress, depression, anxiety, and parenting difficulties. By using evidence-based treatment models, I am committed to collaboratively optimizing mental wellness and empowering you to grow according to your personal values. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In taking an active treatment approach directed by your goals, I will assist you in enhancing resources through skill building and bringing awareness to patterns that are not effective in your life.
(919) 391-5168 View (919) 391-5168
Photo of Kat Milberger, LCSW, Clinical Social Work/Therapist
Kat Milberger
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Hello there! I am a licensed clinical social worker and I offer telehealth therapy services in North Carolina. I love my job! I work from a neurodiversity and culturally affirming perspective and specialize in the treatment of trauma through EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment modality used to help us identify impactful life experiences that have kept us stuck in unhelpful patterns through persistent negative beliefs about ourselves.
Hello there! I am a licensed clinical social worker and I offer telehealth therapy services in North Carolina. I love my job! I work from a neurodiversity and culturally affirming perspective and specialize in the treatment of trauma through EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment modality used to help us identify impactful life experiences that have kept us stuck in unhelpful patterns through persistent negative beliefs about ourselves.
(919) 902-5634 View (919) 902-5634
Photo of Karlee Strickland, MSW, LCSW, Clinical Social Work/Therapist
Karlee Strickland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27704
Not accepting new clients
My goal is to provide a safe nonjudgmental space to help you work through what brings you here. As a licensed clinical social worker I believe it is vital to acknowledge the person’s strengths in the face of systematic barriers, stigma, and discrimination. My approach to therapy is integrative and collaborative which allows us to work together to identify and make progress towards goals that are most important to you. Helping you to align with your most authentic self and to process what may be getting in the way of this is what I strive to help you with.
My goal is to provide a safe nonjudgmental space to help you work through what brings you here. As a licensed clinical social worker I believe it is vital to acknowledge the person’s strengths in the face of systematic barriers, stigma, and discrimination. My approach to therapy is integrative and collaborative which allows us to work together to identify and make progress towards goals that are most important to you. Helping you to align with your most authentic self and to process what may be getting in the way of this is what I strive to help you with.
(919) 813-7856 View (919) 813-7856
Photo of Sandra Painter, MSW, LCSW, Clinical Social Work/Therapist
Sandra Painter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27704
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
(919) 766-2706 x24 View (919) 766-2706 x24
Photo of Dawn K Clark, MS, LCMHC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Durham, NC 27704
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(910) 941-8818 View (910) 941-8818
Photo of Louis A Giordano, LCMHC, NCC, BCPCC, Licensed Professional Counselor
Louis A Giordano
Licensed Professional Counselor, LCMHC, NCC, BCPCC
Verified Verified
1 Endorsed
Durham, NC 27704
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
(919) 794-8377 View (919) 794-8377
Photo of Beaullah Chanakira, LCMHC, NCC
Beaullah Chanakira
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Online Only
Are you tired of being a human doing and not a human BEING? Are you newly single? Happy couple but the passion has fizzled? Do you desire a deeper connection with yourself and others? Do you desire a more fulfilling sex life? Are you lacking joy or pleasure in life? Do you desire to Be/Feel more confident, in your body, in life & in bed? Do you struggle with sharing your emotions without it causing an argument or feeling unheard? If you answered YES to any of these questions then definitely consider working with me! Discussing sex can be difficult, I will create a brave space for you to begin exploring your own story.
Are you tired of being a human doing and not a human BEING? Are you newly single? Happy couple but the passion has fizzled? Do you desire a deeper connection with yourself and others? Do you desire a more fulfilling sex life? Are you lacking joy or pleasure in life? Do you desire to Be/Feel more confident, in your body, in life & in bed? Do you struggle with sharing your emotions without it causing an argument or feeling unheard? If you answered YES to any of these questions then definitely consider working with me! Discussing sex can be difficult, I will create a brave space for you to begin exploring your own story.
(919) 587-8632 View (919) 587-8632
Photo of Ben Morton, LCSW, LCAS, Clinical Social Work/Therapist
Ben Morton
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Durham, NC 27704
Waitlist for new clients
Currently full. Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
Currently full. Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
(919) 355-9820 View (919) 355-9820
Photo of Geoffrey Zeger, ACSW, LCSW, Clinical Social Work/Therapist
Geoffrey Zeger
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27704
I provide individual, couples and family therapy to children, adolescents, adults, couples, and families. I began working in Group Homes in 1986, received my Masters of Social Work in 1990, and became Licensed to Practice in 1992. I employ multiple strategies and interventions to assist clients to reduce disruptive thoughts, emotions, and behaviors, and move towards productive life goals. ​I specialize in work with children (tantrums, anxiety, hyperactivity), adolescents (oppositional, self-harm, seeking independence from parents but making choices causing dependence), and adults (depression, anxiety, worry, stress, addictions).
I provide individual, couples and family therapy to children, adolescents, adults, couples, and families. I began working in Group Homes in 1986, received my Masters of Social Work in 1990, and became Licensed to Practice in 1992. I employ multiple strategies and interventions to assist clients to reduce disruptive thoughts, emotions, and behaviors, and move towards productive life goals. ​I specialize in work with children (tantrums, anxiety, hyperactivity), adolescents (oppositional, self-harm, seeking independence from parents but making choices causing dependence), and adults (depression, anxiety, worry, stress, addictions).
(919) 429-7068 View (919) 429-7068
Photo of Alyssa Hall, LCSW, Clinical Social Work/Therapist
Alyssa Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27704
Waitlist for new clients
I specialize in the treatment of trauma, anxiety, and depression. I utilize a trauma- informed approach which helps clients understand and acknowledge the role trauma has had on their thoughts, feelings, behaviors, and relationships. I promote self-worth, empowerment, compassion, and curiosity in a person’s growth and healing.
I specialize in the treatment of trauma, anxiety, and depression. I utilize a trauma- informed approach which helps clients understand and acknowledge the role trauma has had on their thoughts, feelings, behaviors, and relationships. I promote self-worth, empowerment, compassion, and curiosity in a person’s growth and healing.
(984) 334-1204 View (984) 334-1204
Photo of Angela Teal, MA, NCLCMHC, LPC -GA
Angela Teal
Licensed Clinical Mental Health Counselor, MA, NCLCMHC, LPC -GA
Verified Verified
Online Only
In working with clients, my goal is to create a safe, accepting, and comfortable environment, which is conducive to allow you to grow as an individual and live the best life you can. We will form a mutual desirable relationship and focus our sessions by establishing and setting goals, which we will continue to assess throughout the counseling process. I will listen and remain attentive to your thoughts and concerns.
In working with clients, my goal is to create a safe, accepting, and comfortable environment, which is conducive to allow you to grow as an individual and live the best life you can. We will form a mutual desirable relationship and focus our sessions by establishing and setting goals, which we will continue to assess throughout the counseling process. I will listen and remain attentive to your thoughts and concerns.
(984) 283-5403 View (984) 283-5403
Photo of Scott A Rule, PsyD, Psychologist
Scott A Rule
Psychologist, PsyD
Verified Verified
Durham, NC 27704
Dr. Rule is a clinical psychologist providing assessment and psychotherapy services individuals, couples and families across the developmental lifespan. Diagnostic and treatment areas include: mood disorders, anxiety, depression; ADHD; situationally and developmentally-related coping or adjustment difficulties, among others.
Dr. Rule is a clinical psychologist providing assessment and psychotherapy services individuals, couples and families across the developmental lifespan. Diagnostic and treatment areas include: mood disorders, anxiety, depression; ADHD; situationally and developmentally-related coping or adjustment difficulties, among others.
(984) 370-6936 View (984) 370-6936
Photo of Stephaine L. Martin, MA, LCMHC, Licensed Professional Counselor
Stephaine L. Martin
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Online Only
Welcome! My name is Stephaine Martin and I am a licensed clincial menteal health counselor in NC. I have over 20 years of experience in the mental health field, and have been licensed since 2013. I provide individual and couples therapy to help people improve their mental health. My approach is cognitive behavioral therapy (CBT), electic and strength-based. I tailor my approach to each client's unique needs and preferences. I am passionate about helping people overcome their challenges and live more fulfilling lives. I look forward to working with you!
Welcome! My name is Stephaine Martin and I am a licensed clincial menteal health counselor in NC. I have over 20 years of experience in the mental health field, and have been licensed since 2013. I provide individual and couples therapy to help people improve their mental health. My approach is cognitive behavioral therapy (CBT), electic and strength-based. I tailor my approach to each client's unique needs and preferences. I am passionate about helping people overcome their challenges and live more fulfilling lives. I look forward to working with you!
(984) 358-2669 View (984) 358-2669
Photo of Yasmeen Addington, LCMHC, LMHCA, SEP
Yasmeen Addington
Licensed Clinical Mental Health Counselor, LCMHC, LMHCA, SEP
Verified Verified
3 Endorsed
Online Only
Are you tired of chasing after healing and seeing little to no lasting results? You just want to get to the root. You want a profound healing experience that embraces every facet of your being and provides genuine transformation. Through Somatic Experiencing, we navigate beyond the surface layers, unraveling the complexities of your inner landscape at your own pace. Our goal is not merely to alleviate symptoms but to unearth the underlying roots of your challenges, fostering genuine healing from within. No more band-aids—experience the deep healing you've been yearning for. Transformative healing practices that work.
Are you tired of chasing after healing and seeing little to no lasting results? You just want to get to the root. You want a profound healing experience that embraces every facet of your being and provides genuine transformation. Through Somatic Experiencing, we navigate beyond the surface layers, unraveling the complexities of your inner landscape at your own pace. Our goal is not merely to alleviate symptoms but to unearth the underlying roots of your challenges, fostering genuine healing from within. No more band-aids—experience the deep healing you've been yearning for. Transformative healing practices that work.
(828) 347-9418 View (828) 347-9418
Photo of Shivani L. Chudasama, LCSW, SEP, RYT-500, Clinical Social Work/Therapist
Shivani L. Chudasama
Clinical Social Work/Therapist, LCSW, SEP, RYT-500
Verified Verified
1 Endorsed
Online Only
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
(919) 759-5711 View (919) 759-5711
Photo of Tanashati Nyanda Akambi, LCSWA, MPhil, Clinical Social Work/Therapist
Tanashati Nyanda Akambi
Clinical Social Work/Therapist, LCSWA, MPhil
Verified Verified
Online Only
My clients may struggle with trauma; relationships and intimacy; sexuality; gender, or other identity exploration. More concretely, their therapeutic work might mean developing deeper connections with friends or sexual partners, learning how to process feelings of shame resulting from harm done to or by someone, or exploring self-expression within and outside of social roles. I am deeply passionate about creating and maintaining a space for people to align with their most authentic selves, especially while navigating the grief that often accompanies these journeys and making sure to celebrate the small joys along the way.
My clients may struggle with trauma; relationships and intimacy; sexuality; gender, or other identity exploration. More concretely, their therapeutic work might mean developing deeper connections with friends or sexual partners, learning how to process feelings of shame resulting from harm done to or by someone, or exploring self-expression within and outside of social roles. I am deeply passionate about creating and maintaining a space for people to align with their most authentic selves, especially while navigating the grief that often accompanies these journeys and making sure to celebrate the small joys along the way.
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How does your Therapist compare?

Number of Therapists in 27704

80+

Average cost per session

$140

Therapists in 27704 who prioritize treating:

95% Anxiety
88% Depression
80% Self Esteem
75% Stress
72% Relationship Issues
70% Trauma and PTSD
70% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
80% BlueCross and BlueShield
62% Cigna and Evernorth

How Therapists in 27704 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

79% Female
15% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27704?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.