Therapists in 27613
You’re Strong. Accomplished, Reliable but your also tired and need to have balance.
You show up for your career, your family, and your responsibilities You may feel mentally exhausted, emotionally stretched, or quietly overwhelmed. I can help you figure things out With over 20 years of clinical experience, I provide thoughtful, personalized therapy for adults who want depth, discretion, and meaningful change. My clients are often professionals, leaders, mothers, young adults or military connected who are navigating an anxiety, burnout, grief, life transitions, or relationship strain, I provide a safe, relaxed environment ,
You’re Strong. Accomplished, Reliable but your also tired and need to have balance.
You show up for your career, your family, and your responsibilities You may feel mentally exhausted, emotionally stretched, or quietly overwhelmed. I can help you figure things out With over 20 years of clinical experience, I provide thoughtful, personalized therapy for adults who want depth, discretion, and meaningful change. My clients are often professionals, leaders, mothers, young adults or military connected who are navigating an anxiety, burnout, grief, life transitions, or relationship strain, I provide a safe, relaxed environment ,
Step into a transformative journey with me. A Marriage and Family Therapist with a focus on fostering healthy relationships, exploring the interconnectedness of mind, body, and spirit to cultivate balance and inner peace. As a bilingual (Spanish) licensed Marriage and Family Therapist, my commitment lies in cultivating healthy relationships and offering guidance to individuals, couples, and families as they navigate through life's challenges.
Step into a transformative journey with me. A Marriage and Family Therapist with a focus on fostering healthy relationships, exploring the interconnectedness of mind, body, and spirit to cultivate balance and inner peace. As a bilingual (Spanish) licensed Marriage and Family Therapist, my commitment lies in cultivating healthy relationships and offering guidance to individuals, couples, and families as they navigate through life's challenges.
Things aren't going as you'd hoped or planned. You are strong, doing your best, and things may be falling apart. Maybe it feels like YOU are starting to fall apart at times. You're stressed. Disconnected. Overwhelmed. Uncertain. Perhaps you're at a transition point in life and wondering how exactly you ended up here. The old ways are no longer working. You just want to feel like you again; perhaps a new, more flexible, healthier version of you. Calmer. Grounded. A you that feels strong and confident in decision making across your life.
Things aren't going as you'd hoped or planned. You are strong, doing your best, and things may be falling apart. Maybe it feels like YOU are starting to fall apart at times. You're stressed. Disconnected. Overwhelmed. Uncertain. Perhaps you're at a transition point in life and wondering how exactly you ended up here. The old ways are no longer working. You just want to feel like you again; perhaps a new, more flexible, healthier version of you. Calmer. Grounded. A you that feels strong and confident in decision making across your life.
Do you or your child feel overwhelmed, stuck, or unsure how to move forward? Maybe you're dealing with anxiety, trying to recover from trauma, or feeling weighed down by everyday stress. It’s common to feel lost in these moments, and you're not alone. Many people face these challenges, and it can be hard to know what to do next. In therapy, we’ll explore where you are right now, uncover your strengths, and help you find healthier ways to cope and move forward with confidence and peace.
Do you or your child feel overwhelmed, stuck, or unsure how to move forward? Maybe you're dealing with anxiety, trying to recover from trauma, or feeling weighed down by everyday stress. It’s common to feel lost in these moments, and you're not alone. Many people face these challenges, and it can be hard to know what to do next. In therapy, we’ll explore where you are right now, uncover your strengths, and help you find healthier ways to cope and move forward with confidence and peace.
Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.
Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.
Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.
Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.
Depression, anxiety, bad lifestyle habits, inability to forgive oneself, or thinking you do not deserve better in life, can all be too big of a weight to carry alone. Perhaps you want to live a fulfilled life and enjoy the present moment but aren't sure how to get there. The first step is to share your story and invite someone into your world.
Depression, anxiety, bad lifestyle habits, inability to forgive oneself, or thinking you do not deserve better in life, can all be too big of a weight to carry alone. Perhaps you want to live a fulfilled life and enjoy the present moment but aren't sure how to get there. The first step is to share your story and invite someone into your world.
Are you a teen or college-aged young adult who feels overwhelmed by school, relationships, or just life in general? I work with adolescents and college-aged young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with emotions improving an overall sense of happiness and resilience.
Are you a teen or college-aged young adult who feels overwhelmed by school, relationships, or just life in general? I work with adolescents and college-aged young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with emotions improving an overall sense of happiness and resilience.
Accepting New Clients - Are you seeking meaningful change in your life? Reaching out for support is a powerful first step, and I am here to help guide you through the process. I believe in the unconditional worth and potential of every individual and am committed to helping you uncover the tools and insights needed to create lasting, positive change. Together, we will work to explore your challenges, build resilience, and reconnect with your inner strengths.
Accepting New Clients - Are you seeking meaningful change in your life? Reaching out for support is a powerful first step, and I am here to help guide you through the process. I believe in the unconditional worth and potential of every individual and am committed to helping you uncover the tools and insights needed to create lasting, positive change. Together, we will work to explore your challenges, build resilience, and reconnect with your inner strengths.
I have a passion for serving clients and families on their journey to growth and healing, especially the BIPOC community. As I believe no client or family is the same, I tailor my approach to fit their needs and goals for treatment. My experience includes working with children, teens, adults, couples, and families; addressing issues such as anxiety, depression, marital/couple and family dynamics, neurodevelopmental disorders, mood disorders, and trauma/stressor related disorders.
I have a passion for serving clients and families on their journey to growth and healing, especially the BIPOC community. As I believe no client or family is the same, I tailor my approach to fit their needs and goals for treatment. My experience includes working with children, teens, adults, couples, and families; addressing issues such as anxiety, depression, marital/couple and family dynamics, neurodevelopmental disorders, mood disorders, and trauma/stressor related disorders.
Many of my clients are fellow therapists, other professionals, or people experiencing grief due to a recent loss. Whether you're facing new challenges or looking to make some changes, I tailor my approach to fit your needs and goals. My approach is collaborative and encourages clients to be active participants in the healing journey in and outside of session.
I specialize in seeing therapists in therapy, grief, and anxiety. PSYPACT member since 2026.
Many of my clients are fellow therapists, other professionals, or people experiencing grief due to a recent loss. Whether you're facing new challenges or looking to make some changes, I tailor my approach to fit your needs and goals. My approach is collaborative and encourages clients to be active participants in the healing journey in and outside of session.
I specialize in seeing therapists in therapy, grief, and anxiety. PSYPACT member since 2026.
Greetings! Congratulations on taking the 1st step to address your concerns. It takes courage to make this step and I want to acknowledge your efforts. It gives me great pleasure to have the opportunity to develop a collaborative relationship with you and to connect with you, guide you and provide a non-judgmental safe place. I enjoy working with children, pre-teens, adolescents, and adults. I am a passionate clinician that strives to improve the quality of life of my clients.
Greetings! Congratulations on taking the 1st step to address your concerns. It takes courage to make this step and I want to acknowledge your efforts. It gives me great pleasure to have the opportunity to develop a collaborative relationship with you and to connect with you, guide you and provide a non-judgmental safe place. I enjoy working with children, pre-teens, adolescents, and adults. I am a passionate clinician that strives to improve the quality of life of my clients.
I provide individual, couples and family therapy to children, adolescents, adults, couples, and families. I began working in Group Homes in 1986, received my Masters of Social Work in 1990, and became Licensed to Practice in 1992. I employ multiple strategies and interventions to assist clients to reduce disruptive thoughts, emotions, and behaviors, and move towards productive life goals. I specialize in work with children (tantrums, anxiety, hyperactivity), adolescents (oppositional, self-harm, seeking independence from parents but making choices causing dependence), and adults (depression, anxiety, worry, stress, addictions).
I provide individual, couples and family therapy to children, adolescents, adults, couples, and families. I began working in Group Homes in 1986, received my Masters of Social Work in 1990, and became Licensed to Practice in 1992. I employ multiple strategies and interventions to assist clients to reduce disruptive thoughts, emotions, and behaviors, and move towards productive life goals. I specialize in work with children (tantrums, anxiety, hyperactivity), adolescents (oppositional, self-harm, seeking independence from parents but making choices causing dependence), and adults (depression, anxiety, worry, stress, addictions).
OIC Counseling and Wellness, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
3 Endorsed
Serves Area
**Practice has immediate openings for new clients**. When was the last time you checked in with you? I’m not talking about your children, partner, your friends, your colleagues, but I’m talking about you. How often do you evaluate your current place in life, then set realistic goals to accomplish life’s milestones? Are you constantly thinking that there has to be more, but you just need help trying to figure it all out? I am here to assist you. My job is to help move you away from the things that no longer work, perhaps they never did, and towards a more ideal way of being.
**Practice has immediate openings for new clients**. When was the last time you checked in with you? I’m not talking about your children, partner, your friends, your colleagues, but I’m talking about you. How often do you evaluate your current place in life, then set realistic goals to accomplish life’s milestones? Are you constantly thinking that there has to be more, but you just need help trying to figure it all out? I am here to assist you. My job is to help move you away from the things that no longer work, perhaps they never did, and towards a more ideal way of being.
If you are a woman experiencing trauma, challenges or pressures from your present or past. Let me be of service to you. I want to help you through your healing journey, so that you can fulfill your God given purpose on the Earth. Are you in a place where you believe that life, your past, and trauma has shaped who you are or where you are going? It is my goal to empower and provide women with positive change which will redefine, reshape, reignite the imprints of their past to press towards a positive hope for their future.
If you are a woman experiencing trauma, challenges or pressures from your present or past. Let me be of service to you. I want to help you through your healing journey, so that you can fulfill your God given purpose on the Earth. Are you in a place where you believe that life, your past, and trauma has shaped who you are or where you are going? It is my goal to empower and provide women with positive change which will redefine, reshape, reignite the imprints of their past to press towards a positive hope for their future.
Exhausted, overwhelmed, unsure? Feeling frozen in anxiety about relationships, career or sense of self? Noticing yourself stuck in cycles of perfectionism and people-pleasing? Maybe you’ve felt like you want to run away and take a break from it all. You are not alone! Acknowledging that something doesn’t feel okay anymore is a huge step towards change and I would love to support you. With a foundation of compassion and curiosity, we can process challenges, build tools for change and create more balance in your life.
Exhausted, overwhelmed, unsure? Feeling frozen in anxiety about relationships, career or sense of self? Noticing yourself stuck in cycles of perfectionism and people-pleasing? Maybe you’ve felt like you want to run away and take a break from it all. You are not alone! Acknowledging that something doesn’t feel okay anymore is a huge step towards change and I would love to support you. With a foundation of compassion and curiosity, we can process challenges, build tools for change and create more balance in your life.
Now accepting new clients in 2026! People come to me because they want to better understand addiction, mental health, and often how to treat both at the same time. Mood and anxiety disorders are common for those struggling with addiction, and not receiving the right care can result in increased relapses and a poor quality of life. When a new client is ready to work with me they will find a compassionate and open counselor with the knowledge to treat multiple disorders and to deal with each one effectively. Being collaborative, I enjoy connecting with family, physicians, as well as helping you find community-based recovery resources.
Now accepting new clients in 2026! People come to me because they want to better understand addiction, mental health, and often how to treat both at the same time. Mood and anxiety disorders are common for those struggling with addiction, and not receiving the right care can result in increased relapses and a poor quality of life. When a new client is ready to work with me they will find a compassionate and open counselor with the knowledge to treat multiple disorders and to deal with each one effectively. Being collaborative, I enjoy connecting with family, physicians, as well as helping you find community-based recovery resources.
You're the person everyone relies on: polished, professional, never dropping a ball. But it can be overwhelming & exhausting being that person. Many high achieving clients come to me experiencing burnout, infertility-related grief, or feeling disconnected in their relationships despite strong self-awareness. If you feel stuck in the same patterns despite understanding them, your nervous system may still be operating in survival mode. You need more than talk therapy. I support clients who are ready to move beyond insight alone and create real change through a somatic, trauma-informed approach that addresses both mind and body.
You're the person everyone relies on: polished, professional, never dropping a ball. But it can be overwhelming & exhausting being that person. Many high achieving clients come to me experiencing burnout, infertility-related grief, or feeling disconnected in their relationships despite strong self-awareness. If you feel stuck in the same patterns despite understanding them, your nervous system may still be operating in survival mode. You need more than talk therapy. I support clients who are ready to move beyond insight alone and create real change through a somatic, trauma-informed approach that addresses both mind and body.
Now Accepting New Clients! Ellen is a Licensed Professional Counselor and Nationally Certified Counselor who has lived and worked in the Raleigh area since 2008. Her approach to therapy draws upon the strengths and needs of each individual working from various therapeutic models including Cognitive Behavioral Therapy, Motivational Interviewing, and Structural Family Therapy. Ellen's style is collaborative and supportive. She has experience working with children, adolescents, adults, couples and families which inform her work in individual therapy.
Now Accepting New Clients! Ellen is a Licensed Professional Counselor and Nationally Certified Counselor who has lived and worked in the Raleigh area since 2008. Her approach to therapy draws upon the strengths and needs of each individual working from various therapeutic models including Cognitive Behavioral Therapy, Motivational Interviewing, and Structural Family Therapy. Ellen's style is collaborative and supportive. She has experience working with children, adolescents, adults, couples and families which inform her work in individual therapy.
I AM Accepting New Clients! Stressed out? Depressed? Anxious? I can help! Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect, and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
I AM Accepting New Clients! Stressed out? Depressed? Anxious? I can help! Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect, and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
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How does your Therapist compare?
Number of Therapists in 27613
100+
Average cost per session
$150
Therapists in 27613 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 53% | Cigna and Evernorth |
How Therapists in 27613 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |