Photo of Angela Phan, MA, LPA, Psychological Associate
Angela Phan
Psychological Associate, MA, LPA
Verified Verified
Youngsville, NC 27596
My name is Angela Phan. I am a Christian; however I am not trained in biblical or faith based counseling. In addition to therapy services, I offer psychological testing for children, adults, as well as individuals with developmental disabilities. I have helped children and adults for over 20 years make positive changes in their lives. I believe that everyone has the ability to make changes and become the person they want to be. My office is located on US HWY 1 North in Youngsville, just a short drive from communities such as Wake Forest, Henderson, and Franklinton. Check out my website at www.therapeuticresourceassociates.com
My name is Angela Phan. I am a Christian; however I am not trained in biblical or faith based counseling. In addition to therapy services, I offer psychological testing for children, adults, as well as individuals with developmental disabilities. I have helped children and adults for over 20 years make positive changes in their lives. I believe that everyone has the ability to make changes and become the person they want to be. My office is located on US HWY 1 North in Youngsville, just a short drive from communities such as Wake Forest, Henderson, and Franklinton. Check out my website at www.therapeuticresourceassociates.com
(919) 694-6565 View (919) 694-6565
Photo of Jody (Jonathan) Youmans, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor
Jody (Jonathan) Youmans
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Youngsville, NC 27596
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
(919) 323-4048 View (919) 323-4048
Photo of Amy P Myrick, MSW, LCSW, Clinical Social Work/Therapist
Amy P Myrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Youngsville, NC 27596
I am a Licensed Clinical Social Worker with 31 years of experience in providing psychosocial support, education and counseling to individuals, couples and families in medical and mental health settings. My theoretical approach is a mix of therapy modalities that include CBT, person-centered therapy, psychoeducation, solution focused and psychodynamic therapies, I work with children and adults experiencing anxiety, depression, grief, loss, chronic illness, end of life, adjustment disorders, divorce, low self-esteem, life transitions, mood disorders, trauma, relationship issues, women's issues and other mental health issues.
I am a Licensed Clinical Social Worker with 31 years of experience in providing psychosocial support, education and counseling to individuals, couples and families in medical and mental health settings. My theoretical approach is a mix of therapy modalities that include CBT, person-centered therapy, psychoeducation, solution focused and psychodynamic therapies, I work with children and adults experiencing anxiety, depression, grief, loss, chronic illness, end of life, adjustment disorders, divorce, low self-esteem, life transitions, mood disorders, trauma, relationship issues, women's issues and other mental health issues.
(984) 231-9066 View (984) 231-9066
Photo of Cleo Thompson - Onesimus Accountability Consulting,PLLC, LICSW, LCSW, Clinical Social Work/Therapist
Onesimus Accountability Consulting,PLLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Youngsville, NC 27596  (Online Only)
As a comprehensive agency, we are equipped to meet your therapeutic and life coaching needs. We use holistic approaches to support the whole person, not just their emotional health. This support considers your physical, emotional, social, and spiritual wellbeing. We believe you will achieve your emotional health goals by combining evidence-based clinical knowledge with faith-based wisdom. We are committed to not judging, condemning, or blaming, only listening and supporting as we walk in the footsteps of JESUS! Philippians 2:1-2
As a comprehensive agency, we are equipped to meet your therapeutic and life coaching needs. We use holistic approaches to support the whole person, not just their emotional health. This support considers your physical, emotional, social, and spiritual wellbeing. We believe you will achieve your emotional health goals by combining evidence-based clinical knowledge with faith-based wisdom. We are committed to not judging, condemning, or blaming, only listening and supporting as we walk in the footsteps of JESUS! Philippians 2:1-2
(919) 435-2830 View (919) 435-2830
Photo of Marlon Bynum, MSW, LCSW, Clinical Social Work/Therapist
Marlon Bynum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Youngsville, NC 27596
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
(984) 207-3808 View (984) 207-3808
Photo of Teresa Tinklenberg, MA, LMFT, Marriage & Family Therapist
Teresa Tinklenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Youngsville, NC 27596  (Online Only)
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
(910) 208-9203 View (910) 208-9203
Photo of Sherman Boone, LCSW, Clinical Social Work/Therapist
Sherman Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
Youngsville, NC 27596
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
(336) 396-2259 View (336) 396-2259
Photo of Elizabeth A Mitchell, LCSW, Clinical Social Work/Therapist
Elizabeth A Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Youngsville, NC 27596
Anxiety and trauma can consume your life and energy. Often people want to get help but are unsure where to go or who to see. Managing anxiety is, in my opinion, is a multi-disciplinary and holistic approach to developing cognitive-behavioral, mindfulness and self-care skills while cultivating important aspects of your life and letting go of others that don't serve you. Managing anxiety is also the process of developing an intense curiousity about what life would be like without worry and fear and developing a healthy sense of humor. I know...because I walked this path myself.
Anxiety and trauma can consume your life and energy. Often people want to get help but are unsure where to go or who to see. Managing anxiety is, in my opinion, is a multi-disciplinary and holistic approach to developing cognitive-behavioral, mindfulness and self-care skills while cultivating important aspects of your life and letting go of others that don't serve you. Managing anxiety is also the process of developing an intense curiousity about what life would be like without worry and fear and developing a healthy sense of humor. I know...because I walked this path myself.
(919) 348-4781 View (919) 348-4781
Photo of Kemba B Mason, MA, LCMHCA, NCC, Counselor
Kemba B Mason
Counselor, MA, LCMHCA, NCC
Verified Verified
5 Endorsed
Youngsville, NC 27596
Have you ever found yourself thinking, "It would be nice if we could go back in time to those unspoiled moments in our relationship before hurt, doubt, and betrayal ever touched us." You think about the times where you both held one another and never missed an opportunity to say "I love you." It was a beautiful point in time where you realized that nothing else in life meant as much to you as your relationship. Even though you can't go back in time, you can repair what is broken in your relationship.
Have you ever found yourself thinking, "It would be nice if we could go back in time to those unspoiled moments in our relationship before hurt, doubt, and betrayal ever touched us." You think about the times where you both held one another and never missed an opportunity to say "I love you." It was a beautiful point in time where you realized that nothing else in life meant as much to you as your relationship. Even though you can't go back in time, you can repair what is broken in your relationship.
(919) 626-9063 View (919) 626-9063
Photo of Gary Schwager, LCMHC
Gary Schwager
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Youngsville, NC 27596
Not accepting new clients
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
(919) 666-3144 View (919) 666-3144
Photo of Julia Wheeler, LCMHC, NCC, Licensed Professional Counselor
Julia Wheeler
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Youngsville, NC 27596
Waitlist for new clients
I am a licensed clinical mental health counselor providing supportive therapy for individuals, couples and families of all ages. Using a systems approach, we can work together to recognize patterns in thoughts, feelings, behaviors and relationships that have developed through your unique experiences. Providing support with issues of depression, anxiety, sexual orientation, physical and emotional abuse, grief, divorce, parenting, adjustment, spiritual and relationship concerns is a priority. I have also, received level one training in the Gottman Method for couples therapy.
I am a licensed clinical mental health counselor providing supportive therapy for individuals, couples and families of all ages. Using a systems approach, we can work together to recognize patterns in thoughts, feelings, behaviors and relationships that have developed through your unique experiences. Providing support with issues of depression, anxiety, sexual orientation, physical and emotional abuse, grief, divorce, parenting, adjustment, spiritual and relationship concerns is a priority. I have also, received level one training in the Gottman Method for couples therapy.
(919) 587-8046 View (919) 587-8046
Photo of Carole Cullen, MA, LMFT, Marriage & Family Therapist
Carole Cullen
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Youngsville, NC 27596
I know that you want to have an amazing love story. In order to do that, you need to have a great connection with your partner. The problem is that years of ups and downs can take its toll on relationships and maybe your relationship just isn’t working, which often leaves you feeling frustrated and disconnected.
I know that you want to have an amazing love story. In order to do that, you need to have a great connection with your partner. The problem is that years of ups and downs can take its toll on relationships and maybe your relationship just isn’t working, which often leaves you feeling frustrated and disconnected.
(984) 265-8347 View (984) 265-8347
Photo of Jeffrey Jay Christensen - Christensen Family Therapy, PLLC, LMFT, Marriage & Family Therapist
Christensen Family Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Youngsville, NC 27596
As a marriage and family therapist I have extensive training in family systems therapy models such as solution focused therapy, structural family therapy, narrative therapy and experiential therapy. I treat a wide range of serious clinical problems including: depression, bipolar, anger issues, ADHD, marital problems, anxiety, phobias, addictions, conduct disorders and parent-child relational problems. My therapeutic style is a combination of brief, solution-focused therapy and cognitive-behavioral therapy that aims at attaining specific therapeutic goals.
As a marriage and family therapist I have extensive training in family systems therapy models such as solution focused therapy, structural family therapy, narrative therapy and experiential therapy. I treat a wide range of serious clinical problems including: depression, bipolar, anger issues, ADHD, marital problems, anxiety, phobias, addictions, conduct disorders and parent-child relational problems. My therapeutic style is a combination of brief, solution-focused therapy and cognitive-behavioral therapy that aims at attaining specific therapeutic goals.
(919) 336-1594 View (919) 336-1594
Photo of Tatjana Milutinovic, LCMHC, Counselor
Tatjana Milutinovic
Counselor, LCMHC
Verified Verified
Youngsville, NC 27596
Hi! I've worked with adolescents for almost 2 decades through teaching and school counseling. The diversity of a school setting has provide unique opportunities to explore a range of developmental and transitional goals. Does anxiety prevent you or your child from interacting with peers at school or work? Do you or your child feel overwhelmed or frustrated a lot of the time? Do you or your child feel "stuck," undecided about those next steps in life? I'd love to work with you to identify and clarify goals, and a pathway to reaching those goals.
Hi! I've worked with adolescents for almost 2 decades through teaching and school counseling. The diversity of a school setting has provide unique opportunities to explore a range of developmental and transitional goals. Does anxiety prevent you or your child from interacting with peers at school or work? Do you or your child feel overwhelmed or frustrated a lot of the time? Do you or your child feel "stuck," undecided about those next steps in life? I'd love to work with you to identify and clarify goals, and a pathway to reaching those goals.
(919) 823-5454 View (919) 823-5454
Photo of Almice M Gill, LCASA, Drug & Alcohol Counselor
Almice M Gill
Drug & Alcohol Counselor, LCASA
Verified Verified
Youngsville, NC 27596
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
(252) 306-3023 View (252) 306-3023
Photo of Frank Paul Green - Charis Wellness Counseling Center (Foundation), DMin, MA, LMFT
Charis Wellness Counseling Center (Foundation)
DMin, MA, LMFT
Not Verified Not Verified
Youngsville, NC 27596
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
(919) 587-8121 View (919) 587-8121
Photo of Thomas Costello - Costello Solutions PLLC, MA, MSW, LCSW, Clinical Social Work/Therapist
Costello Solutions PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Youngsville, NC 27596
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
(919) 229-8410 View (919) 229-8410
Photo of Erica Turner, MA, LCMHC
Erica Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Youngsville, NC 27596  (Online Only)
I am a Licensed Clinical Mental Health Counselor offering telehealth individual counseling for older adolescents (age 16+) and adults throughout North Carolina. Life can be full of hardships, difficulties, and suffering. My goal as a therapist is to come alongside you and help as you process past hurts, current struggles and future concerns. I hope to create a safe space for you in which you can begin to heal, grow, and find hope again for your future.
I am a Licensed Clinical Mental Health Counselor offering telehealth individual counseling for older adolescents (age 16+) and adults throughout North Carolina. Life can be full of hardships, difficulties, and suffering. My goal as a therapist is to come alongside you and help as you process past hurts, current struggles and future concerns. I hope to create a safe space for you in which you can begin to heal, grow, and find hope again for your future.
(984) 400-0617 View (984) 400-0617
Photo of Leticia Frazier, LCSW, Clinical Social Work/Therapist
Leticia Frazier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Youngsville, NC 27596
Waitlist for new clients
Life can be a struggle. Maybe you’re balancing multiple demands: parenthood, relationship, career, and you feel constantly pulled in different directions. As the demands increase, time for yourself decreases and you find yourself full of worry and defeating thoughts such as: “I can't handle this” “what will I do?”; “I’m not good enough”. Self doubt and insecurity set in and daily tasks may feel like they’re more difficult to get through. You may feel exhausted but these running thoughts keep you up at night. Or maybe you’ve felt this way for a while, and you’re beginning to wonder if you will ever feel content again.
Life can be a struggle. Maybe you’re balancing multiple demands: parenthood, relationship, career, and you feel constantly pulled in different directions. As the demands increase, time for yourself decreases and you find yourself full of worry and defeating thoughts such as: “I can't handle this” “what will I do?”; “I’m not good enough”. Self doubt and insecurity set in and daily tasks may feel like they’re more difficult to get through. You may feel exhausted but these running thoughts keep you up at night. Or maybe you’ve felt this way for a while, and you’re beginning to wonder if you will ever feel content again.
(984) 232-6466 View (984) 232-6466
Photo of Dorie Allen, MA, LPA, Psychological Associate
Dorie Allen
Psychological Associate, MA, LPA
Verified Verified
Youngsville, NC 27596
As a master’s level psychologist specializing in adult individual therapy, I strive to assist others who seek to find balance in life’s challenges involving work, school, jobs and/or family. Many clients have a history of anxiety, depression and/or ADHD. Others may be looking for guidance in managing daily stress and relationships. Some just want to explore ways to live a joyful life. I also continue to provide psychological and educational testing services for children ages 4-12 years of age, assessing for learning difficulties, attention disorders and a wide range of mental health conditions.
As a master’s level psychologist specializing in adult individual therapy, I strive to assist others who seek to find balance in life’s challenges involving work, school, jobs and/or family. Many clients have a history of anxiety, depression and/or ADHD. Others may be looking for guidance in managing daily stress and relationships. Some just want to explore ways to live a joyful life. I also continue to provide psychological and educational testing services for children ages 4-12 years of age, assessing for learning difficulties, attention disorders and a wide range of mental health conditions.
(919) 626-9713 View (919) 626-9713
1

See more therapy options for 27596

How does your Therapist compare?

Number of Therapists in 27596

20+

Average cost per session

$125

Therapists in 27596 who prioritize treating:

88% Anxiety
80% Depression
72% Relationship Issues
68% Self Esteem
64% Behavioral Issues
64% Family Conflict
64% Coping Skills

Average years in practice

16 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
84% Aetna
58% Cigna and Evernorth

How Therapists in 27596 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 27596?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.