Photo of Suzanna Marie Nagy, Licensed Professional Counselor, MA, NCC, LCMHC
Suzanna Marie Nagy
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Willow Spring, NC 27592
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
(919) 373-6795 View (919) 373-6795
Photo of Jonathan Cordell, Psychologist, PsyD, CMPC
Jonathan Cordell
Psychologist, PsyD, CMPC
Verified Verified
Willow Spring, NC 27592
Jonathan Cordell, PsyD (he/him/his) has a wealth of experience gained over 20 plus years of helping others develop, grow, and succeed including extensive work with athletes, military, first responders, college students, professionals, and members of the LGBTQ community. Dr. Cordell specializes in improving attention, reducing anxiety, overcoming fears, and performance coaching. Whether you feel like you are in a slump or want to optimize your life experience, Dr. Cordell supports clients to enhance satisfaction with life and increase successes.
Jonathan Cordell, PsyD (he/him/his) has a wealth of experience gained over 20 plus years of helping others develop, grow, and succeed including extensive work with athletes, military, first responders, college students, professionals, and members of the LGBTQ community. Dr. Cordell specializes in improving attention, reducing anxiety, overcoming fears, and performance coaching. Whether you feel like you are in a slump or want to optimize your life experience, Dr. Cordell supports clients to enhance satisfaction with life and increase successes.
(984) 316-4778 View (984) 316-4778
Photo of Olga Naroditskaya, Clinical Social Work/Therapist, MSW, LCSW
Olga Naroditskaya
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
Are you a neurodivergent professional who feels burnt out by the demands of the toxic hustle, the volume of your inner critic, or life in general? Have years of stress and exhaustion left you managing chronic illness or burnout, only to recently uncover an ADHD or Autism diagnosis? If you’re done with pushing yourself to conform to standards that don’t serve you, it may be time to build a new approach - one that allows you to thrive as you are. My practice is centered on helping Autistic + ADHD women like you who are juggling the multiple demands of work and life, and feeling like they're barely treading water.
Are you a neurodivergent professional who feels burnt out by the demands of the toxic hustle, the volume of your inner critic, or life in general? Have years of stress and exhaustion left you managing chronic illness or burnout, only to recently uncover an ADHD or Autism diagnosis? If you’re done with pushing yourself to conform to standards that don’t serve you, it may be time to build a new approach - one that allows you to thrive as you are. My practice is centered on helping Autistic + ADHD women like you who are juggling the multiple demands of work and life, and feeling like they're barely treading water.
(919) 343-9657 View (919) 343-9657
Photo of Dr. Eric A Williams, Counselor, PhD, LCMHCS, LMFT, LPC, ACS
Dr. Eric A Williams
Counselor, PhD, LCMHCS, LMFT, LPC, ACS
Verified Verified
4 Endorsed
Online Only
Couples: Do you wish you could communicate or "fight" with your spouse better? Do you question how much longer you can remain in your relationship? Men: Are you finding that no matter what you say or do, you don't measure up to your spouse's standards? Are you feeling alone and unheard in life? Executives: Are you a corporate employee in a high stress position experiencing challenges balancing personal and professional obligations? Do you find yourself wondering if you're sacrificing your genuine sense of self for the good of the organization? Online sessions only. Starting 1/6/2025 available Mon - Fri 10am to 2pm; Sat 8am - 12pm.
Couples: Do you wish you could communicate or "fight" with your spouse better? Do you question how much longer you can remain in your relationship? Men: Are you finding that no matter what you say or do, you don't measure up to your spouse's standards? Are you feeling alone and unheard in life? Executives: Are you a corporate employee in a high stress position experiencing challenges balancing personal and professional obligations? Do you find yourself wondering if you're sacrificing your genuine sense of self for the good of the organization? Online sessions only. Starting 1/6/2025 available Mon - Fri 10am to 2pm; Sat 8am - 12pm.
(910) 356-9414 View (910) 356-9414
Photo of Leah Webb, Clinical Social Work/Therapist, LCSW
Leah Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I am a Licensed Clinical Social Worker with 15+ years of experience working with children and their families in a variety of roles and settings. I am experienced in individual, group and family therapy. As a member of the LGBTQIA+ community myself, I am passionate about working with the queer community and I pride myself on creating a safe and accepting space for all.
I am a Licensed Clinical Social Worker with 15+ years of experience working with children and their families in a variety of roles and settings. I am experienced in individual, group and family therapy. As a member of the LGBTQIA+ community myself, I am passionate about working with the queer community and I pride myself on creating a safe and accepting space for all.
(910) 994-8597 View (910) 994-8597
Photo of Nicole Pan, Counselor, LMHC, LCMHC
Nicole Pan
Counselor, LMHC, LCMHC
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
The decision to enter into counseling is an important one on your path to wellness and self-discovery. I believe that everyone can benefit from therapy, and that many different clinicians can be helpful to you, whether it's a natural fit or they challenge you. I'd like to encourage you to reach out to any counselor you may be considering, and if it happens to be myself, I'd be glad to answer any questions you may have about the process.
The decision to enter into counseling is an important one on your path to wellness and self-discovery. I believe that everyone can benefit from therapy, and that many different clinicians can be helpful to you, whether it's a natural fit or they challenge you. I'd like to encourage you to reach out to any counselor you may be considering, and if it happens to be myself, I'd be glad to answer any questions you may have about the process.
(631) 496-2294 View (631) 496-2294
Photo of Robert Reinhardt - Serenity Springs Counseling and Wellness, Licensed Professional Counselor, LCMHCS, MEd, NCC
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Serves Area
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our experienced group of LOCAL therapists works with individuals, relationships, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our experienced group of LOCAL therapists works with individuals, relationships, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
(919) 926-0135 View (919) 926-0135
Photo of Rob Reinhardt, Licensed Professional Counselor, LCMHCS, MEd
Rob Reinhardt
Licensed Professional Counselor, LCMHCS, MEd
Verified Verified
5 Endorsed
Serves Area
I bring 20 years of experience to my work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
I bring 20 years of experience to my work with individuals, couples and families ages 12 and up and from all backgrounds. As a therapist, I work with clients to foster their current strengths and help them build new ones empowering them to deal with life's challenges successfully. I understand the importance of accepting that our unique personalities and experiences make us who we are and I focus on helping clients discover ways to make those strengths work in the context of life (school, work and relationships). I enjoy working with a diverse range of clientele and offer a free initial phone consultation.
(919) 275-2249 View (919) 275-2249
Photo of Danielle Dercola, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Danielle Dercola
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Serves Area
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children, adolescents, and adults as I understand how challenging each stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children, adolescents, and adults as I understand how challenging each stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
(919) 276-4390 View (919) 276-4390
Photo of Rebecca Farrell, Clinical Social Work/Therapist, LCSW, CCS
Rebecca Farrell
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Serves Area
I counsel those suffering from anxiety, depression, trauma, and individuals experiencing major life transitions (ie: infidelity, divorce, career change, and midlife). I have experience working with people with serious mental illness in a variety of settings, including inpatient psychiatric hospitals, psychiatric residential treatment facilities, outpatient clinics, and corrections. I am currently focusing primarily on late adolescents and adults who are focused on discovering the path to their best version of self. Evening and Saturday Hours Only
I counsel those suffering from anxiety, depression, trauma, and individuals experiencing major life transitions (ie: infidelity, divorce, career change, and midlife). I have experience working with people with serious mental illness in a variety of settings, including inpatient psychiatric hospitals, psychiatric residential treatment facilities, outpatient clinics, and corrections. I am currently focusing primarily on late adolescents and adults who are focused on discovering the path to their best version of self. Evening and Saturday Hours Only
(919) 375-0065 View (919) 375-0065
Photo of Regina Brinkley Brown - Brinkley Brown Mental Wellness PLLC, Clinical Social Work/Therapist
Brinkley Brown Mental Wellness PLLC
Clinical Social Work/Therapist
Verified Verified
Serves Area
Brinkley Brown Mental Wellness, provider of exceptional mental healthcare services, offers a wide range of healing options in a comfortable & friendly atmosphere. Established in 2019, they specialize in psychiatric medication management, psychotherapy, counseling & various therapeutic modalities including traditional talk therapy, music & creative arts therapies, CBT, EMDR, DBT skill building, hypnosis and more.
Brinkley Brown Mental Wellness, provider of exceptional mental healthcare services, offers a wide range of healing options in a comfortable & friendly atmosphere. Established in 2019, they specialize in psychiatric medication management, psychotherapy, counseling & various therapeutic modalities including traditional talk therapy, music & creative arts therapies, CBT, EMDR, DBT skill building, hypnosis and more.
(919) 877-6580 View (919) 877-6580
Photo of Laura F Baker, Lic Clinical Mental Health Counselor Associate, MAEd, MA, LCMHCA, NCC
Laura F Baker
Lic Clinical Mental Health Counselor Associate, MAEd, MA, LCMHCA, NCC
Verified Verified
Serves Area
As a retired elementary teacher with 30 years of experience, I combine my expertise in working with children and families with counseling skills. Drawing from my roles as a mother, daughter, and teacher, I recognize the vital role of support and connection in mental and emotional well-being. I am dedicated to providing a safe, nurturing space for clients to explore their personal journeys and build upon their strengths. My clinical interests include addressing anxiety, depression, school adjustments, bariatric surgery, body image, and supporting LGBTQ+ individuals and families.
As a retired elementary teacher with 30 years of experience, I combine my expertise in working with children and families with counseling skills. Drawing from my roles as a mother, daughter, and teacher, I recognize the vital role of support and connection in mental and emotional well-being. I am dedicated to providing a safe, nurturing space for clients to explore their personal journeys and build upon their strengths. My clinical interests include addressing anxiety, depression, school adjustments, bariatric surgery, body image, and supporting LGBTQ+ individuals and families.
(910) 240-4599 View (910) 240-4599
Photo of Linda Sue Fuller, Counselor, LCMHC, LCASA, NCC
Linda Sue Fuller
Counselor, LCMHC, LCASA, NCC
Verified Verified
Online Only
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
(984) 538-9332 View (984) 538-9332

More Therapists Nearby

Photo of Edla Prevette, Licensed Clinical Mental Health Counselor, LCMHC, MEd
Edla Prevette
Licensed Clinical Mental Health Counselor, LCMHC, MEd
Verified Verified
Cary, NC 27518
My primary focus is to help adults, parents and caregivers reframe, rethink, then refresh their views, opinions, and actions. I enjoy taking research based theories and sharing the information in a pragmatic way. I believe my authentic and genuine interest in helping others is what enables my clients to "flip" their thinking and actions for positive change. I have a passion for helping adults overcome their current stress, anxiety or depression. Helping adults identify and deal with past messages and events that are impacting their current life has been a crucial component of their healing process.
My primary focus is to help adults, parents and caregivers reframe, rethink, then refresh their views, opinions, and actions. I enjoy taking research based theories and sharing the information in a pragmatic way. I believe my authentic and genuine interest in helping others is what enables my clients to "flip" their thinking and actions for positive change. I have a passion for helping adults overcome their current stress, anxiety or depression. Helping adults identify and deal with past messages and events that are impacting their current life has been a crucial component of their healing process.
(919) 283-0078 View (919) 283-0078
Photo of Casie Hall, Licensed Professional Counselor, LCMHC, LCAS
Casie Hall
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
11 Endorsed
Raleigh, NC 27609
Not accepting new clients
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
(252) 558-4694 View (252) 558-4694
Photo of Angel Mayes, Clinical Social Work/Therapist, MSW, LCSW
Angel Mayes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
Good time for therapy in 2025! I specialize working with teens & young adults struggling with the pressures & expectations of getting older. They want to stop feeling disconnected, lost, & broken so they can begin living an empowered, balanced, authentic life they want, breaking free of limitations they currently feel. Using a relational model, seeking to build a safe connection that allows for empathy & accountability - whether its anxiety, depression, academic issues, identity struggles, motivation, substances, self esteem, transitions, family conflict, disordered eating, problematic behaviors/habits, trauma or other areas.
Good time for therapy in 2025! I specialize working with teens & young adults struggling with the pressures & expectations of getting older. They want to stop feeling disconnected, lost, & broken so they can begin living an empowered, balanced, authentic life they want, breaking free of limitations they currently feel. Using a relational model, seeking to build a safe connection that allows for empathy & accountability - whether its anxiety, depression, academic issues, identity struggles, motivation, substances, self esteem, transitions, family conflict, disordered eating, problematic behaviors/habits, trauma or other areas.
(704) 610-1569 View (704) 610-1569
Photo of Jenny Ketterer, Clinical Social Work/Therapist, LCSW
Jenny Ketterer
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Navigating life transitions as an adult can feel overwhelming and uncertain. Whether you're dealing with anxiety, depression, trauma, or ADHD, these challenges can leave you feeling stuck or lost. I’m here to support you. Life changes, such as a new career, relationship shifts, or personal growth, can bring intense emotions, but they also offer opportunities for healing and transformation. With the right guidance, you can overcome these struggles, regain confidence, and find clarity. Together, we’ll work toward a life where you feel more secure, grounded, and empowered. Healing is possible, and I’m here to help you on your journey.
Navigating life transitions as an adult can feel overwhelming and uncertain. Whether you're dealing with anxiety, depression, trauma, or ADHD, these challenges can leave you feeling stuck or lost. I’m here to support you. Life changes, such as a new career, relationship shifts, or personal growth, can bring intense emotions, but they also offer opportunities for healing and transformation. With the right guidance, you can overcome these struggles, regain confidence, and find clarity. Together, we’ll work toward a life where you feel more secure, grounded, and empowered. Healing is possible, and I’m here to help you on your journey.
(910) 400-1307 View (910) 400-1307
Photo of Kara Mason, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Kara Mason
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.
(919) 823-2685 View (919) 823-2685
Photo of Kristin Nakhla, Clinical Social Work/Therapist, MSW, LCSW
Kristin Nakhla
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511
Your faith has lost its spark. You want to believe, but right now it’s hard. You want to feel close to God, yet everything you do makes you feel farther and farther from Him, leaving you feeling defeated and hopeless. The questions. The doubts. They’re LOUD. You remember a time when your faith was strong. But now? Now the suffering you experience has you questioning everything you thought you knew. Maybe church abuse is real for you. Whether the leadership of the church or the people of the church. It’s brutally painful. “If that’s what a Christian is…I’m out.” But in your heart, you don’t want to abandon ship.
Your faith has lost its spark. You want to believe, but right now it’s hard. You want to feel close to God, yet everything you do makes you feel farther and farther from Him, leaving you feeling defeated and hopeless. The questions. The doubts. They’re LOUD. You remember a time when your faith was strong. But now? Now the suffering you experience has you questioning everything you thought you knew. Maybe church abuse is real for you. Whether the leadership of the church or the people of the church. It’s brutally painful. “If that’s what a Christian is…I’m out.” But in your heart, you don’t want to abandon ship.
(984) 229-8195 View (984) 229-8195
Photo of Alexis Askew, Counselor, MS, LCMHCA, NCC
Alexis Askew
Counselor, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Serves Area
Do you feel like your mental health is in shambles, and you don't know where to start? Find yourself going down the "what if" rabbit hole. Are you grappling with the exhaustion and stress from day-to-day pressures? Do you feel like it's too much to handle? You're not alone! These feelings can arise when we neglect to give our minds and bodies the time they need to heal. I believe that we are strong alone but stronger together. Together, we can build a life that authentically reflects your values. I approach therapy with mutual trust and respect, tailoring it to meet you where you are in your journey.
Do you feel like your mental health is in shambles, and you don't know where to start? Find yourself going down the "what if" rabbit hole. Are you grappling with the exhaustion and stress from day-to-day pressures? Do you feel like it's too much to handle? You're not alone! These feelings can arise when we neglect to give our minds and bodies the time they need to heal. I believe that we are strong alone but stronger together. Together, we can build a life that authentically reflects your values. I approach therapy with mutual trust and respect, tailoring it to meet you where you are in your journey.
(252) 427-0242 View (252) 427-0242

See more therapy options for 27592

How does your Therapist compare?

Number of Therapists in 27592

10+

Average cost per session

$132

Therapists in 27592 who prioritize treating:

100% Anxiety
92% Depression
85% Coping Skills
77% Relationship Issues
77% ADHD
77% Self Esteem
77% Stress

Average years in practice

7 Years

Top 3 insurances accepted

92% Aetna
83% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in 27592 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 27592?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.