Photo of Cessel Jewon Boyd - C.J. Boyd Christian Counseling Services, PLLC, Counselor
C.J. Boyd Christian Counseling Services, PLLC
Counselor
Verified Verified
2 Endorsed
Warrenton, NC 27589
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
(984) 204-6596 View (984) 204-6596
Photo of Aimee Jenkins, LCSW, Clinical Social Work/Therapist
Aimee Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
(984) 206-3619 View (984) 206-3619
Photo of Shalonda Alston - Worth the Work Therapy, PLLC, LCSW, LCAS-A, Clinical Social Work/Therapist
Worth the Work Therapy, PLLC
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
1 Endorsed
Online Only
My name is Shalonda. I’m a Licensed Clinical Social Worker and I specialize in helping adults who have self-esteem, relationship, and life adjustment issues resulting from childhood trauma thrive fully. Life is full of surprises and transitions but you don’t have to handle them alone. My goal is to allow you to have a nonjudgmental space to focus on the issues you’re facing and be the best version of yourself. I work to help collaborate to create a plan to help address your individual needs.
My name is Shalonda. I’m a Licensed Clinical Social Worker and I specialize in helping adults who have self-esteem, relationship, and life adjustment issues resulting from childhood trauma thrive fully. Life is full of surprises and transitions but you don’t have to handle them alone. My goal is to allow you to have a nonjudgmental space to focus on the issues you’re facing and be the best version of yourself. I work to help collaborate to create a plan to help address your individual needs.
(252) 572-1899 View (252) 572-1899

More Therapists Nearby

Photo of Stephanie Freeman, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Stephanie Freeman
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Online Only
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist licensed in North Carolina with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia and substance use disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and compassionate. I believe in treating anyone with respect. My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing. I am also trained and offer EMDR.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist licensed in North Carolina with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia and substance use disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and compassionate. I believe in treating anyone with respect. My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing. I am also trained and offer EMDR.
(252) 297-6106 View (252) 297-6106
Photo of Kimberly Mercer-Brown, LCSW, LCAS, Clinical Social Work/Therapist
Kimberly Mercer-Brown
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Online Only
Struggling with anxiety, depression, or anger? Feeling stuck or overwhelmed? You don’t have to face this alone. I’m here to support you in overcoming these challenges and finding peace, purpose, and strength. My approach is tailored to your unique needs, goals, and values, creating a space where you feel heard, valued, and understood. Together, we’ll work through the weight of your struggles and help you regain control of your life. Take the first step—let’s begin this journey together.
Struggling with anxiety, depression, or anger? Feeling stuck or overwhelmed? You don’t have to face this alone. I’m here to support you in overcoming these challenges and finding peace, purpose, and strength. My approach is tailored to your unique needs, goals, and values, creating a space where you feel heard, valued, and understood. Together, we’ll work through the weight of your struggles and help you regain control of your life. Take the first step—let’s begin this journey together.
(252) 584-2855 View (252) 584-2855
Photo of Keiro Branch - Mindfully At Peace, PLLC, MSW, LCSWA, Clinical Social Work/Therapist
Mindfully At Peace, PLLC
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Serves Area
HI Mindful Soul! I'm Keiro and I believe in the power of a compassionate therapeutic relationship while working collaboratively with my clients to explore and address underlying issues contributing to their challenges. Some of my favorite quotes are, "It's so much better to walk with people in life and not run behind them!" or "Bloom where you're planted!". I believe that we all control our own destiny and are co creating. Some times it takes for someone who is unbiased to your life and connected with God's purpose to help you navigate your experiences!
HI Mindful Soul! I'm Keiro and I believe in the power of a compassionate therapeutic relationship while working collaboratively with my clients to explore and address underlying issues contributing to their challenges. Some of my favorite quotes are, "It's so much better to walk with people in life and not run behind them!" or "Bloom where you're planted!". I believe that we all control our own destiny and are co creating. Some times it takes for someone who is unbiased to your life and connected with God's purpose to help you navigate your experiences!
(984) 249-3362 View (984) 249-3362
Photo of Helen Kafer Varnadoe, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Helen Kafer Varnadoe
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Are you seeking Christian-based therapy? Are you struggling with anxiety, depression/mood disorders, or obsessive-compulsive disorder? Are you a caretaker in need of support? Facing the challenges of aging? Or are you battling with addictions to substances? pornography, sex? Or maybe you need an evaluation or help for sex-offending behavior or interests? I'm here to listen to you, hear your struggles, and help you have a more abundant life. I believe together we can identify your goals and develop a plan for success.
Are you seeking Christian-based therapy? Are you struggling with anxiety, depression/mood disorders, or obsessive-compulsive disorder? Are you a caretaker in need of support? Facing the challenges of aging? Or are you battling with addictions to substances? pornography, sex? Or maybe you need an evaluation or help for sex-offending behavior or interests? I'm here to listen to you, hear your struggles, and help you have a more abundant life. I believe together we can identify your goals and develop a plan for success.
(252) 410-3363 View (252) 410-3363
Photo of Shawtay Reese - People's Network, DSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
People's Network
Clinical Social Work/Therapist, DSW, LCSW, LCAS, CCS
Verified Verified
Online Only
Not accepting new clients
I am responsible for helping individuals, families, and groups of people to cope with problems they’re facing to improve their patients’ lives. Trauma affects the individual, families, and communities by disrupting healthy development, adversely affecting relationships, and contributing to mental health issues, including substance abuse, domestic violence, and child abuse. In schools, I address problems such as truancy, disruptive behavior, teenage pregnancy, drug use, and poor grades. I also advise teachers and act as liaisons between students, homes, schools, courts, protective services, and other institutions.
I am responsible for helping individuals, families, and groups of people to cope with problems they’re facing to improve their patients’ lives. Trauma affects the individual, families, and communities by disrupting healthy development, adversely affecting relationships, and contributing to mental health issues, including substance abuse, domestic violence, and child abuse. In schools, I address problems such as truancy, disruptive behavior, teenage pregnancy, drug use, and poor grades. I also advise teachers and act as liaisons between students, homes, schools, courts, protective services, and other institutions.
(919) 899-7121 View (919) 899-7121
Photo of Evelyn Knez, Clinical Social Work/Therapist
Evelyn Knez
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Serves Area
Soy una terapista clínica con maestría en trabajo social, con mas de 10 años de experiencia en salud mental trabajando con niños, adolescentes, adultos y familias de diferentes procedencias. Mi pasión es ayudar a las personas a vencer obstáculos conductuales y/o emocionales que le impidan lograr sus objetivos y vivir una vida plena y balanceada. Puedo asistir a mis clientes tanto en Ingles como en Español. Para más información llamar al: 919-435-8087
Soy una terapista clínica con maestría en trabajo social, con mas de 10 años de experiencia en salud mental trabajando con niños, adolescentes, adultos y familias de diferentes procedencias. Mi pasión es ayudar a las personas a vencer obstáculos conductuales y/o emocionales que le impidan lograr sus objetivos y vivir una vida plena y balanceada. Puedo asistir a mis clientes tanto en Ingles como en Español. Para más información llamar al: 919-435-8087
(919) 626-2043 View (919) 626-2043
Photo of Julie M Albert, LCSW, Clinical Social Work/Therapist
Julie M Albert
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.
Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.
(434) 442-5115 View (434) 442-5115
Photo of Amy P Myrick, MSW, LCSW, Clinical Social Work/Therapist
Amy P Myrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Youngsville, NC 27596
I am a Licensed Clinical Social Worker with 31 years of experience in providing psychosocial support, education and counseling to individuals, couples and families in medical and mental health settings. My theoretical approach is a mix of therapy modalities that include CBT, person-centered therapy, psychoeducation, solution focused and psychodynamic therapies, I work with children and adults experiencing anxiety, depression, grief, loss, chronic illness, end of life, adjustment disorders, divorce, low self-esteem, life transitions, mood disorders, trauma, relationship issues, women's issues and other mental health issues.
I am a Licensed Clinical Social Worker with 31 years of experience in providing psychosocial support, education and counseling to individuals, couples and families in medical and mental health settings. My theoretical approach is a mix of therapy modalities that include CBT, person-centered therapy, psychoeducation, solution focused and psychodynamic therapies, I work with children and adults experiencing anxiety, depression, grief, loss, chronic illness, end of life, adjustment disorders, divorce, low self-esteem, life transitions, mood disorders, trauma, relationship issues, women's issues and other mental health issues.
(984) 231-9066 View (984) 231-9066
Photo of Tiffany Summers, LCSW, Clinical Social Work/Therapist
Tiffany Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
(919) 899-2040 View (919) 899-2040
Photo of Mary Edith Watkins, MA, LCMHC, NCC
Mary Edith Watkins
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Online Only
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
(252) 888-5906 View (252) 888-5906
Photo of Shamika C. Milliken - Life Manifested Counseling, PLLC , LCSW, Clinical Social Work/Therapist
Life Manifested Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Hello! My name is Shamika Milliken. I am a Licensed Clinical Social Worker with many years of Social Work and Counseling experience, within a variety settings. I am dedicated and passionate about my work as a therapist. I feel very grateful to be able to help individuals discover their strengths and learn new skills that will allow them to cope with life unpredictable challenges.
Hello! My name is Shamika Milliken. I am a Licensed Clinical Social Worker with many years of Social Work and Counseling experience, within a variety settings. I am dedicated and passionate about my work as a therapist. I feel very grateful to be able to help individuals discover their strengths and learn new skills that will allow them to cope with life unpredictable challenges.
(984) 203-7926 View (984) 203-7926
Photo of Hope Stephens, MSW, LCSW, Clinical Social Work/Therapist
Hope Stephens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rocky Mount, NC 27804
Do you feel broken? Lost? No clear direction? You are not alone. Let me help. My desire is to create an atmosphere where patients feel comfortable to share their lives without fear of judgment. I meet people where they are, in their brokenness, and work with the patient to develop goals that will help them achieve a happier, healthier lifestyle. I utilize a holistic approach and assist patients in recognizing the connection between the mind, body, and spirit.
Do you feel broken? Lost? No clear direction? You are not alone. Let me help. My desire is to create an atmosphere where patients feel comfortable to share their lives without fear of judgment. I meet people where they are, in their brokenness, and work with the patient to develop goals that will help them achieve a happier, healthier lifestyle. I utilize a holistic approach and assist patients in recognizing the connection between the mind, body, and spirit.
(252) 888-7906 View (252) 888-7906
Photo of Tatjana Milutinovic, LCMHC, Counselor
Tatjana Milutinovic
Counselor, LCMHC
Verified Verified
Serves Area
Hi! I've worked with adolescents for almost 2 decades through teaching and school counseling. The diversity of a school setting has provide unique opportunities to explore a range of developmental and transitional goals. Does anxiety prevent you or your child from interacting with peers at school or work? Do you or your child feel overwhelmed or frustrated a lot of the time? Do you or your child feel "stuck," undecided about those next steps in life? I'd love to work with you to identify and clarify goals, and a pathway to reaching those goals.
Hi! I've worked with adolescents for almost 2 decades through teaching and school counseling. The diversity of a school setting has provide unique opportunities to explore a range of developmental and transitional goals. Does anxiety prevent you or your child from interacting with peers at school or work? Do you or your child feel overwhelmed or frustrated a lot of the time? Do you or your child feel "stuck," undecided about those next steps in life? I'd love to work with you to identify and clarify goals, and a pathway to reaching those goals.
(919) 823-5454 View (919) 823-5454
Photo of Alicia Renee Battle, MA, LCMHC
Alicia Renee Battle
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Serves Area
I'm Alicia Renee Battle, owner and therapist at Battle Mental Health. I am a Licensed Clinical Mental Health Counselor in North Carolina. I believe successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation I utilize an open mind and non-judgmental stance to gain a thorough understanding of your experience. Together, we will explore and work through barriers to build endurance for the life you are desiring for yourself.
I'm Alicia Renee Battle, owner and therapist at Battle Mental Health. I am a Licensed Clinical Mental Health Counselor in North Carolina. I believe successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation I utilize an open mind and non-judgmental stance to gain a thorough understanding of your experience. Together, we will explore and work through barriers to build endurance for the life you are desiring for yourself.
(984) 217-4768 View (984) 217-4768
Photo of Katlyn McKinney Davis, LCMHC, NCC, Licensed Professional Counselor
Katlyn McKinney Davis
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Online Only
There are a lot of individuals who struggle with anxiety, relationship challenges, and depression. They spend most of their days feeling stressed out and overwhelmed by the demands of life. They may often find themselves feeling overwhelmed and drained from giving to everyone else and not having the time or skills to care for themselves. What’s really keeping them up at night is that they know something’s wrong, but they don’t know what it is and they don't know how to fix it. I’m Katlyn Davis, a licensed clinical mental health counselor, and I believe you have the power to grow and I want to support you through the journey.
There are a lot of individuals who struggle with anxiety, relationship challenges, and depression. They spend most of their days feeling stressed out and overwhelmed by the demands of life. They may often find themselves feeling overwhelmed and drained from giving to everyone else and not having the time or skills to care for themselves. What’s really keeping them up at night is that they know something’s wrong, but they don’t know what it is and they don't know how to fix it. I’m Katlyn Davis, a licensed clinical mental health counselor, and I believe you have the power to grow and I want to support you through the journey.
(984) 214-8863 View (984) 214-8863
Photo of Gary Schwager, LCMHC
Gary Schwager
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Serves Area
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
(919) 666-3144 View (919) 666-3144
Photo of Patricia C Alston, MA, LCAS, Drug & Alcohol Counselor
Patricia C Alston
Drug & Alcohol Counselor, MA, LCAS
Verified Verified
Franklinton, NC 27525
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
(984) 207-1782 View (984) 207-1782

See more therapy options for 27589

How does your Therapist compare?

Number of Therapists in 27589

< 10

Therapists in 27589 who prioritize treating:

100% Depression
100% Anxiety
67% Relationship Issues
67% Spirituality
67% Other
67% Coping Skills
67% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in 27589 see their clients

66% Online Only
34% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 27589?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.