Therapists in 27545
As a Clinical Mental Health Counseling Associate, I bring a unique blend of professional experiences and personal insights to this field. With a background in law enforcement and the Army, I've spent significant time supporting colleagues through trauma and crisis, facing firsthand the toll it can take on mental well-being. My experience through this challenging terrain has ignited a passion within me to transition into mental health counseling—a field where I can continue to provide invaluable support to individuals navigating life's complexities.
As a Clinical Mental Health Counseling Associate, I bring a unique blend of professional experiences and personal insights to this field. With a background in law enforcement and the Army, I've spent significant time supporting colleagues through trauma and crisis, facing firsthand the toll it can take on mental well-being. My experience through this challenging terrain has ignited a passion within me to transition into mental health counseling—a field where I can continue to provide invaluable support to individuals navigating life's complexities.
If you are a child feeling overwhelmed by big emotions, a teen struggling with stress and identity, or an adult facing anxiety, sadness, distress, or challenges with substance use, you deserve a safe, understanding space where your story matters. You want to feel truly heard and supported as you work toward healing, hope, and greater resilience. Together, we will focus on your strengths and goals, helping you find clarity and peace so you can navigate life with confidence.
If you are a child feeling overwhelmed by big emotions, a teen struggling with stress and identity, or an adult facing anxiety, sadness, distress, or challenges with substance use, you deserve a safe, understanding space where your story matters. You want to feel truly heard and supported as you work toward healing, hope, and greater resilience. Together, we will focus on your strengths and goals, helping you find clarity and peace so you can navigate life with confidence.
I believe it can be hard for some to reach out for help, so if you took the step in looking for support- you are already on the path of healing. I believe that if you put the work in to make changes to improve your emotional, mental, or physical well-being, it can be accomplished. It may not happen overnight, but it can be done. I enjoy working with individuals, by walking beside them on their journey to heal, grow and thrive in life. I am a licensed counselor and a United States Army Veteran.
I believe it can be hard for some to reach out for help, so if you took the step in looking for support- you are already on the path of healing. I believe that if you put the work in to make changes to improve your emotional, mental, or physical well-being, it can be accomplished. It may not happen overnight, but it can be done. I enjoy working with individuals, by walking beside them on their journey to heal, grow and thrive in life. I am a licensed counselor and a United States Army Veteran.
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I first went to college as a math major. After working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. My passion is working with families using systems theory; MH/SA issues are likely not due to one specific individual or event. But I work with individuals and couples as well.
I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I first went to college as a math major. After working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. My passion is working with families using systems theory; MH/SA issues are likely not due to one specific individual or event. But I work with individuals and couples as well.
Katelyn has experience working with anxiety, depression, and mood and psychotic disorders. She specializes in working with stress management techniques and processing adjustment to new medical diagnoses or life stressors. She utilizes a variety of evidence based approaches including CBT, Motivational Interviewing, and Solution Focused Therapy.
Katelyn has experience working with anxiety, depression, and mood and psychotic disorders. She specializes in working with stress management techniques and processing adjustment to new medical diagnoses or life stressors. She utilizes a variety of evidence based approaches including CBT, Motivational Interviewing, and Solution Focused Therapy.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
Accepting new clients for psychological testing only. Feeling exhausted? Trouble focusing and completing tasks? Unsure why you’re lashing out at your loved ones? Let us help. Psychological testing is a great way to answer the questions you have about your mood and emotional state.
Accepting new clients for psychological testing only. Feeling exhausted? Trouble focusing and completing tasks? Unsure why you’re lashing out at your loved ones? Let us help. Psychological testing is a great way to answer the questions you have about your mood and emotional state.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your internal world. Regardless of your “why”for starting therapy, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore and embody your free-est, truest self. I deeply value my role in accompanying you on your healing journey.
Hello! I strive to create a warm and accepting atmosphere for kids and teens to grow. I began providing animal-assisted therapy in 2020 and found it added an extra layer of comfort, humor, and playfulness that enhances the sometimes challenging work of therapy. My hope is to make therapy fun and enlightening. Children and teens have many stressors that include rigorous school testing, challenging social dynamics, and perfectionism. This can lead to negative self-talk and self-doubt.
Hello! I strive to create a warm and accepting atmosphere for kids and teens to grow. I began providing animal-assisted therapy in 2020 and found it added an extra layer of comfort, humor, and playfulness that enhances the sometimes challenging work of therapy. My hope is to make therapy fun and enlightening. Children and teens have many stressors that include rigorous school testing, challenging social dynamics, and perfectionism. This can lead to negative self-talk and self-doubt.
Caitlyn Pabon
Licensed Clinical Mental Health Counselor, MS, LCMHCS, AAT-I
2 Endorsed
Knightdale, NC 27545
If you’ve tried traditional talk therapy and felt like something was missing, you’re not alone. Healing isn’t just about talking—it’s about experiencing change on a deeper level. You’re here because you’re ready to do the work, and I’m here to help guide you through it.
I take a different approach to therapy—one that goes beyond just processing thoughts and feelings. My work is rooted in attachment-based, trauma-informed, and somatic practices, focusing on the mind-body connection and how past experiences shape the present. Healing can happen in many ways, and together, we’ll find what works best for you.
If you’ve tried traditional talk therapy and felt like something was missing, you’re not alone. Healing isn’t just about talking—it’s about experiencing change on a deeper level. You’re here because you’re ready to do the work, and I’m here to help guide you through it.
I take a different approach to therapy—one that goes beyond just processing thoughts and feelings. My work is rooted in attachment-based, trauma-informed, and somatic practices, focusing on the mind-body connection and how past experiences shape the present. Healing can happen in many ways, and together, we’ll find what works best for you.
My ideal client is someone seeking healing, growth, and balance. They may be experiencing stress, anxiety, depression, grief, or navigating life transitions and complex trauma. I also support individuals and families adjusting to pregnancy, postpartum, and parenting as I pursue certification in perinatal mental health. My clients want to better understand themselves, build resilience, and find peace. Together, we create a safe, compassionate space to process emotions, develop coping skills, and foster lasting personal growth.
My ideal client is someone seeking healing, growth, and balance. They may be experiencing stress, anxiety, depression, grief, or navigating life transitions and complex trauma. I also support individuals and families adjusting to pregnancy, postpartum, and parenting as I pursue certification in perinatal mental health. My clients want to better understand themselves, build resilience, and find peace. Together, we create a safe, compassionate space to process emotions, develop coping skills, and foster lasting personal growth.
Life can be painful. Therapy doesn’t have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Life can be painful. Therapy doesn’t have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I am a Licensed Clinical Social Worker with years of experience providing psychotherapy in a variety of settings, including both inpatient and outpatient care. My goal is to create a safe, supportive space where you can explore challenges and discover your path to healing. While I enjoy working with perinatal and postpartum women, my practice is not limited to this area. I also work with a diverse range of clients who are navigating issues like depression, anxiety, and life transitions.
I am a Licensed Clinical Social Worker with years of experience providing psychotherapy in a variety of settings, including both inpatient and outpatient care. My goal is to create a safe, supportive space where you can explore challenges and discover your path to healing. While I enjoy working with perinatal and postpartum women, my practice is not limited to this area. I also work with a diverse range of clients who are navigating issues like depression, anxiety, and life transitions.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
Angelica has four years of experience providing mental health therapy. Throughout her career, she has worked on several aspects of mental health. These settings include psychiatric hospitals, community organizations, and private practice. Angelica currently works with individuals of all ages, including children, adolescents, young adults, and older adults. Her therapeutic expertise includes anxiety and depression management, relationships and family dynamics, and boundaries. She is excited to provide the best possible mental health treatments and support to clients during their therapeutic journey.
Angelica has four years of experience providing mental health therapy. Throughout her career, she has worked on several aspects of mental health. These settings include psychiatric hospitals, community organizations, and private practice. Angelica currently works with individuals of all ages, including children, adolescents, young adults, and older adults. Her therapeutic expertise includes anxiety and depression management, relationships and family dynamics, and boundaries. She is excited to provide the best possible mental health treatments and support to clients during their therapeutic journey.
Lamar Whidbee
Lic Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Knightdale, NC 27545
Welcome! My name is Lamar Whidbee and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe that the journey to healing, self- acceptance and sustainability is beautiful. Many men, specifically Black men, have been conditioned to ignore emotional responsibility while internalizing most emotion. I strive to advocate for Black men in the mental health space, as I am aware of the stigmas that disconnect Black men from mental health support. My greatest joy in a session is to see my client set free from the issues that previously restricted them.
Welcome! My name is Lamar Whidbee and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe that the journey to healing, self- acceptance and sustainability is beautiful. Many men, specifically Black men, have been conditioned to ignore emotional responsibility while internalizing most emotion. I strive to advocate for Black men in the mental health space, as I am aware of the stigmas that disconnect Black men from mental health support. My greatest joy in a session is to see my client set free from the issues that previously restricted them.
You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy can play a supportive role in a variety of areas. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement; and guided direction and focus. It can assist you in gaining the control back over your life and developing a healthier self-esteem.
You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy can play a supportive role in a variety of areas. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement; and guided direction and focus. It can assist you in gaining the control back over your life and developing a healthier self-esteem.
Life is challenging. Sometimes we need professional support to help us navigate our way back to full recovery. Let me help you. I enjoy working with individuals who are trying to make sense of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life.
Life is challenging. Sometimes we need professional support to help us navigate our way back to full recovery. Let me help you. I enjoy working with individuals who are trying to make sense of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life.
See more therapy options for 27545
How does your Therapist compare?
Number of Therapists in 27545
100+
Average cost per session
$132
Therapists in 27545 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 87% | Self Esteem |
| 82% | Stress |
| 81% | Relationship Issues |
| 80% | Coping Skills |
| 72% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | Aetna |
| 92% | BlueCross and BlueShield |
| 65% | Cigna and Evernorth |
How Therapists in 27545 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 27545?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


