Therapists in 27540
Kristina Briggs-Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
Life can be overwhelming, and it's in those moments that our thoughts race and emotions heighten. While life's challenges are unavoidable, the right tools can enable us to do more than survive the day. Learning how to process life's ups and down and live in the present helps us adapt to whatever comes our way.
Life can be overwhelming, and it's in those moments that our thoughts race and emotions heighten. While life's challenges are unavoidable, the right tools can enable us to do more than survive the day. Learning how to process life's ups and down and live in the present helps us adapt to whatever comes our way.
My ideal client is someone who is not perfect or doing their best, but someone who is experiencing a difficult time in their life and is willing and motivated. Motivated in the sense of taking the necessary steps to work through any difficulties that you are experiencing. Experiencing depression or anxiety or difficulties with work or anything else, let's work through the issues together.
My ideal client is someone who is not perfect or doing their best, but someone who is experiencing a difficult time in their life and is willing and motivated. Motivated in the sense of taking the necessary steps to work through any difficulties that you are experiencing. Experiencing depression or anxiety or difficulties with work or anything else, let's work through the issues together.
Meredith Paige Capps
Drug & Alcohol Counselor, MS, LCAS, LCMHCA, LPN
Verified Verified
Holly Springs, NC 27540
Life can be challenging, and doesn’t it get easier when you have a trusted person who can offer a shoulder to cry on or just listen? If you will allow me, I can be that person. If you have emotional pain, trauma, or grief, and you use substances, food, or unhelpful behaviors to handle life events/transitions, I can be that person. My goal is to listen and build a trusting and collaborative therapeutic relationship with my clients and help you establish healthier coping strategies and emotional sobriety. Let’s team up together to improve your quality of life.
Life can be challenging, and doesn’t it get easier when you have a trusted person who can offer a shoulder to cry on or just listen? If you will allow me, I can be that person. If you have emotional pain, trauma, or grief, and you use substances, food, or unhelpful behaviors to handle life events/transitions, I can be that person. My goal is to listen and build a trusting and collaborative therapeutic relationship with my clients and help you establish healthier coping strategies and emotional sobriety. Let’s team up together to improve your quality of life.
Dr. Emily Hartung
Counselor, MA, LCMHC, PhD
Verified Verified
11 Endorsed
Online Only
Waitlist for new clients
I am passionate about helping individuals navigate life transitions, depression, anxiety and ADHD. I continue to learn about ADHD and incorporate a person-centered approach into work with all my clients. I enjoy working with individuals of all ages who have experienced trauma of any kind. I enjoy helping clients navigate through the past trauma and unpack the ways that the past is currently impacting them. I am an EMDR-certified counselor and provide a safe and supportive therapeutic relationship. I am currently accepting new virtual clients and have found that teletherapy with EMDR works well for many individuals.
I am passionate about helping individuals navigate life transitions, depression, anxiety and ADHD. I continue to learn about ADHD and incorporate a person-centered approach into work with all my clients. I enjoy working with individuals of all ages who have experienced trauma of any kind. I enjoy helping clients navigate through the past trauma and unpack the ways that the past is currently impacting them. I am an EMDR-certified counselor and provide a safe and supportive therapeutic relationship. I am currently accepting new virtual clients and have found that teletherapy with EMDR works well for many individuals.
Loss can come in many forms and we all experience grief at some time in our lives. You may feel alone and misunderstood because your grief response is unique to you. We can experience grief due to various life changes such as health limitations, job loss or retirement, empty nest when the children move away, divorce, moving to a new location and so on. Any life transition can feel scary and overwhelming, even painful at times. You don't have to continue this difficult journey alone; reach out and we can work together to process the loss, make meaning of the experience and find your healthier path forward.
Loss can come in many forms and we all experience grief at some time in our lives. You may feel alone and misunderstood because your grief response is unique to you. We can experience grief due to various life changes such as health limitations, job loss or retirement, empty nest when the children move away, divorce, moving to a new location and so on. Any life transition can feel scary and overwhelming, even painful at times. You don't have to continue this difficult journey alone; reach out and we can work together to process the loss, make meaning of the experience and find your healthier path forward.
Lloyd 'loyda' Osterhout
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
1 Endorsed
Holly Springs, NC 27540
Life's complexities can be overwhelming, and beginning therapy is a commendable step in tackling your challenges. Congratulations on taking this crucial first step toward self-improvement. I'm here to support you in your healing journey, helping you re-frame your perspective and overcome obstacles. I provide a safe, secure, and non-judgmental environment to work towards healthy solutions. My areas of focus include individual and couples counseling , stress, anxiety, depression, self-esteem, relationships, and self-care.
Life's complexities can be overwhelming, and beginning therapy is a commendable step in tackling your challenges. Congratulations on taking this crucial first step toward self-improvement. I'm here to support you in your healing journey, helping you re-frame your perspective and overcome obstacles. I provide a safe, secure, and non-judgmental environment to work towards healthy solutions. My areas of focus include individual and couples counseling , stress, anxiety, depression, self-esteem, relationships, and self-care.
Hart Integrated Wellness Services, PLLC
Licensed Professional Counselor
Verified Verified
Online Only
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
Valerie L Schwiebert
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Holly Springs, NC 27540
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Tanya J Guinn
Licensed Clinical Mental Health Counselor, LCMHC, BC-TMH
Verified Verified
Holly Springs, NC 27540
I believe in a family systems approach to counseling/therapy. The more support you have in your life, the better. So we will talk about your closest relationships, or how to gain them, family, friends, colleagues, classmates, etc. We will set goals, talk about resources, support groups if need be. I am also certified in TeleHealth to do online counseling as well. I hope to meet you soon...take good care.
I believe in a family systems approach to counseling/therapy. The more support you have in your life, the better. So we will talk about your closest relationships, or how to gain them, family, friends, colleagues, classmates, etc. We will set goals, talk about resources, support groups if need be. I am also certified in TeleHealth to do online counseling as well. I hope to meet you soon...take good care.
Karen C Pandey
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Verified Verified
Holly Springs, NC 27540
Is what you are going through getting in the way? Karen has worked with individuals and parents for over 15 years. She focuses on developing a personalized and comprehensive treatment plan that tailors interventions to fit her client's unique situation. This includes using CBT (improving your thoughts/behaviors), EFT (improving your attachments with others), Somatic (improving your mind and body connection), and ACT (learning to love and accept oneself) to treat ADHD, anxiety, depression, parenting issues, relationships, and self-esteem.
Is what you are going through getting in the way? Karen has worked with individuals and parents for over 15 years. She focuses on developing a personalized and comprehensive treatment plan that tailors interventions to fit her client's unique situation. This includes using CBT (improving your thoughts/behaviors), EFT (improving your attachments with others), Somatic (improving your mind and body connection), and ACT (learning to love and accept oneself) to treat ADHD, anxiety, depression, parenting issues, relationships, and self-esteem.
Meet Our Therapists
DeNome Alliances Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Not Verified Not Verified
Holly Springs, NC 27540
Choosing a therapist can be an intimidating and overwhelming process. Finding a comfortable fit for you and/or your loved one is an important factor in the therapeutic process. Thus, we offer a free consultation to help relieve any anxieties, answer any questions, and allow you to find out if the therapist on our team would be the right fit for your needs and preferences. We view our role as a guide to assist, empower, and equip you with the skills (tools) utilizing your own strengths, finding strengths that may be hidden, and teaching ways to develop new skills to assist in overcoming life's challenges.
Choosing a therapist can be an intimidating and overwhelming process. Finding a comfortable fit for you and/or your loved one is an important factor in the therapeutic process. Thus, we offer a free consultation to help relieve any anxieties, answer any questions, and allow you to find out if the therapist on our team would be the right fit for your needs and preferences. We view our role as a guide to assist, empower, and equip you with the skills (tools) utilizing your own strengths, finding strengths that may be hidden, and teaching ways to develop new skills to assist in overcoming life's challenges.
Do you feel trapped in unhealthy patterns in your life or relationships?
I am passionate about working with couples and families to improve marital satisfaction and improve healthy family dynamics with all members of families, including children, siblings, and parents. A wide variety of circumstances can impact the dynamics within relationships, such as anxiety, depression, life changes, trauma, or grief.
Through these challenging circumstances, I am honored to walk alongside those struggling in relationships through methods such as Gottman, Family Systems Theory, and EFT. I also enjoy providing pre-marriage counseling.
Do you feel trapped in unhealthy patterns in your life or relationships?
I am passionate about working with couples and families to improve marital satisfaction and improve healthy family dynamics with all members of families, including children, siblings, and parents. A wide variety of circumstances can impact the dynamics within relationships, such as anxiety, depression, life changes, trauma, or grief.
Through these challenging circumstances, I am honored to walk alongside those struggling in relationships through methods such as Gottman, Family Systems Theory, and EFT. I also enjoy providing pre-marriage counseling.
Andrea is a proud military spouse. Andrea is passionate about serving first responders, active duty and retired military members, and their families. Being a military spouse herself, Andrea understands the unique perspectives and challenges of these families. She is particularly passionate about women’s health and trauma.
Andrea is a proud military spouse. Andrea is passionate about serving first responders, active duty and retired military members, and their families. Being a military spouse herself, Andrea understands the unique perspectives and challenges of these families. She is particularly passionate about women’s health and trauma.
Jessica Harris-Gray
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Not accepting new clients
It is my belief that as people we strive to live happy, fulfilling lives. However, there are times when barriers get in the way of us actualizing this goal. Whether it is a recent change, persisting anxiety and depression, or difficult relational dynamics, my aim is to empower you with the tools to overcome these barriers.
It is my belief that as people we strive to live happy, fulfilling lives. However, there are times when barriers get in the way of us actualizing this goal. Whether it is a recent change, persisting anxiety and depression, or difficult relational dynamics, my aim is to empower you with the tools to overcome these barriers.
Take a second and think, "What brought me here?" Are life's demands causing you added stress? Are you feeling a lack of control over the direction your life is heading? Do you feel like you are walking through life without actually living it? If you answered yes to any of these questions, counseling can help address your concerns and provide you with the skills and resources needed to feel better and thrive.
Take a second and think, "What brought me here?" Are life's demands causing you added stress? Are you feeling a lack of control over the direction your life is heading? Do you feel like you are walking through life without actually living it? If you answered yes to any of these questions, counseling can help address your concerns and provide you with the skills and resources needed to feel better and thrive.
Denise Strickland
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
Kim Nelson Bovee
Licensed Professional Counselor, MA, LCMHC-S, NCC, PMH-C
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with children (aged 10 and older), adolescents, and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with children (aged 10 and older), adolescents, and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
When life gets overwhelming, it can create a disruption in wellness and mental health. My goal is to help support a balanced lifestyle by taking a strength-based approach to whatever life may throw. I specialize in working with adolescents, young adults, and adults navigating complex relationship dynamics, life transitions, and personal barriers stemming from trauma, anxiety, depression, grief, and disorganization. My goal is to help you overcome these obstacles and foster a greater sense of self-worth, self-awareness, and improve your ability to follow through on tasks and goals.
When life gets overwhelming, it can create a disruption in wellness and mental health. My goal is to help support a balanced lifestyle by taking a strength-based approach to whatever life may throw. I specialize in working with adolescents, young adults, and adults navigating complex relationship dynamics, life transitions, and personal barriers stemming from trauma, anxiety, depression, grief, and disorganization. My goal is to help you overcome these obstacles and foster a greater sense of self-worth, self-awareness, and improve your ability to follow through on tasks and goals.
Bethany Spheekas Peter
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Ready to rediscover your authentic self and build the life you deserve? I provide a supportive, client-led approach tailored to your unique needs. With a compassionate, solution-focused style, I create a space where you feel heard, empowered and in control of your journey. Taking the first step toward change takes courage. I’m here to support you every step of the way. Let’s work together to help you find joy and fulfillment again.
Ready to rediscover your authentic self and build the life you deserve? I provide a supportive, client-led approach tailored to your unique needs. With a compassionate, solution-focused style, I create a space where you feel heard, empowered and in control of your journey. Taking the first step toward change takes courage. I’m here to support you every step of the way. Let’s work together to help you find joy and fulfillment again.
See more therapy options for 27540
How does your Therapist compare?
Number of Therapists in 27540
200+
Average cost per session
$145
Therapists in 27540 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 80% | Relationship Issues |
| 73% | Coping Skills |
| 70% | Stress |
| 69% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 89% | BlueCross and BlueShield |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in 27540 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |