Therapists in 27524

Photo of Judy Holland, Counselor, MA, LCMHC, EMDR, AAI, NPT-C
Judy Holland
Counselor, MA, LCMHC, EMDR, AAI, NPT-C
Online Only
I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs, however I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs, however I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
(919) 583-6282 View (919) 583-6282
Photo of Heather Lockey, Clinical Social Work/Therapist, LCSW, LCAS
Heather Lockey
Clinical Social Work/Therapist, LCSW, LCAS
Online Only
Life can be overwhelming, but you don’t have to navigate it alone. Whether you're experiencing anxiety, depression, trauma, family or relationship conflicts, work stress, self-worth issues, substance misuse, identity concerns, or life transitions, I’m here to support you. Together, we’ll identify your strengths and develop strategies to help you create meaningful change. My goal is to provide a safe, affirming space where you can heal, grow, and move toward the life you envision.
Life can be overwhelming, but you don’t have to navigate it alone. Whether you're experiencing anxiety, depression, trauma, family or relationship conflicts, work stress, self-worth issues, substance misuse, identity concerns, or life transitions, I’m here to support you. Together, we’ll identify your strengths and develop strategies to help you create meaningful change. My goal is to provide a safe, affirming space where you can heal, grow, and move toward the life you envision.
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More Therapists Nearby

Photo of James S Miazga, LCMHC, MA, BS-Psy
James S Miazga
Verified Verified
3 Endorsed
Serves Area
With all of the changes recently occurring in our daily lives, feeling lost and uncertain about life is becoming a very real part of your reality. Looking at yourself today, you realize that you are a shell of what you once used to be. The happiness, joy, and fulfillment of life that you once knew has become a distant memory. So much so that you no longer recognize the person staring back at you in the mirror. As each day passes, the feelings of being "stuck" have taken hold and it seems likely that there is no hope in sight. It's almost like being stuck in a bad dream that you can't wake up from.
With all of the changes recently occurring in our daily lives, feeling lost and uncertain about life is becoming a very real part of your reality. Looking at yourself today, you realize that you are a shell of what you once used to be. The happiness, joy, and fulfillment of life that you once knew has become a distant memory. So much so that you no longer recognize the person staring back at you in the mirror. As each day passes, the feelings of being "stuck" have taken hold and it seems likely that there is no hope in sight. It's almost like being stuck in a bad dream that you can't wake up from.
(919) 504-5323 View (919) 504-5323
Photo of Rebecca Rose Helms, Psychological Associate, MA, CAS, LPA, HSP-PA
Rebecca Rose Helms
Psychological Associate, MA, CAS, LPA, HSP-PA
Serves Area
Do you have questions about learning styles, concerns with academic performance, or questions about attention or emotional issues? I am available to help you identify the concerns and develop skills/techniques to assist you school and life success. Psychological and psychoeducational evaluations as well as counseling services are offered for children (4 years) to adulthood. I am also available to complete evaluations for learning and attention/focus issues with adults. Annual Homeschool Testing requirements and NCSEAA grant evaluations are also areas I can assist.
Do you have questions about learning styles, concerns with academic performance, or questions about attention or emotional issues? I am available to help you identify the concerns and develop skills/techniques to assist you school and life success. Psychological and psychoeducational evaluations as well as counseling services are offered for children (4 years) to adulthood. I am also available to complete evaluations for learning and attention/focus issues with adults. Annual Homeschool Testing requirements and NCSEAA grant evaluations are also areas I can assist.
(919) 689-4688 View (919) 689-4688
Photo of Heike A Steinle, Clinical Social Work/Therapist, LCSW
Heike A Steinle
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Hello and Welcome! I'm delighted that you're considering this journey of self-discovery and healing. As a licensed clinical social worker, my mission is to create a safe nurturing space where you can explore your thoughts, feelings, and experiences. Whether you're navigating significant life changes, seeking to strengthen your relationships, or coping with grief and loss, I am here. You don't have to face these challenges alone. Together, we can work towards understanding your journey, empowering you to embrace change, and creating a path toward healing and growth.
Hello and Welcome! I'm delighted that you're considering this journey of self-discovery and healing. As a licensed clinical social worker, my mission is to create a safe nurturing space where you can explore your thoughts, feelings, and experiences. Whether you're navigating significant life changes, seeking to strengthen your relationships, or coping with grief and loss, I am here. You don't have to face these challenges alone. Together, we can work towards understanding your journey, empowering you to embrace change, and creating a path toward healing and growth.
(910) 838-6615 View (910) 838-6615
Photo of Jennifer D. Wilson - Comprehensive Community Supportive Services PLLC, Clinical Social Work/Therapist, LCSW, ACSW, CSOTS, CJSOTS, MAC
Comprehensive Community Supportive Services PLLC
Clinical Social Work/Therapist, LCSW, ACSW, CSOTS, CJSOTS, MAC
Goldsboro, NC 27534
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
(844) 562-2777 View (844) 562-2777
Photo of Frederick D. Murphy, Licensed Professional Counselor, LCMHC
Frederick D. Murphy
Licensed Professional Counselor, LCMHC
1 Endorsed
Online Only
Welcome! Choosing a counselor is an extremely important decision. Trust and a good fit is essential to success. This process comes by way of warmth, respect, empathy, atonement and truthfulness, all intricate factors in the journey of healing. I've happily worked in Mental /Behavioral health for more than 18 years. While working in a variety of settings, ranging from Outpatient mental health clinics, Higher education, Private practice and Non-for-profit organizations, I have developed an eclectic skill for supporting individuals from diverse demographics.
Welcome! Choosing a counselor is an extremely important decision. Trust and a good fit is essential to success. This process comes by way of warmth, respect, empathy, atonement and truthfulness, all intricate factors in the journey of healing. I've happily worked in Mental /Behavioral health for more than 18 years. While working in a variety of settings, ranging from Outpatient mental health clinics, Higher education, Private practice and Non-for-profit organizations, I have developed an eclectic skill for supporting individuals from diverse demographics.
(704) 343-8918 View (704) 343-8918
Photo of Deeariah King, Clinical Social Work/Therapist, MSW, LCSW
Deeariah King
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Are you having difficulty managing anxiety and intrusive thoughts? Do you feel stressed while trying to balance work and relationships? Maybe you're wanting to learn how to establish boundaries with loved ones. Or perhaps you're struggling with low self-esteem. Whatever your situation may be, my goal is to help you become the best version of you.
Are you having difficulty managing anxiety and intrusive thoughts? Do you feel stressed while trying to balance work and relationships? Maybe you're wanting to learn how to establish boundaries with loved ones. Or perhaps you're struggling with low self-esteem. Whatever your situation may be, my goal is to help you become the best version of you.
(919) 899-4814 View (919) 899-4814
Photo of Olivia Shumate, Licensed Clinical Mental Health Counselor, AT, LCMHC
Olivia Shumate
Licensed Clinical Mental Health Counselor, AT, LCMHC
Online Only
Sometimes a moment, or moments, in your life will haunt you. It can make you feel disconnected, like a stranger to yourself and your life. I believe we all have different ways of processing pain. I have worked with folks who struggle to stay out of the hospital and folks who simply need a connection. I enjoy being present and meeting the needs of both types. I really work hard to meet you where you are and help you identify what you need to get to where you want to be. No one asks to stay lost and miserable and I appreciate the privilege of witnessing the transformation from pain to clarity.
Sometimes a moment, or moments, in your life will haunt you. It can make you feel disconnected, like a stranger to yourself and your life. I believe we all have different ways of processing pain. I have worked with folks who struggle to stay out of the hospital and folks who simply need a connection. I enjoy being present and meeting the needs of both types. I really work hard to meet you where you are and help you identify what you need to get to where you want to be. No one asks to stay lost and miserable and I appreciate the privilege of witnessing the transformation from pain to clarity.
(828) 554-7475 View (828) 554-7475
Photo of Savannah Reed, Clinical Social Work/Therapist, LCSW
Savannah Reed
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Do you feel like life keeps moving but you're stuck, carrying the weight of anxiety, depression, or past trauma? You might dream of feeling in control, less stressed, or finally free of the thoughts that wear you down. It’s exhausting to keep it all inside. Whether you’re dealing with college, work, relationships, or figuring out what’s next in life, you deserve to feel confident and grounded. Using tools like EMDR therapy, I can help you make sense of those intense emotions and start healing. Imagine waking up without that knot in your chest, finally feeling at ease with yourself and confident about what’s ahead.
Do you feel like life keeps moving but you're stuck, carrying the weight of anxiety, depression, or past trauma? You might dream of feeling in control, less stressed, or finally free of the thoughts that wear you down. It’s exhausting to keep it all inside. Whether you’re dealing with college, work, relationships, or figuring out what’s next in life, you deserve to feel confident and grounded. Using tools like EMDR therapy, I can help you make sense of those intense emotions and start healing. Imagine waking up without that knot in your chest, finally feeling at ease with yourself and confident about what’s ahead.
(252) 421-6801 View (252) 421-6801
Photo of Michele Crenshaw, Clinical Social Work/Therapist, MSW, LCSW
Michele Crenshaw
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, suicidal thoughts, ADHD, anxiety, panic attacks, bipolar I&II, borderline personality d/o, acute stress, PTSD, grief, insomnia, substance use, low self-esteem, life transitions, dissatisfaction with life, relationship issues (individual & couples), and work stress.
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, suicidal thoughts, ADHD, anxiety, panic attacks, bipolar I&II, borderline personality d/o, acute stress, PTSD, grief, insomnia, substance use, low self-esteem, life transitions, dissatisfaction with life, relationship issues (individual & couples), and work stress.
(984) 266-3148 View (984) 266-3148
Photo of Caroline Carter, Licensed Professional Counselor, LCMHCS, LCAS, CCS
Caroline Carter
Licensed Professional Counselor, LCMHCS, LCAS, CCS
1 Endorsed
Serves Area
If you or someone close to you is facing the challenges of active addiction, or if you're in recovery and ready to address the experiences that led to substance use, you're not alone. Perhaps others have expressed concern about how you're using substances to cope with daily stress. You deserve a safe, non-judgmental space to explore the role alcohol or drugs have played in your life. Together we can work towards the life you've always envisioned for yourself.
If you or someone close to you is facing the challenges of active addiction, or if you're in recovery and ready to address the experiences that led to substance use, you're not alone. Perhaps others have expressed concern about how you're using substances to cope with daily stress. You deserve a safe, non-judgmental space to explore the role alcohol or drugs have played in your life. Together we can work towards the life you've always envisioned for yourself.
(828) 970-1012 View (828) 970-1012
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
3 Endorsed
Serves Area
Most of us carry emotional patterns shaped by relationships, systems, and histories we didn’t choose—and therapy helps us begin to understand them. I work with adults and teens navigating anxiety, depression, relationship challenges, religious or spiritual trauma, grief, and the ongoing impact of complex family dynamics. Whether you're processing a breakup, navigating a life transition, or untangling long-held patterns of disconnection, therapy can support you in building emotional resilience, clarity, and a more grounded sense of self.
Most of us carry emotional patterns shaped by relationships, systems, and histories we didn’t choose—and therapy helps us begin to understand them. I work with adults and teens navigating anxiety, depression, relationship challenges, religious or spiritual trauma, grief, and the ongoing impact of complex family dynamics. Whether you're processing a breakup, navigating a life transition, or untangling long-held patterns of disconnection, therapy can support you in building emotional resilience, clarity, and a more grounded sense of self.
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Brian Spillman
Psychologist, PhD, HSP-P
Online Only
Accepting New Clients Now Immediate Availability: So often it seems we're our own worst critic and worst enemy. Well intentioned friends and family members may try to help by reassuring us, but their words can seem distant and hollow, particularly when we are so acutely aware of our own failings. I have specific interest and expertise in treating clinical depression, I help individuals address behavioral, personality and growth issues related to anxiety and depression, and support those seeking to change habits. I am skilled at helping people understand dreams and resolving ambivalence surrounding a goal.
Accepting New Clients Now Immediate Availability: So often it seems we're our own worst critic and worst enemy. Well intentioned friends and family members may try to help by reassuring us, but their words can seem distant and hollow, particularly when we are so acutely aware of our own failings. I have specific interest and expertise in treating clinical depression, I help individuals address behavioral, personality and growth issues related to anxiety and depression, and support those seeking to change habits. I am skilled at helping people understand dreams and resolving ambivalence surrounding a goal.
(984) 367-9097 View (984) 367-9097
Photo of Vanecia Storms, Clinical Social Work/Therapist, LCSWA, LCAS, CSI
Vanecia Storms
Clinical Social Work/Therapist, LCSWA, LCAS, CSI
Online Only
Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I'm a Licensed Clinical Social Worker who helps people untangle stress, set healthy boundaries, and show up as their whole, authentic selves. My approach is real, supportive, and empowering—no judgment, just space for growth, healing, and sometimes even laughter. If you're ready to get unstuck, I'm here to walk alongside you.
Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I'm a Licensed Clinical Social Worker who helps people untangle stress, set healthy boundaries, and show up as their whole, authentic selves. My approach is real, supportive, and empowering—no judgment, just space for growth, healing, and sometimes even laughter. If you're ready to get unstuck, I'm here to walk alongside you.
(910) 720-2751 View (910) 720-2751
Photo of Dorian Gatlin, Clinical Social Work/Therapist, MSW, LCSWA
Dorian Gatlin
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Serves Area
I am a dedicated and compassionate Licensed Clinical Social Worker Associate (LCSWA) with a strong background in counseling children, adolescents, and families. My areas of expertise include Depression, Grief, Social Anxiety, Couples Intervention, Sports Performance Anxiety Coaching, Relationship & Family Counseling, Child Therapy, Trauma-informed care, Parental education support groups, and youth mentorship.
I am a dedicated and compassionate Licensed Clinical Social Worker Associate (LCSWA) with a strong background in counseling children, adolescents, and families. My areas of expertise include Depression, Grief, Social Anxiety, Couples Intervention, Sports Performance Anxiety Coaching, Relationship & Family Counseling, Child Therapy, Trauma-informed care, Parental education support groups, and youth mentorship.
(984) 400-5867 View (984) 400-5867
Photo of Maurice Harvey, Clinical Social Work/Therapist, LCSW, LISW
Maurice Harvey
Clinical Social Work/Therapist, LCSW, LISW
6 Endorsed
Serves Area
You ever catch yourself in a headspace that you can't shake? Not able to push pass some of your own limitations? Your old tricks and habits not quite cutting it? Give yourself grace and step into a safe space with me, or someone from my team. As a therapist, I unpack the puzzles of life with you and often end sessions with challenges to you for our time apart to work through some of the challengign pieces of the puzzle of life that we are working on. Finding a good therapist is like finding a good hair stylist or barber. Not everyone is a good fit so shopping around is important.
You ever catch yourself in a headspace that you can't shake? Not able to push pass some of your own limitations? Your old tricks and habits not quite cutting it? Give yourself grace and step into a safe space with me, or someone from my team. As a therapist, I unpack the puzzles of life with you and often end sessions with challenges to you for our time apart to work through some of the challengign pieces of the puzzle of life that we are working on. Finding a good therapist is like finding a good hair stylist or barber. Not everyone is a good fit so shopping around is important.
(980) 404-2855 View (980) 404-2855
Photo of Ronya Banks, Clinical Social Work/Therapist, LCAS, LCSWA
Ronya Banks
Clinical Social Work/Therapist, LCAS, LCSWA
1 Endorsed
Serves Area
Do you sense that there's more to life than you are experiencing? Or maybe you are in transition, or feel stuck in a rut you can't pull out of? You may also sense that you are a spiritual person living a human life, and you want to integrate all of these parts of yourself and improve the quality of your life? No matter what stage of adulthood you are in, you get to live in alignment with your highest values. As a Buddhist/Mindfulness teacher, I will bring an "embodied presence" to our sessions to connect with you and support you in moving forward to live a meaningful spiritual, human life.
Do you sense that there's more to life than you are experiencing? Or maybe you are in transition, or feel stuck in a rut you can't pull out of? You may also sense that you are a spiritual person living a human life, and you want to integrate all of these parts of yourself and improve the quality of your life? No matter what stage of adulthood you are in, you get to live in alignment with your highest values. As a Buddhist/Mindfulness teacher, I will bring an "embodied presence" to our sessions to connect with you and support you in moving forward to live a meaningful spiritual, human life.
(828) 624-6781 View (828) 624-6781
Photo of Abrianna Trower - Edge of Purpose PLLC, Licensed Clinical Mental Health Counselor, MDiv, MA/EdS, LCMHC, QS, LPC
Edge of Purpose PLLC
Licensed Clinical Mental Health Counselor, MDiv, MA/EdS, LCMHC, QS, LPC
Online Only
Welcome! I’m Bri with Edge of Purpose PLLC, a compassionate Licensed Clinical Mental Health Clinician committed to helping teens, adults, and seniors work through many of life’s stressors. Seeking out mental health support can be scary, but I am here to help create a safe space for you to share your concerns and true emotions and practice new skills to use in other areas of your life. I also offer clinical supervision for newly licensed LCMHCAs needing supervision for licensure. Please feel free to reach out for a free 15-minute consultation via phone or video conference! I look forward to hearing from you!
Welcome! I’m Bri with Edge of Purpose PLLC, a compassionate Licensed Clinical Mental Health Clinician committed to helping teens, adults, and seniors work through many of life’s stressors. Seeking out mental health support can be scary, but I am here to help create a safe space for you to share your concerns and true emotions and practice new skills to use in other areas of your life. I also offer clinical supervision for newly licensed LCMHCAs needing supervision for licensure. Please feel free to reach out for a free 15-minute consultation via phone or video conference! I look forward to hearing from you!
(336) 396-2518 View (336) 396-2518
Photo of Geoquana McDougal, Marriage & Family Therapist Associate, LMFTA
Geoquana McDougal
Marriage & Family Therapist Associate, LMFTA
1 Endorsed
Online Only
I am a Licensed Marriage and Family Therapist Associate. I received her bachelor’s degree in Psychology from North Carolina A&T. I furthered my education receiving a MA in Marriage & Family Therapy from Capella. I'm committed to treating couples, families, and individuals. My clinical interest include working with premarital couples, communication issues, infidelity, grief, sexual assault, and addiction. I strongly believe that the therapeutic relationship is one of the biggest indicators of change, which is why I strive to create a safe, warm space in which clients feel seen and heard.
I am a Licensed Marriage and Family Therapist Associate. I received her bachelor’s degree in Psychology from North Carolina A&T. I furthered my education receiving a MA in Marriage & Family Therapy from Capella. I'm committed to treating couples, families, and individuals. My clinical interest include working with premarital couples, communication issues, infidelity, grief, sexual assault, and addiction. I strongly believe that the therapeutic relationship is one of the biggest indicators of change, which is why I strive to create a safe, warm space in which clients feel seen and heard.
(984) 409-9429 View (984) 409-9429

See more therapy options for 27524

How does your Therapist compare?

Number of Therapists in 27524

< 10

Therapists in 27524 who prioritize treating:

100% Anxiety
100% Grief
100% Trauma and PTSD
100% Anger Management
100% Domestic Violence
100% Self Esteem
100% Women's Issues

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 27524 see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 27524?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.