Therapists in 27514
Many people come to therapy feeling stuck, overwhelmed, or unsure why certain patterns keep repeating. You may be navigating trauma, anxiety, depression, substance use or recovery, relationship stress, or a life transition. Therapy can be a place to slow down, feel seen without judgment, and perhaps make a little more sense of what you’re going through. It can also support you in processing difficult experiences and memories while exploring what matters most to you.
Many people come to therapy feeling stuck, overwhelmed, or unsure why certain patterns keep repeating. You may be navigating trauma, anxiety, depression, substance use or recovery, relationship stress, or a life transition. Therapy can be a place to slow down, feel seen without judgment, and perhaps make a little more sense of what you’re going through. It can also support you in processing difficult experiences and memories while exploring what matters most to you.
Madalyn Renfrow
Licensed Clinical Mental Health Counselor Associate, LCMHCA, MT-BC
2 Endorsed
Chapel Hill, NC 27514
I count it a privilege to walk alongside clients through the current chapter in their lives. Whether it is to clarify shifts in identity, to navigate waves of emotional unrest, to compassionately turn towards parts of oneself that have been neglected, to unlock pieces of the mind shut down by trauma, or to accumulate more life skills necessary for tackling seasons of anxiety or depression, I am thankful for the opportunity to partner with you.
I count it a privilege to walk alongside clients through the current chapter in their lives. Whether it is to clarify shifts in identity, to navigate waves of emotional unrest, to compassionately turn towards parts of oneself that have been neglected, to unlock pieces of the mind shut down by trauma, or to accumulate more life skills necessary for tackling seasons of anxiety or depression, I am thankful for the opportunity to partner with you.
For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss.
For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss.
Taking the first step toward therapy can feel both hopeful and uncertain. You may be wondering whether therapy is the right choice, whether a therapist will truly understand you, or what the process might look like. In my practice, I strive to create a non-judgmental and safe place to explore your unique needs and assist you in your personal growth. Treatment specializations include anxiety, life transitions, relationship challenges, ADHD, grief/loss, medical crisis, trauma, and "secondary trauma"/"compassion fatigue" in the helping professions.
Taking the first step toward therapy can feel both hopeful and uncertain. You may be wondering whether therapy is the right choice, whether a therapist will truly understand you, or what the process might look like. In my practice, I strive to create a non-judgmental and safe place to explore your unique needs and assist you in your personal growth. Treatment specializations include anxiety, life transitions, relationship challenges, ADHD, grief/loss, medical crisis, trauma, and "secondary trauma"/"compassion fatigue" in the helping professions.
Kate Layman, ARNP, CNM –
Certified Nurse Midwife with 20+ years of experience. Specializing in the postpartum transition, pelvic health, and midlife care. Offering in-person & virtual visits for emotional support, planning, education, and medication management when needed. Holistic, personalized care to help women feel better, faster.
Kate Layman, ARNP, CNM –
Certified Nurse Midwife with 20+ years of experience. Specializing in the postpartum transition, pelvic health, and midlife care. Offering in-person & virtual visits for emotional support, planning, education, and medication management when needed. Holistic, personalized care to help women feel better, faster.
NOTE: OFFICE closed 7/15 - 8/2.
As a clinician with over 25 years experience in mental health, it is my belief that the key to a successful counseling experience occurs when a client feels validated, safe and accepted during therapy. I pride myself on creating that space for my clients. Specialty areas include Mood & Anxiety Disorders, Grief/Loss, Childhood Trauma, Life Transitions and Relationship Challenges. Treatment modalities include Cognitive-Behavioral & Dialectical-Behavioral Therapies, Psychodynamic, Mind-Body Connection, Relaxation Training, Supportive Counseling & Solution-Focused.
NOTE: OFFICE closed 7/15 - 8/2.
As a clinician with over 25 years experience in mental health, it is my belief that the key to a successful counseling experience occurs when a client feels validated, safe and accepted during therapy. I pride myself on creating that space for my clients. Specialty areas include Mood & Anxiety Disorders, Grief/Loss, Childhood Trauma, Life Transitions and Relationship Challenges. Treatment modalities include Cognitive-Behavioral & Dialectical-Behavioral Therapies, Psychodynamic, Mind-Body Connection, Relaxation Training, Supportive Counseling & Solution-Focused.
I am a Child and Family Therapist/ Licensed Marriage and Family Therapist (LMFT). I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. I work with individuals and families with the goal of alleviating challenges with communication, relationship difficulties, neurodivergent conditions, sensory processing issues, Misophonia, family stressors, grief, depression, anxiety, parenting, co-parenting. My therapeutic approach integrates an empathic and supportive style with active treatment that is informed by scientific findings.
I am a Child and Family Therapist/ Licensed Marriage and Family Therapist (LMFT). I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. I work with individuals and families with the goal of alleviating challenges with communication, relationship difficulties, neurodivergent conditions, sensory processing issues, Misophonia, family stressors, grief, depression, anxiety, parenting, co-parenting. My therapeutic approach integrates an empathic and supportive style with active treatment that is informed by scientific findings.
I view my work as an opportunity to help people diminish pain, cope with challenges, and gain support through adverse experiences. Additionally, it challenges personal growth through insight development, compassion and attentiveness. I have 17 years of experience and my areas of expertise are anxiety disorders, religious trauma, perinatal and postpartum health, couples therapy and the complex stress of medical professionals. I often work with individuals struggling to cope with day to day stress and who want to seek alignment with their values and sense of self.
I view my work as an opportunity to help people diminish pain, cope with challenges, and gain support through adverse experiences. Additionally, it challenges personal growth through insight development, compassion and attentiveness. I have 17 years of experience and my areas of expertise are anxiety disorders, religious trauma, perinatal and postpartum health, couples therapy and the complex stress of medical professionals. I often work with individuals struggling to cope with day to day stress and who want to seek alignment with their values and sense of self.
I believe one of the most valuable experiences someone can have in their life is to be truly heard. You may find me well-suited to helping you as I'm calm, empathic and nonjudgmental -- people have told me. I treat clients who struggle with anxiety, depression and relationship problems among other difficulties. In the past few years, my skills and knowledge have been deepened in particular by discovering that our connection to others is a survival need--and a key source of difficulties. Connection is an essential source of healing and growth.
I believe one of the most valuable experiences someone can have in their life is to be truly heard. You may find me well-suited to helping you as I'm calm, empathic and nonjudgmental -- people have told me. I treat clients who struggle with anxiety, depression and relationship problems among other difficulties. In the past few years, my skills and knowledge have been deepened in particular by discovering that our connection to others is a survival need--and a key source of difficulties. Connection is an essential source of healing and growth.
I appreciate that you are taking time out of your day to look at therapist's profiles with hopes of finding the right fit - someone you can genuinely connect with on your healing journey. If you are considering issues with alcohol, substances, and/or other addictions, feeling anxious or lost, wondering about spirituality, and/or looking for support in your relationships, these are areas I have professional training and personal experience with.
I appreciate that you are taking time out of your day to look at therapist's profiles with hopes of finding the right fit - someone you can genuinely connect with on your healing journey. If you are considering issues with alcohol, substances, and/or other addictions, feeling anxious or lost, wondering about spirituality, and/or looking for support in your relationships, these are areas I have professional training and personal experience with.
I work with those seeking the best resources of spiritual and energetic modalities to transform themselves and their relationships.
I have extensive experience with persons of many ethnic & racial backgrounds, degrees of trauma, and emotional dissatisfaction.
My ideal client sees the foundational value of doing "inner work" as the steady way to the higher states of consciousness reflected kindness, joy, and calmness. They have a sense of humor and humility. They prioritize time for meditation and self care amidst the demands, attractions, and distractions of modern life.
My uniqueness, extensive esoteric background
I work with those seeking the best resources of spiritual and energetic modalities to transform themselves and their relationships.
I have extensive experience with persons of many ethnic & racial backgrounds, degrees of trauma, and emotional dissatisfaction.
My ideal client sees the foundational value of doing "inner work" as the steady way to the higher states of consciousness reflected kindness, joy, and calmness. They have a sense of humor and humility. They prioritize time for meditation and self care amidst the demands, attractions, and distractions of modern life.
My uniqueness, extensive esoteric background
Congruence Counseling Group is currently accepting new clients. We are happy to provide space for you to approach life with curiosity and awareness. We listen to the wisdom in your story and try to reflect that wisdom back to you. We care deeply about our clients and feel honored when you allow us to walk beside you on your journey. We provide a safe therapeutic space that speaks to a variety of experiences. Our trained clinicians include mental health counselors, social workers, and interns who specialize in a myriad of mental health issues and use specific modalities to help clients reach their goals.
Congruence Counseling Group is currently accepting new clients. We are happy to provide space for you to approach life with curiosity and awareness. We listen to the wisdom in your story and try to reflect that wisdom back to you. We care deeply about our clients and feel honored when you allow us to walk beside you on your journey. We provide a safe therapeutic space that speaks to a variety of experiences. Our trained clinicians include mental health counselors, social workers, and interns who specialize in a myriad of mental health issues and use specific modalities to help clients reach their goals.
I am a compassionate and dedicated Licensed Clinical Social Worker with 8 years of experience providing supportive, evidence-based treatment. I specialize in cognitive behavioral therapy and solution-focused strategies.
I am a compassionate and dedicated Licensed Clinical Social Worker with 8 years of experience providing supportive, evidence-based treatment. I specialize in cognitive behavioral therapy and solution-focused strategies.
Tired of having to explain or defend yourself, or your existence, to those who just don’t get it? I see you. Feeling crushed by the weight of everything going on right now — sociopolitical stressors and related bullshit, family stress, relationship challenges? Are you tired of feeling alone, scared, or unsupported as you try to navigate it all?
Or maybe you are a member of the LGBTQIA+ community and seeking a real therapist who just gets it - no explaining necessary.
Maybe you and your partner are stuck in a pattern that leaves you feeling disconnected and frustrated with each other, and exhausted with the universe.
Tired of having to explain or defend yourself, or your existence, to those who just don’t get it? I see you. Feeling crushed by the weight of everything going on right now — sociopolitical stressors and related bullshit, family stress, relationship challenges? Are you tired of feeling alone, scared, or unsupported as you try to navigate it all?
Or maybe you are a member of the LGBTQIA+ community and seeking a real therapist who just gets it - no explaining necessary.
Maybe you and your partner are stuck in a pattern that leaves you feeling disconnected and frustrated with each other, and exhausted with the universe.
On paper your life may look great but on the inside, it's exhausting. Food or body image dominate your thoughts, or maybe you’re caught in intrusive fears that never seem to let up. Your relationships may feel strained and no matter what you achieve personally or professionally, it never feels like you’re enough.
I specialize in treating eating disorders and OCD as well as related conditions, including depression, perfectionism, and anxiety disorders. I exclusively use evidence-based treatments (primarily, cognitive-behavioral therapies) that are active, collaborative, and designed to help you get unstuck and back to living fully.
On paper your life may look great but on the inside, it's exhausting. Food or body image dominate your thoughts, or maybe you’re caught in intrusive fears that never seem to let up. Your relationships may feel strained and no matter what you achieve personally or professionally, it never feels like you’re enough.
I specialize in treating eating disorders and OCD as well as related conditions, including depression, perfectionism, and anxiety disorders. I exclusively use evidence-based treatments (primarily, cognitive-behavioral therapies) that are active, collaborative, and designed to help you get unstuck and back to living fully.
I welcome and work with adults from all backgrounds and stages of life. I am LGBTQIA+ affirming, engaged in anti-racist work, and approach my clients with empathy, nonjudgement, and respect for their strengths. As a former professor who left academia, I value supporting clients through big decisions, school or career stress, and life transitions. I view mental health difficulties such as anxiety, depression, burnout, and trauma as responses to individual, social, and environmental factors, rather than 'personal' issues. Consequently, I help clients make changes in their own habits, their relationships, and their wider contexts.
I welcome and work with adults from all backgrounds and stages of life. I am LGBTQIA+ affirming, engaged in anti-racist work, and approach my clients with empathy, nonjudgement, and respect for their strengths. As a former professor who left academia, I value supporting clients through big decisions, school or career stress, and life transitions. I view mental health difficulties such as anxiety, depression, burnout, and trauma as responses to individual, social, and environmental factors, rather than 'personal' issues. Consequently, I help clients make changes in their own habits, their relationships, and their wider contexts.
If you’re used to being the one who holds it together, therapy can feel like the only place you’re allowed to stop. Many of my clients are high-functioning on the outside but internally overwhelmed, stuck in anxious thought loops, emotionally exhausted, or carrying old family wounds that still show up in their relationships and self-talk. You may know why you feel the way you do, but knowing hasn’t been enough to create real change. I work with adults who want more than insight, they want relief. My approach is direct, supportive, and grounded in evidence-based care.
If you’re used to being the one who holds it together, therapy can feel like the only place you’re allowed to stop. Many of my clients are high-functioning on the outside but internally overwhelmed, stuck in anxious thought loops, emotionally exhausted, or carrying old family wounds that still show up in their relationships and self-talk. You may know why you feel the way you do, but knowing hasn’t been enough to create real change. I work with adults who want more than insight, they want relief. My approach is direct, supportive, and grounded in evidence-based care.
Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance.
Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance.
Zumrad Masar (Ahmedjanova)
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
1 Endorsed
Chapel Hill, NC 27514
Sometimes life feels harder than it should. You may be doing your best, yet still feel anxious, disconnected, or unsure of what comes next. I work with individuals and couples, including those preparing for marriage, to slow down, listen to what your body and emotions are saying, and rediscover balance, connection and self-trust.
Sometimes life feels harder than it should. You may be doing your best, yet still feel anxious, disconnected, or unsure of what comes next. I work with individuals and couples, including those preparing for marriage, to slow down, listen to what your body and emotions are saying, and rediscover balance, connection and self-trust.
Hannah Smith
Licensed Clinical Mental Health Counselor, MA, LCMHC, CST
1 Endorsed
Chapel Hill, NC 27514
It isn’t easy being you in a world designed for neurotypical expectations. You may feel like an outsider because your brain processes social cues, sensory input, or intimacy differently. For neurodivergent folx, the pressure to "mask" can make exploring your LGBTQ+ identity, Kink, or Polyamory feel overwhelming. Perhaps you struggle with the unspoken rules of dating, sensory overwhelm during physical intimacy, or finding a partner who respects your unique boundaries. I work with individuals and couples who are tired of being misunderstood and are ready to build a life that honors their authentic, neurodivergent selves.
It isn’t easy being you in a world designed for neurotypical expectations. You may feel like an outsider because your brain processes social cues, sensory input, or intimacy differently. For neurodivergent folx, the pressure to "mask" can make exploring your LGBTQ+ identity, Kink, or Polyamory feel overwhelming. Perhaps you struggle with the unspoken rules of dating, sensory overwhelm during physical intimacy, or finding a partner who respects your unique boundaries. I work with individuals and couples who are tired of being misunderstood and are ready to build a life that honors their authentic, neurodivergent selves.
See more therapy options for 27514
How does your Therapist compare?
Number of Therapists in 27514
600+
Average cost per session
$156
Therapists in 27514 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 90% | BlueCross and BlueShield |
| 48% | Cigna and Evernorth |
How Therapists in 27514 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |