Therapists in 27514
Are you having relationship difficulties or feeling anxious or depressed? Perhaps you feel stuck and unhappy generally. Or maybe you are grieving a loss, a recent breakup, or a divorce. Over the years I have successfully worked with many individuals and couples to improve their relationships, sort out their feelings, and resolve their anxious and depressed moods. In the event of a breakup or divorce I am able to help you move through your grief and hurt, recover your sense of self, and rebuild your life. Having worked in several different healthcare settings, I will bring my extensive training and experience to our collaboration.
Are you having relationship difficulties or feeling anxious or depressed? Perhaps you feel stuck and unhappy generally. Or maybe you are grieving a loss, a recent breakup, or a divorce. Over the years I have successfully worked with many individuals and couples to improve their relationships, sort out their feelings, and resolve their anxious and depressed moods. In the event of a breakup or divorce I am able to help you move through your grief and hurt, recover your sense of self, and rebuild your life. Having worked in several different healthcare settings, I will bring my extensive training and experience to our collaboration.
Whether you feel like you have some things together or whether it feels like all the wheels of your bus have fallen off, I am interested in meeting you there. I walk with people of all ages who are in the process of discovering or recovering the gift of being themselves.
With all my clients, I have a deep trust in the transformative power of being known, of sharing one’s story in a relationally safe and genuinely empathetic environment. With an eye to developmental needs and whole life context, I seek to collaborate with my clients as they process their lives so that they and their loved ones can thrive.
Whether you feel like you have some things together or whether it feels like all the wheels of your bus have fallen off, I am interested in meeting you there. I walk with people of all ages who are in the process of discovering or recovering the gift of being themselves.
With all my clients, I have a deep trust in the transformative power of being known, of sharing one’s story in a relationally safe and genuinely empathetic environment. With an eye to developmental needs and whole life context, I seek to collaborate with my clients as they process their lives so that they and their loved ones can thrive.
For decades, I've helped people find new paths through their life challenges. By developing a deep client relationship, applying complementary therapeutic approaches, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning and learning how your beliefs about life effect everything. Uncovering and navigating your life stories - telling those stories over and over - of depression, trauma, anxiety, loss, and stress helps YOU figure out YOUR path. Want to try?
For decades, I've helped people find new paths through their life challenges. By developing a deep client relationship, applying complementary therapeutic approaches, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning and learning how your beliefs about life effect everything. Uncovering and navigating your life stories - telling those stories over and over - of depression, trauma, anxiety, loss, and stress helps YOU figure out YOUR path. Want to try?
I strive to help people get “unstuck” – those feeling lost, overwhelmed, or unsure how to change patterns that no longer work. I specialize in depression, anxiety, trauma, substance use, and compulsive behaviors, and I’m drawn to clients unsure about change. I meet you where you are and use flexible, evidence-based tools to support meaningful, sustainable growth in an affirming way.
I strive to help people get “unstuck” – those feeling lost, overwhelmed, or unsure how to change patterns that no longer work. I specialize in depression, anxiety, trauma, substance use, and compulsive behaviors, and I’m drawn to clients unsure about change. I meet you where you are and use flexible, evidence-based tools to support meaningful, sustainable growth in an affirming way.
I specialize in both individual and couples counseling. Within that specialty I have years of experience with all aspects of infertility, including managing and coping with the entire process, as well as ovum donor and surrogacy. I work with both individuals and couples along the family building path. I I also have a specialty in sexual addiction. I have extensive experience with helping couples negotiate the issues inherent in this specific type of addiction.
I specialize in both individual and couples counseling. Within that specialty I have years of experience with all aspects of infertility, including managing and coping with the entire process, as well as ovum donor and surrogacy. I work with both individuals and couples along the family building path. I I also have a specialty in sexual addiction. I have extensive experience with helping couples negotiate the issues inherent in this specific type of addiction.
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words.
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words.
I am a licensed clinical mental health counselor associate (LCMHCA) with 15 years of experience supporting children, adolescents, and adults through a wide range of emotional and life challenges. I specialize in helping clients navigate anxiety, depression, trauma, grief, and family concerns. I also enjoy working with women, parents, and individuals seeking support with major life transitions. My goal is to provide a compassionate, collaborative, and grounded space where you feel understood and supported.
I am a licensed clinical mental health counselor associate (LCMHCA) with 15 years of experience supporting children, adolescents, and adults through a wide range of emotional and life challenges. I specialize in helping clients navigate anxiety, depression, trauma, grief, and family concerns. I also enjoy working with women, parents, and individuals seeking support with major life transitions. My goal is to provide a compassionate, collaborative, and grounded space where you feel understood and supported.
Now accepting new clients!
My style of therapy offers a non-judgmental space to explore your feelings and process your experiences and emotions. I am a mixed bilingual Latina licensed clinical social worker. My background includes working with children, teens, and families doing in-home and school-based therapy. I like to use a trauma-informed perspective along with mindfulness and motivational interviewing to guide clients through their journey to healing. My goal is to find the right combination of treatment that works best for you and empower you along the way.
Now accepting new clients!
My style of therapy offers a non-judgmental space to explore your feelings and process your experiences and emotions. I am a mixed bilingual Latina licensed clinical social worker. My background includes working with children, teens, and families doing in-home and school-based therapy. I like to use a trauma-informed perspective along with mindfulness and motivational interviewing to guide clients through their journey to healing. My goal is to find the right combination of treatment that works best for you and empower you along the way.
Are you experiencing anxiety, depression or trauma from stressful life events, difficult relationships, or chronic situations? Would you like to develop new ways of coping in a welcoming, confidential space where you can reduce stress & prevent burnout? As an experienced anxiety & trauma specialist, I offer a supportive listening environment that promotes safety, freedom of expression, compassion & curiosity. Together, we recognize patterns & triggers, explore your thoughts, feelings & circumstances, & identify mindful approaches to build on your strengths & move in the meaningful direction you desire in your personal growth.
Are you experiencing anxiety, depression or trauma from stressful life events, difficult relationships, or chronic situations? Would you like to develop new ways of coping in a welcoming, confidential space where you can reduce stress & prevent burnout? As an experienced anxiety & trauma specialist, I offer a supportive listening environment that promotes safety, freedom of expression, compassion & curiosity. Together, we recognize patterns & triggers, explore your thoughts, feelings & circumstances, & identify mindful approaches to build on your strengths & move in the meaningful direction you desire in your personal growth.
Accepting New Clients :
Starting therapy is a brave and empowering choice. If you’ve found your way here, you may be feeling overwhelmed, stuck, or unsure of how to move forward. You might be coping with grief, anxiety, career stress, life transitions, or a sense of disconnection. Whether you're a young adult, college or graduate student, healthcare provider, academic, parent, or supporting aging loved ones—you are welcome here. In our work together, we’ll approach your story with compassion and curiosity, deepen self-understanding, and take meaningful steps toward healing, clarity, and growth with a goal orientation as well.
Accepting New Clients :
Starting therapy is a brave and empowering choice. If you’ve found your way here, you may be feeling overwhelmed, stuck, or unsure of how to move forward. You might be coping with grief, anxiety, career stress, life transitions, or a sense of disconnection. Whether you're a young adult, college or graduate student, healthcare provider, academic, parent, or supporting aging loved ones—you are welcome here. In our work together, we’ll approach your story with compassion and curiosity, deepen self-understanding, and take meaningful steps toward healing, clarity, and growth with a goal orientation as well.
I work with brave, curious creative people who are interested in doing the hard work of self-development and self-healing. I am a ICF certified coach, a licensed bodyworker and a Certified Hakomi Practioner. I have over 10 years experience helping clients heal, grow and create lives with more ease, resilience and joy. In my work I use Somatic Experiencing (a body-based trauma resolution modality) and Hakomi, a mindfulness-based somatic therapy that works to create change through working with habits or patterns that are below conscious awareness. Please reach out to learn more about me or ask any questions you might have!
I work with brave, curious creative people who are interested in doing the hard work of self-development and self-healing. I am a ICF certified coach, a licensed bodyworker and a Certified Hakomi Practioner. I have over 10 years experience helping clients heal, grow and create lives with more ease, resilience and joy. In my work I use Somatic Experiencing (a body-based trauma resolution modality) and Hakomi, a mindfulness-based somatic therapy that works to create change through working with habits or patterns that are below conscious awareness. Please reach out to learn more about me or ask any questions you might have!
You've tried this and that, but you're still anxious. You're wanting something deeper...a safe space to work through the horrors going on. You're trying to make 2026 different, but feel stuck. You're ready to find a place where you can say how you're really doing. You're determined and you've made the decision to take care of yourself, to get the help you've needed. What if you could connect to someone who could truly see how you're doing and not pass judgment? And what if having someone wisely walk with you will help your life improve?
You've tried this and that, but you're still anxious. You're wanting something deeper...a safe space to work through the horrors going on. You're trying to make 2026 different, but feel stuck. You're ready to find a place where you can say how you're really doing. You're determined and you've made the decision to take care of yourself, to get the help you've needed. What if you could connect to someone who could truly see how you're doing and not pass judgment? And what if having someone wisely walk with you will help your life improve?
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. I value collaborating with you, and collaborating with other health care providers as needed. Clients often describe me as calm, warm, invested, curious and well-trained.
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. I value collaborating with you, and collaborating with other health care providers as needed. Clients often describe me as calm, warm, invested, curious and well-trained.
Feeling anxious or depressed? Burned out? Facing difficult life transitions or overwhelmed by cultural adjustment? Struggling in important relationships? You're not alone. In therapy, I can be a sojourner (a traveling companion) to walk through this phase of life with you. Together, we'll work on helping you reconnect with your most authentic self, build confidence, and develop new ways of coping and relating to others. And if you aren't sure what's wrong or what you need, I offer psychological assessment, working as a detective to clarify a diagnosis, find the best treatments, and help you move forward.
Feeling anxious or depressed? Burned out? Facing difficult life transitions or overwhelmed by cultural adjustment? Struggling in important relationships? You're not alone. In therapy, I can be a sojourner (a traveling companion) to walk through this phase of life with you. Together, we'll work on helping you reconnect with your most authentic self, build confidence, and develop new ways of coping and relating to others. And if you aren't sure what's wrong or what you need, I offer psychological assessment, working as a detective to clarify a diagnosis, find the best treatments, and help you move forward.
Welcome! I'm so glad you're here. Starting therapy can feel overwhelming, and taking that first step isn't always easy. My goal is to create a warm, welcoming space where you can be yourself without fear of judgment. Therapy isn't about having all the answers—it's about having a place to slow down, feel heard, and work through whatever you're facing together.
Welcome! I'm so glad you're here. Starting therapy can feel overwhelming, and taking that first step isn't always easy. My goal is to create a warm, welcoming space where you can be yourself without fear of judgment. Therapy isn't about having all the answers—it's about having a place to slow down, feel heard, and work through whatever you're facing together.
We all struggle, and so many of us are doing the very best we can. Psychodynamic therapy, and the therapeutic relationship, are powerful tools for uncovering the unconscious processes that are often at the root of our struggles and can get in the way of living a life that is authentic and deeply meaningful.
We all struggle, and so many of us are doing the very best we can. Psychodynamic therapy, and the therapeutic relationship, are powerful tools for uncovering the unconscious processes that are often at the root of our struggles and can get in the way of living a life that is authentic and deeply meaningful.
Are you stuck in your head; second-guessing every word, afraid you will say or do something weird or not sound interesting enough? Do you feel like an outlier, not accepted by others, but more importantly by yourself? Perhaps this drives you to perfectionism and social anxiety. This makes initiating conversations terrifying. Going through major life changes and having some big decisions to make, spirals into feeling overwhelmed. I get it because I also live on the outside. I have lived that fear of judgment and turned it into real confidence and connection.
Are you stuck in your head; second-guessing every word, afraid you will say or do something weird or not sound interesting enough? Do you feel like an outlier, not accepted by others, but more importantly by yourself? Perhaps this drives you to perfectionism and social anxiety. This makes initiating conversations terrifying. Going through major life changes and having some big decisions to make, spirals into feeling overwhelmed. I get it because I also live on the outside. I have lived that fear of judgment and turned it into real confidence and connection.
Welcome. If you need to slow down and tune into yourself, you are in the right space. I work with a wide range of adults in to improve their coping skills, confidence, and joy by working with the mind-body connection. From your center, let's explore your challenges. In addition to general mental wellness my specialized areas are religious trauma, menopause, and ADHD. I am allied with and have close ties to the LGBTQ+ community and treat issues related to abuse, anxiety, career, identity, loneliness, organization, parenting, relationship agreements, recovery maintenance, sexuality, social media, and trauma.
Welcome. If you need to slow down and tune into yourself, you are in the right space. I work with a wide range of adults in to improve their coping skills, confidence, and joy by working with the mind-body connection. From your center, let's explore your challenges. In addition to general mental wellness my specialized areas are religious trauma, menopause, and ADHD. I am allied with and have close ties to the LGBTQ+ community and treat issues related to abuse, anxiety, career, identity, loneliness, organization, parenting, relationship agreements, recovery maintenance, sexuality, social media, and trauma.
For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss.
For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss.
Rumi wrote, “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” We spend a lot of time running from our pain, trying to drown it out or stuff it down with distractions--work, relationships, media, alcohol. When we stop running, stop hiding, we are able to face our pain head on. Only then, are we able to be fully present and aware, which is the first step to acceptance and later, transformation. Partnering with a therapist can make this feel less daunting. I can teach you skills to manage your emotions so that they won’t overwhelm you. Together, we can help you find where the light enters you.
Rumi wrote, “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” We spend a lot of time running from our pain, trying to drown it out or stuff it down with distractions--work, relationships, media, alcohol. When we stop running, stop hiding, we are able to face our pain head on. Only then, are we able to be fully present and aware, which is the first step to acceptance and later, transformation. Partnering with a therapist can make this feel less daunting. I can teach you skills to manage your emotions so that they won’t overwhelm you. Together, we can help you find where the light enters you.
See more therapy options for 27514
How does your Therapist compare?
Number of Therapists in 27514
600+
Average cost per session
$156
Therapists in 27514 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 89% | Aetna |
| 47% | Cigna and Evernorth |
How Therapists in 27514 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |