Therapists in 27513
Your mental health matters and proactively making it a priority is critical in today's world. If you are finding this to be challenging, or if you're feeling overwhelmed or stuck, reaching out for help is a great (and brave) decision. My top priority is to help clients feel safe, seen and understood from the very beginning. I believe that therapy should be a collaborative process, built around your goals and needs. I'll create and hold space for you to explore yourself, to identify what is holding you back or impacting your mental health, and to ultimately find a pathway to a healthier and happier version of yourself.
Your mental health matters and proactively making it a priority is critical in today's world. If you are finding this to be challenging, or if you're feeling overwhelmed or stuck, reaching out for help is a great (and brave) decision. My top priority is to help clients feel safe, seen and understood from the very beginning. I believe that therapy should be a collaborative process, built around your goals and needs. I'll create and hold space for you to explore yourself, to identify what is holding you back or impacting your mental health, and to ultimately find a pathway to a healthier and happier version of yourself.
Cindy Saleeby Goulding
Licensed Professional Counselor, MS, LCMHC, NCC, CPT , CHWC
1 Endorsed
Online Only
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
Life is full of twist and turns; ups and downs. Learning to manage your emotions and remain mentally stable gives you the ability to endure the unexpected and unknown. Focusing on your strengths and recognizing your weaknesses provides you the opportunity and ability to move forward. Understanding the neurological impact of trauma, fear, disappointment and hurt, gives you the opportunity to adjust and manage life’s complexities. Let’s talk about moving forward.
Life is full of twist and turns; ups and downs. Learning to manage your emotions and remain mentally stable gives you the ability to endure the unexpected and unknown. Focusing on your strengths and recognizing your weaknesses provides you the opportunity and ability to move forward. Understanding the neurological impact of trauma, fear, disappointment and hurt, gives you the opportunity to adjust and manage life’s complexities. Let’s talk about moving forward.
Soul Glue Therapy, LLC
Marriage & Family Therapist, MA, LMFT, REAT, BC-TMH, CIMHP
2 Endorsed
Online Only
Real change doesn’t happen through insight alone. It happens through connection, expression, and deeper emotional work. In therapy, we create space to understand the patterns shaping your relationships, quiet constant overthinking, reconnect with your intuition, and express emotions that have been held inside for years. Using a blend of traditional psychotherapy and expressive arts therapy, we move beyond simply talking about your experiences. Together, we help you build confidence, show up more authentically in your life, and experience new ways of being—emotionally, relationally, and internally. Because therapy shouldn’t just help
Real change doesn’t happen through insight alone. It happens through connection, expression, and deeper emotional work. In therapy, we create space to understand the patterns shaping your relationships, quiet constant overthinking, reconnect with your intuition, and express emotions that have been held inside for years. Using a blend of traditional psychotherapy and expressive arts therapy, we move beyond simply talking about your experiences. Together, we help you build confidence, show up more authentically in your life, and experience new ways of being—emotionally, relationally, and internally. Because therapy shouldn’t just help
It’s understandable if you’ve waited to reach out. Sometimes finding someone to work with, can itself keep you stuck. This can be the next right thing you choose, just getting out there to find someone to talk to when you want something to be different. My goal is to support you in developing the tools and insight needed to navigate life's challenges while staying true to your values and identity. In our work together, you can expect a straightforward and collaborative process designed to empower you to make meaningful changes and lead a more fulfilling, genuine life.
It’s understandable if you’ve waited to reach out. Sometimes finding someone to work with, can itself keep you stuck. This can be the next right thing you choose, just getting out there to find someone to talk to when you want something to be different. My goal is to support you in developing the tools and insight needed to navigate life's challenges while staying true to your values and identity. In our work together, you can expect a straightforward and collaborative process designed to empower you to make meaningful changes and lead a more fulfilling, genuine life.
Seeking support can feel daunting, especially when you’ve been managing a lot on your own. You may appear high-functioning—handling work, relationships, and responsibilities—while internally feeling anxious, disconnected, or emotionally exhausted. Many trauma survivors keep going even when their body doesn’t feel safe. You want understanding, relief, and a way to feel present, connected, and more in control of your life.
Seeking support can feel daunting, especially when you’ve been managing a lot on your own. You may appear high-functioning—handling work, relationships, and responsibilities—while internally feeling anxious, disconnected, or emotionally exhausted. Many trauma survivors keep going even when their body doesn’t feel safe. You want understanding, relief, and a way to feel present, connected, and more in control of your life.
Kim enjoys working with adults, 18 and up, in individual therapy. She is especially passionate about students in higher education, people of faith, women, and the LGBTQ+ community.
Kim enjoys working with adults, 18 and up, in individual therapy. She is especially passionate about students in higher education, people of faith, women, and the LGBTQ+ community.
You’re tired of holding it all together. Whether you're managing anxiety, navigating grief or trauma, healing from relationship wounds, or simply trying to feel more like yourself again, you're not alone. My clients often show up feeling overwhelmed, disconnected, or unsure of where to start. Many are deep feelers and caretakers who crave clarity, confidence, and inner calm.
I offer a warm, down-to-earth space where we can make sense of the chaos together. Using a blend of evidence-based therapy and holistic approaches, I help clients understand their emotional patterns and build healthier relationships with others and themselves.
You’re tired of holding it all together. Whether you're managing anxiety, navigating grief or trauma, healing from relationship wounds, or simply trying to feel more like yourself again, you're not alone. My clients often show up feeling overwhelmed, disconnected, or unsure of where to start. Many are deep feelers and caretakers who crave clarity, confidence, and inner calm.
I offer a warm, down-to-earth space where we can make sense of the chaos together. Using a blend of evidence-based therapy and holistic approaches, I help clients understand their emotional patterns and build healthier relationships with others and themselves.
Do you feel stuck, overwhelmed, or just curious about yourself? Perhaps you are caught in situations beyond your control while juggling work, relationships, or caring for loved ones. At whatever stage you are in life, my goal is to help you find greater clarity, cope, and ultimately thrive in the face of life's challenges.
Do you feel stuck, overwhelmed, or just curious about yourself? Perhaps you are caught in situations beyond your control while juggling work, relationships, or caring for loved ones. At whatever stage you are in life, my goal is to help you find greater clarity, cope, and ultimately thrive in the face of life's challenges.
My passion is to help people and families to navigate and thrive. Two groups that I am passionate to help are neurodivergent individuals/families and immigrants. As a parent to a neurodivergent child, I have over twenty years of lived experience with neurodivergence from infancy to young adulthood. I also love to support caregivers who are struggling with supporting their children. I am culturally sensitive to immigrant clients being an immigrant myself. I desire to see families and individuals heal. I am LGBTQIA+ affirming. I also have clinical pastoral training and training to support trauma care.
My passion is to help people and families to navigate and thrive. Two groups that I am passionate to help are neurodivergent individuals/families and immigrants. As a parent to a neurodivergent child, I have over twenty years of lived experience with neurodivergence from infancy to young adulthood. I also love to support caregivers who are struggling with supporting their children. I am culturally sensitive to immigrant clients being an immigrant myself. I desire to see families and individuals heal. I am LGBTQIA+ affirming. I also have clinical pastoral training and training to support trauma care.
Welcome to Vita Wellness; I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're experiencing unhappiness, unfulfillment, anger, sadness or feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again
For individuals in or entering the mental health field, I also offer affordable professional supervision & licensure supervision.
Welcome to Vita Wellness; I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're experiencing unhappiness, unfulfillment, anger, sadness or feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again
For individuals in or entering the mental health field, I also offer affordable professional supervision & licensure supervision.
Do you suffer from unwanted thoughts, feelings, habits, or trauma? Would you like to resolve your core issues without talking about it forever in therapy or relying on willpower for self-control? Most of my clients improve dramatically in WEEKS, often after years of therapy and lots of struggle. They were ready for deep, lasting changes and wanted to feel more calm, present, confident, healthy, in control, and free from emotional baggage. Sound like you? Let me help you change your problematic memories, limiting beliefs, toxic emotional patterns, and unhealthy habits. Visit my website today and schedule a Zoom consultation with me.
Do you suffer from unwanted thoughts, feelings, habits, or trauma? Would you like to resolve your core issues without talking about it forever in therapy or relying on willpower for self-control? Most of my clients improve dramatically in WEEKS, often after years of therapy and lots of struggle. They were ready for deep, lasting changes and wanted to feel more calm, present, confident, healthy, in control, and free from emotional baggage. Sound like you? Let me help you change your problematic memories, limiting beliefs, toxic emotional patterns, and unhealthy habits. Visit my website today and schedule a Zoom consultation with me.
Are you a new mom who expected to feel joy, but mostly feels exhausted, anxious, and a little lost? You love your baby. You are also barely keeping it together. Maybe you have ADHD and postpartum has hit you in unexpected ways. Maybe you grew up without the kind of mom you needed, and now that you are one, all of that is rising to the surface. Maybe you are grieving something nobody around you seems to understand, a pregnancy you lost, a life that doesn't look the way you imagined, or a parent who isn't here to see this.
Maybe your children are older now and the hard parts just look different.
Are you a new mom who expected to feel joy, but mostly feels exhausted, anxious, and a little lost? You love your baby. You are also barely keeping it together. Maybe you have ADHD and postpartum has hit you in unexpected ways. Maybe you grew up without the kind of mom you needed, and now that you are one, all of that is rising to the surface. Maybe you are grieving something nobody around you seems to understand, a pregnancy you lost, a life that doesn't look the way you imagined, or a parent who isn't here to see this.
Maybe your children are older now and the hard parts just look different.
Do you look completely put-together on the outside, but feel like you're barely holding it together inside? Do you push harder when things get hard, only to end up more exhausted and more stuck? Do you take care of everyone around you while quietly putting yourself last, wondering when it's finally your turn? Do you overthink every decision, second-guess yourself constantly, and just want someone to help you get out of your own head?
Do you look completely put-together on the outside, but feel like you're barely holding it together inside? Do you push harder when things get hard, only to end up more exhausted and more stuck? Do you take care of everyone around you while quietly putting yourself last, wondering when it's finally your turn? Do you overthink every decision, second-guess yourself constantly, and just want someone to help you get out of your own head?
My approach is integrative and psychodynamic, guided by curiosity and tailored to meet you where you are. Clients appreciate my genuine, direct way of working, and a real exploration of what's getting in the way. Whether you're facing depression, anxiety, trauma, relationship struggles or the quiet sense that something is missing, we'll work collaboratively to make sense of what's been hard and move toward something more steady. Together we will look beyond symptoms to understand patterns, emotions, and histories that shape your present, creating lasting change grounded in insight and self-compassion.
My approach is integrative and psychodynamic, guided by curiosity and tailored to meet you where you are. Clients appreciate my genuine, direct way of working, and a real exploration of what's getting in the way. Whether you're facing depression, anxiety, trauma, relationship struggles or the quiet sense that something is missing, we'll work collaboratively to make sense of what's been hard and move toward something more steady. Together we will look beyond symptoms to understand patterns, emotions, and histories that shape your present, creating lasting change grounded in insight and self-compassion.
I work with individuals from a strengths-based, person-centered perspective. I also like to incorporate interpersonal neurobiology to help you learn to sit with emotions in your mind and body. I let you take the lead - after all, these sessions are all about you! I think it's important to spend time getting to know my clients and making our time together a conversation as opposed to a Q&A session. It's important to me that you feel heard and understood. My goal is to help you create a life that makes you proud. I am direct but kind, and tailor my approach to specifically address your mental health needs as you define them.
I work with individuals from a strengths-based, person-centered perspective. I also like to incorporate interpersonal neurobiology to help you learn to sit with emotions in your mind and body. I let you take the lead - after all, these sessions are all about you! I think it's important to spend time getting to know my clients and making our time together a conversation as opposed to a Q&A session. It's important to me that you feel heard and understood. My goal is to help you create a life that makes you proud. I am direct but kind, and tailor my approach to specifically address your mental health needs as you define them.
My ideal clients are couples stuck in the same argument on repeat, or individuals overwhelmed by anxiety, perfectionism, or feeling “not enough.” Couples want to communicate better, reconnect, or strengthen their bond before major life changes. Individual clients want to stop overthinking and start feeling calm and confident again. They’re ready for change, and they want a therapist who can offer practical tools and a clear plan forward.
My ideal clients are couples stuck in the same argument on repeat, or individuals overwhelmed by anxiety, perfectionism, or feeling “not enough.” Couples want to communicate better, reconnect, or strengthen their bond before major life changes. Individual clients want to stop overthinking and start feeling calm and confident again. They’re ready for change, and they want a therapist who can offer practical tools and a clear plan forward.
I help adults, teens, and couples who want to work through relationship issues, anxiety, perfectionism, and issues related to high performance. I specialize in working with athletes and people with demanding jobs who want to balance work and family and improve their mental performance and relationships. I also specialize in working with people who have a religious background and may be experiencing a faith crisis. I use cognitive behavioral strategies, sport and performance psychology techniques, and relationship and communication skill building to help people motivated to achieve their goals make changes in their lives.
I help adults, teens, and couples who want to work through relationship issues, anxiety, perfectionism, and issues related to high performance. I specialize in working with athletes and people with demanding jobs who want to balance work and family and improve their mental performance and relationships. I also specialize in working with people who have a religious background and may be experiencing a faith crisis. I use cognitive behavioral strategies, sport and performance psychology techniques, and relationship and communication skill building to help people motivated to achieve their goals make changes in their lives.
I enjoy working with clients who range in age from early childhood through high school, and into adulthood. Each stage brings transitions that are both exciting and challenging. I value client empowerment to build resilience and thrive. My style is eclectic and may include trauma-focused and other cognitive behavioral therapies, child-directed play therapy, poetry and the arts, and psychoeducation.
I enjoy working with clients who range in age from early childhood through high school, and into adulthood. Each stage brings transitions that are both exciting and challenging. I value client empowerment to build resilience and thrive. My style is eclectic and may include trauma-focused and other cognitive behavioral therapies, child-directed play therapy, poetry and the arts, and psychoeducation.
Many of my clients are young adults navigating people-pleasing, boundaries, unresolved trauma, or difficulty expressing their needs—especially in relationships. We’ll figure out how to quiet the people-pleasing, set boundaries that actually stick, and feel more like yourself in your relationships. Therapy is your space to untangle all the ‘shoulds’ and start moving through life with more confidence and calm.
Many of my clients are young adults navigating people-pleasing, boundaries, unresolved trauma, or difficulty expressing their needs—especially in relationships. We’ll figure out how to quiet the people-pleasing, set boundaries that actually stick, and feel more like yourself in your relationships. Therapy is your space to untangle all the ‘shoulds’ and start moving through life with more confidence and calm.
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How does your Therapist compare?
Number of Therapists in 27513
300+
Average cost per session
$150
Therapists in 27513 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 86% | BlueCross and BlueShield |
| 55% | Cigna and Evernorth |
How Therapists in 27513 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |