Therapists in 27511
I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with couples and families in Cary, NC. I offer weekly therapy as well as two-day therapy intensives. My specialties include infidelity recovery, blended families, high conflict couples, adjustment to parenthood, and premarital couples therapy. Whether you are feeling disconnected, lonely, hurt, unloved, or misunderstood, I work to support both partners in improving their interaction patterns and generating a healthier and more satisfying relationship.
I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with couples and families in Cary, NC. I offer weekly therapy as well as two-day therapy intensives. My specialties include infidelity recovery, blended families, high conflict couples, adjustment to parenthood, and premarital couples therapy. Whether you are feeling disconnected, lonely, hurt, unloved, or misunderstood, I work to support both partners in improving their interaction patterns and generating a healthier and more satisfying relationship.
Whether you're struggling with depression, anxiety, or the complexities of parenthood, life can leave you feeling lost and unsure how to navigate through the chaos. Taking the steps towards healing can be daunting, especially if overwhelm and hopelessness have taken center stage. I specialize in working with adolescents and adults, addressing a wide range of concerns. I use a variety of modalities to tailor my approach to meet your specific needs and goals.
Whether you're struggling with depression, anxiety, or the complexities of parenthood, life can leave you feeling lost and unsure how to navigate through the chaos. Taking the steps towards healing can be daunting, especially if overwhelm and hopelessness have taken center stage. I specialize in working with adolescents and adults, addressing a wide range of concerns. I use a variety of modalities to tailor my approach to meet your specific needs and goals.
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor Supervisor, MRC, LCMHCS, CTRP-C
4 Endorsed
Cary, NC 27511
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
Hello! I believe that therapy should be a space where you feel truly seen and heard. With over a decade of experience supporting people through life’s biggest transitions, from the joys and challenges of maternal health to the complexities of geriatric care, I’ve learned that while every story is unique, our need for connection is universal. Whether you’re facing work, family, or peer issues or finding your way as an adult navigating a difficult season, I’m here to help you turn obstacles into meaningful successes.
Hello! I believe that therapy should be a space where you feel truly seen and heard. With over a decade of experience supporting people through life’s biggest transitions, from the joys and challenges of maternal health to the complexities of geriatric care, I’ve learned that while every story is unique, our need for connection is universal. Whether you’re facing work, family, or peer issues or finding your way as an adult navigating a difficult season, I’m here to help you turn obstacles into meaningful successes.
Life just doesn’t line up with what you hoped it would be. Despite looking like you’ve got it together on the outside, you feel anxious and depressed on the inside.. You’ve lost yourself in the midst of trauma, a diagnosis, loss, or life transition. You can’t shut your brain off. No matter how hard you try, you struggle with worry, rumination, guilt, and feelings of worthlessness. The negative self-talk leaves you feeling alone and afraid. This affects all aspects of your life. Your world feels like it’s getting smaller and smaller, and you don’t know where you fit.
Life just doesn’t line up with what you hoped it would be. Despite looking like you’ve got it together on the outside, you feel anxious and depressed on the inside.. You’ve lost yourself in the midst of trauma, a diagnosis, loss, or life transition. You can’t shut your brain off. No matter how hard you try, you struggle with worry, rumination, guilt, and feelings of worthlessness. The negative self-talk leaves you feeling alone and afraid. This affects all aspects of your life. Your world feels like it’s getting smaller and smaller, and you don’t know where you fit.
As a clinician, it is important for me to utilize approaches that assist individuals with having a deeper and more meaningful connection with themselves and the world around them. In my practice, I utilize a person-centered, strengths-based approach, where the focus is to work collaboratively with clients in identifying their needs and accomplishing their goals.
As a clinician, it is important for me to utilize approaches that assist individuals with having a deeper and more meaningful connection with themselves and the world around them. In my practice, I utilize a person-centered, strengths-based approach, where the focus is to work collaboratively with clients in identifying their needs and accomplishing their goals.
Sometimes life is hard! If you are experiencing anxiety, difficulties with motivation, feelings of isolation, or depression, you don’t need to manage it all on your own. Having the support of an experienced, caring, and authentic professional may help. Together we'll explore situations, patterns, and behaviors that may not be working for you. Considering your values and priorities, we will work collaboratively to develop a plan to help you feel more satisfied with life. I work with individuals aged 17 and up on a variety of issues. I am able to work virtually in 43 states, and I provide ADHD assessments for teens and adults.
Sometimes life is hard! If you are experiencing anxiety, difficulties with motivation, feelings of isolation, or depression, you don’t need to manage it all on your own. Having the support of an experienced, caring, and authentic professional may help. Together we'll explore situations, patterns, and behaviors that may not be working for you. Considering your values and priorities, we will work collaboratively to develop a plan to help you feel more satisfied with life. I work with individuals aged 17 and up on a variety of issues. I am able to work virtually in 43 states, and I provide ADHD assessments for teens and adults.
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family/relationship issues. Working together, through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family/relationship issues. Working together, through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
I look forward to getting to know you and working collaboratively with you to enact positive changes in your life. As a team, we will work on understanding and altering dysfunctional moods, behaviors, patterns of thinking, and interactions with others. I have a specialized interest in couples counseling and enjoy assisting clients with saving or strengthening their relationships. I conceptualize clients from a developmental and social systems lens and utilize a combination of traditional talk therapy as well as planned, goal-based interventions.
I look forward to getting to know you and working collaboratively with you to enact positive changes in your life. As a team, we will work on understanding and altering dysfunctional moods, behaviors, patterns of thinking, and interactions with others. I have a specialized interest in couples counseling and enjoy assisting clients with saving or strengthening their relationships. I conceptualize clients from a developmental and social systems lens and utilize a combination of traditional talk therapy as well as planned, goal-based interventions.
Managing life can feel like an uphill battle at times. The challenges it brings often causes us to pivot in ways that impact our growth mindset and emotional well-being. My approach is to offer a therapeutic space where we can explore the many avenues toward emotional healing together. I do not believe in a one-size-fits-all approach to therapy. Instead, I tailor my methods to build a strong, collaborative working relationship within a non-judgmental environment. I like to incorporate shared experiences and use respectful humor to establish a foundation for meaningful change.
Managing life can feel like an uphill battle at times. The challenges it brings often causes us to pivot in ways that impact our growth mindset and emotional well-being. My approach is to offer a therapeutic space where we can explore the many avenues toward emotional healing together. I do not believe in a one-size-fits-all approach to therapy. Instead, I tailor my methods to build a strong, collaborative working relationship within a non-judgmental environment. I like to incorporate shared experiences and use respectful humor to establish a foundation for meaningful change.
People often tell me, “You really understand me.” That sense of being seen and safe is where our work begins. I bring not only 25 years of high-level clinical training, certification in EMDR, & experience providing trauma-informed psychotherapy, but also a steady, compassionate presence that helps clients feel at ease right away. My practice is built on deep listening, genuine warmth, and an attunement that allows you to explore even painful experiences without feeling alone or judged. Fluent in English and Spanish, I offer therapy that feels accessible and culturally attuned in both languages.
People often tell me, “You really understand me.” That sense of being seen and safe is where our work begins. I bring not only 25 years of high-level clinical training, certification in EMDR, & experience providing trauma-informed psychotherapy, but also a steady, compassionate presence that helps clients feel at ease right away. My practice is built on deep listening, genuine warmth, and an attunement that allows you to explore even painful experiences without feeling alone or judged. Fluent in English and Spanish, I offer therapy that feels accessible and culturally attuned in both languages.
I am available to seeing clients virtually or in person.
I am available to seeing clients virtually or in person.
I am accepting new clients. I am a Licensed Psychologist in NC My experiences are wide-ranging including settings such as outpatient, residential, and inpatient units. I've provided services to both individuals and couples, working on issues such as mood disorders, neurodivergences, anger management, substance use, trauma, intimacy/sexual concerns, communication, and much more. If you or a loved one are struggling with life, stress, mood, personal relationships, or anything else, I would love to help you navigate those struggles.
I am accepting new clients. I am a Licensed Psychologist in NC My experiences are wide-ranging including settings such as outpatient, residential, and inpatient units. I've provided services to both individuals and couples, working on issues such as mood disorders, neurodivergences, anger management, substance use, trauma, intimacy/sexual concerns, communication, and much more. If you or a loved one are struggling with life, stress, mood, personal relationships, or anything else, I would love to help you navigate those struggles.
I am a Licensed Clinical Social Worker (LCSW) with over 7 years of experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs, giving me a wealth of experience to draw on as we work together. I am a HAES-aligned provider who wants to help individuals increase self-acceptance while building the life they want but never thought they could have. I am passionate about serving individuals of all ages who are working through eating disorders, anxiety, depression, stress, life transitions, and trauma-related symptoms.
I am a Licensed Clinical Social Worker (LCSW) with over 7 years of experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs, giving me a wealth of experience to draw on as we work together. I am a HAES-aligned provider who wants to help individuals increase self-acceptance while building the life they want but never thought they could have. I am passionate about serving individuals of all ages who are working through eating disorders, anxiety, depression, stress, life transitions, and trauma-related symptoms.
We provide therapy and executive functioning for children, teens, and families in Chapel Hill, Cary, and Fuquay Varina, NC, supporting challenges like ADHD, autism, anxiety, depression and more. Our team uses evidence-based approaches—including CBT, DBT, EMDR, play therapy—to meet each client’s unique needs. Whether your child is struggling to manage emotions, stay organized at school, or navigate friendships, we help them develop coping skills, confidence, resilience, and independence. At the same time, we work with families to strengthen communication, connection, and problem-solving.
We provide therapy and executive functioning for children, teens, and families in Chapel Hill, Cary, and Fuquay Varina, NC, supporting challenges like ADHD, autism, anxiety, depression and more. Our team uses evidence-based approaches—including CBT, DBT, EMDR, play therapy—to meet each client’s unique needs. Whether your child is struggling to manage emotions, stay organized at school, or navigate friendships, we help them develop coping skills, confidence, resilience, and independence. At the same time, we work with families to strengthen communication, connection, and problem-solving.
My ideal clients range from 5 to 16 years old and may grapple with Autism Spectrum Disorder (ASD), ADHD, behavioral issues, anxiety, depression, and various emotional concerns. They seek to improve social skills, manage emotions, and develop effective coping strategies, aiming for academic and social success while building self-awareness and confidence. Parental involvement is paramount in our therapy. We focus on parent training to bolster the child's progress. Together, we establish a nurturing, consistent environment where children can conquer challenges and realize their potential.
My ideal clients range from 5 to 16 years old and may grapple with Autism Spectrum Disorder (ASD), ADHD, behavioral issues, anxiety, depression, and various emotional concerns. They seek to improve social skills, manage emotions, and develop effective coping strategies, aiming for academic and social success while building self-awareness and confidence. Parental involvement is paramount in our therapy. We focus on parent training to bolster the child's progress. Together, we establish a nurturing, consistent environment where children can conquer challenges and realize their potential.
You've spent a lifetime making sure everyone else is okay. Let's make sure you are too. You're the one who holds it together. Who shows up, figures it out, and keeps going, even when you're depleted. You've probably spent years making yourself smaller, more agreeable, more useful, just to feel safe or loved. And somewhere in all of that, you lost the thread back to yourself.
I work with adults who are ready to stop abandoning themselves- people pleasers, burned-out caregivers, and survivors of narcissistic abuse who are beginning to understand that the exhaustion they carry has a name, a history, and a way through.
You've spent a lifetime making sure everyone else is okay. Let's make sure you are too. You're the one who holds it together. Who shows up, figures it out, and keeps going, even when you're depleted. You've probably spent years making yourself smaller, more agreeable, more useful, just to feel safe or loved. And somewhere in all of that, you lost the thread back to yourself.
I work with adults who are ready to stop abandoning themselves- people pleasers, burned-out caregivers, and survivors of narcissistic abuse who are beginning to understand that the exhaustion they carry has a name, a history, and a way through.
Evening and Saturday appointment options ( 10am-7pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
Evening and Saturday appointment options ( 10am-7pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
I am a licensed clinical mental health counselor (LCMHC) with 10 years of experience supporting individuals and families through a wide range of mental health challenges. I have worked with children, adolescents, and adults navigating trauma, anxiety, depression, ADHD, anger management, autism, grief, stress, and life transitions. My approach is warm, collaborative, and focused on helping clients build resilience, improve relationships, and begin meaningful healing.
I am a licensed clinical mental health counselor (LCMHC) with 10 years of experience supporting individuals and families through a wide range of mental health challenges. I have worked with children, adolescents, and adults navigating trauma, anxiety, depression, ADHD, anger management, autism, grief, stress, and life transitions. My approach is warm, collaborative, and focused on helping clients build resilience, improve relationships, and begin meaningful healing.
May is Mental Health Awareness Month, an encouraging month to work on your mental health! Everything you need to heal is already within you, and my work with you will help build motivation, awareness, confidence, and understanding that nurtures these strengths that exist, but are difficult to see when external and internal challenges are faced in life. Not everyone is the same and not one particular treatment model will be the best fit. Therefore, I will meet you where you are at on this journey towards healing, and provide quality of care that will be person centered and tailored to your specific needs.
May is Mental Health Awareness Month, an encouraging month to work on your mental health! Everything you need to heal is already within you, and my work with you will help build motivation, awareness, confidence, and understanding that nurtures these strengths that exist, but are difficult to see when external and internal challenges are faced in life. Not everyone is the same and not one particular treatment model will be the best fit. Therefore, I will meet you where you are at on this journey towards healing, and provide quality of care that will be person centered and tailored to your specific needs.
See more therapy options for 27511
How does your Therapist compare?
Number of Therapists in 27511
500+
Average cost per session
$150
Therapists in 27511 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 91% | BlueCross and BlueShield |
| 58% | Cigna and Evernorth |
How Therapists in 27511 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |