Therapists in 27511
I work with children, teens, or adults who tend to feel overwhelmed by emotions, struggles with anxiety, depression, ADHD, or socializing, and is looking for a space to feel safe and supported. They may engage in self-harm, have big feelings they don’t understand, or feel stuck in unhelpful patterns. They want tools to cope, connection without judgment, and to feel more in control of their life. Most of all, they want to be seen, heard, and to heal at their own pace with the guidance of a trusted person.
I work with children, teens, or adults who tend to feel overwhelmed by emotions, struggles with anxiety, depression, ADHD, or socializing, and is looking for a space to feel safe and supported. They may engage in self-harm, have big feelings they don’t understand, or feel stuck in unhelpful patterns. They want tools to cope, connection without judgment, and to feel more in control of their life. Most of all, they want to be seen, heard, and to heal at their own pace with the guidance of a trusted person.
My ideal clients are teens and adults who may be feeling anxious, down, or unclear in their path. When these anxieties, worries, or depression take over, life can start to feel heavier than it needs to. You may find yourself feeling disconnected in your relationships, imagining worst-case scenarios, or feelings unsure about which direction to take next. Even when things look fine on the outside, it can be exhausting to carry so much on the inside. I also enjoy working with clients navigating major life changes, communication challenges, and discomfort that can come with starting over or feeling out of control.
My ideal clients are teens and adults who may be feeling anxious, down, or unclear in their path. When these anxieties, worries, or depression take over, life can start to feel heavier than it needs to. You may find yourself feeling disconnected in your relationships, imagining worst-case scenarios, or feelings unsure about which direction to take next. Even when things look fine on the outside, it can be exhausting to carry so much on the inside. I also enjoy working with clients navigating major life changes, communication challenges, and discomfort that can come with starting over or feeling out of control.
My ideal client is someone who has gotten slowed down, if not just plain stuck, in life. Their struggles may be with depression, anxiety, PTSD, grief, or other life circumstances that have thrown them for a loop. Their goal is to get unstuck, to have a safe space to process their thoughts and feelings, untangle them, and more forward and into the life they want to lead.
My ideal client is someone who has gotten slowed down, if not just plain stuck, in life. Their struggles may be with depression, anxiety, PTSD, grief, or other life circumstances that have thrown them for a loop. Their goal is to get unstuck, to have a safe space to process their thoughts and feelings, untangle them, and more forward and into the life they want to lead.
For the intellectual rebels and the creative souls. I specialize in supporting late-diagnosed neurodivergent adults, and survivors of complex trauma who see the patterns and just aren't feeling it.
My approach is deeply analytical, with a profound integration of somatic awareness. We'll use traditional talk therapy to understand your nature, and mindfulness/body-based regulation to handle the "right now." This is a space for unmasking, unlearning, decolonizing, and deconstructing, while reclaiming your truest self. Let’s get to work.
For the intellectual rebels and the creative souls. I specialize in supporting late-diagnosed neurodivergent adults, and survivors of complex trauma who see the patterns and just aren't feeling it.
My approach is deeply analytical, with a profound integration of somatic awareness. We'll use traditional talk therapy to understand your nature, and mindfulness/body-based regulation to handle the "right now." This is a space for unmasking, unlearning, decolonizing, and deconstructing, while reclaiming your truest self. Let’s get to work.
The goal of my work is to help you draft and refine the narrative of your life, identify core beliefs & values, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. I employ warmth, humor, and curiosity to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, my perspective will take into account both structural factors contributing to your struggles and the interpersonal factors at play.
The goal of my work is to help you draft and refine the narrative of your life, identify core beliefs & values, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. I employ warmth, humor, and curiosity to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, my perspective will take into account both structural factors contributing to your struggles and the interpersonal factors at play.
Selecting a therapist can be a trying task, often during a difficult time. Obtaining an initial appointment quickly, same day returned phone calls, and being promptly seen as scheduled facilitates a smoother process. The therapist provides a bridge to move your life forward in more satisfying ways. This requires a safe therapeutic space, building a solid alliance, dependability, support around your concerns and achievements, identification of core conflicts, and experiencing growth in constructive, meaningful ways to enhance your internal self-understanding and life-fulfillment. If this is the experience you are seeking, I could be a good fit.
Selecting a therapist can be a trying task, often during a difficult time. Obtaining an initial appointment quickly, same day returned phone calls, and being promptly seen as scheduled facilitates a smoother process. The therapist provides a bridge to move your life forward in more satisfying ways. This requires a safe therapeutic space, building a solid alliance, dependability, support around your concerns and achievements, identification of core conflicts, and experiencing growth in constructive, meaningful ways to enhance your internal self-understanding and life-fulfillment. If this is the experience you are seeking, I could be a good fit.
David Scott Schwenk
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
3 Endorsed
Cary, NC 27511
Accepting New Clients! My goal is to normalize the therapeutic process and help individuals develop insight in an open, accepting, and accommodating environment free from judgement or reproach. I'm a native Philadelphian and veteran and I moved to North Carolina to pursue my passion of counseling. I work with adolescents and adults in individual and group settings.
Accepting New Clients! My goal is to normalize the therapeutic process and help individuals develop insight in an open, accepting, and accommodating environment free from judgement or reproach. I'm a native Philadelphian and veteran and I moved to North Carolina to pursue my passion of counseling. I work with adolescents and adults in individual and group settings.
Simply Thrive Therapeutic Associates
Clinical Social Work/Therapist, MSW, LCSW-A
3 Endorsed
Cary, NC 27511
Hi, I’m Kaitlyn Kincaid! I’m a Licensed Clinical Social Worker Associate (LCSW-A) with a Master’s in Social Work and a Substance Abuse Counseling Certificate from East Carolina University. I’m passionate about supporting kids, teens, and adults, especially those navigating developmental disabilities, mental health challenges, or conditions like anxiety, depression, OCD, ADHD, and Autism Spectrum Disorder.
Hi, I’m Kaitlyn Kincaid! I’m a Licensed Clinical Social Worker Associate (LCSW-A) with a Master’s in Social Work and a Substance Abuse Counseling Certificate from East Carolina University. I’m passionate about supporting kids, teens, and adults, especially those navigating developmental disabilities, mental health challenges, or conditions like anxiety, depression, OCD, ADHD, and Autism Spectrum Disorder.
Hey, I'm River. I work with children, teens, adults, and families. I specialize in working with neurodivergent clients and the LGBTQ+ community on a variety of challenges. Common topics include emotion regulation, relationships, school struggles, identity exploration, institutional betrayal, and trauma related disorders.
Hey, I'm River. I work with children, teens, adults, and families. I specialize in working with neurodivergent clients and the LGBTQ+ community on a variety of challenges. Common topics include emotion regulation, relationships, school struggles, identity exploration, institutional betrayal, and trauma related disorders.
I work with adults navigating substance use, anxiety, depression, grief/loss, major life transitions, and school/work-related stressors.
My approach balances practical, skills-based support (the “what” and “how”) with space for reflection and understanding (the “why”). I focus on how your ideas and stories shape your perspective, help you find ways to strengthen your sense of agency, and encourage an active role in the process of meaning-making. I believe our experiences are best understood within the context of our relationships, environment, and the systems we navigate every day.
I work with adults navigating substance use, anxiety, depression, grief/loss, major life transitions, and school/work-related stressors.
My approach balances practical, skills-based support (the “what” and “how”) with space for reflection and understanding (the “why”). I focus on how your ideas and stories shape your perspective, help you find ways to strengthen your sense of agency, and encourage an active role in the process of meaning-making. I believe our experiences are best understood within the context of our relationships, environment, and the systems we navigate every day.
Congratulations on taking an active step in your mental health journey! I am a trauma-informed therapist who strives to create a safe and welcoming environment, where you can be your authentic self. I believe the key to a strong therapeutic alliance is mutual respect. While I might have certain expertise and trainings, you are the expert on yourself. Together we will work to help you reach your mental health goals. It is also okay, if you do not know what your mental health goals are, we can explore options in session.
Congratulations on taking an active step in your mental health journey! I am a trauma-informed therapist who strives to create a safe and welcoming environment, where you can be your authentic self. I believe the key to a strong therapeutic alliance is mutual respect. While I might have certain expertise and trainings, you are the expert on yourself. Together we will work to help you reach your mental health goals. It is also okay, if you do not know what your mental health goals are, we can explore options in session.
I work with individuals who often feel overwhelmed, emotionally drained, disconnected from themselves, or stuck in patterns that no longer serve them. Many are navigating anxiety, burnout, people-pleasing, self-criticism, emotional shutdown, or the pressure of trying to hold everything together while struggling internally. At Solid Mind Therapy, I offer a warm, supportive space to explore life experiences with greater self-compassion, better understand emotional and nervous system responses, build healthier coping strategies, and move toward greater balance, authenticity, and emotional well-being.
I work with individuals who often feel overwhelmed, emotionally drained, disconnected from themselves, or stuck in patterns that no longer serve them. Many are navigating anxiety, burnout, people-pleasing, self-criticism, emotional shutdown, or the pressure of trying to hold everything together while struggling internally. At Solid Mind Therapy, I offer a warm, supportive space to explore life experiences with greater self-compassion, better understand emotional and nervous system responses, build healthier coping strategies, and move toward greater balance, authenticity, and emotional well-being.
Welcome! Deciding to seek professional help and support can be a difficult but courageous choice to make. Psychotherapy can be an opportunity to begin the process of healing from emotional pain, develop effective tools, and change patterns of behavior leading to more satisfying relationships and a more fulfilling life. I provide a safe, empathic, and supportive environment where we work as a team to understand the difficulties and challenges you are facing and to develop effective solutions to overcoming these obstacles.
Welcome! Deciding to seek professional help and support can be a difficult but courageous choice to make. Psychotherapy can be an opportunity to begin the process of healing from emotional pain, develop effective tools, and change patterns of behavior leading to more satisfying relationships and a more fulfilling life. I provide a safe, empathic, and supportive environment where we work as a team to understand the difficulties and challenges you are facing and to develop effective solutions to overcoming these obstacles.
I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
Thank you for making the hard first step of looking for a therapist. I hope the information you see here will help you make the best decision for yourself. I specialize in working with ages 2 and up. I strive to create a welcoming and non-judgmental space for my clients to learn and grow. We are partners in the therapeutic process. You are the expert on you! I am just your partner in finding the best version of yourself.
Thank you for making the hard first step of looking for a therapist. I hope the information you see here will help you make the best decision for yourself. I specialize in working with ages 2 and up. I strive to create a welcoming and non-judgmental space for my clients to learn and grow. We are partners in the therapeutic process. You are the expert on you! I am just your partner in finding the best version of yourself.
I'm Cayla, a dedicated therapist ready to support you on your path to mental and emotional well-being. I believe in a therapeutic partnership with my clients that is collaborative and accepting. I specialize in Eating Disorders and have experience treating Anorexia, Bulimia, Binge Eating Disorder and ARFID among other eating challenges. I also have experience treating Trauma, PTSD, Anxiety, Depression, Self-Esteem Challenges and Life transitions.
I'm Cayla, a dedicated therapist ready to support you on your path to mental and emotional well-being. I believe in a therapeutic partnership with my clients that is collaborative and accepting. I specialize in Eating Disorders and have experience treating Anorexia, Bulimia, Binge Eating Disorder and ARFID among other eating challenges. I also have experience treating Trauma, PTSD, Anxiety, Depression, Self-Esteem Challenges and Life transitions.
My goal is to help my clients achieve a harmonious life. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teaches my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
My goal is to help my clients achieve a harmonious life. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teaches my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing (certified SEP through Somatic Experiencing International), EMDR (EMDR trained via EMDRIA) and use Internal Family Systems lenses to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing (certified SEP through Somatic Experiencing International), EMDR (EMDR trained via EMDRIA) and use Internal Family Systems lenses to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
Simply Thrive Therapeutic Associates
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCS, NCC
2 Endorsed
Cary, NC 27511
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life.
Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life.
Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
Managing life can feel like an uphill battle at times. The challenges it brings often causes us to pivot in ways that impact our growth mindset and emotional well-being. My approach is to offer a therapeutic space where we can explore the many avenues toward emotional healing together. I do not believe in a one-size-fits-all approach to therapy. Instead, I tailor my methods to build a strong, collaborative working relationship within a non-judgmental environment. I like to incorporate shared experiences and use respectful humor to establish a foundation for meaningful change.
Managing life can feel like an uphill battle at times. The challenges it brings often causes us to pivot in ways that impact our growth mindset and emotional well-being. My approach is to offer a therapeutic space where we can explore the many avenues toward emotional healing together. I do not believe in a one-size-fits-all approach to therapy. Instead, I tailor my methods to build a strong, collaborative working relationship within a non-judgmental environment. I like to incorporate shared experiences and use respectful humor to establish a foundation for meaningful change.
See more therapy options for 27511
How does your Therapist compare?
Number of Therapists in 27511
500+
Average cost per session
$150
Therapists in 27511 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 91% | BlueCross and BlueShield |
| 57% | Cigna and Evernorth |
How Therapists in 27511 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |