Therapists in 27511
Recovering from burnout, restoring balance, or unmasking and exploring your own neurodivergence — these may be what’s bringing you to therapy. Sometimes the past has a way of showing up when you least expect it, leaving you feeling caught off guard. Perhaps others describe you as resilient, and you’d like to actually feel that way. Whether you’re navigating the stress of life-stage changes like perimenopause, working on building sturdier boundaries in your relationships, or simply needing a space to be fully seen — you don’t have to do this alone.
Recovering from burnout, restoring balance, or unmasking and exploring your own neurodivergence — these may be what’s bringing you to therapy. Sometimes the past has a way of showing up when you least expect it, leaving you feeling caught off guard. Perhaps others describe you as resilient, and you’d like to actually feel that way. Whether you’re navigating the stress of life-stage changes like perimenopause, working on building sturdier boundaries in your relationships, or simply needing a space to be fully seen — you don’t have to do this alone.
Are you seeking clarity about learning, attention, emotional, or behavioral challenges for yourself or your child? Do you struggle with focus, academic performance, or managing emotions, and want answers to better understand these concerns? If you're looking to gain insight, identify strengths and needs, and receive clear recommendations to support growth in academics, work, family life, or social situations through a compassionate, thorough evaluation, I can help.
Are you seeking clarity about learning, attention, emotional, or behavioral challenges for yourself or your child? Do you struggle with focus, academic performance, or managing emotions, and want answers to better understand these concerns? If you're looking to gain insight, identify strengths and needs, and receive clear recommendations to support growth in academics, work, family life, or social situations through a compassionate, thorough evaluation, I can help.
Kamara Morrow
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, CRC
2 Endorsed
Cary, NC 27511
Going through tough patches in life can be exhausting and seeking help can seem daunting. As a therapist, I strive to provide a safe, open, and compassionate space where we can walk through whatever brings you to therapy. Through a strength-based approach, we can navigate feelings of anxiety, depression, stress, and anything that may be coming up for you. Whether you are here to feel more in tune with your sense of self, work to live according to your values, navigate life transitions, or cope with changes in your health or functioning, I am honored to be on your journey alongside you.
Going through tough patches in life can be exhausting and seeking help can seem daunting. As a therapist, I strive to provide a safe, open, and compassionate space where we can walk through whatever brings you to therapy. Through a strength-based approach, we can navigate feelings of anxiety, depression, stress, and anything that may be coming up for you. Whether you are here to feel more in tune with your sense of self, work to live according to your values, navigate life transitions, or cope with changes in your health or functioning, I am honored to be on your journey alongside you.
Accepting New Clients!
Hi, I'm Alex – a compassionate and experienced therapist here to support you through life’s challenges.
I specialize in helping individuals who are navigating anxiety, depression, trauma, stress, and substance use. I bring a warm, collaborative, and down-to-earth approach to therapy, grounded in empathy and a deep respect for each person’s unique experience.
Accepting New Clients!
Hi, I'm Alex – a compassionate and experienced therapist here to support you through life’s challenges.
I specialize in helping individuals who are navigating anxiety, depression, trauma, stress, and substance use. I bring a warm, collaborative, and down-to-earth approach to therapy, grounded in empathy and a deep respect for each person’s unique experience.
My ideal clients are teens and adults who may be feeling anxious, down, or unclear in their path. When these anxieties, worries, or depression take over, life can start to feel heavier than it needs to. You may find yourself feeling disconnected in your relationships, imagining worst-case scenarios, or feelings unsure about which direction to take next. Even when things look fine on the outside, it can be exhausting to carry so much on the inside. I also enjoy working with clients navigating major life changes, communication challenges, and discomfort that can come with starting over or feeling out of control.
My ideal clients are teens and adults who may be feeling anxious, down, or unclear in their path. When these anxieties, worries, or depression take over, life can start to feel heavier than it needs to. You may find yourself feeling disconnected in your relationships, imagining worst-case scenarios, or feelings unsure about which direction to take next. Even when things look fine on the outside, it can be exhausting to carry so much on the inside. I also enjoy working with clients navigating major life changes, communication challenges, and discomfort that can come with starting over or feeling out of control.
Now Accepting New Clients: Schedule Online via Our Website.
Beyond Plateaus Psychotherapy is dedicated to providing compassionate, inclusive, and personalized therapy for older children, teens, and adults. Our mission is to create a safe and supportive space where you can explore your mental health with confidence—free from judgment or stigma.
We use evidence-based approaches to help you move through emotional pain, build resilience, and reconnect with your strengths. Our skilled clinicians are here to support your growth, healing, and long-term well-being.
Now Accepting New Clients: Schedule Online via Our Website.
Beyond Plateaus Psychotherapy is dedicated to providing compassionate, inclusive, and personalized therapy for older children, teens, and adults. Our mission is to create a safe and supportive space where you can explore your mental health with confidence—free from judgment or stigma.
We use evidence-based approaches to help you move through emotional pain, build resilience, and reconnect with your strengths. Our skilled clinicians are here to support your growth, healing, and long-term well-being.
Sarah Backe, PhD is a neuropsychologist who works with young people and their families to better understand how their minds work. She specializes in answering diagnostic questions related to ADHD, autism, anxiety, learning disorders, and depression. As a neuroaffirming provider, she celebrates the diversity of ways in which our minds work and thrive.
Sarah Backe, PhD is a neuropsychologist who works with young people and their families to better understand how their minds work. She specializes in answering diagnostic questions related to ADHD, autism, anxiety, learning disorders, and depression. As a neuroaffirming provider, she celebrates the diversity of ways in which our minds work and thrive.
I work with children, teens, or adults who tend to feel overwhelmed by emotions, struggles with anxiety, depression, ADHD, or socializing, and is looking for a space to feel safe and supported. They may engage in self-harm, have big feelings they don’t understand, or feel stuck in unhelpful patterns. They want tools to cope, connection without judgment, and to feel more in control of their life. Most of all, they want to be seen, heard, and to heal at their own pace with the guidance of a trusted person.
I work with children, teens, or adults who tend to feel overwhelmed by emotions, struggles with anxiety, depression, ADHD, or socializing, and is looking for a space to feel safe and supported. They may engage in self-harm, have big feelings they don’t understand, or feel stuck in unhelpful patterns. They want tools to cope, connection without judgment, and to feel more in control of their life. Most of all, they want to be seen, heard, and to heal at their own pace with the guidance of a trusted person.
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
I believe therapy should be a space of connection, curiosity, and compassion—where individuals feel safe to explore their experiences and move toward healing at their own pace. I work with children, adolescents, and adults who are navigating anxiety, depression, trauma, PTSD, grief, ADHD, life transitions, and relationship challenges.
No matter where you—or your child—are in the journey, you deserve support and understanding. I would be honored to create a collaborative, affirming space where healing and growth can unfold.
I believe therapy should be a space of connection, curiosity, and compassion—where individuals feel safe to explore their experiences and move toward healing at their own pace. I work with children, adolescents, and adults who are navigating anxiety, depression, trauma, PTSD, grief, ADHD, life transitions, and relationship challenges.
No matter where you—or your child—are in the journey, you deserve support and understanding. I would be honored to create a collaborative, affirming space where healing and growth can unfold.
When life is hard, therapy helps. Sadness, anxiety, issues in our relationships, complications of aging, work stress, illness, family conflict, they can all feel overwhelming. Talking through life events can decrease the pain we feel, and support our ability to manage stressors. Therapy is a place to sort out what is working for you and what you want to change in life - and it makes change possible. I bring lots of years of experience and a belief in the positive effect of warmth and humor combined with evidence based therapeutic strategies.
When life is hard, therapy helps. Sadness, anxiety, issues in our relationships, complications of aging, work stress, illness, family conflict, they can all feel overwhelming. Talking through life events can decrease the pain we feel, and support our ability to manage stressors. Therapy is a place to sort out what is working for you and what you want to change in life - and it makes change possible. I bring lots of years of experience and a belief in the positive effect of warmth and humor combined with evidence based therapeutic strategies.
I look forward to getting to know you and working collaboratively with you to enact positive changes in your life. As a team, we will work on understanding and altering dysfunctional moods, behaviors, patterns of thinking, and interactions with others. I have a specialized interest in couples counseling and enjoy assisting clients with saving or strengthening their relationships. I conceptualize clients from a developmental and social systems lens and utilize a combination of traditional talk therapy as well as planned, goal-based interventions.
I look forward to getting to know you and working collaboratively with you to enact positive changes in your life. As a team, we will work on understanding and altering dysfunctional moods, behaviors, patterns of thinking, and interactions with others. I have a specialized interest in couples counseling and enjoy assisting clients with saving or strengthening their relationships. I conceptualize clients from a developmental and social systems lens and utilize a combination of traditional talk therapy as well as planned, goal-based interventions.
Ida Ham is a Licensed Clinical Mental Health Counselor (LMHC) and Licensed Clinical Addictions Specialist (LCAS) with over 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and create life balances through improved coping skills for a fulfilling life. Ida specializes in depression, anxiety, addiction, life transitions, problem-solving, relationship issues, and coping strategies. She completed her Master of Arts (MA) in Agency Counseling at North Carolina Central University.
Ida Ham is a Licensed Clinical Mental Health Counselor (LMHC) and Licensed Clinical Addictions Specialist (LCAS) with over 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and create life balances through improved coping skills for a fulfilling life. Ida specializes in depression, anxiety, addiction, life transitions, problem-solving, relationship issues, and coping strategies. She completed her Master of Arts (MA) in Agency Counseling at North Carolina Central University.
I work with adults and older adults experiencing depression, anxiety, grief and loss, caregiver stress, life transitions, relationship concerns, chronic illness, and the emotional challenges that can accompany aging and health changes. Many of my clients feel overwhelmed, stuck, isolated, or exhausted from carrying life's burdens alone. I provide a warm, supportive, and practical approach that helps clients build coping skills, increase resilience, navigate challenges more effectively, and create meaningful changes that improve their overall quality of life.
I work with adults and older adults experiencing depression, anxiety, grief and loss, caregiver stress, life transitions, relationship concerns, chronic illness, and the emotional challenges that can accompany aging and health changes. Many of my clients feel overwhelmed, stuck, isolated, or exhausted from carrying life's burdens alone. I provide a warm, supportive, and practical approach that helps clients build coping skills, increase resilience, navigate challenges more effectively, and create meaningful changes that improve their overall quality of life.
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment.
We are experienced in treating ADD, ADHD, anxiety, behavioral issues, chronic illness and chronic pain, eating disorders, impulsive behavior, coping skills development, depression, grief and loss, infertility, life transitions, obsessive thoughts, pregnancy, prenatal/postpartum concerns, parenting skills, trauma, PTSD, obsessive thoughts, perfectionism, stress, life transitions, relationship challenges, performance pressure, and first responders.
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment.
We are experienced in treating ADD, ADHD, anxiety, behavioral issues, chronic illness and chronic pain, eating disorders, impulsive behavior, coping skills development, depression, grief and loss, infertility, life transitions, obsessive thoughts, pregnancy, prenatal/postpartum concerns, parenting skills, trauma, PTSD, obsessive thoughts, perfectionism, stress, life transitions, relationship challenges, performance pressure, and first responders.
Hi! My name is Lindsey, and I’m so glad you’re here. Beginning therapy can feel vulnerable and uncertain. My hope is to offer a safe, supportive space where you feel heard, respected, and able to explore whatever brings you in. My therapeutic approach is relational, collaborative, and grounded in humility. I believe healing is rarely linear, often unfolding in twists, turns, and moments of uncertainty. Therapy reflects this; it becomes a flexible and collaborative process where sessions are shaped to meet you wherever you are on the journey.
Hi! My name is Lindsey, and I’m so glad you’re here. Beginning therapy can feel vulnerable and uncertain. My hope is to offer a safe, supportive space where you feel heard, respected, and able to explore whatever brings you in. My therapeutic approach is relational, collaborative, and grounded in humility. I believe healing is rarely linear, often unfolding in twists, turns, and moments of uncertainty. Therapy reflects this; it becomes a flexible and collaborative process where sessions are shaped to meet you wherever you are on the journey.
Raychelle Cassada
Lic Clinical Mental Health Counselor Supervisor , PhD, LCMHCS, ACS, BC-TMH, GCDF
Cary, NC 27511
At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.
Working with clients from the Triangle area has been an incredible privilege. I'm here to support anyone ready to begin their journey, and I look forward to connecting with you.
At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.
Working with clients from the Triangle area has been an incredible privilege. I'm here to support anyone ready to begin their journey, and I look forward to connecting with you.
My ideal clients are those who often feel like "outsiders" or feel the exhaustion of trying to fit into boxes that weren't built for them. I focus on supporting neurodivergent, LGBTQIA2+, and BIPOC individuals who are tired of "performing" or code-switching just to be heard. Many come to me feeling stuck under the weight of generational trauma, systemic pressure, or the belief that their value is tied only to their productivity.
My ideal clients are those who often feel like "outsiders" or feel the exhaustion of trying to fit into boxes that weren't built for them. I focus on supporting neurodivergent, LGBTQIA2+, and BIPOC individuals who are tired of "performing" or code-switching just to be heard. Many come to me feeling stuck under the weight of generational trauma, systemic pressure, or the belief that their value is tied only to their productivity.
Do you struggle with a harsh inner critic that makes you feel like you're never enough? Do you feel like you’re often trying to manage your anxiety, feeling overwhelmed by sadness, or stuck in patterns of negative thoughts and/or self-defeating behaviors?
If you're tired of feeling like you're at war with yourself and want to find more peace in your life, you're not alone—and I can help. I provide a safe, compassionate, and non-judgmental space for you to explore, understand, and heal.
Do you struggle with a harsh inner critic that makes you feel like you're never enough? Do you feel like you’re often trying to manage your anxiety, feeling overwhelmed by sadness, or stuck in patterns of negative thoughts and/or self-defeating behaviors?
If you're tired of feeling like you're at war with yourself and want to find more peace in your life, you're not alone—and I can help. I provide a safe, compassionate, and non-judgmental space for you to explore, understand, and heal.
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults (10yr-50yr). I work with client who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills.
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults (10yr-50yr). I work with client who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills.
See more therapy options for 27511
How does your Therapist compare?
Number of Therapists in 27511
500+
Average cost per session
$150
Therapists in 27511 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 91% | BlueCross and BlueShield |
| 58% | Cigna and Evernorth |
How Therapists in 27511 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |