Therapists in 27511
I am passionate about working with individuals who struggle with self-criticism, chronic illness, or anxiety. Does your inner critic loudly provide negative feedback? Do you often find yourself ruminating on events that have already occurred? Do you feel like your life could be better? Let's work together to unravel self-limiting beliefs to optimize growth and self-awareness. As your counselor, my goal is to provide a warm space, showing up for you every time, and place YOU first. We will work together to identify your strengths and goals, and to overcome life’s adversities.
I am passionate about working with individuals who struggle with self-criticism, chronic illness, or anxiety. Does your inner critic loudly provide negative feedback? Do you often find yourself ruminating on events that have already occurred? Do you feel like your life could be better? Let's work together to unravel self-limiting beliefs to optimize growth and self-awareness. As your counselor, my goal is to provide a warm space, showing up for you every time, and place YOU first. We will work together to identify your strengths and goals, and to overcome life’s adversities.
For the intellectual rebels and the creative souls. I specialize in supporting late-diagnosed neurodivergent adults, and survivors of complex trauma who see the patterns and just aren't feeling it.
My approach is deeply analytical, with a profound integration of somatic awareness. We'll use traditional talk therapy to understand your nature, and mindfulness/body-based regulation to handle the "right now." This is a space for unmasking, unlearning, decolonizing, and deconstructing, while reclaiming your truest self. Let’s get to work.
For the intellectual rebels and the creative souls. I specialize in supporting late-diagnosed neurodivergent adults, and survivors of complex trauma who see the patterns and just aren't feeling it.
My approach is deeply analytical, with a profound integration of somatic awareness. We'll use traditional talk therapy to understand your nature, and mindfulness/body-based regulation to handle the "right now." This is a space for unmasking, unlearning, decolonizing, and deconstructing, while reclaiming your truest self. Let’s get to work.
Every person I work with is a unique individual, which means that together we will develop a unique approach to meeting your goals. I utilize a collaborative approach to assist you in building the skills you need to achieve a fulfilling and productive life.
Every person I work with is a unique individual, which means that together we will develop a unique approach to meeting your goals. I utilize a collaborative approach to assist you in building the skills you need to achieve a fulfilling and productive life.
I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with couples and families in Cary, NC. I offer weekly therapy as well as two-day therapy intensives. My specialties include infidelity recovery, blended families, high conflict couples, adjustment to parenthood, and premarital couples therapy. Whether you are feeling disconnected, lonely, hurt, unloved, or misunderstood, I work to support both partners in improving their interaction patterns and generating a healthier and more satisfying relationship.
I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with couples and families in Cary, NC. I offer weekly therapy as well as two-day therapy intensives. My specialties include infidelity recovery, blended families, high conflict couples, adjustment to parenthood, and premarital couples therapy. Whether you are feeling disconnected, lonely, hurt, unloved, or misunderstood, I work to support both partners in improving their interaction patterns and generating a healthier and more satisfying relationship.
I am a licensed clinical mental health counselor (LCMHC) with 10 years of experience supporting individuals and families through a wide range of mental health challenges. I have worked with children, adolescents, and adults navigating trauma, anxiety, depression, ADHD, anger management, autism, grief, stress, and life transitions. My approach is warm, collaborative, and focused on helping clients build resilience, improve relationships, and begin meaningful healing.
I am a licensed clinical mental health counselor (LCMHC) with 10 years of experience supporting individuals and families through a wide range of mental health challenges. I have worked with children, adolescents, and adults navigating trauma, anxiety, depression, ADHD, anger management, autism, grief, stress, and life transitions. My approach is warm, collaborative, and focused on helping clients build resilience, improve relationships, and begin meaningful healing.
I am accepting new clients. I am a Licensed Psychologist in NC My experiences are wide-ranging including settings such as outpatient, residential, and inpatient units. I've provided services to both individuals and couples, working on issues such as mood disorders, neurodivergences, anger management, substance use, trauma, intimacy/sexual concerns, communication, and much more. If you or a loved one are struggling with life, stress, mood, personal relationships, or anything else, I would love to help you navigate those struggles.
I am accepting new clients. I am a Licensed Psychologist in NC My experiences are wide-ranging including settings such as outpatient, residential, and inpatient units. I've provided services to both individuals and couples, working on issues such as mood disorders, neurodivergences, anger management, substance use, trauma, intimacy/sexual concerns, communication, and much more. If you or a loved one are struggling with life, stress, mood, personal relationships, or anything else, I would love to help you navigate those struggles.
I am a licensed clinical social worker associate (LCSWA) with 10 years of experience in the mental health field. I work with adults and young adults navigating depression, anxiety, trauma, substance use concerns, mood disorders, and major life transitions. I have experience supporting individuals with complex mental health diagnoses and am committed to providing compassionate, person-centered care that meets clients where they are.
I am a licensed clinical social worker associate (LCSWA) with 10 years of experience in the mental health field. I work with adults and young adults navigating depression, anxiety, trauma, substance use concerns, mood disorders, and major life transitions. I have experience supporting individuals with complex mental health diagnoses and am committed to providing compassionate, person-centered care that meets clients where they are.
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults (10yr-50yr). I work with client who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills.
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults (10yr-50yr). I work with client who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills.
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor Supervisor, MRC, LCMHCS, CTRP-C
4 Endorsed
Cary, NC 27511
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
I enjoy working with adults of all ages. I'm dedicated to creating a safe, supportive space where clients feel heard, respected, and empowered throughout their therapeutic journey. I have extensive experience in outpatient and integrated healthcare settings, supporting individuals with concerns such as anxiety, depression, trauma, life transitions, and substance use. I believe therapy is most effective when it is personalized and collaborative. I encourage clients to take an active role in setting goals and work alongside them to build practical coping skills and increase self-awareness.
I enjoy working with adults of all ages. I'm dedicated to creating a safe, supportive space where clients feel heard, respected, and empowered throughout their therapeutic journey. I have extensive experience in outpatient and integrated healthcare settings, supporting individuals with concerns such as anxiety, depression, trauma, life transitions, and substance use. I believe therapy is most effective when it is personalized and collaborative. I encourage clients to take an active role in setting goals and work alongside them to build practical coping skills and increase self-awareness.
I believe the individual seeking counseling is the expert in the room. I am quick to remove any power imbalance that may exist within the relationship, allowing the individual to feel safe and secure.
I have had the luxury of working with people of all ages, genders, and beliefs, from childhood to adulthood, helping to navigate complex life experiences. My goal is to provide an individualized and person-centered approach, emphasizing autonomy and self-discovery.
I believe the individual seeking counseling is the expert in the room. I am quick to remove any power imbalance that may exist within the relationship, allowing the individual to feel safe and secure.
I have had the luxury of working with people of all ages, genders, and beliefs, from childhood to adulthood, helping to navigate complex life experiences. My goal is to provide an individualized and person-centered approach, emphasizing autonomy and self-discovery.
My ideal clients are those who often feel like "outsiders" or feel the exhaustion of trying to fit into boxes that weren't built for them. I focus on supporting neurodivergent, LGBTQIA2+, and BIPOC individuals who are tired of "performing" or code-switching just to be heard. Many come to me feeling stuck under the weight of generational trauma, systemic pressure, or the belief that their value is tied only to their productivity.
My ideal clients are those who often feel like "outsiders" or feel the exhaustion of trying to fit into boxes that weren't built for them. I focus on supporting neurodivergent, LGBTQIA2+, and BIPOC individuals who are tired of "performing" or code-switching just to be heard. Many come to me feeling stuck under the weight of generational trauma, systemic pressure, or the belief that their value is tied only to their productivity.
Hi, I'm Molly-Mae! I'm a Licensed Clinical Mental Health Counselor passionate about helping kids, teens, and young adults navigate life's challenges. My therapeutic approach is strengths-based and person centered. I enjoy being creative and personalizing interventions to match each client’s individual needs and preferences. I have experience with a variety of presenting concerns, and a current focus on individuals of all ages struggling with anxiety, depression, obsessions, compulsions, life transitions, avoidance behaviors, and general emotional dysregulation.
Hi, I'm Molly-Mae! I'm a Licensed Clinical Mental Health Counselor passionate about helping kids, teens, and young adults navigate life's challenges. My therapeutic approach is strengths-based and person centered. I enjoy being creative and personalizing interventions to match each client’s individual needs and preferences. I have experience with a variety of presenting concerns, and a current focus on individuals of all ages struggling with anxiety, depression, obsessions, compulsions, life transitions, avoidance behaviors, and general emotional dysregulation.
I work with children, teens, and adults—especially those who are neurodivergent—who feel overwhelmed, misunderstood, or “too much” for the world around them. Many struggle with anxiety, depression, ADHD, Autism, emotional intensity, suicidal ideation, self-harm, or relationship conflict. They don’t want to be fixed—they want to be understood. They want tools that actually work for their brains and nervous systems. I offer a collaborative, compassionate space where differences are honored, regulation is learned, and families grow stronger together.
I work with children, teens, and adults—especially those who are neurodivergent—who feel overwhelmed, misunderstood, or “too much” for the world around them. Many struggle with anxiety, depression, ADHD, Autism, emotional intensity, suicidal ideation, self-harm, or relationship conflict. They don’t want to be fixed—they want to be understood. They want tools that actually work for their brains and nervous systems. I offer a collaborative, compassionate space where differences are honored, regulation is learned, and families grow stronger together.
Sometimes you don't start therapy because of a crisis, but because you're tired of being the one who has it all together. You might feel like you’re constantly on, running on autopilot while feeling totally disconnected inside. Whether you are dealing with the aftermath of trauma or just trying to navigate the constant demands of life, you don't have to have the right words before you reach out. I offer a space to slow down and figure out why you feel so stuck, helping you move away from self-criticism and toward a life that actually feels like your own.
Sometimes you don't start therapy because of a crisis, but because you're tired of being the one who has it all together. You might feel like you’re constantly on, running on autopilot while feeling totally disconnected inside. Whether you are dealing with the aftermath of trauma or just trying to navigate the constant demands of life, you don't have to have the right words before you reach out. I offer a space to slow down and figure out why you feel so stuck, helping you move away from self-criticism and toward a life that actually feels like your own.
I work with adults and couples who want more clarity, connection, and stability in their lives and relationships. Many come to therapy feeling stuck in repeating patterns whether that shows up as communication breakdowns, emotional distance, stress, self-doubt, or difficulty navigating life transitions. Some clients are experiencing personal or relationship distress, while others are looking to strengthen their understanding of themselves or relationships.
I work with adults and couples who want more clarity, connection, and stability in their lives and relationships. Many come to therapy feeling stuck in repeating patterns whether that shows up as communication breakdowns, emotional distance, stress, self-doubt, or difficulty navigating life transitions. Some clients are experiencing personal or relationship distress, while others are looking to strengthen their understanding of themselves or relationships.
I am a Licensed Clinical Social Worker (LCSW). I have experience working with children, adolescents, and families. Currently, I am working with children, adolescents, young adults, and families. My areas of specialty are anxiety, ADHD, depression, grief, school and family transitions, communication, conflict resolution, parenting, family issues, trauma, self-esteem, and self-care.
I am a Licensed Clinical Social Worker (LCSW). I have experience working with children, adolescents, and families. Currently, I am working with children, adolescents, young adults, and families. My areas of specialty are anxiety, ADHD, depression, grief, school and family transitions, communication, conflict resolution, parenting, family issues, trauma, self-esteem, and self-care.
Accepting New Clients
Today’s world can be full of stress of many different kinds. If you are tired of feeling overwhelmed, uncertain or not sure where to turn for support I would love to work with you.
I have been a therapist for many years and continue to love what I do. I am here to help you navigate anxiety that has become interfering, developing skills to manage ADHD, letting go of your history of failed diets, or you are just needing some help to navigate a new life transition.
Accepting New Clients
Today’s world can be full of stress of many different kinds. If you are tired of feeling overwhelmed, uncertain or not sure where to turn for support I would love to work with you.
I have been a therapist for many years and continue to love what I do. I am here to help you navigate anxiety that has become interfering, developing skills to manage ADHD, letting go of your history of failed diets, or you are just needing some help to navigate a new life transition.
Accepting New Clients (Cary & Virtual). I specialize in working with individuals, couples and families surrounding Relationship Distress, Intimacy & Sex, Affair Recovery, Separation/Divorce, Premarital Counseling, Blended Families, Anxiety, Depression, Self-Esteem, Neurodiversity, and Existential Dread. I am passionate about supporting LGBTQIA+ couples and their families as they navigate ruptures, repairs and reunification. I support individuals 15yo and older as they navigate daily overwhelm, life transitions, sense of self, and emotional regulation.
Accepting New Clients (Cary & Virtual). I specialize in working with individuals, couples and families surrounding Relationship Distress, Intimacy & Sex, Affair Recovery, Separation/Divorce, Premarital Counseling, Blended Families, Anxiety, Depression, Self-Esteem, Neurodiversity, and Existential Dread. I am passionate about supporting LGBTQIA+ couples and their families as they navigate ruptures, repairs and reunification. I support individuals 15yo and older as they navigate daily overwhelm, life transitions, sense of self, and emotional regulation.
Managing life can feel like an uphill battle at times. The challenges it brings often causes us to pivot in ways that impact our growth mindset and emotional well-being. My approach is to offer a therapeutic space where we can explore the many avenues toward emotional healing together. I do not believe in a one-size-fits-all approach to therapy. Instead, I tailor my methods to build a strong, collaborative working relationship within a non-judgmental environment. I like to incorporate shared experiences and use respectful humor to establish a foundation for meaningful change.
Managing life can feel like an uphill battle at times. The challenges it brings often causes us to pivot in ways that impact our growth mindset and emotional well-being. My approach is to offer a therapeutic space where we can explore the many avenues toward emotional healing together. I do not believe in a one-size-fits-all approach to therapy. Instead, I tailor my methods to build a strong, collaborative working relationship within a non-judgmental environment. I like to incorporate shared experiences and use respectful humor to establish a foundation for meaningful change.
See more therapy options for 27511
How does your Therapist compare?
Number of Therapists in 27511
500+
Average cost per session
$150
Therapists in 27511 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 92% | BlueCross and BlueShield |
| 58% | Cigna and Evernorth |
How Therapists in 27511 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |