Therapists in 27407

I am a licensed clinical mental health counselor (LCMHC) and a registered play therapist (RPT). While I still work with children and adolescents, I have also expanded my practice to work with more adults. I believe the foundation of counseling is building a trusting relationship with my clients and making them feel at ease. I approach therapy as an interactive process and I enjoy working collaboratively with clients and utilizing methods that best fit each individual's needs.

I am so glad you found my page. Life has a lot of stressors coming your way daily. I work with individuals to provide a safe space to reframe, challenge and explore new ways of thinking. I am engaging, open, and empathetic to your needs. I would love to meet you and begin helping you on your healing journey.

Change can be really tough. I work with clients to co-create a safe space while navigating life's many transitions. Culturally sensitive care is at the forefront of my work, and I enjoy connecting with communities of color, first-generation college students and hold space for the intersection of various identities. I believe therapy should be a place where you can show up unapologetically! You don't have to heal in isolation!

Have you been entrusted with many different responsibilities? Are you juggling several demands? Do you feel like you're in survival mode and can't seem to catch up? What if there was a place to unravel and make sense of your complicated thoughts and your loudest recurring emotions? Maybe you're not experiencing a crisis, but you're struggling to slow down and grasp all that you're experiencing. I'm glad you've stumbled upon my profile, because I'd love to be a supportive resource for you as you seek to carve out space and time to silence the noise of life and place the focus on you.

Great day! I am Brittany Gayle, a mindset coach, and holistic wellness practitioner . Are you seeking peace of mind or ways to decrease stress and anxiety? If so, you are in the right place. Nine years ago, I shifted my mindset, altering my life and work practice. This shift broadened my perspective from traditional mental health to holistic health and healing. Today I love watching clients learn to slow down, relax, and become more confident in their decisions. My coaching style combines researched-based CBT (cognitive-behavioral-theory) techniques with proven modalities like mediation and breath work to help clients.

I enjoy working with clients of all ages. I mostly enjoy working with adults, adolescents, couples and families. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self.

My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in the psychodynamic, person-centered, family systems, and cognitive-behavioral. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.

We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.

Anxiety and depression can be suffocating and often restrict you from engaging in life in the ways you want to. They are quite successful at creating a cycle of disappointment and desperation that convince you you’re alone and helpless. While that inner voice of yours may be wreaking havoc and demanding that you rethink that situation or decision for the umpteenth time, let me remind you that you are not broken nor are you alone. Everyone has an inherent ability to achieve personal growth and overcome the ravages of anxiety — we just need some guidance at times.

Are your imposter syndrome and perfectionism besties? You’re high energy, curious, spontaneous, and fun to be around! But you’ve just forgotten another important birthday or missed another huge deadline. You’re feeling overwhelmed by all the things you have to do and it never feels like you have enough time to do them. Maybe you’re also feeling stuck or stagnant in your career, it was something you were passionate about but now it’s unfulfilling. You're living for your next PTO but it doesn't matter how long it is, it's not enough to feel rested. And maybe you wonder… is this just what adulting is like now?

Feeling stuck in a cycle of negative thoughts and behaviors that impact your life, career, or relationships? Is your inner voice constantly knocking you down or telling you that you can’t? Struggling to control your sadness or anxiety, or the opposite, not feeling emotions at all? Today's societal pressures and the expectation to adapt to certain standards can be challenging, and change can be overwhelming sometimes, but with empathetic and nonjudgmental support, it's possible to find that motivation. I’d love to help guide you to discover what exactly works for you on your journey toward self-awareness, growth, and fulfillment.

I offer individual, family and group therapy. I specialize in using dance and drama therapy with individuals struggling with abuse, developmental/physical limitations, trauma and substance abuse. I offer a free telephone consultation. Each session has the opportunity to "move" instead of "sit" giving a chance to express feelings and emotions though your body. Achieving healing with mind and body. I can help those that have not had success with traditional therapies. During COVID-19 I will offer sessions on Zoom.

My mission is to work with those who suffer in any capacity and to change their shame and guilt to confidence and self-love. It is my goal to create a space that is free from judgement and pessimism, one conducive to authentic empathy to strengthen our therapeutic relationship. Ultimately I strive to be someone that you can sit with and feel like you are being heard, understood, and valued for your experiences while also receiving constructive criticism. I have experience working with people that have depression, anxiety, trauma, gender dysphoria, identity issues, and self-esteem issues.

Ever feel like asking, “Why me, God?” or “What did I do so wrong?” Sometimes our hardest moments lead us to new beginnings. Simply taking the first step of seeking help can begin the process of healing. Life is hard. Depression, anxiety, trauma, relationship conflict, disappointments can cause us to get stuck. Let’s be honest, life can lead us down some paths that we never meant to take. I would like to help you to dream again without fear.