Therapists in 27401

Photo of Lauren Atkinson - Lauren Atkinson | Anxiety & OCD Specialist, Clinical Social Work/Therapist, LCSW
Lauren Atkinson | Anxiety & OCD Specialist
Clinical Social Work/Therapist, LCSW
Greensboro, NC 27401
Lauren is a psychotherapist in Greensboro, NC, offering appointments both virtually and in-person. She specializes in the treatment of Obsessive-Compulsive Disorder through Exposure and Response Prevention (ERP) and utilizes a Cognitive-Behavioral platform to treat related Anxiety Disorders.
Lauren is a psychotherapist in Greensboro, NC, offering appointments both virtually and in-person. She specializes in the treatment of Obsessive-Compulsive Disorder through Exposure and Response Prevention (ERP) and utilizes a Cognitive-Behavioral platform to treat related Anxiety Disorders.
(336) 777-7132 View (336) 777-7132
Photo of Bill Gingher, Clinical Social Work/Therapist, LCSW
Bill Gingher
Clinical Social Work/Therapist, LCSW
Greensboro, NC 27401
I am licensed clinical social worker dedicated to helping clients identify patterns of thought and behavior that cause unnecessary suffering, face difficult emotions, and create lasting change. I work with adults (18 and up) with a focus on trauma, anxiety, depression, personality disorders, and relationship problems.
I am licensed clinical social worker dedicated to helping clients identify patterns of thought and behavior that cause unnecessary suffering, face difficult emotions, and create lasting change. I work with adults (18 and up) with a focus on trauma, anxiety, depression, personality disorders, and relationship problems.
(336) 697-6474 View (336) 697-6474
Photo of Colleen Trimble, Psychologist, PsyD
Colleen Trimble
Psychologist, PsyD
Greensboro, NC 27401
I have worked with older teens and adults for over 20 years. I view therapy as a collaborative effort, believing my clients to be experts on themselves, and my job as facilitating movement towards establishment and achievement of their goals in therapy. I believe the therapeutic relationship to be the most crucial element of therapy. I provide a relaxed, supportive and empowering environment in which my clients can work. I believe that the more honest my clients can be with what they find beneficial in therapy, the better able we are to work successfully to achieve their goals.
I have worked with older teens and adults for over 20 years. I view therapy as a collaborative effort, believing my clients to be experts on themselves, and my job as facilitating movement towards establishment and achievement of their goals in therapy. I believe the therapeutic relationship to be the most crucial element of therapy. I provide a relaxed, supportive and empowering environment in which my clients can work. I believe that the more honest my clients can be with what they find beneficial in therapy, the better able we are to work successfully to achieve their goals.
(919) 702-7905 View (919) 702-7905
Photo of Allison M Pow, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC
Allison M Pow
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC
2 Endorsed
Greensboro, NC 27401
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
(336) 203-5305 View (336) 203-5305
Photo of Clifford Wilson, Licensed Clinical Mental Health Counselor
Clifford Wilson
Licensed Clinical Mental Health Counselor
1 Endorsed
Greensboro, NC 27401
I worked with an individual who was a teacher and over 30 years of her life. She put her husband, family members and job needs over herself. She had a mental break down at work triggered by a disturbed student. I worked with her as therapist using cognitive behavior therapy, she felted unhappy, guilty and embarrass that she did not focus on her happiness all these years. My ultimate goal is to support my clients in achieving their personal and emotional goals, fostering a sense of peace and well-being.
I worked with an individual who was a teacher and over 30 years of her life. She put her husband, family members and job needs over herself. She had a mental break down at work triggered by a disturbed student. I worked with her as therapist using cognitive behavior therapy, she felted unhappy, guilty and embarrass that she did not focus on her happiness all these years. My ultimate goal is to support my clients in achieving their personal and emotional goals, fostering a sense of peace and well-being.
(336) 530-1486 View (336) 530-1486
Photo of Sara King, Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC, RYT
Sara King
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC, RYT
1 Endorsed
Greensboro, NC 27401
Passionate about holistic wellness and empowering clients through the therapeutic process, I see the counseling experience as an exciting opportunity to reconnect to one’s whole being and navigate the world with greater intention and awareness. My approach is integrative, but grounded in a humanistic framework, believing strongly in the individual’s innate capacity to heal and the transformative power of the therapeutic relationship. Additionally, I am a 200hr Registered Yoga Teacher and am passionate about offering approaches through movement and breath and assisting people in understanding the unique language of their bodies.
Passionate about holistic wellness and empowering clients through the therapeutic process, I see the counseling experience as an exciting opportunity to reconnect to one’s whole being and navigate the world with greater intention and awareness. My approach is integrative, but grounded in a humanistic framework, believing strongly in the individual’s innate capacity to heal and the transformative power of the therapeutic relationship. Additionally, I am a 200hr Registered Yoga Teacher and am passionate about offering approaches through movement and breath and assisting people in understanding the unique language of their bodies.
(743) 500-6123 View (743) 500-6123
Photo of Macy Nesom, Counselor, MS, LCMHC, NCC
Macy Nesom
Counselor, MS, LCMHC, NCC
Greensboro, NC 27401
Therapy is a unique experience for each person and couple. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
Therapy is a unique experience for each person and couple. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
(336) 502-6239 View (336) 502-6239
Photo of Dana J Whitt - Dana J Whitt Counseling, Licensed Clinical Mental Health Counselor, MA, LCMHC
Dana J Whitt Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Greensboro, NC 27401
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
(336) 967-9209 View (336) 967-9209
Photo of Charles A Bonds II, Clinical Social Work/Therapist, MSW, LCSWA
Charles A Bonds II
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Greensboro, NC 27401
I am a Therapist with Battlefield Counseling, in Downtown Greensboro, NC. My passion is serving various marginalized communities including people of color, LGBTQIA+, and people living with HIV/AIDS. I value creating safe spaces for expression in a non-judgemental environment, which I find to be a core value when working with clients. I aim to create an environment that will foster healthy coping skills, expand self-awareness, and be conducive to my client’s happiness and overall well-being. I am committed to creating an environment that respects and affirms individuals of all abilities, races, genders, and sexual orientations.
I am a Therapist with Battlefield Counseling, in Downtown Greensboro, NC. My passion is serving various marginalized communities including people of color, LGBTQIA+, and people living with HIV/AIDS. I value creating safe spaces for expression in a non-judgemental environment, which I find to be a core value when working with clients. I aim to create an environment that will foster healthy coping skills, expand self-awareness, and be conducive to my client’s happiness and overall well-being. I am committed to creating an environment that respects and affirms individuals of all abilities, races, genders, and sexual orientations.
(336) 502-7316 View (336) 502-7316
Photo of Dr. Jaimie Lunsford, Psychologist, PhD
Dr. Jaimie Lunsford
Psychologist, PhD
2 Endorsed
Greensboro, NC 27401
Disappointment, loneliness, dread, frustration... Sometimes, everyday life can feel too difficult to manage. Sometimes, depression and anxiety just keep coming back, and it may feel like nothing is working. I understand how miserable this struggle can be. You need targeted, effective skills to face what you're going through. I help clients create new and better ways of navigating distressing thoughts and feelings. We identify processes creating suffering, then find ways to disrupt the problematic cycle. This makes room for new, healthy patterns, so you don't have to be in so much pain anymore.
Disappointment, loneliness, dread, frustration... Sometimes, everyday life can feel too difficult to manage. Sometimes, depression and anxiety just keep coming back, and it may feel like nothing is working. I understand how miserable this struggle can be. You need targeted, effective skills to face what you're going through. I help clients create new and better ways of navigating distressing thoughts and feelings. We identify processes creating suffering, then find ways to disrupt the problematic cycle. This makes room for new, healthy patterns, so you don't have to be in so much pain anymore.
(336) 444-6085 View (336) 444-6085
Photo of Jasmyn L. Moore, Marriage & Family Therapist, MS, LMFT
Jasmyn L. Moore
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Greensboro, NC 27401
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
(336) 502-8906 View (336) 502-8906
Photo of Christina Celeste Rush, Psychologist, PhD
Christina Celeste Rush
Psychologist, PhD
Greensboro, NC 27401
I specialize in supporting individuals and couples navigating infertility, pregnancy loss, and the complex emotional toll these experiences can take on relationships. As a couples therapist, I help partners move out of cycles of disconnection and into more profound understanding and emotional closeness. My approach is compassionate, attuned, and collaborative—I work to ensure both partners feel heard while guiding couples toward meaningful, lasting change. Whether you’re feeling stuck, overwhelmed, or unsure how to support each other through loss or stress, I provide a steady, skilled space where healing and reconnection.
I specialize in supporting individuals and couples navigating infertility, pregnancy loss, and the complex emotional toll these experiences can take on relationships. As a couples therapist, I help partners move out of cycles of disconnection and into more profound understanding and emotional closeness. My approach is compassionate, attuned, and collaborative—I work to ensure both partners feel heard while guiding couples toward meaningful, lasting change. Whether you’re feeling stuck, overwhelmed, or unsure how to support each other through loss or stress, I provide a steady, skilled space where healing and reconnection.
(919) 726-3198 View (919) 726-3198
Photo of Anna Reavis, Counselor, MS, LCMHC, NCC
Anna Reavis
Counselor, MS, LCMHC, NCC
1 Endorsed
Greensboro, NC 27401
Are you struggling with stress or anxiety? Does your conflict with your loved ones detract from your ability to live your best life? Do you find it difficult to manage your time and boundaries? Is the trauma from your past holding you back? Whatever the case may be, I am here to help you build skills and insight that will allow you to thrive. I offer individual therapy in-person in Greensboro, NC or online for people all over the state of North Carolina. I strive to create a welcoming, nonjudgemental, and approachable space for people of all identities to process their concerns and be their most authentic self.
Are you struggling with stress or anxiety? Does your conflict with your loved ones detract from your ability to live your best life? Do you find it difficult to manage your time and boundaries? Is the trauma from your past holding you back? Whatever the case may be, I am here to help you build skills and insight that will allow you to thrive. I offer individual therapy in-person in Greensboro, NC or online for people all over the state of North Carolina. I strive to create a welcoming, nonjudgemental, and approachable space for people of all identities to process their concerns and be their most authentic self.
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Photo of Melanie Burnett Stephens, Counselor, MS, LCMHC
Melanie Burnett Stephens
Counselor, MS, LCMHC
Greensboro, NC 27401
Have you been living at the “Heartbreak Hotel”, carrying pain that feels heavy, lonely, and never-ending? If life has left you feeling overwhelmed, unseen, or disconnected from who you once were, you don’t have to navigate it alone. I see you. I hear you. And I believe healing is possible. Therapy is a space where we gently walk through your story together by unpacking hurt, honoring your experiences, and creating room for healing, restoration, and reconnection to self. Your story matters, and even in the midst of pain, there is hope.
Have you been living at the “Heartbreak Hotel”, carrying pain that feels heavy, lonely, and never-ending? If life has left you feeling overwhelmed, unseen, or disconnected from who you once were, you don’t have to navigate it alone. I see you. I hear you. And I believe healing is possible. Therapy is a space where we gently walk through your story together by unpacking hurt, honoring your experiences, and creating room for healing, restoration, and reconnection to self. Your story matters, and even in the midst of pain, there is hope.
(704) 741-0988 View (704) 741-0988
Photo of Sarah Fricke, Clinical Social Work/Therapist, MSW, LCSW
Sarah Fricke
Clinical Social Work/Therapist, MSW, LCSW
Greensboro, NC 27401
Compassionate and culturally attuned, Sarah views therapy as a collaborative journey. She believes in meeting clients where they are and honoring their unique experiences, strengths, and values. Taking a whole-person approach, she empowers individuals to build resilience and navigate life’s emotional challenges with greater confidence and clarity.
Compassionate and culturally attuned, Sarah views therapy as a collaborative journey. She believes in meeting clients where they are and honoring their unique experiences, strengths, and values. Taking a whole-person approach, she empowers individuals to build resilience and navigate life’s emotional challenges with greater confidence and clarity.
(336) 502-6052 View (336) 502-6052
Photo of Karla Townsend - Karla Townsend LCMHC- karlatownsend.com, Licensed Clinical Mental Health Counselor, LCMHC
Karla Townsend LCMHC- karlatownsend.com
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Greensboro, NC 27401
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. I am in network with Traditional Medicare, BCBS, UHC, Aetna, Cigna, UMR, Oscar, Medcost and have flexible availability for scheduling. Appointments include creative avenues for self expression & formal assessments for treatment planning. Acceptance Therapy and Cognitive Behavioral Therapy are integral to my counseling approach. I have a specific expertise in the treatment of Eating Disorders utilizing FBT, ADHD/ Executive Function Supports and OCD utilizing ERP and i-cbt.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. I am in network with Traditional Medicare, BCBS, UHC, Aetna, Cigna, UMR, Oscar, Medcost and have flexible availability for scheduling. Appointments include creative avenues for self expression & formal assessments for treatment planning. Acceptance Therapy and Cognitive Behavioral Therapy are integral to my counseling approach. I have a specific expertise in the treatment of Eating Disorders utilizing FBT, ADHD/ Executive Function Supports and OCD utilizing ERP and i-cbt.
(336) 281-6636 View (336) 281-6636
Photo of Eryn Greenstein, Licensed Clinical Mental Health Counselor, LPC, LCMHC
Eryn Greenstein
Licensed Clinical Mental Health Counselor, LPC, LCMHC
1 Endorsed
Greensboro, NC 27401
My ideal client feels overwhelmed, stuck, or impacted by anxiety, trauma, or life transitions, and is seeking meaningful change. They may be exploring identity, navigating relationship challenges, or struggling to cope with past experiences. They want relief from emotional distress, greater self-understanding, and practical tools for healing. Their goals include building resilience, strengthening self-compassion, improving relationships, and feeling more grounded, confident, and empowered in daily life.
My ideal client feels overwhelmed, stuck, or impacted by anxiety, trauma, or life transitions, and is seeking meaningful change. They may be exploring identity, navigating relationship challenges, or struggling to cope with past experiences. They want relief from emotional distress, greater self-understanding, and practical tools for healing. Their goals include building resilience, strengthening self-compassion, improving relationships, and feeling more grounded, confident, and empowered in daily life.
(336) 234-2906 View (336) 234-2906
Photo of Nikki Hodge Caldwell - Whispering Willows Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHCS
Whispering Willows Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHCS
3 Endorsed
Greensboro, NC 27401
Life brings challenges—setbacks, heartbreak, and uncertainty. Counseling offers clarity, support, and a path forward. I provide a safe, empathetic space where women feel seen, heard, and empowered to share their truth. With over 20 years of experience, I help clients navigate transitions, trauma, and emotional stress across the lifespan—from college and emerging adulthood to pregnancy, perinatal care, perimenopause, and menopause. My approach is grounded in compassion, non-judgment, and deep respect. Together, we’ll build resilience, foster growth, and move toward healing, clarity, and lasting transformation.
Life brings challenges—setbacks, heartbreak, and uncertainty. Counseling offers clarity, support, and a path forward. I provide a safe, empathetic space where women feel seen, heard, and empowered to share their truth. With over 20 years of experience, I help clients navigate transitions, trauma, and emotional stress across the lifespan—from college and emerging adulthood to pregnancy, perinatal care, perimenopause, and menopause. My approach is grounded in compassion, non-judgment, and deep respect. Together, we’ll build resilience, foster growth, and move toward healing, clarity, and lasting transformation.
(336) 793-2885 View (336) 793-2885
Photo of Tenecia Toliver, Pre-Licensed Professional, MS, LCMHCA
Tenecia Toliver
Pre-Licensed Professional, MS, LCMHCA
Greensboro, NC 27401
I enjoy working with children to early adulthood who have faced traumas and experienced major life transitions/anxiety/depression. I have a strong foundation in behavior health,mindfulness and neurodivergence.If you need an emotional "tune-up" or short-term therapy,please inquire about somatic emotional processing and nervous system recalibration. I help individuals learn to use effective coping and communication skills.These skills greatly improve your sense of confidence, and happiness with yourself and others. I believe in creating harmony in the mind/body/spirit. My ideal client is ready to take action for thier growth/healing.
I enjoy working with children to early adulthood who have faced traumas and experienced major life transitions/anxiety/depression. I have a strong foundation in behavior health,mindfulness and neurodivergence.If you need an emotional "tune-up" or short-term therapy,please inquire about somatic emotional processing and nervous system recalibration. I help individuals learn to use effective coping and communication skills.These skills greatly improve your sense of confidence, and happiness with yourself and others. I believe in creating harmony in the mind/body/spirit. My ideal client is ready to take action for thier growth/healing.
(336) 439-9366 View (336) 439-9366
Photo of Zelma Renee Higgs - Rapunzels Phoenix Counseling Services PLLC, Counselor, MA, LCMHC
Rapunzels Phoenix Counseling Services PLLC
Counselor, MA, LCMHC
1 Endorsed
Greensboro, NC 27401
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait.
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait.
(336) 360-3930 View (336) 360-3930

See more therapy options for 27401

How does your Therapist compare?

Number of Therapists in 27401

200+

Average cost per session

$136

Therapists in 27401 who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
76% Self Esteem
75% Stress
68% Trauma and PTSD
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

94% Aetna
90% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in 27401 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27401?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.